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The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The Gospel according to the Beatles (The gospel According To... Ser.)
By Steve Turner. 2006
John Lennon famously proclaimed the Beatles were more popular than Jesus, and over the next few years, they were to…
become spiritual leaders to a generation trying to find meaning in the world. Turner examines their attitudes toward religion and their spiritual influences, including John's education as a choirboy. By their final albums, the Beatles were weaving more references to religion and spirituality into their music, and Turner attempts to reveal the "gospel" of the Fab Four. Some descriptions of violence, sex and some strong language. 2006.What will it take to solve the biggest issues of our time? Jim Wallis, the man who changed the conversation…
about faith and politics, has traveled the United States and found a nation hungry for a politics of solutions and hope. He shows us that a revival is happening, as people of faith and moral conviction seek common ground for change. c2008.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.Years before she became the celebrated speaker and Unity minister she is today, Edwene Gaines was raising her daughter in…
abject poverty. Overwhelmed and terrified, she turned toward her faith for reassurance, sustenance, and direction. As she began to follow the four spiritual laws of prosperity her life turned around and today she lives a life of once unimaginable luxury. This straightforward guide lays it all out for her listeners in a way that can change anyone's consciousness. 2006.The fourth dimension: the key to putting your faith to work for a successful life
By Paul Yonggi Cho. 1979
This book claims that a new dimension of living awaits you. It aims to guide you to: a creative way…
of life; a world of answered prayer; dynamic faith and true communion with God. 1979.The first collection of criticism by a living female rock critic
By Jessica Hopper. 2015
Jessica Hopper's music criticism has earned her a reputation as a firebrand, a keen observer and fearless critic not just…
of music but the culture around it. With this volume spanning from her punk fanzine roots to her landmark piece on R. Kelly's past, "The First Collection" leaves no doubt why The New York Times has called Hopper's work "influential." Not merely a selection of two decades of Hopper's most engaging, thoughtful, and humorous writing, this book documents the last 20 years of American music making and the shifting landscape of music consumption. The book journeys through the truths of Riot Grrrl's empowering insurgence, decamps to Gary, IN, on the eve of Michael Jackson's death, explodes the grunge-era mythologies of Nirvana and Courtney Love, and examines emo's rise. 2015. I have a strange relationship with music -- Chicago. Emo : where the girls aren't Chance the Rapper Viva la filthy noise! : Coughs' Secret passage Sweet things And we remain, ever so faithfully, yours Conversation with Jim Derogatis regarding R. Kelly Real/Fake. Gaga takes a trip Deconstructing Lana Del Rey Taylor Swift, Grimes and Lana Del Rey : the year in blond ambition We can't stop : our year with Miley Louder than love : my teen grunge poserdom Nostalgia. When The Boss went moral : Bruce Springsteen's lost album Vedderan : notes on Pearl Jam's 20th anniversary concert You're reliving all over me : Dinosaur Jr. reunites You will ache like I ache : the oral history of Hole's Live through this You know what? California. Kendrick Lamar : not your average, everyday rap savior California demise : Tyler, the Creator and EMA feel the bad vibes Will the stink of success ruin The Smell? Dispatches from the desert : Coachella Faith. The passion of David Bazan Flirting with religion : Rickie Lee Jones Why Michael Jackson's past might be Gary, Indiana's only future Superchunk : I hate music Between the viaduct of your dreams : On Van Morrison Bad reviews. Miley Cyrus : Bangerz Nu age : Animal Collective and Bell Orchestre Tyler, the Creator : Wolf Old year's end Nevermind already : Nirvana's 20th anniversary boxset Strictly business. Punk is dead! Long live punk! : a report on the state of teen spirit from the mobile shopping mall that is the Vans Warped Tour Chief Keef Nude awakening : Suicide Girls How selling out saved indie rock Not Lollapalooza : Rollin Hunt, Screaming Females & Abe Vigoda Females. St. Vincent : Strange mercy Cat Power : Sun SWF, 45 : Mecca Normal's The observer Shouting out loud : The Raincoats Making pop for capitalist pigs : M.I.A.'s Maya There is no Guyville in Sweden : Frida Hyvönen's Until death comes Uniform title: Essays.The first book of jazz (First Bks.)
By Langston Hughes. 1976
The Hawk: Ronnie Hawkins & The Hawks (Quarry rocks!)
By Ian Wallis. 1996
Traces the life and times of musician Ronnie Hawkins, from his early rockabilly days in Arkansas through his later recording…
career. At the leading edge of the rock'n'roll era, he played with legends Bo Diddley and Roy Orbison, and formed friendships with Bob Dylan and John Lennon. Some strong language. 1996.The heartache no one sees: Christ's promise of healing for a woman's wounded heart
By Sheila Walsh. 2004
Walsh shows why some people are able to access and maintain an absolute hope that cannot be shaken, while others…
lose it like the morning mist. You're invited to join her on a prayer-filled, God-seeking journey to understand how to live in this world, with all its potential for hurt, pain, and fear, and still experience a deep healing that you are able to hold on to, no matter what life throws at you. 2004.The history of jazz
By Ted Gioia. 1997
Covers the origins of jazz from African instruments and rhythms of the early 1800s through the emergence of modern jazz…
and the technological changes of the 1990s. Evaluates the contributions of individual musicians; provides the social and cultural context for the development of this art form. 1997.For the millions of people who have turned away from many traditional beliefs about God, Jesus, and the Bible, but…
still long for a relevant, nourishing faith, Borg shows why the Christian life can remain a transforming relationship with God. Emphasizing the critical role of daily practice in living the Christian life, he explores how prayer, worship, Sabbath, pilgrimage, and more can be experienced as authentically life-giving practices. 2004, c2003.The Dukan diet
By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The divine conspiracy: rediscovering our hidden life in God
By Dallas Willard. 1998
Willard weaves biblical teaching, popular culture, science, scholarship, and spiritual practice into a tour de force that shows the necessity…
of profound changes in how we view our lives and faith. In an era when many Christians consider Jesus a beloved but remote savior, Willard argues compellingly for the relevance of God to every aspect of our existence. c1998.The complete operas of Mozart: a critical guide
By Charles Osborne. 1986
This text gives an account of Mozart's 22 operas. The author explores the operas from four points of view: the…
historical setting and Mozart's own life at the time; the libretto and librettist; the story line; and finally the music itself. 1986.The cello suites: J.S. Bach, Pablo Casals, and the search for a Baroque masterpiece
By Eric Siblin. 2009
J.S. Bach, Pablo Casals, and the search for a Baroque masterpiece Bach's cello suites have become some of the most…
enduring pieces in history, but they remain shrouded in mystery - about when and how they were composed, whether they were originally intended for the cello, how much influence Bach's second wife had on their composition, and what happened to Bach's original manuscript. Covers Bach and the missing manuscript from the eighteenth century; Pablo Casals and the discovery of the music in Spain in the late nineteenth century; and Siblin's own infatuation with the suites in the twenty-first. Canada Reads 2012. c2009.Atheist-turned-Christian, Strobel focuses on rediscovering the real Jesus, whose identity and message have come under attack in recent years. He…
addresses six major challenges and claims. He attacks the issues as an investigative journalist. He searches out experts to refute each objection, offering readers evangelical scholarship revealed in everyday language while challenging the claims of liberal writers. c2007.Strobel turns his journalistic skills to the most persistent emotional objections to belief - the eight "heart" barriers to faith.…
The Case for Faith is for those who may be feeling attracted to Jesus but who are faced with intellectual barriers. It will also deepen the convictions of Christians and give them fresh confidence in discussing Christianity with even their most skeptical friends. c2000.