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DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…
from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A bodyworker and movement instructor explains the science regarding the brain's role in pain and describes strategies and lessons for achieving more pain-free movement. 2014
DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Fitness, Health and aging
Human-narrated audio
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, FantasyHealth and medicine
Human-narrated audio
A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…
strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself
DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, FantasyHealth and medicine
Human-narrated audio
Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…
had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…
years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…
can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come
DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, Family storiesPoetry
Human-narrated audio
A stunning companion to the best-selling and beloved The Wonderful Things You Will Be , this book celebrates how we…
say "I love you" with gifts as heartfelt as a daisy, as magical as a dream, and as comforting as a place to belong. It is a poetic tribute to the simple joys of life and nature, and a reminder that the greatest gift we have is time spent together. The gift of quiet and the gift of loud, your hand in my hand out in a crowd. New York Times bestselling author Emily Winfield Martin joyously and thoughtfully shares the different ways of giving and loving. Like a beautifully wrapped gift, life's every day moments are precious: in both the little things and the big things, we can all find wonder. From a feather, to a hug, to a sunset, this book captures these gifts within its pages to remind readers how much they are loved, and how incredible this world we share is. A meaningful gift for any occasion or holiday, and a stand-out for birthdays, graduations and other milestones, with its loving and inspiring message: "But this is a gift, here, just you and me." This Is a Gift for You is perfect for little ones (and those who read to them!) who love The Wonderful Things You Will Be and are looking for more magic, inspiration, and unconditional love from the pen and paintbrush of Emily Winfield Martin
DAISY audio (Direct to player), DAISY audio (Zip)
Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
General fictionPoetry
Human-narrated audio
Tough trucks work all day long puffing smoke, lifting big metal beams, and moving dirt at a construction site, until…
they get tuckered out and go to sleep for the night. For preschool-grade 2. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
Family stories, Multi-cultural fictionPoetry
Human-narrated audio
A lyrical novel-in-verse that takes us through the journey of coming of age in New York during the 80s. Alma's…
life is a series of halfways: She's half-Chinese, half-Jewish; her parents spend half the time fighting, and the other half silent; and she's halfway through becoming a woman. But as long as she can listen to her Walkman, hang out with her friends on the stoops of the Village, and ride her bike around the streets of New York, it feels like everything will be all right. Then comes the year when everything changes, and her life is overtaken by constant endings: friends move away, romances bloom and wither, her parents divorce and—just like that—her life as she knew it is over. In this world of confusing beginnings, middles, and endings, is Alma ready to press play on the soundtrack of her life?
DAISY audio (Direct to player), DAISY audio (Zip)
Adventure stories, Science fictionPoetry
Human-narrated audio
Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prize–nominated…
poet tells the story of a young girl who wakes up one day to find herself utterly alone in her small Colorado town. When twelve-year-old Maddie hatches a scheme for a secret sleepover with her two best friends, she ends up waking up to a nightmare. She's alone—left behind in a town that has been mysteriously evacuated and abandoned. With no one to rely on, no power, and no working phone lines or internet access, Maddie slowly learns to survive on her own. Her only companions are a Rottweiler named George and all the books she can read. After a rough start, Maddie learns to trust her own ingenuity and invents clever ways to survive in a place that has been deserted and forgotten. As months pass, she escapes natural disasters, looters, and wild animals. But Maddie's most formidable enemy is the crushing loneliness she faces every day. Can Maddie's stubborn will to survive carry her through the most frightening experience of her life?
DAISY audio (Direct to player), DAISY audio (Zip)
Historical fiction, Multi-cultural fictionPoetry
Human-narrated audio
Chronicling the story of the last Africans brought illegally to America in 1860, African Town is a powerful and stunning…
novel-in-verse. In 1860, long after the United States outlawed the importation of enslaved laborers, 110 men, women and children from Benin and Nigeria were captured and brought to Mobile, Alabama aboard a ship called Clotilda . Their journey includes the savage Middle Passage and being hidden in the swamplands along the Alabama River before being secretly parceled out to various plantations, where they made desperate attempts to maintain both their culture and also fit into the place of captivity to which they'd been delivered. At the end of the Civil War, the survivors created a community for themselves they called African Town, which still exists to this day. Told in 14 distinct voices, including that of the ship that brought them to the American shores and the founder of African Town, this powerfully affecting historical novel-in-verse recreates a pivotal moment in US and world history, the impacts of which we still feel today.
DAISY audio (Direct to player), DAISY audio (Zip)
General fiction, Alphabet, number and picture booksPoetry
Human-narrated audio
This deeply imaginative and entertaining poetry collection details the pleasures of the orchestra, from strong-willed A to satisfied Z .…
Two widely acclaimed poets—one a composer and classical pianist as well—have come together to create this extraordinary portrait of the orchestra in all of its richness and fascination, using the structure of the alphabet in a way that's entirely new and delightful. A is for the first note you hear as you take your seat in the concert hall, played by the headstrong oboe. B is for the bassoon, "the orchestra's jester, complaining impatiently through his nose." And C is for the conductor, "like the captain on the bridge of a great ship, navigating the composer's musical charts." Onward the text goes, soaring in reverie and making thought-provoking observations while not taking itself too seriously—illuminating all the various details that flow together to create the nourishing experience of playing or listening to music. * This audiobook contains a downloadable PDF detailing information about the musical excerpts included in the audiobook
DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Science and medicine biography, Biography, Medicine, Literature biography
Human-narrated audio
CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…
disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010
DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Fitness, Medicine
Human-narrated audio
Cancer researcher Agus advocates a systemic view of health and recommends knowing about your own physiology and genetics to personalize…
your health care. Discusses the holistic value of nutrition, sleep, movement, and keeping a regular schedule. Highlights developing medical technologies like proteomic analysis, the analysis of human proteins. Bestseller. 2011
Braille (Contracted), Electronic braille (Contracted), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Health and medicine
Human-narrated audio, Human-transcribed braille
Teaches children to trust their instincts when it comes to new situations and strangers. Shows them ways to keep safe,…
such as knowing their phone number and their parents' names, and what to do if someone touches them inappropriately. For preschool-grade 2. 2003
DAISY audio (Direct to player), DAISY audio (Zip)
Women biography, Health and medicine, Psychology, Science and technology, Pregnancy and childbirth, Medicine
Human-narrated audio
Science writer explores the field of fetal origins. Includes Paul's interviews with scientists, anecdotes from her own pregnancies, and research…
on the lifelong effects of gestational influences. Traces our evolving understanding of prenatal issues such as diet and nutrition, stress, environmental toxins, exercise, and drug and alcohol use. 2010
DAISY audio (Direct to player), DAISY audio (Zip)
Poetry
Human-narrated audio
Anthology of American poems published between 1900 and 2000, selected and introduced by Pulitzer Prize-winning former U.S. poet laureate Rita…
Dove. Includes brief profiles of each author. Features the works of John Ashbery, Elizabeth Bishop, Gwendolyn Brooks, T.S. Elliot, Adrienne Rich, Anne Sexton, Derek Walcott, and many others. 2011
DAISY audio (Direct to player), DAISY audio (Zip)
Poetry
Human-narrated audio
Contraints de passer leur été en ville, Thomas, 10 ans, et Billie, 7 ans, dérangent chaque soir leur nouvelle voisine,…
une poète qui n'a pas de temps à leur consacrer... mais qui ne veut surtout pas être étiquetée « TOP Grincheuse du quartier ». Bien malgré elle, la poète les initie à l'art du haïku, pendant qu'au fil des pages la raison empêchant la famille de s'éloigner de la ville se révèle. L'histoire est ponctuée de nombreux haïkus de poètes québécois, canadiens-français et japonais, de même que de quelques haïkus de jeunes apprentis poètes écrits lors d'ateliers animés par l'auteure. Les illustrations chaudes et colorées de Chloloula célèbrent l'été en ville à travers ses ruelles et ses chaudes soirées.