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Living a healthy life with chronic pain
Par Sandra M LeFort. 2017
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…
from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test
Fearfully and wonderfully: The marvel of bearing god's image
Par Paul Brand. 2019
Discover this updated and combined edition of two bestselling books! The human body holds endlessly fascinating secrets. The resilience of…
skin, the strength and structure of the bones, the dynamic balance of the muscles—your physical being is knit according to a pattern of stunning purpose. Now Gold Medallion winners Fearfully and Wonderfully Made and In His Image have been completely revised and updated to offer a new audience timeless reflections on the body. Join renowned leprosy surgeon Dr. Paul Brand and bestselling writer Philip Yancey on a remarkable journey through inner space—a spellbinding account of medical intervention, pain and healing, and the courage of humanity. Discover here the eternal truths revealed by our seemingly ordinary existence. The human body is a window into the very structure of God's creation and a testament to God's glory
Sex cult nun: Breaking away from the children of god, a wild, radical religious cult
Par Faith Jones. 2021
Educated meets The Vow in this story of liberation and self-empowerment—an inspiring and stranger-than-fiction memoir of growing up in and…
breaking free from the Children of God, an oppressive, extremist religious cult. Faith Jones was raised to be part of an elite army preparing for the End Times. Growing up on an isolated farm in Macau, she prayed for hours every day and read letters of prophecy written by her grandfather, the founder of the Children of God. Tens of thousands of members strong, the cult followers looked to Faith's grandfather as their guiding light. As such, Faith was celebrated as special and then punished doubly to remind her that she was not. Over decades, the Children of God grew into an international organization that became notorious for its alarming sex practices and allegations of abuse and exploitation. But with indomitable grit, Faith survived, creating a world of her own—pilfering books and teaching herself high school curriculum. Finally, at age twenty-three, thirsting for knowledge and freedom, she broke away, leaving behind everything she knew to forge her own path in America. A complicated family story mixed with a hauntingly intimate coming-of-age narrative, Faith Jones' extraordinary memoir reflects our societal norms of oppression and abuse while providing a unique lens to explore spiritual manipulation and our rights in our bodies. Honest, eye-opening, uplifting, and intensely affecting, Sex Cult Nun brings to life a hidden world that's hypnotically alien yet unexpectedly relatable
The jesus i know: Honest conversations and diverse opinions about who he is
Par Kathie Lee Gifford. 2021
Read by the author. New York Times bestselling author Kathie Lee Gifford reveals heartwarming, entertaining conversations between people and personalities…
who both agree and disagree about who Jesus is, his role throughout history, and his presence in our lives today. For decades Kathie Lee has had deep conversations about her faith with anyone who is interested in talking about it. What she discovered early on is most people are very willing to talk about Jesus: atheists, agnostics, Scientologists, Jews, broken-hearted Catholics, confused Baptists, Pentecostals, Sikhs, Buddhists, and Hindus alike. ? While some of the people Kathie Lee has spoken with do not share her belief that Jesus is the Messiah—as prophesied for centuries by prophets in the Hebrew scriptures—they nonetheless have a universal fascination with Him. This singular man who lived more than two thousand years ago, and never traveled more than one hundred miles from where He was born, managed to change the entire world. Even the way we delineate history (BC/AD) comes from His short thirty-three years of life.? In The Jesus I Know, Kathie Lee shares cherished conversations that she's had with others who find Jesus to be an ancient historical figure who somehow continues to be an undeniably magnetic, relevant presence in the modern world. Those conversations include actors like Kristin Chenoweth and Cynthia Garrett, with stories of Craig Ferguson and Kevin Costner, newsmakers and news personalities like Kris Jenner, Megyn Kelly, Jason Kennedy, and Janice Dean, performers like Chynna Phillips Baldwin, Brian Welch, Jimmy Allen, and Jimmy Wayne, hitmakers like Louis York and David Pomeranz,? as well as those coming from other faith traditions. Using Kathie Lee's favorite Scripture passages as scaffolding, these thought-provoking exchanges will bring His teachings to life before your very eyes. A Scripture reference list is available in the audiobook companion PDF download
A guide to better movement: the science and practice of moving with more skill and less pain
Par Todd R Hargrove, Todd Hargrove. 2014
Hebrew Biblical scholar Kugel, diagnosed with aggressive cancer, examines the concept of religion and explores its origins. Considers both sociological…
and neurobiological research, as well as ancient and modern first-person accounts. Ultimately affirms his own belief in God. 2011
20 years younger: look younger, feel younger, be younger!
Par Bob Greene, Harold A. Lancer, Ronald L. Kotler, Diane L. McKay. 2011
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…
strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself
Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…
had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?
Mayo clinic guide to self-care (): Answers for everyday health problems
Par M.P.H, Cindy A Kermott. 2022
Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…
years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies
Mayo clinic guide to better vision (3rd ed)
Par Sophie J Bakri. 2022
"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…
can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come
The truth about physical fitness and nutrition (The Truth about Ser.)
Par John Perritano. 2011
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
Letters and papers from prison
Par Dietrich Bonhoeffer. 1997
German pastor and theologian's correspondence with his family and close friend (the book's editor Eberhard Bethge) during his incarceration by…
the Nazis from 1943 until his execution in 1945. Letters cover both personal and religious subjects revealing how closely Bonhoeffer's beliefs were interwoven into his life. Translated from German. 1971
The moral landscape: how science can determine human values
Par Sam Harris. 2010
Neuroscientist and the author of The End of Faith (DB 62053) posits that science can help answer questions of morality.…
Suggests that the right human values are those that promote well-being. Discusses moral truth, good and evil, religion, and the future of happiness. 2010
Jan's story: love lost to the long goodbye of Alzheimer's
Par Barry Petersen. 2010
CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…
disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010
The end of illness
Par David B. Agus, David Agus. 2012
Cancer researcher Agus advocates a systemic view of health and recommends knowing about your own physiology and genetics to personalize…
your health care. Discusses the holistic value of nutrition, sleep, movement, and keeping a regular schedule. Highlights developing medical technologies like proteomic analysis, the analysis of human proteins. Bestseller. 2011
God is not one: the eight rival religions that run the world--and why their differences matter
Par Stephen R. Prothero. 2010
Author of Religious Literacy (DB 64243) posits that religion is more than a private matter and affects the world socially,…
economically, politically, and militarily--as a force for both good and evil. Discusses the major religions, their traditions, and the importance of the differences among them. 2010
I can be safe: a first look at safety (A first look at ... book)
Par Pat Thomas, Lesley Harker. 2003
Teaches children to trust their instincts when it comes to new situations and strangers. Shows them ways to keep safe,…
such as knowing their phone number and their parents' names, and what to do if someone touches them inappropriately. For preschool-grade 2. 2003
Origins: how the nine months before birth shape the rest of our lives
Par Annie Murphy Paul. 2010
Science writer explores the field of fetal origins. Includes Paul's interviews with scientists, anecdotes from her own pregnancies, and research…
on the lifelong effects of gestational influences. Traces our evolving understanding of prenatal issues such as diet and nutrition, stress, environmental toxins, exercise, and drug and alcohol use. 2010
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012