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Santé et médecine
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Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…
from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test
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Sports et jeux, Etats-Unis (histoire), Baseball, Art de vivre
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Anthropologist shares anecdotes and stories of baseball's history, from its founding in the mid-1800s to the early twenty-first century, framing…
them in the context of social and political history. Presents similarities between the sport and war and nationalism. Strong language. 2014
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Etats-Unis (histoire), Peuples autochtones (histoire), Coutumes et cultures, Histoire
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The first intersectional history of the Black and Native American struggle for freedom in our country that also reframes our…
understanding of who was Indigenous in early America Beginning with pre-Revolutionary America and moving into the movement for Black lives and contemporary Indigenous activism, Afro-Indigenous historian, Kyle T. Mays argues that the foundations of the US are rooted in antiblackness and settler colonialism, and that these parallel oppressions continue into the present. He explores how Black and Indigenous peoples have always resisted and struggled for freedom, sometimes together, and sometimes apart. Whether to end African enslavement and Indigenous removal or eradicate capitalism and colonialism, Mays show how the fervor of Black and Indigenous peoples calls for justice have consistently sought to uproot white supremacy. Mays uses a wide-array of historical activists and pop culture icons, &“sacred&” texts, and foundational texts like the Declaration of Independence and Democracy in America. He covers the civil rights movement and freedom struggles of the 1960s and 1970s, and explores current debates around the use of Native American imagery and the cultural appropriation of Black culture. Mays compels us to rethink both our history as well as contemporary debates and to imagine the powerful possibilities of Afro-Indigenous solidarity
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Etats-Unis (histoire), Coutumes et cultures
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A dramatic expansion of a groundbreaking work of journalism, The 1619 Project: A New Origin Story offers a profoundly revealing…
vision of the American past and present. In late August 1619, a ship arrived in the British colony of Virginia bearing a cargo of twenty to thirty enslaved people from Africa. Their arrival led to the barbaric and unprecedented system of American chattel slavery that would last for the next 250 years. This is sometimes referred to as the country&’s original sin, but it is more than that: It is the source of so much that still defines the United States. The 1619 Project: A New Origin Story builds on one of the most consequential journalistic events of recent years: The New York Times Magazine &’s award-winning &“1619 Project,&” which reframed our understanding of American history by placing slavery and its continuing legacy at the center of our national narrative. This new book substantially expands on the original 1619 Project, weaving together eighteen essays that explore the legacy of slavery in present-day America with thirty-six poems and works of fiction that illuminate key moments of oppression, struggle, and resistance. The essays show how the inheritance of 1619 reaches into every part of contemporary American society, from politics, music, diet, traffic, and citizenship to capitalism, religion, and our democracy itself. This legacy can be seen in the way we tell stories, the way we teach our children, and the way we remember. Together, the elements of the book reveal a new origin story for the United States, one that helps explain not only the persistence of anti-Black racism and inequality in American life today, but also the roots of what makes the country unique. The book also features a significant elaboration of the original project&’s Pulitzer Prize–winning lead essay, by Nikole Hannah-Jones, on how the struggles of Black Americans have expanded democracy for all Americans, as well as two original pieces from Hannah-Jones, one of which makes a profound case for reparative solutions to this legacy of injustice. This is a book that speaks directly to our current moment, contextualizing the systems of race and caste within which we operate today. It reveals long-glossed-over truths around our nation&’s founding and construction—and the way that the legacy of slavery did not end with emancipation, but continues to shape contemporary American life. Lorna Simpson Beclouded , 2018 © Lorna Simpson. Courtesy the artist and Hauser & Wirth
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États-Unis (voyage et géographie), Etats-Unis (histoire)
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The 1619 Project&’s lyrical picture book in verse chronicles the consequences of slavery and the history of Black resistance in…
the United States, thoughtfully rendered by Pulitzer Prize-winning journalist Nikole Hannah-Jones and Newbery honor-winning author Renée Watson. A young student receives a family tree assignment in school, but she can only trace back three generations. Grandma gathers the whole family, and the student learns that 400 years ago, in 1619, their ancestors were stolen and brought to America by white slave traders. But before that, they had a home, a land, a language. She learns how the people said to be born on the water survived. And the people planted dreams and hope, willed themselves to keep living, living. And the people learned new words for love for friend for family for joy for grow for home. With powerful verse and striking illustrations by Nikkolas Smith, Born on the Water provides a pathway for readers of all ages to reflect on the origins of American identity
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Santé et médecine
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A bodyworker and movement instructor explains the science regarding the brain's role in pain and describes strategies and lessons for achieving more pain-free movement. 2014
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Crime véritable , Politique et gouvernement, Etats-Unis (histoire), Policiers et militaires
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Examines the role of FBI informant Gary Thomas Rowe Jr., who infiltrated the Alabama Klan and identified suspects in the…
1965 murder of civil rights activist Viola Liuzzo, a white woman from Detroit, while he participated in other race crimes. Criticizes the effectiveness of the FBI's reliance upon informants. 2005
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Succès de librairie (documentaires), Santé et médecine, Forme physique , Santé et vieillissement
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Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
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Littérature générale (romans), Fantastique (récits)Santé et médecine
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A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…
strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself
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Littérature générale (romans), Fantastique (récits)Santé et médecine
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Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…
had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?
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Santé et médecine
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Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…
years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies
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Santé et médecine
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"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…
can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come
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Coutumes et cultures, Histoire, Etats-Unis (histoire)
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The incredible true story of the last ship to carry enslaved people to America, the remarkable town its survivors founded…
after emancipation, and the complicated legacy their descendants carry with them to this day—by the journalist who discovered the ship's remains. Fifty years after the Atlantic slave trade was outlawed, the Clotilda became the last ship in history to bring enslaved Africans to the United States. The ship was scuttled and burned on arrival to hide evidence of the crime, allowing the wealthy perpetrators to escape prosecution. Despite numerous efforts to find the sunken wreck, Clotilda remained hidden for the next 160 years. But in 2019, journalist Ben Raines made international news when he successfully concluded his obsessive quest through the swamps of Alabama to uncover one of our nation's most important historical artifacts. Traveling from Alabama to the ancient African kingdom of Dahomey in modern-day Benin, Raines recounts the ship's perilous journey, the story of its rediscovery, and its complex legacy. Against all odds, Africatown, the Alabama community founded by the captives of the Clotilda , prospered in the Jim Crow South. Zora Neale Hurston visited in 1927 to interview Cudjo Lewis, telling the story of his enslavement in the New York Times bestseller Barracoon . And yet the haunting memory of bondage has been passed on through generations. Clotilda is a ghost haunting three communities—the descendants of those transported into slavery, the descendants of their fellow Africans who sold them, and the descendants of their American enslavers. This connection binds these groups together to this day. At the turn of the century, descendants of the captain who financed the Clotilda's journey lived nearby—where, as significant players in the local real estate market, they disenfranchised and impoverished residents of Africatown. From these parallel stories emerges a profound depiction of America as it struggles to grapple with the traumatic past of slavery and the ways in which racial oppression continue to this day. And yet, at its heart, The Last Slave Ship remains optimistic – an epic tale of one community's triumphs over great adversity and a celebration of the power of human curiosity to uncover the truth about our past and heal its wounds
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Essais et documents généraux, Journaux personnels et mémoires, Etats-Unis (histoire)
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"An elegant meditation on the complexities of the American South—and thus of America—by an esteemed daughter of the South and…
one of the great intellectuals of our time. An inspiration." —Isabel Wilkerson, New York Times bestselling author of The Warmth of Other Suns and Caste: The Origins of Our Discontents An essential, surprising journey through the history, rituals, and landscapes of the American South—and a revelatory argument for why you must understand the South in order to understand America We all think we know the South. Even those who have never lived there can rattle off a list of signifiers: the Civil War, Gone with the Wind, the Ku Klux Klan, plantations, football, Jim Crow, slavery. But the idiosyncrasies, dispositions, and habits of the region are stranger and more complex than much of the country tends to acknowledge. In South to America, Imani Perry shows that the meaning of American is inextricably linked with the South, and that our understanding of its history and culture is the key to understanding the nation as a whole. This is the story of a Black woman and native Alabaman returning to the region she has always called home and considering it with fresh eyes. Her journey is full of detours, deep dives, and surprising encounters with places and people. She renders Southerners from all walks of life with sensitivity and honesty, sharing her thoughts about a troubling history and the ritual humiliations and joys that characterize so much of Southern life. Weaving together stories of immigrant communities, contemporary artists, exploitative opportunists, enslaved peoples, unsung heroes, her own ancestors, and her lived experiences, Imani Perry crafts a tapestry unlike any other. With uncommon insight and breathtaking clarity, South to America offers an assertion that if we want to build a more humane future for the United States, we must center our concern below the Mason-Dixon Line
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Nutrition, Santé et médecine, Médecine, Forme physique
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Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
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Etats-Unis (histoire), Politique et gouvernement (biographies), Politique et gouvernement
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NEW YORK TIMES BESTSELLER • &“Vital reading for Americans and people anywhere who seek to understand what is happening &‘after…
the fall&’ of the global system created by the United States&” ( New York Journal of Books ), from the former White House aide, close confidant to President Barack Obama, and author of The World as It Is At a time when democracy in the United States is endangered as never before, Ben Rhodes spent years traveling the world to understand why. He visited dozens of countries, meeting with politicians and activists confronting the same nationalism and authoritarianism that are tearing America apart. Along the way, the Russian opposition leader he spoke with was poisoned, the Hong Kong protesters he came to know saw their movement snuffed out, and America itself reached the precipice of losing democracy before giving itself a fragile second chance. The characters and issues that Rhodes illuminates paint a picture that shows us where we are today—from Barack Obama to a rising generation of international leaders; from the authoritarian playbook endangering democracy to the flood of disinformation enabling authoritarianism. Ultimately, Rhodes writes personally and powerfully about finding hope in the belief that looking squarely at where America has gone wrong can make clear how essential it is to fight for what America is supposed to be, for our own country and the entire world
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Guerre, Histoire, Asie (histoire), Etats-Unis (histoire), Politique et gouvernement
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CNN national security analyst, author of The Osama bin Laden I Know (DB 65312), examines actions and strategies--some successful, some…
not--of the United States and bin Laden's al-Qaeda during the so-called "war on terror" that began after the 9/11 attacks. 2011
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Succès de librairie (documentaires), Politique et gouvernement, Etats-Unis (histoire), Espionnage
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Pulitzer Prize-winning reporter investigates sixty years of the Central Intelligence Agency. Uses archival documents and interviews to illustrate that the…
agency's mission of gathering intelligence has faltered due to blunders, structural flaws, and philosophical conflicts. Posits that national security is jeopardized by the CIA's disarray. National Book Award. Bestseller. 2007
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Santé et médecine, Sciences et médecine (biographies), Biographies, Médecine, Littérature (biographies)
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CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…
disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010
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Etats-Unis (histoire), Histoire (biographies), Essais et documents généraux
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Author selects former slaves' interviews taken during the 1920s and 1930s, as well as letters, memoirs, and diaries, to illustrate…
the thoughts and experiences of freed blacks about the Civil War. Includes reactions to the Union army's invasion of the South. Some violence and some strong language. 2008