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The end of craving: Recovering the lost wisdom of eating well
By Mark Schatzker. 2021
AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals…
how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. In The Dorito Effect , he revealed the startling relationship between flavor and nutrition. In Steak , he was one of the first authors to recognize the critical importance of regenerative agriculture. Now, in The End of Craving , he poses an even more profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that will fundamentally change how we understand both food and ourselves
The truth about physical fitness and nutrition (The Truth about Ser.)
By John Perritano. 2011
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
Award-winning journalist examines the twenty-first-century social landscape of America, reflects on its past, and ponders its future. Provides profiles of…
Americans he calls "unconventional thinkers and doers," including the wife of a seriously wounded soldier, an inner-city school principal, a major league baseball pitcher, and others. Bestseller. 2011
The cleaner plate club: Raising Healthy Eaters One Meal at a Time
By Ali Benjamin, Beth Bader, Elizabeth Bader, Beth D. Bader. 2010
Two food-blogging moms provide tips and seasonal recipes for encouraging children to eat more fresh, wholesome foods. Includes such dishes…
as breakfast panini, hearty kale-potato soup, Asian-style fish with greens, and chocolate-walnut-zucchini bread. Discusses the benefits of various vegetables and whole grains like quinoa and wheat berries. 2010
Fat chance: beating the odds against sugar, processed food, obesity, and disease
By Robert H Lustig, Robert H. Lustig. 2013
Pediatric endocrinologist explains the scientific evidence for the toxicity of sugar and its effect on the hormones that control hunger…
and satiety. Exposes the food industry's contribution to poor health and the epidemic of obesity. Offers suggestions to maintain weight. Basis for the YouTube video "Sugar: The Bitter Truth." 2012
Your food is fooling you: how your brain is hijacked by sugar, fat, and salt
By David A. Kessler. 2012
Physician discusses the effects of sugar, fat, and salt on eating habits in this adaptation of Kessler's The End of…
Overeating (DB 69088) for young readers. Identifies the signs of overeating and offers simple, practical tools for self-control. For junior and senior high and older readers. 2013
Why we write: 20 acclaimed authors on how and why they do what they do
By Meredith Maran. 2013
Twenty essays by popular authors on the reasons behind their pursuit of writing. Sue Grafton, author of A is for…
Alibi (DB 35069), ruminates on the source of "writer's block" and David Baldacci discusses his compulsion for writing. Also includes Isabel Allende, Jodi Picoult, and others. 2013
The mindful carnivore: a vegetarian's hunt for sustenance
By Tovar Cerulli. 2012
Author chronicles his dietary journey from his childhood as an omnivore and avid fisherman, to early adulthood as a strict…
vegan, and later a more thoughtful carnivore. Explores the history of vegetarianism in American culture, and ways his personal relationships affected his thoughts on the acquisition of food. 2012
The virgin diet: drop 7 foods, lose 7 pounds, just 7 days
By J. J. Virgin. 2012
Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight…
gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012
La condition québécoise: une histoire dépaysante
By Jocelyn Létourneau. 2020
À un Québec qui change, voici un récit d'histoire au scénario changé. Qui pense la condition québécoise en la sortant…
de sa mémoire tragique et de sa culture de la séparation. Qui met l'emphase sur les adaptations et actualisations d'une société plutôt que sur ses détournements et empêchements. Qui voit les oscillations québécoises non pas à l'origine d'une succession d'inhibitions nationales, mais comme un mode d'évolution par lequel une collectivité n'a cessé de passer à l'avenir. On lira cet ouvrage comme une tentative de cadrer le parcours historique du Québec en dehors des mythistoires et du schéma narratif qui accueillent et charpentent habituellement son déroulement. On le considérera aussi comme un essai visant à poser les bases d'une nouvelle référence historiale, si ce n'est mémorielle, pour les Québécois d'aujourd'hui, vecteurs de leur revitalisation identitaire en cours
Physician and author of Eat to Live (DB 75601) outlines his nutrition plan to boost immunity and overall health. States…
that modern medicine and poor dietary choices degrade the body's ability to protect itself. Lists foods that promote wellness. Includes recipes. 2011
Eat to live: the amazing nutrient-rich program for fast and sustained weight loss
By Joel Fuhrman. 2012
Doctor Fuhrman details his diet designed to supply optimal nutrition and enable rapid weight loss. Revised edition describes ways to…
reverse diseases, including diabetes and heart disease, through better nutrition. Explains the poor American diet, provides a comprehensive overview of nutrition, and offers a beginner's six-week vegetarian diet. Bestseller. 2003
Wit and wisdom from Poor Richard's almanack (Modern Library humor and wit)
By Benjamin Franklin. 2000
Selections from Benjamin Franklin's almanacs, which were published for a quarter-century beginning in 1732 and included agricultural predictions, meteorological data,…
and maxims. This edition focuses on observations and aphorisms such as "eat to live, not live to eat." Introduction by humorist Dave Barry. 2000
Sortir du bocal: dialogue sur le roman québécois (Liberté grande)
By David Bélanger, Michel Biron. 2021
Une réflexion vivante sur le roman québécois d'hier et d'aujourd'hui qui étonne par l'éventail des auteurs et des oeuvres convoqués.…
Une correspondance aussi sérieuse qu'amicale entre deux enseignants, critiques et penseurs québécois issus de générations distinctes. Une nouvelle vision de l'évolution du roman québécois à travers le prisme de l'ironie
Le collectif "L'état nomade" rassemble les textes de 16 autrices et auteurs, dont les réflexions portent sur ce moment indescriptible…
qui s'ouvre au moment où surgit l'inconnu. Si les participant·e·s s'intéressent surtout aux liens qui unissent voyage et création (écriture, mais également fabrication du pain, œuvres picturales, matériel pédagogique, musique, danse, etc.), ils n'en permettent pas moins une réflexion sur tous ces moments du quotidien où, l'espace dun instant, l'univers des possibles est ébranlé. Cet état de suspension, cet "état nomade", nous le connaissons tous, et c'est une des grandes qualités de ce livre que de nous aider à l'apprécier, le nommer, voire le rechercher. Sur les routes de l'Asie et d'Amérique, dans l'arrière-pays français ou l'Inde contemporaine, les voyageurs de "L'état nomade" nous entraînent dans le sillon avec intelligence et générosité, sous la direction d'Isabelle Miron
Prendre pays (Collection Fiction)
By Vanessa Bell, Virginie Blanchette-Doucet, Hélène Frédérick, Rosalie Roy-Boucher, Marie-Andrée Gill, Lorrie Jean-Louis, Alexandre Fednel, Mélodie Rheault, Gabrielle Demers, Gabrielle Izaguirré-Falardeau, Catherine Perreault. 2021
Onze écrivain.es nous convient sur les terres qu’ielles ont choisi de fouler à cœur nu. Onze lettres pour défier la…
distance inhérente à l’exil, pour sentir la présence, bien que muette, de l’autre à qui l’on adresse un dernier mot d’amour, une déclaration d’ennui ou la promesse d’un retour au pays. Onze lettres pour habiter son territoire. Y cohabitent les thèmes de l’exil, de la rupture amoureuse, de la colonisation du corps, du sentiment d’étrangeté au monde, de la maternité, de la mort.
The blue zones: 9 lessons for living longer from the people who've lived the longest
By Dan Buettner. 2012
In this updated edition, the author describes his travels to five areas of the world where a concentration of the…
inhabitants live longer than the norm. Suggests ways to incorporate the lifestyle habits that prevail in Sardinia, Italy; Loma Linda, California; Ikaria, Greece; Nicoya, Costa Rica; and Okinawa, Japan. 2012
Citizen: An american lyric
By Claudia Rankine. 2015
Claudia Rankine's bold new book recounts mounting racial aggressions in ongoing encounters in twenty-first-century daily life and in the media.…
Some of these encounters are slights, seeming slips of the tongue, and some are intentional offensives in the classroom, at the supermarket, at home, on the tennis court with Serena Williams and the soccer field with Zinedine Zidane, online, on TV-everywhere, all the time. The accumulative stresses come to bear on a person's ability to speak, perform, and stay alive. Our addressability is tied to the state of our belonging, Rankine argues, as are our assumptions and expectations of citizenship
A collection of previously published essays covering a wide variety of topics. Discusses Vladimir Nabokov, the Republican party, Iris Murdoch,…
the Windsor family, journalism, the porn industry, A Clockwork Orange (DB 15213), terrorism, Philip Roth, Christopher Hitchens, and more. Strong language and some explicit descriptions of sex. 2017
The new york times book review: 125 years of literary history
By The New York Times. 2021
From the longest-running, most influential book review in America, here is its best, funniest, strangest, and most memorable coverage over…
the past 125 years. Since its first issue on October 10, 1896, The New York Times Book Review has brought the world of ideas to the reading public. It is the publication where authors have been made, and where readers first encountered the classics that have enriched their lives. Now the editors have curated the Book Review &’s dynamic 125-year history, which is essentially the story of modern American letters. Brimming with remarkable reportage, this book collects interesting reviews, never-before-heard anecdotes about famous writers, and spicy letter exchanges. Here are the first takes on novels we now consider masterpieces, including a long-forgotten pan of Anne of Green Gables and a rave of Mrs. Dalloway , along with reviews and essays by Langston Hughes, Eudora Welty, James Baldwin, Nora Ephron, and more. Listeners will discover how literary tastes have shifted through the years—and how the Book Review &’s coverage has shaped so much of what we read today