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Showing 1 - 20 of 5122 items
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Television and radio consumer advocate's guide to saving money offers advice on range of topics from cars to homes to…
travel. The first chapter covers changes that could have immediate effects on personal finances. Other chapters include tips for buying utilities, insurance, mortgages, health care, and education. Bestseller. 2011
Actor and author of Letters to a Young Brother (DB 62749) and Letters to a Young Sister (DB 70387) describes…
his cancer diagnosis, which led him to examine the meaning of happiness. Uses anecdotes to illustrate advice on building a financial foundation while resisting materialism. 2011
Sixteenth-edition guide explains benefits, eligibility, and enrollment procedures for government retirement, pension, and medical programs. Discusses Social Security coverage and…
dependents', survivors', and disability benefits; Supplemental Security Income; Medicare enrollment, claims, and appeals; Medicaid and state supplements; Medigap insurance; and civil service and veterans' benefits. Updates RC 63391. 2011
U.S. Department of Veterans Affairs 2011 summary of benefits provided to eligible individuals. Covers health care, service-related disabilities, pensions, education…
and training, home loans, life insurance, burial and memorial benefits, transition assistance, and dependents and survivors. Includes phone and website directories. 2011
Clinical psychologists' guide to postretirement living emphasizes staying in one's home. They offer advice on financial planning, universal home design,…
transportation issues, health care, and accessibility of services, and provide checklists and worksheets. 2013
Author of the bestselling Wild: From Lost to Found on the Pacific Crest Trail (DB 74646) compiles selections from her…
advice column published in the online magazine The Rumpus. Addresses pain-medication addiction, dead-beat dads, and relationship woes. Strong language and some explicit descriptions of sex. Bestseller. 2012
U.S. Department of Veterans Affairs 2012 summary of benefits provided to eligible individuals. Covers health care, service-related disabilities, pensions, education…
and training, home loans, life insurance, burial and memorial benefits, transition assistance, and dependents and survivors. 2012
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Smith, an investment banker and lawyer, uses personal experience and advice from estate attorneys to provide a step-by-step guide to…
the practical decisions that must be made following the death of a loved one. Discusses funeral and related expenses, and covers paying outstanding bills and settling the estate. 2013
Retirement expert for the AARP discusses the challenges of single women planning for retirement. Uses personal anecdotes and advice from…
experts to explain ways to stay healthy, manage money, and select housing options. Also covers legal and emotional issues. 2012
Emily Post Institute director presents a men's guide to behavior in personal, social, and employment roles--updated for the digital age.…
Offers advice on making introductions, understanding etiquette, dating, entertaining, handling business manners, and more. Includes anecdotes. Young adult appeal. 2008
Credit management specialist presents a guide to understanding the impact your financial decisions have on your credit score and the…
ways your credit score may be used by the financial industry to make decisions about applications for mortgages, loans, and more. Includes chapters on identity theft, higher education, and establishing credit. 2018
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
A guide to the basics of handling a variety of disasters, from financial to natural. Provides guidance for a family…
emergency plan, an emergency kit, food and water storage, and more. Scenarios discussed include--among other things--earthquakes, floods, house fires, and home invasions. 2015
Description of the physical, logistical, and emotional aspects of rheumatoid arthritis. Provides patients and caregivers the knowledge to better communicate…
with medical professionals. Includes information on coping strategies, exercise and rehabilitation, medications, alternative and complementary therapies, pregnancy and childbirth, and financial matters, such as disability benefits and insurance. 2014