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20 years younger: look younger, feel younger, be younger!
By Bob Greene, Harold A. Lancer, Ronald L. Kotler, Diane L. McKay. 2011
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011FORTUNE covers the entire field of business, including specific companies and business trends, tech innovation prominent business leaders, and new…
ideas shaping the global marketplace. FORTUNE is particularly well known for its exceptionally reliable annual rankings of companies. FORTUNE furthers understanding of the economy, provides implementable business strategy, and gives you the practical knowledge you need to maximize your own success.Features news and information for marketing, media and advertising professionals that you can’t find anywhere else. Includes profiles and interviews…
with top newsmakers, critiques of hot ad campaigns, the latest trends in print, digital and advertising and much more.
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
100 simple things you can do to prevent Alzheimer's and age-related memory loss
By Jean Carper. 2010
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010Features news and information for marketing, media and advertising professionals that you can’t find anywhere else. Includes profiles and interviews…
with top newsmakers, critiques of hot ad campaigns, the latest trends in print, digital and advertising and much more.
Depression and anxiety in later life: what everyone needs to know (A Johns Hopkins Press Health Book)
By Mark D. Miller, Charles F. Reynolds. 2012
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Is this thing on?: a computer handbook for late bloomers, technophobes, and the kicking & screaming
By Abby Stokes, Abigail Stokes. 2011
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011Trusted source for growing your business; offers surefire strategies for success. Whether you are just thinking of starting a business,…
have taken the first steps, or already own a business, Entrepreneur offers the best advice on running your own company.Written to help you do a better job of managing your personal and family financial affairs and to help you…
get more for your money. You get ideas on saving, investing, cutting taxes, making major purchases, advancing your career, buying a home, paying for education, health care and travel, plus much, much more. Special issues cover the latest information about car buying (December) and Mutual Funds (March and September).
The longevity book: the science of aging, the biology of strength, and the privilege of time
By Sandra Bark, Cameron Diaz. 2016
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
Living with rheumatoid arthritis (A Johns Hopkins Press Health Book)
By Tammi L. Shlotzhauer. 2014
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014