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CELAPublic library services for Canadians with print disabilities

Centre for Equitable Library Access
Public library service for Canadians with print disabilities

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Showing 1 - 20 of 35257 items

Living a healthy life with chronic pain

By Sandra M LeFort. 2017

DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…

from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test

In the company of crows and ravens

By John M Marzluff. 2020

DAISY audio (Direct to player), DAISY audio (Zip)
Animals and wildlife, Nature
Human-narrated audio

From the cave walls at Lascaux to the last painting by Van Gogh, from the works of Shakespeare to those…

of Mark Twain, there is clear evidence that crows and ravens influence human culture. Yet this influence is not unidirectional, say the authors of this fascinating book: people profoundly influence crow culture, ecology, and evolution as well. John Marzluff and Tony Angell examine the often surprising ways that crows and humans interact. The authors contend that those interactions reflect a process of "cultural coevolution." They offer a challenging new view of the human-crow dynamic-a view that may change our thinking not only about crows but also about ourselves. In the Company of Crows and Ravens takes a close look at the influences people have had on the lives of crows throughout history and at the significant ways crows have altered human lives. This book illuminates the entwined histories of crows and people and concludes with an intriguing discussion of the crow-human relationship and how our attitudes toward crows may affect our cultural trajectory

American serengeti: The last big animals of the great plains

By Dan Flores. 2017

DAISY audio (Direct to player), DAISY audio (Zip)
Nature, Environment, Animals and wildlife
Human-narrated audio

America's Great Plains once possessed one of the grandest wildlife spectacles of the world, equaled only by such places as…

the Serengeti, the Masai Mara, or the veld of South Africa. Pronghorn antelope, gray wolves, bison, coyotes, wild horses, and grizzly bears: less than two hundred years ago these creatures existed in such abundance that John James Audubon was moved to write, "it is impossible to describe or even conceive the vast multitudes of these animals." In a work that is at once a lyrical evocation of that lost splendor and a detailed natural history of these charismatic species of the historic Great Plains, veteran naturalist and outdoorsman Dan Flores draws a vivid portrait of each of these animals in their glory-and tells the harrowing story of what happened to them at the hands of market hunters and ranchers, and ultimately, a federal killing program in the nineteenth and twentieth centuries

A guide to better movement: the science and practice of moving with more skill and less pain

By Todd R Hargrove, Todd Hargrove. 2014

DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A bodyworker and movement instructor explains the science regarding the brain's role in pain and describes strategies and lessons for achieving more pain-free movement. 2014

20 years younger: look younger, feel younger, be younger!

By Bob Greene, Harold A. Lancer, Ronald L. Kotler, Diane L. McKay. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Fitness, Health and aging
Human-narrated audio

Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…

fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011

If you ask me: (and of course you won't)

By Betty White. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Animals and wildlife, Bestsellers (Non-fiction), Arts and entertainment, Actors biography, Journals and memoirs, Biography
Human-narrated audio

Eighty-nine-year-old award-winning actress from The Mary Tyler Moore Show, The Golden Girls, and Hot in Cleveland comments on aging and…

friendships. Discusses her love of animals and continuing popularity, as evidenced by her hosting Saturday Night Live and starring in a Super Bowl commercial in 2010. Bestseller. 2011

Daughter of fire--conspiracy of the dark: Destiny and darkness series, book 1 (Destiny and Darkness)

By Karen Frost. 2020

DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, FantasyHealth and medicine
Human-narrated audio

A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…

strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself

Daughter of fire, the darkness rising: Destiny and darkness series, book 2 (Destiny and Darkness)

By Karen Frost. 2020

DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, FantasyHealth and medicine
Human-narrated audio

Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…

had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?

Mayo clinic guide to self-care (): Answers for everyday health problems

By M.P.H, Cindy A Kermott. 2022

DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…

years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies

Mayo clinic guide to better vision (3rd ed)

By Sophie J Bakri. 2022

DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…

can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come

World-whizzing facts: Awesome earth questions answered

By Emily Grossman. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Animals and wildlife, Science and technology, Games
Human-narrated audio

'Never mind the kids, I've had an education from reading this book! ... Recommended for any budding scientists, eco-warriors or…

fans of weird facts' Rachel Riley, TV presenter and mathematician 'The best way to get out of being bored is discovering something new. The great thing about this book is it whizzes you off to a world of facts you had never heard of. Result: not being bored. Result!' Michael Rosen, Children's poet and author 'Every page bursting with fantastic facts you never thought you needed to know. Indispensable , planet-saving, fact-tastic fun for all the family!' Dallas Campbell, BBC Science presenter In this new book, TV science expert Dr Emily Grossman answers incredible and important questions about our natural world. You'll find out silly things like why some animals do square-shaped poos and which direction a dog is likely to face while weeing, but you'll also learn what climate change and wildlife loss are actually doing to our planet and what YOU can do to help. Covering a diverse range of key science topics, from human biology and animals and plants to the weather and space, Dr Emily shows readers why Earth is so weird and wonderfully great. Did you know there's a planet in our solar system where it actually rains diamonds? Imagine that! If you lived there, you'd always be picking them out of your hair, your pockets and probably your pants! Dr Emily also tackles Earth's BIGGEST problem: climate change. Through clear, sensitive explanations, you'll find out what is actually happening to our Earth and what this means for both humans and wildlife - and what we can all do to help! Written by TV science expert, STEM ambassador and advocate for women in science Dr Emily Grossman, this book will make your eyebrows rise, your jaw drop and your world WHIZZ! It will also give you hope about our future and how we can ALL make a difference. 'I love this book! It's funny, accessible and quirky and has exactly the right balance of questions and information to light the flame of scientific inquiry in young minds. A must-read for all budding young scientists' Lucy Hawking, Children's science author 'Since we got this book, all my kids want to talk about is diamond rain, tuna fish eyeballs and how to save the planet ... thank goodness Emily has written down the answers to their insatiably curious questions in a single handy and hilarious volume' Helen Arney, Science presenter, comedian and author Emily Grossman's first book Brain-fizzing Facts: Awesome Science Questions Answered was shortlisted for the Teach Primary Book Awards 2020

The truth about physical fitness and nutrition (The Truth about Ser.)

By John Perritano. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio

Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…

eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011

Eminent dogs, dangerous men: Searching through scotland for a border collie

By McCaig Donald. 2021

DAISY audio (Direct to player), DAISY audio (Zip)
Animals and wildlife
Human-narrated audio

When American sheep farmer Donald McCaig travels to Scotland in search of the perfect sheepdog, he is certain he'll return…

home empty-handed. In addition to the touchy matters of expense, pedigree, and the high demand in America for Scottish Border Collies, McCaig has to transcend the wholly understandable suspicion among the Scots that Americans don't know the first thing about sheepdogs. How McCaig finally finds his "wee bonny Gael" is a story of determination and faith

The sea wolves: living wild in the Great Bear Rainforest

By Nicholas Read, Ian McAllister. 2010

DAISY audio (Direct to player), DAISY audio (Zip)
Animals and wildlife, Nature, Canadian travel and geography
Human-narrated audio

Discusses the wolves of Canada's Pacific Coast, who are smaller than their inland cousins and can swim and catch salmon.…

Explains their social behavior, seasonal habits, and coexistence with First Nations people. Companion to The Salmon Bears (DB 71788). For grades 4-7. 2010

Jan's story: love lost to the long goodbye of Alzheimer's

By Barry Petersen. 2010

DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Science and medicine biography, Biography, Medicine, Literature biography
Human-narrated audio

CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…

disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010

The end of illness

By David B. Agus, David Agus. 2012

DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Fitness, Medicine
Human-narrated audio

Cancer researcher Agus advocates a systemic view of health and recommends knowing about your own physiology and genetics to personalize…

your health care. Discusses the holistic value of nutrition, sleep, movement, and keeping a regular schedule. Highlights developing medical technologies like proteomic analysis, the analysis of human proteins. Bestseller. 2011

I can be safe: a first look at safety (A first look at ... book)

By Pat Thomas, Lesley Harker. 2003

Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Health and medicine
Human-narrated audio, Human-transcribed braille

Teaches children to trust their instincts when it comes to new situations and strangers. Shows them ways to keep safe,…

such as knowing their phone number and their parents' names, and what to do if someone touches them inappropriately. For preschool-grade 2. 2003

Origins: how the nine months before birth shape the rest of our lives

By Annie Murphy Paul. 2010

DAISY audio (Direct to player), DAISY audio (Zip)
Women biography, Health and medicine, Psychology, Science and technology, Pregnancy and childbirth, Medicine
Human-narrated audio

Science writer explores the field of fetal origins. Includes Paul's interviews with scientists, anecdotes from her own pregnancies, and research…

on the lifelong effects of gestational influences. Traces our evolving understanding of prenatal issues such as diet and nutrition, stress, environmental toxins, exercise, and drug and alcohol use. 2010

Following Atticus: forty-eight high peaks, one little dog, and an extraordinary friendship

By Tom Ryan. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Animals and wildlife, Adventure and exploration, Journals and memoirs, United States travel and geography, Sports and games
Human-narrated audio

Newspaperman examines his unique relationship with his hiking partner, miniature schnauzer Atticus M. Finch. Explains how a fund-raising effort after…

a friend's death started man and dog's years of climbing in New Hampshire's White Mountains--188 peaks over three winters. Some strong language. 2011

The way of the panda: the curious history of China's political animal

By Henry Nicholls. 2011

DAISY audio (Direct to player), DAISY audio (Zip)
Nature, Animals and wildlife, Environment, Politics and government, History
Human-narrated audio

British science writer chronicles the natural history and symbolic and political clout of this endangered species. Traces the growth of…

Western obsession with pandas between 1869 and 2010. Discusses China's appropriation of the bear's image for its national identity and covers modern research on breeding in captivity for conservation. 2011

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