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Showing 1 - 20 of 9606 items

The power of women: A doctor's journey of hope and healing

By Denis Mukwege. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Medicine, Addiction and substance abuse
Human-narrated audio

From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront…

the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege's message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individual cases to reassure all survivors that, even if their psychological wounds may never fully heal, they can recover and thrive with the right care and support. Dr. Mukwege's dramatic personal story is interwoven throughout as he explores the bigger issues that have become a focus of his advocacy. He will seek to explain why sexual violence is so often overlooked during war, and how governments need to recognize and compensate victims. He will also stress the importance of breaking down the taboos surrounding assault, and the necessity of building a system that supports women who come forward. His words advocate for saying "no" to indifference and he asks listeners to reckon with the West's involvement in perpetuating sexual violence in places like the Democratic Republic of Congo, and to confront the abuse taking place in their own communities. Sexual violence does not occur in a vacuum. The conflict in the Democratic Republic of Congo, which has raged for over 20 years and has claimed an estimated 5 million lives, is inseparable from Western patriarchy and economic colonization. And this cycle of violence and spoils is not limited to Congo. Dr. Mukwege's work has led him to South Korea, Latin America, the Middle East, and elsewhere in Africa, where he has found striking similarities in women's testimonies. The truth is, through the intricate ties of the global economy, we are all implicated in violence against women—whether it occurs amidst the fighting in the Democratic Republic of Congo or on college campuses in the West. And Dr. Mukwege's writing will address men as well, encouraging and guiding them to become allies in the fight against sexual abuse, in war and in peace. Building more inclusive, gender-balanced societies will require developing what he calls "positive masculinity"—a systemic change in male behavior and attitudes towards women. Dr. Mukwege hopes to inspire other men to speak out and join the struggle, rather than leaving women to fight the battle alone. He will also make the case, drawing from his experience and a wealth of research on the topic, that when women are involved as economic and political decision makers, all of society benefits. The Power of Women will illuminate the enduring strength of women in the face of violence and trauma, and give hope for the potential of individuals to turn the tide. A Macmillan Audio production from Flatiron Books "The book we all need to be paying attention to now. The voices of women in Eastern Congo reverberate throughout Dr. Mukwege's moving account of the causes and consequences of sexual violence. Weaving together their stories with accounts from across the world, he calls on us all to emulate the strength of women for the sake of the world." — Emma Watson , actor and activist "There are real heroes out there. There's Denis Mukwege." — Michaela Coel , creator of I May Destroy You and author of Misfits

The end of craving: Recovering the lost wisdom of eating well

By Mark Schatzker. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Science and technology, Fitness
Human-narrated audio

AN INTERNATIONAL BESTSELLER Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals…

how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. In The Dorito Effect , he revealed the startling relationship between flavor and nutrition. In Steak , he was one of the first authors to recognize the critical importance of regenerative agriculture. Now, in The End of Craving , he poses an even more profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that will fundamentally change how we understand both food and ourselves

The truth about physical fitness and nutrition (The Truth about Ser.)

By John Perritano. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio

Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…

eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011

The cleaner plate club: Raising Healthy Eaters One Meal at a Time

By Ali Benjamin, Beth Bader, Elizabeth Bader, Beth D. Bader. 2010

DAISY audio (Direct to player), DAISY audio (Zip)
Food and drink, Nutrition, Parenting
Human-narrated audio

Two food-blogging moms provide tips and seasonal recipes for encouraging children to eat more fresh, wholesome foods. Includes such dishes…

as breakfast panini, hearty kale-potato soup, Asian-style fish with greens, and chocolate-walnut-zucchini bread. Discusses the benefits of various vegetables and whole grains like quinoa and wheat berries. 2010

Fat chance: beating the odds against sugar, processed food, obesity, and disease

By Robert H Lustig, Robert H. Lustig. 2013

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Medicine, Business and economics, General non-fiction
Human-narrated audio

Pediatric endocrinologist explains the scientific evidence for the toxicity of sugar and its effect on the hormones that control hunger…

and satiety. Exposes the food industry's contribution to poor health and the epidemic of obesity. Offers suggestions to maintain weight. Basis for the YouTube video "Sugar: The Bitter Truth." 2012

Your food is fooling you: how your brain is hijacked by sugar, fat, and salt

By David A. Kessler. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Food and drink, Fitness
Human-narrated audio

Physician discusses the effects of sugar, fat, and salt on eating habits in this adaptation of Kessler's The End of…

Overeating (DB 69088) for young readers. Identifies the signs of overeating and offers simple, practical tools for self-control. For junior and senior high and older readers. 2013

The mindful carnivore: a vegetarian's hunt for sustenance

By Tovar Cerulli. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Food and drink, Nature, Sports and games, Medicine, Fitness, General non-fiction
Human-narrated audio

Author chronicles his dietary journey from his childhood as an omnivore and avid fisherman, to early adulthood as a strict…

vegan, and later a more thoughtful carnivore. Explores the history of vegetarianism in American culture, and ways his personal relationships affected his thoughts on the acquisition of food. 2012

What's wrong with my kid?: when drugs or alcohol might be a problem and what to do about it

By George E. Leary. 2012

Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
Social issues, Family and relationships, Parenting, Addiction and substance abuse, Psychology, Self help
Human-narrated audio, Human-transcribed braille

Leary, a social worker and father of a drug addict, provides a guide to help parents recognize the warning signs…

of substance abuse in their children. Discusses the biology of addiction, mental health issues, treatment plans, and parenting skills. 2012

The virgin diet: drop 7 foods, lose 7 pounds, just 7 days

By J. J. Virgin. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Nutrition, Fitness, Food and drink
Human-narrated audio

Fitness expert and former nutritionist on the Dr. Phil television show posits that food intolerance is the culprit behind weight…

gain, inflammation, and premature aging. Offers a plan to eliminate gluten, soy, dairy, eggs, corn, peanuts, and sugars--with gradual reintroduction of some foods. Includes case studies and recipes. Bestseller. 2012

You need help!: a step-by-step plan to convince a loved one to get counseling

By Mark S. Komrad. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Psychology, Addiction and substance abuse
Human-narrated audio

Johns Hopkins psychiatrist offers advice to families and friends of people who need help coping with emotional or behavioral problems.…

Uses case studies to discuss ways to broach the subject, find appropriate professional assistance, and persuade someone to use it. 2012

Super immunity: the essential nutrition guide for boosting your body's defenses to live longer, stronger, and disease free (Eat for Life)

By Joel Fuhrman. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio

Physician and author of Eat to Live (DB 75601) outlines his nutrition plan to boost immunity and overall health. States…

that modern medicine and poor dietary choices degrade the body's ability to protect itself. Lists foods that promote wellness. Includes recipes. 2011

Eat to live: the amazing nutrient-rich program for fast and sustained weight loss

By Joel Fuhrman. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Bestsellers (Non-fiction), Health and medicine, Fitness, Food and drink
Human-narrated audio

Doctor Fuhrman details his diet designed to supply optimal nutrition and enable rapid weight loss. Revised edition describes ways to…

reverse diseases, including diabetes and heart disease, through better nutrition. Explains the poor American diet, provides a comprehensive overview of nutrition, and offers a beginner's six-week vegetarian diet. Bestseller. 2003

Inside rehab: the surprising truth about addiction treatment : and how to get help that works

By Anne M. Fletcher. 2013

DAISY audio (Direct to player), DAISY audio (Zip)
Psychology, Social issues, Addiction and substance abuse
Human-narrated audio

Award-winning health writer investigates the effectiveness of drug and alcohol rehabilitation centers by visiting fifteen treatment programs and interviewing clients,…

counselors, and administrators. Challenges common beliefs about addiction and offers insight into different types of therapy, success rates, and keys to recovery. 2013

The blue zones: 9 lessons for living longer from the people who've lived the longest

By Dan Buettner. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition, Fitness, Medicine
Human-narrated audio

In this updated edition, the author describes his travels to five areas of the world where a concentration of the…

inhabitants live longer than the norm. Suggests ways to incorporate the lifestyle habits that prevail in Sardinia, Italy; Loma Linda, California; Ikaria, Greece; Nicoya, Costa Rica; and Okinawa, Japan. 2012

Believing: Our thirty-year journey to end gender violence

By Anita Hill. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Journals and memoirs, Laws and statutes, Addiction and substance abuse
Human-narrated audio

&“An elegant, impassioned demand that America see gender-based violence as a cultural and structural problem that hurts everyone, not just…

victims and survivors… It's at times downright virtuosic in the threads it weaves together.&”—NPR From the woman who gave the landmark testimony against Clarence Thomas as a sexual menace, a new manifesto about the origins and course of gender violence in our society; a combination of memoir, personal accounts, law, and social analysis, and a powerful call to arms from one of our most prominent and poised survivors. In 1991, Anita Hill began something that's still unfinished work. The issues of gender violence, touching on sex, race, age, and power, are as urgent today as they were when she first testified. Believing is a story of America's three decades long reckoning with gender violence, one that offers insights into its roots, and paths to creating dialogue and substantive change. It is a call to action that offers guidance based on what this brave, committed fighter has learned from a lifetime of advocacy and her search for solutions to a problem that is still tearing America apart. We once thought gender-based violence—from casual harassment to rape and murder—was an individual problem that affected a few; we now know it's cultural and endemic, and happens to our acquaintances, colleagues, friends and family members, and it can be physical, emotional and verbal. Women of color experience sexual harassment at higher rates than White women. Street harassment is ubiquitous and can escalate to violence. Transgender and nonbinary people are particularly vulnerable. Anita Hill draws on her years as a teacher, legal scholar, and advocate, and on the experiences of the thousands of individuals who have told her their stories, to trace the pipeline of behavior that follows individuals from place to place: from home to school to work and back home. In measured, clear, blunt terms, she demonstrates the impact it has on every aspect of our lives, including our physical and mental wellbeing, housing stability, political participation, economy and community safety, and how our descriptive language undermines progress toward solutions. And she is uncompromising in her demands that our laws and our leaders must address the issue concretely and immediately

Awakening: #metoo and the global fight for women's rights

By Rachel Vogelstein. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Politics and government, Addiction and substance abuse
Human-narrated audio

Bringing together political analysis and powerful storytelling from some of the most dangerous places in the world to be a…

woman, Awakening chronicles the remarkable global impact of the #MeToo movement. Since 2017, millions have joined the global movement known as #MeToo, catalyzing an unprecedented wave of women's activism and powered by technology that reaches across borders, races, religions, and economic divides. Today, women in more than 100 countries are using the hashtag to fight the violence and discrimination they face—and winning. What started as an online campaign against sexual harassment has triggered the most widespread cultural reckoning on women's rights in history, with global implications for women's participation in the economy, politics, and across social and cultural life. Awakening: #MeToo & the Global Fight for Women's Rights is the first book to capture the global impact of this breakthrough movement. Bringing together political analysis and powerful storytelling from seven countries—Brazil, China, Egypt, Nigeria, Pakistan, Sweden, and Tunisia— Awakening takes readers to the front lines of a networked movement that's fundamentally shifting how women organize for their own equality

Made in china: A memoir of love and labor

By Anna Qu. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Addiction and substance abuse, General non-fiction
Human-narrated audio

A young girl forced to work in a Queens sweatshop calls child services on her mother in this powerful debut…

memoir about labor and self-worth that traces a Chinese immigrant&’s journey to an American future. As a teen, Anna Qu is sent by her mother to work in her family&’s garment factory in Queens. At home, she is treated as a maid and suffers punishment for doing her homework at night. Her mother wants to teach her a lesson: she is Chinese, not American, and such is their tough path in their new country. But instead of acquiescing, Qu alerts the Office of Children and Family Services, an act with consequences that impact the rest of her life. Nearly twenty years later, estranged from her mother and working at a Manhattan start-up, Qu requests her OCFS report. When it arrives, key details are wrong. Faced with this false narrative, and on the brink of losing her job as the once-shiny start-up collapses, Qu looks once more at her life&’s truths, from abandonment to an abusive family to seeking dignity and meaning in work. Traveling from Wenzhou to Xi&’an to New York, Made in China is a fierce memoir unafraid to ask thorny questions about trauma and survival in immigrant families, the meaning of work, and the costs of immigration

I have the right to: a high school survivor's story of sexual assault, justice, and hope

By Chessy Prout, Jenn Abelson. 2018

DAISY audio (Direct to player), DAISY audio (Zip)
Social issues, Biography, Women biography, Law and crime, True crime, Addiction and substance abuse, General non-fiction
Human-narrated audio

Prout recounts her own experience of being sexually assaulted when she was a freshman at St. Paul's School, a prestigious…

New Hampshire boarding school. Discusses how the school's administration ignored the rape culture that flourished for decades. Some violence and some strong language. For senior high and older readers. 2018

This is your mind on plants

By Michael Pollan. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Science and technology, Addiction and substance abuse, Paranormal
Human-narrated audio

The instant New York Times bestseller &“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about…

drugs, plants and humans that are likely to leave readers thinking in new ways.&”— New York Times Book Review From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos. Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a &“drug&”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In This Is Your Mind on Plants , Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings? In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world

In the name of the children: an FBI agent's relentless pursuit of the nation's worst predators

By Marilee Strong, Jeffrey L. Rinek. 2018

DAISY audio (Direct to player), DAISY audio (Zip)
Biography, True crime, Law and crime biography, Police and military, Addiction and substance abuse
Human-narrated audio

Former FBI agent recounts his career working on cases of kidnapped and murdered children. Discusses investigative techniques, the ways the…

FBI interacts with other agencies, and sensational crimes such as the 1999 Yosemite National Park murders. Relates the psychological effects on him, including suicide attempts, and his family. Violence. 2018

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