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DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…
from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A bodyworker and movement instructor explains the science regarding the brain's role in pain and describes strategies and lessons for achieving more pain-free movement. 2014
DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Fitness, Health and aging
Human-narrated audio
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, FantasyHealth and medicine
Human-narrated audio
A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…
strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself
DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, FantasyHealth and medicine
Human-narrated audio
Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…
had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…
years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…
can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come
DAISY audio (Direct to player), DAISY audio (Zip)
World War II
Human-narrated audio
Rescued from oblivion by an impulse eBay purchase, the letters of Eileen Alexander are one of the great literary discoveries…
of the 21st century: an extraordinary woman writing to show what it meant to be a woman, and in love, during the Second World War. In summer 1939, Eileen was an exceptionally bright young graduate leaving Cambridge with a First. She was tentatively in love, and war was brewing. She would spend the next years of her life in London, writing the most intimate, brilliant love letters of the Second World War. Eileen's letters to Gershon Ellenbogen tell an incredible story. Her writing gives dazzling displays of intelligence and devotion, by turn generous, erudite, angry, scurrilous, and very, very funny. Eileen can find a biting or ironic quotation for every eventuality. She can skewer a pompous colleague in two lines of airmail. She writes frankly about sex, about ambition as an intelligent woman, about the terrible things that happened to her fiercest friends, and about the painful uncertainty of loving a man away at war. Told by an unknown master letter writer of the twentieth century, this is a unique story of war as it was lived by women – and an unforgettable account of ardent, real love as it unfolds
DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
Historical biography, World War II, European history
Human-narrated audio
The true story of the extraordinary life and brutal death of Mildred Harnack, the American leader of one of the…
largest underground resistance groups in Germany, who was executed on Hitler's direct order—uncovered by her great-great-niece in this riveting, deeply researched account. Born and raised in Milwaukee, Mildred Harnack was twenty-six when she enrolled in a PhD program in Germany and witnessed the meteoric rise of the Nazi party. In 1932, she began holding secret meetings in her apartment—a small band of political activists that by 1940 had grown into the largest underground resistance group in Berlin. She recruited working-class Germans into the resistance, helped Jews escape, plotted acts of sabotage, and collaborated in writing leaflets that denounced Hitler's regime and called for revolution. Her coconspirators circulated through Berlin under the cover of night, slipping the leaflets into mailboxes, public restrooms, phone booths. When the first shots of the Second World War were fired she became a spy, couriering top-secret intelligence to the Allies. On the eve of her escape to Sweden, she was ambushed by the Gestapo. At a Nazi military court, a panel of five judges sentenced her to six years at a prison camp, but Hitler overruled the decision and ordered her execution. On February 16, 1943, she was strapped to a guillotine and beheaded.Historians identify Mildred Harnack as the only American in the leadership of the German resistance, yet her remarkable story has remained almost unknown until now.Fusing elements of biography, political thriller, and scholarly detective story, Harnack's great-great-niece Rebecca Donner brilliantly interweaves letters, diary entries, notes smuggled out of a Berlin prison, testimony of survivors, and a trove of declassified intelligence documents into a powerful, enthralling story, reconstructing the moral courage of an enigmatic woman nearly erased by history
DAISY audio (Direct to player), DAISY audio (Zip)
War, World War II, War and military biography
Human-narrated audio
Author of Ship of Ghosts (DB 63121) chronicles the seven sea battles to secure the South Pacific island of Guadalcanal…
that began in August 1942. Official documents and day-by-day accounts drawn from survivors portray an underfunded campaign, nascent use of radar, tremendous losses, and a determined Japanese opponent. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
Biography, History, Criticism, Literature biography, Writing, World War II
Human-narrated audio
Analyzes The Diary of a Young Girl (DB 57022) as a literary work, a Holocaust narrative, and a cultural artifact.…
Examines the evidence that Anne rewrote her memoir to increase its appeal. Discusses the published book's use in classroom instruction and its adaptation for stage and film. 2009
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Science and medicine biography, Biography, Medicine, Literature biography
Human-narrated audio
CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…
disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010
DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Fitness, Medicine
Human-narrated audio
Cancer researcher Agus advocates a systemic view of health and recommends knowing about your own physiology and genetics to personalize…
your health care. Discusses the holistic value of nutrition, sleep, movement, and keeping a regular schedule. Highlights developing medical technologies like proteomic analysis, the analysis of human proteins. Bestseller. 2011
Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
Religion, History, Arts and entertainment, World War II, Reference, Police and military
Human-narrated audio, Human-transcribed braille
Author of Religious Literacy (DB 64243) posits that religion is more than a private matter and affects the world socially,…
economically, politically, and militarily--as a force for both good and evil. Discusses the major religions, their traditions, and the importance of the differences among them. 2010
Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Health and medicine
Human-narrated audio, Human-transcribed braille
Teaches children to trust their instincts when it comes to new situations and strangers. Shows them ways to keep safe,…
such as knowing their phone number and their parents' names, and what to do if someone touches them inappropriately. For preschool-grade 2. 2003
DAISY audio (Direct to player), DAISY audio (Zip)
Women biography, Health and medicine, Psychology, Science and technology, Pregnancy and childbirth, Medicine
Human-narrated audio
Science writer explores the field of fetal origins. Includes Paul's interviews with scientists, anecdotes from her own pregnancies, and research…
on the lifelong effects of gestational influences. Traces our evolving understanding of prenatal issues such as diet and nutrition, stress, environmental toxins, exercise, and drug and alcohol use. 2010
DAISY audio (Direct to player), DAISY audio (Zip)
Biography, War, History, World War II, Fine arts biography, Espionage
Human-narrated audio
American diplomat and foreign correspondent uses overseas archives to document French fashion designer Coco Chanel's collaboration with the Nazis during…
World War II. Discusses Chanel's childhood; emergence on the social scene as a couture, perfume maker, and mistress of titled men; anti-Semitism; and involvement with the Nazi Schutzstaffel (SS). 2011
Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Medicine, Health and aging
Human-narrated audio, Human-transcribed braille
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Disabilities
Human-narrated audio
Un témoignage de résilience et de courage d'un homme atteint de la maladie de Charcot, syndrome neurodégénératif également appelé sclérose…
latérale amyotrophique (SLA). Lorsque lui est annoncé qu'il n'a plus que trois ans à vivre, l'auteur, déployant des ressources inespérées, décide de se battre et de continuer à vivre pour ses proches et pour lui-même malgré sa tétraplégie.