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The great escape: the untold story
By Ted Barris. 2014
On the night of March 24, 1944, eighty airmen crawled through a 400-foot-long tunnel, code-named "Harry," and dashed from Stalag…
Luft III, the infamous WWII German POW camp. It became known as The Great Escape. The breakout had taken a year to plan, involved 2,000 POWs, and prompted a massive manhunt across occupied Europe. All but three escapees were recaptured, and on Hitler’s orders, fifty were murdered. The author recounts this battle of wits and determination through the voices of those involved, assembles original interviews, memoirs, letters and diaries to reconstruct the Great Escape’s untold story. Bestseller. 2014.The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The ghosts of Medak Pocket: the story of Canada's secret war
By Carol Off. 2004
In 1993, Canadian peacekeepers in Croatia were plunged into the most significant fighting Canada had seen since the Korean War.…
In September 1993, in a tiny corner of Croatia known as Medak Pocket, a unit of Canadian peacekeepers planted themselves between besieged Serbs and the advancing Croat army, driving them from the area under United Nations protection. The soldiers should have returned home as heroes, but instead, they arrived under a cloud of suspicion and silence. Descriptions of violence and some strong language. 2004.The fog of war: censorship of Canada's media in World War Two
By Mark Bourrie. 2011
The Canadian government censored the news during World War II for two main reasons: to keep military and economic secrets…
out of enemy hands and to prevent civilian morale from breaking down. But in those tumultuous times - with Nazi spies landing on our shores by raft, U-boat attacks in the St. Lawrence, army mutinies in British Columbia and Ontario, and pro-Hitler propaganda in the mainstream Quebec press - censors had a hard time keeping news events contained. Now, with freshly unsealed World War II press-censor files, many of the undocumented events that occurred in wartime Canada are finally revealed. c2011.The damned: the Canadians at the battle of Hong Kong and the POW experience, 1941-45
By Nathan M Greenfield. 2010
Fall, 1941. Almost 2,000 members of the Royal Rifles and Winnipeg Grenadiers were sent to bolster the British garrison at…
Hong Kong, but in the seventeen day battle for the colony following the attack on December 8, the Canadians suffered grievous losses. The second part of their story describes how the Canadians survived the horrendous conditions of Japanese POW camps. Some descriptions of sex, explicit descriptions of violence and strong language. 2010.The guns of victory: a soldier's eye view, Belgium, Holland, and Germany, 1944-45
By George G Blackburn. 1996
Blackburn continues the story of the First Canadian Army's 4th Field Regiment. After the battle for Normandy, they pursue the…
German army through the Netherlands and Belgium, opening the Scheldt estuary. They endure the bitter winter of 1945, then fight in the Battle of the Rhineland through to ultimate victory. Some strong language and some descriptions of violence. 1996.The guns of Normandy: a soldier's eye view, France 1944
By George G Blackburn. 1995
Blackburn follows the Canadian Army through its landing on the Normandy beaches after the D-Day attacks, and to the battles…
at Falaise and Caen. Blackburn presents a detailed description of the lives of the Canadian soldiers who fought in the battles. Some strong language.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The book of revenge: a blues for Yugoslavia
By Dragan Todorović. 2006
Serb Dragan Todorovic goes to Belgrade as the editor of a cultural magazine, but his constant clashes with the system…
end in his being drafted into the army. Dragan survives his tour of duty, but his return to Belgrade is unsettling - everything is changing, friendships are collapsing, conversations are guarded, and bit by bit, the country he knows and loves is being torn apart. Some strong language. 2006.Sonnez, merveilles!
By Kent Nagano, Inge Kloepfer, Isabelle Gabolde. 2015
" Kent Nagano retrace pour nous son parcours, qui l'a amené, lui, petit-fils de modestes immigrants ayant grandi dans un…
petit village côtier de la Californie, à diriger les plus prestigieux orchestres et maisons d'opéra. Il raconte comment la musique lui a permis de trouver sa place, non seulement au sein de sa propre communauté, mais partout dans le monde. Loin d'être une activité réservée à l'élite, la musique classique, selon Nagano, est un formidable instrument de rapprochement et de dialogue entre les hommes. À la fois mémoires et brûlant plaidoyer pour la survie de la musique classique et des arts, Sonnez, merveilles ! sadresse à tous ceux qui croient encore en l'importance de la culture dans le monde d'aujourdhui. " -- 4e de couv. Titre uniforme: Erwarten Sie Wunder!The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Stormy weather: the life of Lena Horne
By James Gavin. 2009
Biography of African American singer/actress Lena Horne, born in 1917 Brooklyn, who first performed at Harlem's Cotton Club at age…
sixteen. Interprets Horne's multiracial family background in the pre-civil rights era as the reason for emotional conflicts in both her personal and professional lives. Some strong language and some descriptions of sex. c2009.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Hertig asserts that both the American and Canadian governments are intentionally misleading their citizens about the Pentagon's unprecedented plans to…
weaponize space, about the new Russian and Chinese nuclear missile build-ups, and about the destruction of important, long-standing arms control agreements. Other topics covered are why the so-called U.S. missile "defence" system is really about establishing a U.S. first-strike-from-space capability, why both Paul Martin and Stephen Harper want to join in George W. Bush's program, and how all these factors may be leading to a rapidly increasing danger of a nuclear apocalypse. 2004.Rex: a mother, her autistic child, and the music that transformed their lives
By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.Randy Bachman: takin' care of business
By John Einarson, Randy Bachman. 2000
A biography of rock guitarist Randy Bachman, from his early days in Winnipeg, to his years with the Guess Who…
and BTO. A songwriter, producer, guitarist, and session player, Bachman has played an integral role in the evolution and growth of the Canadian music industry. Some strong language. 2000.The Liberation Campaign for Holland, a series of fierce battles during the last three months of the war, was bittersweet…
- a nation's freedom was won and the war concluded, but the fighting cost Canada over 6,000 casualties. Drawing upon official records and veteran memories, Zuehlke brings to life this concluding chapter in the story of Canada in World War II. Explicit descriptions of violence and strong language. Bestseller. 2010. (Canadian Battle Series)Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Maple leaf empire: Canada, Britain, and two world wars
By Jonathan F Vance. 2012
During the two world wars, nearly a million Canadians were stationed in military camps across Britain, waiting to be sent…
to the front lines. For some, this was their first time away from home, while others returned to the Mother Country that they had left not long before. Vance reconstructs life on the British home front and across battle lines during these defining moments in Canadian history. Some descriptions of violence. Bestseller. 2012.