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Health and medicine
Human-narrated audio
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering…
from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test
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Journals and memoirs, Politics and government, Politics and government biography
Human-narrated audio
The most frank and intimate portrait of the Trump White House yet Stephanie Grisham rose from being a junior press…
wrangler on the Trump campaign in 2016 to assuming top positions in the administration as White House press secretary and communications director, while at the same time acting as First Lady Melania Trump's communications director and eventually chief of staff. Few members of the Trump inner circle served longer or were as close to the first family as Stephanie Grisham, and few had her unique insight into the turbulent four years of the administration, especially the personalities behind the headlines
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Women biography, European history, Politics and government biography
Human-narrated audio
As complex in their own way as their Mitford cousins, Winston and Clementine Churchill's daughters each had a unique relationship…
with their famous father. Rachel Trethewey's biography, The Churchill Sisters , tells their story. Bright, attractive and well-connected, in any other family the Churchill girls – Diana, Sarah, Marigold and Mary – would have shone. But they were not in another family, they were Churchills and neither they nor anyone else could ever forget it. From their father – 'the greatest Englishman' – to their brother, golden boy Randolph, to their eccentric and exciting cousins, the Mitford Girls, they were surrounded by a clan of larger-than-life characters which often saw them overlooked. While Marigold died too young to achieve her potential the other daughters lived lives full of passion, drama and tragedy... Diana, intense and diffident; Sarah, glamorous and stubborn; Mary, dependable yet determined – each so different but each imbued with a sense of responsibility toward each other and their country. Far from being cosseted debutantes these women were eyewitnesses at some of the most important events in world history, at Tehran, Yalta and Potsdam. Yet this is not a story set on the battlefields or in Parliament; it is an intimate saga that sheds light on the complex dynamics of family set against the backdrop of a tumultuous century. Drawing on previously unpublished family letters from the Churchill archives, The Churchill Sisters brings Winston's daughters out of the shadows and tells their remarkable stories for the first time. A Macmillan Audio production from St. Martin's Press
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Royalty biography, European history, Politics and government biography
Human-narrated audio
Featuring unreported details and stunning revelations, the long-awaited follow-up to the "fabulous, addictive" ( Chicago Sun-Times ) New York Times…
bestseller Diana's Boys explores the last twenty years in the lives of Princes William and Harry and the evolution of their relationship as adults, with one brother the designated heir, and the other doomed to life as the spare—perfect for fans of Netflix's The Crown . Diana's Boys revealed the powerful bond between the teenaged princes, and how it strengthened even more in the wake of their mother's tragic death. Now, twenty years later, Queen Elizabeth II is in her mid-nineties, Prince Charles is in his seventies, and all eyes are turned increasingly toward William and Harry again. Christopher Andersen picks up where he left off, covering everything that has happened to the brothers as they have grown up, gotten married to two remarkable women, and had children—all while facing continual waves of controversy and questions about the ways their relationship has shifted. Andersen examines how the Queen's behind-the-scenes maneuvering to mold her grandsons in the Windsor image after Diana's death, and her expectations of William as the future king, played out. He questions whether the brothers' famously close relationship can survive Harry's departure from the Royal Family—the first time this has happened since their great-great-uncle King Edward abdicated the throne to marry a divorcée. He delves into the impact sisters-in-law Kate and Meghan have had on each other as well as on their princes, and how marriage and fatherhood have changed the brothers and, in some ways, also driven a wedge between them. Andersen also looks with an honest eye at how the princes and their wives have been continuously buffeted by scandal—including headline-making allegations of bullying, racism, betrayal, and emotional abuse that has pushed more than one royal to the brink of self-destruction. Based on in-depth research and with his "fascinating and insightful" ( The Christian Science Monitor ) writing, Andersen leaves no stone unturned in this intimate and riveting look into the private lives of the world's most famous princes
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Canadian politics and government, Politics and government, Politics and government biography
Human-narrated audio
Pulitzer Prize–winning reporter and dean of Trumpologists David Cay Johnston reveals years of eye-popping financial misdeeds by Donald Trump and…
his family. While the world watched Donald Trump's presidency in horror or delight, few noticed that his lifelong grifting quietly continued. Less than forty minutes after taking the oath of office, Trump began turning the White House into a money machine for himself, his family, and his courtiers. More than $1.7 billion flowed into Donald Trump's bank accounts during his four years as president. Foreign governments rented out whole floors of his hotel five blocks from the White House while lobbyists conducted business in the hotel's restaurants. Payday lenders and other trade groups moved their annual conventions to Trump golf resorts. And individual favor seekers joined his private Mar-a-Lago club with its $200,000 admission fee in hopes of getting a few minutes with the President. Despite earning more than $1 million every day he was in office, Trump left the White House as he arrived—hard up for cash. More than $400 million in debt comes due by 2024, and Trump still lacks the resources to pay it back. The Big Cheat takes you on a guided tour of how money flowed in and out of Trump's hundreds of enterprises, showing in simple terms how his family and courtiers used his presidency to enrich themselves, even putting national security at risk. Johnston details the four most recent years of the corruption that has defined the Trump family since 1885 and reveals the costs of Trump's extravagant lifestyle for American taxpayers
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Health and medicine
Human-narrated audio
A bodyworker and movement instructor explains the science regarding the brain's role in pain and describes strategies and lessons for achieving more pain-free movement. 2014
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History, Historical biography, Politics and government biography
Human-narrated audio
A historical narrative of the events surrounding the death of the 35th president of the United States against the backdrop…
of an escalating Cold War. Describes the many political challenges John F. Kennedy (1917-1963) was facing before his assassination. For grades 5-8 and older readers. 2013
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Bestsellers (Non-fiction), Health and medicine, Fitness, Health and aging
Human-narrated audio
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
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General fiction, FantasyHealth and medicine
Human-narrated audio
A compelling, original, evocative young adult fantasy novel for all ages I am the daughter of winter. My people are…
strong and unbending as ice. I was born with the frozen winds sweeping through my hair, with snow dusted across my skin. I am. I am. I am . . . For Aeryn, a girl born to the remote, wintry Ice Crown region of Ilirya, the outside world is a fantasy: a series of wonderful stories told by occasional passing travelers. She never imagines anything for her life beyond following in her parents' footsteps. But the discovery that she has the rare gift of magic shatters her isolated world. Aeryn can create and tame fire. It's an intoxicating, raw, and thrilling power, but it also sets her apart. And her gift attracts attention. She is whisked from her home in the wilds to train at Windhall University and master her magic. There, Aeryn slowly learns the truth about the real world, with its strange mix of people and powers, and so many intertwining threads of shadows and light. She's drawn to unattainable Lyse, a beautiful healer in training who makes Aeryn's heart soar. But she also senses a creeping darkness all around that could threaten the future of the kingdom itself
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General fiction, FantasyHealth and medicine
Human-narrated audio
Not three months ago, I'd been a daughter of the Ice Crown, the lands of snow and ice. Everything I…
had, everything I was, existed in a tiny world of its own, a single snowflake in a snowstorm. And then, like a candle blown out by careless lips, all of it had been extinguished in an instant. The kingdom is under threat. A secret, desperate plot to change the course of history has been hatched in dark rooms. Aeryn, a young student war mage from an isolated land of ice, has the powerful gift of fire. To save her world, she must draw around her a small group of fellow mages and allies at Windhall University. At her side is the beautiful healer in training, Lyse, who holds her heart. In front of her is nothing but questions, fears, and impossible decisions. Conspirators are everywhere, shifting shadows that she can barely see. The longer it takes for Aeryn to find the answers, the more people will die. Her choices might cost her everything. Does she have the strength to do what needs to be done? Can Aeryn protect a kingdom she may not even want to save?
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Health and medicine
Human-narrated audio
Comprehensive diagnosis and treatment of complex medical problems are hallmarks of Mayo Clinic, and have been for more than 100…
years. Now, the worldrenowned expertise of Mayo Clinic is available to you in this easy-to-understand guide featuring instant access to the facts you need—including practical advice on more than 300 of today's most common health problems. When can you treat yourself or your family, when should you call your doctor, and when should you call 911? You'll find the answers in Mayo Clinic Guide to SelfCare and more: Preventing back pain Signs of cancer: What to watch for Thyroid disorders: Learn the signs and symptoms The newest on herbal and dietary supplements Which immunizations do adults need? Reducing your risk of heart attack How to keep stress under control Be prepared for emergencies Finding a health care provider The pros and cons of home medical tests Easy-to-learn "hands-only" CPR Evaluating integrative medical therapies
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Health and medicine
Human-narrated audio
"Given how much you depend on your sight every day, it's essential to keep your eyes as healthy as you…
can." As the population ages, an increasing number of adults are at risk of vision loss. Dangers to vision include conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. But age doesn't have to put your eyesight at risk. Most vision loss is preventable and treatable. Keeping your eyes healthy and preserving your vision are critical lifetime investments. Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies and surgery. In addition, you'll find information on healthy habits to preserve good eyesight, safety measures to prevent eye injury, and the latest advances in eyewear and refractive surgery to correct vision problems. This practical guide is based on the advice of Mayo Clinic eye specialists who treat individuals with eye disease on a daily basis. Their message is that caring for your eyes is important no matter what your age. Steps you take now can help you see better for years to come
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Politics and government biography
Human-narrated audio
When Mayann Francis was named Nova Scotia's first Black lieutenant-governor, she wondered if the community would accept her. Francis was…
born just three months after businesswoman Viola Desmond was arrested for sitting in a whites-only section of a movie theatre in New Glasgow. Had enough changed? In this candid memoir, Francis describes her journey from humble beginnings in Whitney Pier, the daughter of immigrants, to the vice-regal office. She explains how her religious faith and her family's belief in education equipped her for life's challenges, including the loss of much of her vision. Before Francis was named lieutenant-governor, she had earned a masters degree in New York City and worked in a series of senior positions. But her time in the vice-regal office was not without challenges. Francis was unable to live in Government House for much of her term because the official residence was being renovated. As the renovations dragged on, there were rumours, she writes, that some politicians and bureaucrats did not want her to ever move in. Was it, she asks, because she was Black? Francis poses tough questions in this book, but also offers advice and encouragement to anyone faced with challenges
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Politics and government biography, European history, Women biography
Human-narrated audio
A New York Times Notable Book The definitive biography of German Chancellor Angela Merkel, detailing the remarkable rise and political…
brilliance of the most powerful—and elusive—woman in the world. The Chancellor is at once a riveting political biography and an intimate human story of a complete outsider—a research chemist and pastor's daughter raised in Soviet-controlled East Germany—who rose to become the unofficial leader of the West. Acclaimed biographer Kati Marton set out to pierce the mystery of how Angela Merkel achieved all this. And she found the answer in Merkel's political genius: in her willingness to talk with adversaries rather than over them, her skill at negotiating without ever compromising on what's most important to her, her canniness in appointing political rivals to her cabinet and exacting their policies so they have no platform to run against her, the humility to allow others to take credit for things done in tandem, the wisdom to stay out of the papers and off Twitter, and the vision to take advantage of crises to enact bold change. Famously private, the Angela Merkel who emerges in The Chancellor is a role model for anyone interested in gaining and keeping power while holding onto one's moral convictions—and for anyone looking to understand how to successfully bridge huge divisions within society. No modern leader has so ably confronted Russian aggression, provided homes to over a million refugees, and calmly unified Europe at a time when other countries are becoming more divided. But Marton also describes Merkel's many challenges, such as her complicated relationship with President Obama, who she at one point refused to speak to. This captivating portrait shows a woman who has survived extraordinary challenges to transform her own country and return it to the global stage. Timely and revelatory, this great morality tale shows the difference an exceptional leader can make for the greater good of a country and the world
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Nutrition, Health and medicine, Medicine, Fitness
Human-narrated audio
Guide for teens addresses physical fitness and health. Suggests exercises, healthy food choices, and weight-management strategies. Provides information on allergies,…
eating disorders, diabetes, and growth hormones and includes a question-and-answer section and personal stories. For junior and senior high and older readers. 2011
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Business and economics, Literature biography, Politics and government biography
Human-narrated audio
The digital version of this audiobook contains an introduction read by Carl Bernstein. The Pulitzer Prize-winning co-author of All the…
President ' s Men —the chronicle of the investigative report about the Watergate break-in and resultant political scandal which led to President Richard Nixon's resignation—recalls his formative years as a teenage newspaper reporter in JFK ' s Washington—a tale of adventures, scrapes, clever escapes, and the opportunity of a lifetime. "Carl Bernstein, Washington Star ." With these words, the sixteen-year-old senior at Montgomery Blair High School set himself apart from the high school crowd and set himself on a track that would define his life. Carl Bernstein was far from the best student in his class—in fact, he was in danger of not graduating at all—but he had a talent for writing, a burning desire to know things that other people didn't, and a flair for being in the right place at the right time. Those qualities got him inside the newsroom at the Washington Star , the afternoon paper in the nation's capital, in the summer of 1960, a pivotal time for America, for Washington, D.C., and for a young man in a hurry on the cusp of adulthood. Chasing History opens up the world of the early 1960s as Bernstein experienced it, chasing after grisly crimes with the paper's police reporter, gathering colorful details at a John F. Kennedy campaign rally, running afoul of union rules, and confronting racial tensions as the civil rights movement gained strength. We learn alongside him as he comes to understand the life of a newspaperman, and we share his pride as he hunts down information, gets his first byline, and discovers that he has a talent for the job after all. By turns exhilarating, funny, tense, and poignant, Chasing History shows us a country coming into its own maturity along with young Carl Bernstein, and when he strikes out on his own after five years at the Star , his hard-won knowledge and experience feels like ours as well. A Macmillan Audio production from Henry Holt and Company "Narrator Robert Petkoff, with an occasional assist from the author, takes listeners back to the beginning. Sounding like an indulgent grandfather telling his life story to his grandchildren, Petkoff recounts how a scrappy high schooler managed to worm his way into the WASHINGTON STAR newsroom at age 16.... This audiobook will provide hope to any would-be journalist." — AudioFile
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United States history, Politics and government biography, Politics and government
Human-narrated audio
NEW YORK TIMES BESTSELLER • &“Vital reading for Americans and people anywhere who seek to understand what is happening &‘after…
the fall&’ of the global system created by the United States&” ( New York Journal of Books ), from the former White House aide, close confidant to President Barack Obama, and author of The World as It Is At a time when democracy in the United States is endangered as never before, Ben Rhodes spent years traveling the world to understand why. He visited dozens of countries, meeting with politicians and activists confronting the same nationalism and authoritarianism that are tearing America apart. Along the way, the Russian opposition leader he spoke with was poisoned, the Hong Kong protesters he came to know saw their movement snuffed out, and America itself reached the precipice of losing democracy before giving itself a fragile second chance. The characters and issues that Rhodes illuminates paint a picture that shows us where we are today—from Barack Obama to a rising generation of international leaders; from the authoritarian playbook endangering democracy to the flood of disinformation enabling authoritarianism. Ultimately, Rhodes writes personally and powerfully about finding hope in the belief that looking squarely at where America has gone wrong can make clear how essential it is to fight for what America is supposed to be, for our own country and the entire world
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Religion, Religious biography, Politics and government biography, European history
Human-narrated audio
German pastor and theologian's correspondence with his family and close friend (the book's editor Eberhard Bethge) during his incarceration by…
the Nazis from 1943 until his execution in 1945. Letters cover both personal and religious subjects revealing how closely Bonhoeffer's beliefs were interwoven into his life. Translated from German. 1971
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Health and medicine, Science and medicine biography, Biography, Medicine, Literature biography
Human-narrated audio
CBS news correspondent Barry Petersen describes his and his beloved wife Jan's experiences after she was diagnosed with early-onset Alzheimer's…
disease in 2005, when she was fifty-five years old. E-mails and friends' observations help detail the changes that led to Jan's move to a long-term-care facility. 2010
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Bestsellers (Non-fiction), Health and medicine, Fitness, Medicine
Human-narrated audio
Cancer researcher Agus advocates a systemic view of health and recommends knowing about your own physiology and genetics to personalize…
your health care. Discusses the holistic value of nutrition, sleep, movement, and keeping a regular schedule. Highlights developing medical technologies like proteomic analysis, the analysis of human proteins. Bestseller. 2011