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DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…
from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test
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Women biography, European history, Politics and government biography
Human-narrated audio
As complex in their own way as their Mitford cousins, Winston and Clementine Churchill's daughters each had a unique relationship…
with their famous father. Rachel Trethewey's biography, The Churchill Sisters , tells their story. Bright, attractive and well-connected, in any other family the Churchill girls – Diana, Sarah, Marigold and Mary – would have shone. But they were not in another family, they were Churchills and neither they nor anyone else could ever forget it. From their father – 'the greatest Englishman' – to their brother, golden boy Randolph, to their eccentric and exciting cousins, the Mitford Girls, they were surrounded by a clan of larger-than-life characters which often saw them overlooked. While Marigold died too young to achieve her potential the other daughters lived lives full of passion, drama and tragedy... Diana, intense and diffident; Sarah, glamorous and stubborn; Mary, dependable yet determined – each so different but each imbued with a sense of responsibility toward each other and their country. Far from being cosseted debutantes these women were eyewitnesses at some of the most important events in world history, at Tehran, Yalta and Potsdam. Yet this is not a story set on the battlefields or in Parliament; it is an intimate saga that sheds light on the complex dynamics of family set against the backdrop of a tumultuous century. Drawing on previously unpublished family letters from the Churchill archives, The Churchill Sisters brings Winston's daughters out of the shadows and tells their remarkable stories for the first time. A Macmillan Audio production from St. Martin's Press
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Royalty biography, European history, Politics and government biography
Human-narrated audio
Featuring unreported details and stunning revelations, the long-awaited follow-up to the "fabulous, addictive" ( Chicago Sun-Times ) New York Times…
bestseller Diana's Boys explores the last twenty years in the lives of Princes William and Harry and the evolution of their relationship as adults, with one brother the designated heir, and the other doomed to life as the spare—perfect for fans of Netflix's The Crown . Diana's Boys revealed the powerful bond between the teenaged princes, and how it strengthened even more in the wake of their mother's tragic death. Now, twenty years later, Queen Elizabeth II is in her mid-nineties, Prince Charles is in his seventies, and all eyes are turned increasingly toward William and Harry again. Christopher Andersen picks up where he left off, covering everything that has happened to the brothers as they have grown up, gotten married to two remarkable women, and had children—all while facing continual waves of controversy and questions about the ways their relationship has shifted. Andersen examines how the Queen's behind-the-scenes maneuvering to mold her grandsons in the Windsor image after Diana's death, and her expectations of William as the future king, played out. He questions whether the brothers' famously close relationship can survive Harry's departure from the Royal Family—the first time this has happened since their great-great-uncle King Edward abdicated the throne to marry a divorcée. He delves into the impact sisters-in-law Kate and Meghan have had on each other as well as on their princes, and how marriage and fatherhood have changed the brothers and, in some ways, also driven a wedge between them. Andersen also looks with an honest eye at how the princes and their wives have been continuously buffeted by scandal—including headline-making allegations of bullying, racism, betrayal, and emotional abuse that has pushed more than one royal to the brink of self-destruction. Based on in-depth research and with his "fascinating and insightful" ( The Christian Science Monitor ) writing, Andersen leaves no stone unturned in this intimate and riveting look into the private lives of the world's most famous princes
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Health and medicine
Human-narrated audio
A bodyworker and movement instructor explains the science regarding the brain's role in pain and describes strategies and lessons for achieving more pain-free movement. 2014
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War, History, European history, General non-fiction
Human-narrated audio
English historian explores the roots of conflict in the relationship between France and its own French-Arab population--former subjects of French…
colonial possessions in North Africa: Algeria, Morocco, and Tunisia. Hussey combines scholarly research with ethnographic accounts and personal-experience stories to depict a violent, unstable post-colonial predicament. Violence and some strong language. 2014
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Bestsellers (Non-fiction), Health and medicine, Fitness, Health and aging
Human-narrated audio
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
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European history, Journals and memoirs, Politics and government
Human-narrated audio
Longlisted for the 2021 Baillie Gifford Prize for Non-Fiction A reflection on "freedom" in a dramatic, beautifully written memoir of…
the end of Communism in the Balkans. Lea Ypi grew up in the last Stalinist country in Europe: Albania, a place of queuing and scarcity, of political executions and secret police. While family members disappeared to what she was told were "universities" from which few "graduated," she swore loyalty to the Party. In her eyes, people were equal, neighbors helped each other, and children were expected to build a better world. Then the statues of Stalin and Hoxha were toppled. Almost overnight, people could vote and worship freely, and invest in hopes of striking it rich. But factories shut, jobs disappeared, and thousands fled to Italy, only to be sent back. Pyramid schemes bankrupted the country, leading to violence. One generation's dreams became another's disillusionment. As her own family's secrets were revealed, Ypi found herself questioning what "freedom" really means. With acute insight and wit, Ypi traces the perils of ideology, and what people need to flourish
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General fiction, FantasyHealth and medicine
Human-narrated audio
A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…
strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself
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General fiction, FantasyHealth and medicine
Human-narrated audio
Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…
had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?
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Health and medicine
Human-narrated audio
Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…
years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies
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Health and medicine
Human-narrated audio
"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…
can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come
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Politics and government biography, European history, Women biography
Human-narrated audio
A New York Times Notable Book The definitive biography of German Chancellor Angela Merkel, detailing the remarkable rise and political…
brilliance of the most powerful—and elusive—woman in the world. The Chancellor is at once a riveting political biography and an intimate human story of a complete outsider—a research chemist and pastor's daughter raised in Soviet-controlled East Germany—who rose to become the unofficial leader of the West. Acclaimed biographer Kati Marton set out to pierce the mystery of how Angela Merkel achieved all this. And she found the answer in Merkel's political genius: in her willingness to talk with adversaries rather than over them, her skill at negotiating without ever compromising on what's most important to her, her canniness in appointing political rivals to her cabinet and exacting their policies so they have no platform to run against her, the humility to allow others to take credit for things done in tandem, the wisdom to stay out of the papers and off Twitter, and the vision to take advantage of crises to enact bold change. Famously private, the Angela Merkel who emerges in The Chancellor is a role model for anyone interested in gaining and keeping power while holding onto one's moral convictions—and for anyone looking to understand how to successfully bridge huge divisions within society. No modern leader has so ably confronted Russian aggression, provided homes to over a million refugees, and calmly unified Europe at a time when other countries are becoming more divided. But Marton also describes Merkel's many challenges, such as her complicated relationship with President Obama, who she at one point refused to speak to. This captivating portrait shows a woman who has survived extraordinary challenges to transform her own country and return it to the global stage. Timely and revelatory, this great morality tale shows the difference an exceptional leader can make for the greater good of a country and the world
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Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
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Business and economics, History, General non-fiction, Arts and entertainment, European history, Criticism
Human-narrated audio
Chronicles the first one hundred fifty years of the printed word. Details the origins and evolution of print, culminating in…
Gutenberg's innovation and its momentous consequences for humankind. Examines the religious, economic, and cultural concerns that influenced the production of books. 2010
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Historical biography, World War II, European history
Human-narrated audio
The true story of the extraordinary life and brutal death of Mildred Harnack, the American leader of one of the…
largest underground resistance groups in Germany, who was executed on Hitler's direct order—uncovered by her great-great-niece in this riveting, deeply researched account. Born and raised in Milwaukee, Mildred Harnack was twenty-six when she enrolled in a PhD program in Germany and witnessed the meteoric rise of the Nazi party. In 1932, she began holding secret meetings in her apartment—a small band of political activists that by 1940 had grown into the largest underground resistance group in Berlin. She recruited working-class Germans into the resistance, helped Jews escape, plotted acts of sabotage, and collaborated in writing leaflets that denounced Hitler's regime and called for revolution. Her coconspirators circulated through Berlin under the cover of night, slipping the leaflets into mailboxes, public restrooms, phone booths. When the first shots of the Second World War were fired she became a spy, couriering top-secret intelligence to the Allies. On the eve of her escape to Sweden, she was ambushed by the Gestapo. At a Nazi military court, a panel of five judges sentenced her to six years at a prison camp, but Hitler overruled the decision and ordered her execution. On February 16, 1943, she was strapped to a guillotine and beheaded.Historians identify Mildred Harnack as the only American in the leadership of the German resistance, yet her remarkable story has remained almost unknown until now.Fusing elements of biography, political thriller, and scholarly detective story, Harnack's great-great-niece Rebecca Donner brilliantly interweaves letters, diary entries, notes smuggled out of a Berlin prison, testimony of survivors, and a trove of declassified intelligence documents into a powerful, enthralling story, reconstructing the moral courage of an enigmatic woman nearly erased by history
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European history, Women biography, History
Human-narrated audio
A NEW YORK TIMES BESTSELLER Chosen as a BEST BOOK OF THE YEAR by NPR , the New York Public…
Library, Amazon, the Seattle Times , the Washington Independent Review of Books , PopSugar , the Minneapolis Star Tribune , BookBrowse, the Spectator , and the Times of London Winner of the Plutarch Award for Best Biography &“E xcellent…This book is as riveting as any thriller, and as hard to put down .&” — The New York Times Book Review "A compelling biography of a masterful spy, and a reminder of what can be done with a few brave people — and a little resistance." - NPR "A meticiulous history that reads like a thriller." - Ben Macintyre A never-before-told story of Virginia Hall, the American spy who changed the course of World War II, from the author of Clementine. In 1942, the Gestapo sent out an urgent transmission: "She is the most dangerous of all Allied spies. We must find and destroy her." The target in their sights was Virginia Hall, a Baltimore socialite who talked her way into Special Operations Executive, the spy organization dubbed Winston Churchill's "Ministry of Ungentlemanly Warfare." She became the first Allied woman deployed behind enemy lines and—despite her prosthetic leg—helped to light the flame of the French Resistance, revolutionizing secret warfare as we know it. Virginia established vast spy networks throughout France, called weapons and explosives down from the skies, and became a linchpin for the Resistance. Even as her face covered wanted posters and a bounty was placed on her head, Virginia refused order after order to evacuate. She finally escaped through a death-defying hike over the Pyrenees into Spain, her cover blown. But she plunged back in, adamant that she had more lives to save, and led a victorious guerilla campaign, liberating swathes of France from the Nazis after D-Day. Based on new and extensive research, Sonia Purnell has for the first time uncovered the full secret life of Virginia Hall—an astounding and inspiring story of heroism, spycraft, resistance, and personal triumph over shocking adversity. A Woman of No Importance is the breathtaking story of how one woman's fierce persistence helped win the war
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Biography, History, European history, Politics and government, Arts and entertainment
Human-narrated audio
Portrays three major figures of Renaissance Italy and explains the lasting influence of their interaction during a 1502 journey recorded…
by Machiavelli and da Vinci. Discusses the precariousness of life in that era of intrigue, fragile alliances, and religious politics. 2009
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Religion, Religious biography, Politics and government biography, European history
Human-narrated audio
German pastor and theologian's correspondence with his family and close friend (the book's editor Eberhard Bethge) during his incarceration by…
the Nazis from 1943 until his execution in 1945. Letters cover both personal and religious subjects revealing how closely Bonhoeffer's beliefs were interwoven into his life. Translated from German. 1971
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Health and medicine, Science and medicine biography, Biography, Medicine, Literature biography
Human-narrated audio
CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…
disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010
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Bestsellers (Non-fiction), Health and medicine, Fitness, Medicine
Human-narrated audio
Cancer researcher Agus advocates a systemic view of health and recommends knowing about your own physiology and genetics to personalize…
your health care. Discusses the holistic value of nutrition, sleep, movement, and keeping a regular schedule. Highlights developing medical technologies like proteomic analysis, the analysis of human proteins. Bestseller. 2011