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Savoir mourir
By Michel Coquet. 1986
À partir de l'essence des enseignements des sages de toutes les écoles traditionnelles, sans négliger toutes les données de la…
médecine actuelle qui ne font qu'éclairer les enseignements ésotériques, l'auteur pressent ici une synthèse du problème de la mort, qui devient en fait celui de la vie. (Pour les inities.) 1986.Widower
By Scott Campbell, Phyllis R Silverman. 1987
First-hand accounts from 20 widowers who describe in depth their reactions to the death of their spouses. Provides a practical…
guide for the bereaved as well as insight into self-help programs and how they can ease the pain. c1987.Uncommon will : the death and life of Sue Rodriguez
By Lisa Hobbs Birnie, Sue Rodriguez. 1994
Written in collaboration with Sue Rodriguez and published soon after her death in February 1994, "Uncommon will" chronicles the years…
following Rodriguez's diagnosis with amyotrophic lateral sclerosis. Birnie covers Rodriguez's legal battles for assisted suicide, and the physical and private torment she suffered before her death. c1994.Sly moves: my proven program to lose weight, build strength, gain will power, and live your dream
By Sylvester Stallone, David Hochman. 2005
Movie fans can argue the merits of Rocky vs. Rambo, but no one can accuse Sylvester Stallone of being a…
couch potato. Stallone recounts his training methods, tailoring the best and worst of what he's learned from forty years in the gym and testing trendy diets into a simple (3-hour-a-week) workout/eating program anyone can follow. 2005.Smart exercise: burning fat, getting fit
By Covert Bailey. 1994
PBS fitness star believes "exercise ... can cure almost everything." Bailey explains the difference in the body's procedures for utilizing…
sugars and burning fat, and he recommends aerobic exercise. He claims any activity that lasts at least twelve minutes, causes deep breathing but not breathlessness, and uses the muscles in the thighs and buttocks falls in this category. 1994.No flowers-- just lots of joy
By Fiona Castle, J Greenough. 1996
A sequel to GIVE US THIS DAY, in which Fiona Castle remembers the final months of her life with her…
husband Roy Castle before his death from lung cancer in 1994."You'll get over it": the rage of bereavement
By Virginia Ironside. 1996
"You'll get over it" records the trauma and chaos of loss without resorting to truisms or offering answers. It recognises…
that bereavement often entails both anger and hatred. Grief may not always manifest itself in floods of tears; sometimes it shows itself simply in dry feelings of nothingness. Loss may heighten rather than deaden the sex-drive; it may offer the sufferer a new sense of status and power.La mort
By Daniel Turcotte. 1991
The Complete manual of fitness and well-being
By Reader'S Digest. 1988
This guide to maintaining good health and fitness covers nutrition, fitness and exercise, hygiene and anatomy, sexuality, pregnancy and birth,…
aging, coping with stress, and alternative treatments and therapies for health. 1988.The healing self: a revolutionary new plan to supercharge your immunity and stay well for life
By Deepak Chopra, Rudolph E Tanzi. 2018
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle…
the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies-Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial-and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You-not doctors, not pharmaceutical companies-are ultimately responsible for your own health. Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer's Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution occurring in health today. That revolution is you. Includes a bonus PDF of the Bodymind PathwaysAfter life: ways we think about death
By Merrie-Ellen Wilcox. 2019
Moving between science and culture, Wilcox takes a straightforward look at the fascinating, diverse ways in which we understand death,…
both today and throughout our history. Each chapter includes a brief telling of a death legend, myth or history from a dA Beginner's Guide to the End: Practical Advice for Living Life and Facing Death
By Shoshana Berger, B. J. Miller. 2019
The first ever practical, compassionate, and comprehensive guide to dying-and living fully until you do. "There is nothing wrong with…
you for dying," palliative care doctor B.J. Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose here isn't so much to help you die as it is to free up as much life as possible until you do." Theirs is a clear-eyed and big-hearted action plan for approaching the end of life, written to help readers feel more in control of an experience that so often seems anything but controllable. Their book offers everything from step-by-step instructions for how to do your paperwork and navigate the healthcare system to answers to questions you might be afraid to ask your doctor, like whether or not sex is still okay when you're sick. You'll be walked through how to break the news to your employer, whether to share old secrets with your family, how to face friends who might not be as empathetic as you'd hoped, and to how to talk to your children about your will. (Don't worry: if anyone gets snippy, it'll likely be their spouses, not them.) There are also lessons for survivors, like how to shut down a loved one's social media accounts, clean out the house, and write a great eulogy. An honest, surprising, and detailed-oriented guide to the most universal of all experiences, A Beginner's Guide to the End is the one book that everyone needs.Gracefully You: How to Live Your Best Life Every Day
By Jenna Dewan. 2019
Discover actress, dancer, and World of Dance host Jenna Dewan's uplifting message of how to elevate your existence by bringing…
beauty to your everyday life-perfect for fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty Happy. With the frustrations and challenges that come with modern living, it's common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan's deeply personal journey to overcoming those negative emotions. From demonstrating how movement is essential to feeling good (whether it's by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships in marriage, motherhood, and friendship by showing empathy, and how to maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what's important and maintain a sense of balance-all with elegance and grace.How to Forget: A Daughter's Memoir
By Kate Mulgrew. 2019
In this profoundly honest and examined memoir about returning to Iowa to care for her ailing parents, the star of…
Orange Is the New Black and bestselling author of Born with Teeth takes us on an unexpected journey of loss, betrayal, and the transcendent nature of a daughter's love for her parents. They say you can't go home again. But when her father is diagnosed with aggressive lung cancer and her mother with atypical Alzheimer's, New York-based actress Kate Mulgrew returns to her hometown in Iowa to spend time with her parents and care for them in the time they have left. The months Kate spends with her parents in Dubuque-by turns turbulent, tragic, and joyful-lead her to reflect on each of their lives and how they shaped her own. Those ruminations are transformed when, in the wake of their deaths, Kate uncovers long-kept secrets that challenge her understanding of the unconventional Irish Catholic household in which she was raised. Breathtaking and powerful, laced with the author's irreverent wit, How to Forget is a considered portrait of a mother and a father, an emotionally powerful memoir that demonstrates how love fuses children and parents, and an honest examination of family, memory, and indelible loss.Grit & Grace: Train the Mind, Train the Body, Own Your Life
By Tim McGraw. 2019
From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness…
transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, practical advice and mental approach together with exercise tips to help readers become healthy, strong, and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"-tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.Life Will Be the Death of Me
By Chelsea Handler. 2019
The funny, sad, super-honest, all-true story of Chelsea Handler's year of self-discovery-featuring a nerdily brilliant psychiatrist, a shaman, four Chow…
Chows, some well-placed security cameras, various family members (living and departed), friends, assistants, and a lot of edibles "This will be one of your favorite books of all time."-Amy Schumer In a haze of vape smoke on a rare windy night in L.A. in the fall of 2016, Chelsea Handler daydreams about what life will be like with a woman in the White House. And then Donald Trump happens. In a torpor of despair, she decides that she's had enough of the privileged bubble she's lived in-a bubble within a bubble-and that it's time to make some changes, both in her personal life and in the world at large. At home, she embarks on a year of self-sufficiency-learning how to work the remote, how to pick up dog shit, where to find the toaster. She meets her match in an earnest, brainy psychiatrist and enters into therapy, prepared to do the heavy lifting required to look within and make sense of a childhood marked by love and loss and to figure out why people are afraid of her. She becomes politically active-finding her voice as an advocate for change, having difficult conversations, and energizing her base. In the process, she develops a healthy fixation on Special Counsel Robert Mueller and, through unflinching self-reflection and psychological excavation, unearths some glittering truths that light up the road ahead. Thrillingly honest, insightful, and deeply, darkly funny, Chelsea Handler's memoir keeps readers laughing, even as it inspires us to look within and ask ourselves what really matters in our own lives. Advance praise for Life Will Be the Death of Me "You thought you knew Chelsea Handler-and she thought she knew herself-but in her new book, she discovers that true progress lies in the direction we haven't been."-Gloria Steinem "I always wondered what it would be like to watch Chelsea Handler in session with her therapist. Now I know."-Ellen DeGeneres "I love this book not just because it made me laugh or because I learned that I feel the same way about certain people in politics as Chelsea does. I love this book because I feel like I finally really got to know Chelsea Handler after all these years. Thank you for sharing, Chelsea!"-Tiffany HaddishTo Love and Let Go: A Memoir of Love, Loss, and Gratitude
By Rachel Brathen. 2019
From the New York Times bestselling author of Yoga Girl and "international force in the world of yoga" (Allure), a…
moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga. While on her way to a yoga retreat in the Caribbean, Rachel Brathen collapsed in the airport and was rushed to the hospital for an emergency appendectomy. When she opened her eyes following the surgery, her boyfriend was at her bedside weeping and she immediately knew something terrible had happened. She soon discovered that at the same time as her collapse, her best friend was killed in a car crash. Over the next two years, which should have been the happiest time of her life with her engagement and growing career, Rachel experienced trial after trial. From the overwhelming loss of her best friend, to the illness and death of her grandmother, and a shocking suicide attempt by her mother, Rachel found herself in a deep depression. When she discovered she was pregnant, Rachel decided to use her pregnancy as a time to heal and an opportunity to be reborn herself. Now, in this evocative and remarkable memoir, Rachel shares the tools she used to cope with and overcome her depression. She invites you to share in her eye-opening epiphanies and realizations about life and death, love and fear, what it means to be a mother and a daughter, and the restorative power of yoga. Perfect for fans of Gabrielle Bernstein and Glennon Doyle, this unforgettable memoir will move and enlighten you.Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the…
science of compassion, kindness, and human connection. For all of its rigor and science, medicine is full of stories-mysteries-that doctors and research cannot explain. Patients who are biologically healthy, but feel ill. Patients who are biologically ill, but feel healthy. What if these health mysteries could teach us something about what really makes us sick-and how to be healthy? When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness-in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them-made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, life's purpose, and our environment can have a greater impact on our health than anything that happens in the doctor's office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one's risk of heart disease; and people with purpose are less likely to get sick. Through provocative storytelling and compelling research, Harding presents a new model for you to take charge of your health. At once paradigm-shifting and empowering, The Rabbit Effect shares a radical new way to think about health, wellness, and how we live.Dreaming Sally: A True Story of First Love, Sudden Death and Long Shadows
By James FitzGerald. 2018
Prize-winning author James FitzGerald explores how the death of an eighteen-year-old girl in the summer of 1968 forever changed his…
life and the life of the other man who loved her. Dreaming Sally is a deeply moving exploration of the weight of a life cut short.Sally will die in Europe this summer. George Orr dreamed that his girlfriend, Sally Wodehouse, would die on the trip she wanted to take, and he begged her not to go. But Sally did not take him seriously--how could she? She left for Europe in July 1968 with twenty-five other private-school kids, on "The Odyssey," a Sixties version of the Grand Tour. In August 1968, only hours after becoming engaged to George via telegram, she died as he had dreamed she would, in a freak accident. Sally was George's first love, but she was also James FitzGerald's. James first met Sally at a family cottage; he was drawn to her energy and warmth, a stunning contrast to the chilly emotional life of his own family. At seventeen, not exactly a hit with the girls, James was delighted when he realized that he'd be spending the summer with his old friend. And soon, even though he knew that Sally had a serious boyfriend back home, they became inseparable, touring the glories of Western culture by day, dancing and drinking the nights away--giddily unshackled from the expectations and requirements of their class and upbringing. To George and James, both sons of parents who knew how to make demands of their children but not how to love them, Sally represented all the optimism and promised freedom of the '60s. Her death has haunted both men for fifty years--arresting their development, miring them in grief and unreasoning guilt. Dreaming Sally is a profound and evocative exploration of the long shadow left by an eighteen-year-old girl, an uncanny story of first love, sudden death and the complexity of trauma and mourning.The Sweetness of a Simple Life: Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
By Diana Beresford-Kroeger. 2015
The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us…
her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a Simple Life, Diana Beresford-Kroeger mixes science with storytelling, wonderment, magic, myth and plenty of common sense. After pursuing a Ph.D. in medical biochemistry, Beresford-Kroeger set out on a quest to preserve the world's forests. In this warm and wise collection of essays, she gives us a guide for living simply and well: which foods to eat and which to avoid; how to clean our homes and look after pets; how we can protect ourselves and our loved ones from illness; and why we need to appreciate nature. She provides an easy dose of healing, practical wisdom, blending modern medicine with aboriginal traditions. This inspiring, accessible book emphasizes back to basics, with the touchstone not an exotic religion or meditation practice, but the natural world around us.