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Showing 1 - 20 of 7627 items
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
From Ben and Erin Napier, the stars of the hit HGTV show Home Town , comes Make Something Good Today…
, a memoir that tells us all to seek out the good in life, celebrate the beauty of family and friends, and prosper within our communities because everything we need in life to be happy, is within our grasp. Long before their hugely popular TV show, an expanding family, or demolition day on their dream home, Erin began keeping a daily online journal to help her stay focused on the positive and count her blessings in life. She never expected that her depictions of small-town life in the tiny swath of Mississippi where she Ben call home would catch the eye of a television producer and set them off on the journey of a lifetime. Make Something Good Today offers a behind-the-scenes glimpse into the struggles and triumphs of a couple that America has come to know and love for their easy humor, adoring relationship, and ability to utterly transform a place into something beautiful and personal. This is the poignant story of how Erin and Ben took a small, tight-knit town into their own hands (literally) and used ingenuity, community, and authenticity to rebuild a once-thriving American Main Street. And how, by combining Ben's carpentry skills with Erin's design eye, Home Town is making it clear to us all that small-town living can feel as big as you make it. Complete with family photographs, Erin's hand-painted sketches, and never-before-heard personal stories, this inspirational memoir reminds us all not to give up hope that great love stories are possible, big things can bloom in small towns, and there is always magic in the ordinary if you know where to look for it
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Horticulturalist Gillman and political scientist Heberlig seek to provide an objective assessment of environmental policies. They include an overview of…
current regulations and suggest what government should do about organic foods, pesticides, fertilizers, alternative energy, genetic engineering, invasive plants, and more. 2011
Syndicated columnist offers tips on cleaning, cooking, entertaining, grooming, coping with emergencies, and other home matters. Provides updates on years-old…
hints, such as treating ink stains with rubbing alcohol instead of hairspray, and vintage solutions that still work, including using a rubber band to prevent paint drips. 2009
Roach recounts when, as a single woman in her fifties, she left her executive position with Martha Stewart Living Omnimedia…
and moved to upstate New York. Describes adjusting to the lonely rural lifestyle, coping with winter, and finding happiness in her garden and blog. Some strong language. 2011
Companion memoir to And I Shall Have Some Peace There (DB 76235), provides gardening tips and life lessons learned from…
the decades the author spent working in her upstate New York acreage. She divides her paean to gardening by the elements: water, earth, fire, and wind. Some strong language. 2013
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Simple-living blogger shares recommendations for reducing reliance on material possessions, using time effectively, and recognizing the power of simple pleasures.…
Covers managing debt, downsizing a household, and creating a meaningful work life. Includes a list of action items after each chapter. 2012
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Hospitality suggestions for dealing with friends and family in your home or theirs. Discusses creating a welcoming environment, planning activities,…
and making your needs known. Offers ideas for hostess gifts and provides guidance for handling pets, the elderly, children, and teens. 2012
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
Recounts the story of Greensburg, Kansas, a town that rebuilt completely green after a deadly tornado leveled Greensburg in nine…
minutes. Describes how they recycled their old kitchen cabinets, built sustainable homes and businesses, constructed a hurricane-proof water tower, and more. For grades K-3. 2016
A guide to the basics of handling a variety of disasters, from financial to natural. Provides guidance for a family…
emergency plan, an emergency kit, food and water storage, and more. Scenarios discussed include--among other things--earthquakes, floods, house fires, and home invasions. 2015
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014
Social scientist explores the many diverse experiments of living in twenty-first century America that challenge old concepts of what it…
means to be a family and have a home. DePaulo examines multigenerational homes, cohousing communities, couples "living apart together," single living, and more. 2015
Author Bea Johnson shares the story of how she and her family learned to drastically reduce their waste to just…
one quart of garbage a year and cut their annual spending by forty percent. Includes specific how-to advice, tutorials, and recipes to use in daily life. 2013
Historian examines culinary arts from across the world through the lens of the everyday objects used in the preparation and…
consumption of food. Discusses various classes of objects with a focus on a particular example, such as pots and pans with the rice cooker. 2012
Psychologist Jay outlines challenges facing young adults in their twenties, under the headings of work, love, and the brain and…
the body. Argues that the adage "thirty is the new twenty" is incorrect. Uses composite portraits of previous clients to illustrate issues. 2012