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Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Biography of Sioux Indian chief Sitting Bull (1831-1890), who witnessed the settling of the West by white pioneers who displaced…
his people. Highlights Sitting Bull's 1876 victory over General George Custer's cavalry at the Little Big Horn. For grades 6-9. 2010
Chronicles the discovery of gold in 1890s Alaska and the Canadian Klondike through the lives of three of the participants:…
cowboy-turned-Pinkerton-detective Charlie Siringo; George Carmack, who lived with a local tribe and became rich from mining; and con man Jefferson "Soapy" Smith. 2011
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Biography of the renowned sharpshooter (1860-1926), who toured with Buffalo Bill's Wild West show. Discusses Annie's difficult childhood on the…
Ohio frontier, her love of hunting, and the exhibition skills that made her the most famous woman in the country--and even impressed Chief Sitting Bull. For grades 6-9. 2010
Biography of American hunter, militiaman, frontiersman, and politician Davy Crockett (1786-1836). Relates his adventures in Tennessee and his decision to…
join Texas's fight for independence from Mexico, which led to Crockett's death at the Alamo. For grades 6-9. 2010
Portrait of the Lakota Sioux warrior (ca. 1842-1877), about whom little is known. Describes his resistance to efforts to force…
his people onto reservations, his role in famous battles at Rosebud Creek and the Little Bighorn, and the importance of horses to the Plains Indians. For grades 6-9. 2010
Biography of the Chiricahua Apache war leader and shaman (1829-1909), who was a hero to his people but was vilified…
by white settlers. Discusses Geronimo's capture and long imprisonment by the U.S. government and his hatred of Mexicans for the massacre of his family. For grades 6-9. 2010
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Relates the 1836 abduction of nine-year-old Cynthia Ann Parker by Comanches and her 1860 rescue, which was the basis for…
Alan LeMay's novel The Searchers (DB 69294) and the 1956 film of the same name directed by John Ford, starring John Wayne. Violence and some strong language. Bestseller. 2013
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014
Psychologist Jay outlines challenges facing young adults in their twenties, under the headings of work, love, and the brain and…
the body. Argues that the adage "thirty is the new twenty" is incorrect. Uses composite portraits of previous clients to illustrate issues. 2012
Recounts the construction of the transcontinental railroad. An additional 1,800 miles of tracks to the West Coast finally connected the…
eastern and western shores. Discusses the daring feats of tens of thousands of workers, the dangers they encountered, their challenges, and their successes. For grades 6-9 and older readers. 2015
Details the February 1861 events that sparked years of war between the Chiricahua Apaches and the U.S. Army and white…
settlers in the West. Describes the mistakes of inexperienced lieutenant George Bascom after a rancher's stepson was kidnapped and the subsequent acts of revenge by Indian leader Cochise. 2013
A medical sociologist and a gerontologist-social worker offer information to aging men on such topics as eating well, reducing stress,…
and staying active, and how sleep, drug and alcohol use, spirituality, and appearance affect mental health. Also discusses sexual intimacy, friendship, caregiving, managing chronic diseases, and end-of-life issues. 2013
Historian probes interracial Native-white relationships critical in the development of the trans-Mississippi West. Explores the 1870 Marias Massacre, an episode…
set in motion by the murder of Malcolm Clarke, in which Clarke's two sons rode with the Second U.S. Cavalry to kill their own blood relatives. 2013
Recounts the final holdup of the eight-man James and Younger gang. Details the outlaws' 1876 attempt to rob the First…
National Bank of Northfield, Minnesota; the response from the employees and citizens; and the two-week manhunt that followed. Violence and some strong language. Spur Award. 2013