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20 years younger: look younger, feel younger, be younger!
Par Bob Greene, Harold A. Lancer, Ronald L. Kotler, Diane L. McKay. 2011
Exercise physiologist, personal trainer, and contributing writer for oprah.com Greene posits that signs of aging should be fought on four…
fronts: exercise, nutrition, skin care, and restorative rest. Working with a dermatologist and experts in sleep and healthful eating, Greene prescribes routines for each area. Bestseller. 2011
Paramedic's step-by-step guide to preventing and treating common injuries and illnesses. Includes instructions for administering CPR and first aid and…
advice for dealing with emergencies such as fires, snakebites, and natural disasters. 2012
100 simple things you can do to prevent Alzheimer's and age-related memory loss
Par Jean Carper. 2010
Medical journalist Carper, who is genetically susceptible to Alzheimer's disease, surveys the scientific research on dementia and details specific actions…
that can help to delay or prevent the condition. Recommends nutritional and lifestyle changes, including taking vitamins, surfing the Internet, exercising, socializing, and meditating. 2010
Until Tuesday: a wounded warrior and the golden retriever who saved him
Par Bret Witter, Luis Carlos Montalván, Luis Carlos Montalvan. 2011
Former army captain recalls returning stateside with numerous physical injuries--including traumatic brain injury--and post-traumatic stress disorder (PTSD) after two tours…
in Iraq. Describes acquiring a service dog named Tuesday and ways the canine helped him recover. 2011
Gabby: a story of courage and hope
Par Jeffrey Zaslow, Gabrielle D. Giffords, Mark E. Kelly. 2011
Arizona congresswoman Giffords and her husband, astronaut Kelly, describe their lives before and after the near-fatal shooting of Giffords in…
January 2011. They discuss their anguish over the other victims, Kelly's support during Giffords's recovery, and Giffords's determination to return to work. Some violence and some strong language. Bestseller. 2011
Chuck Close: life
Par Christopher Finch. 2010
Biography of American artist Chuck Close (born 1940), famous for his larger-than-life photo-imitative portraits. Close discusses his learning disabilities, his…
marriage to his former student Leslie Rose, the bohemian 1960s New York, the challenges of balancing career and family, his paralysis at age forty-eight, and his return to painting. 2010
The boy in the moon: a father's journey to understand his extraordinary son
Par Ian Brown, St. Martin`s Press. 2011
Award-winning journalist candidly recounts his relationship with his son Walker, who was born with cardiofaciocutaneous syndrome (CFC), a rare genetic…
mutation. Discusses raising Walker at home and the heart-rending decision to place teenaged Walker in a care facility. Reflects on the value of human life. Some strong language. 2009
Breaking barriers: working and loving while blind : a memoir
Par Peter Altschul. 2012
Autobiography of blind musician, composer, and social worker Altschul. Describes his youth in New York state, education at Princeton University…
and the New England Conservatory, and career and marriage. Also discusses his experience obtaining dogs through the Guiding Eyes for the Blind. 2012
Shouting won't help: why I--and 50 million other Americans--can't hear you
Par Katherine Bouton. 2013
Former New York Times editor chronicles her own hearing loss and relates the experiences of others with the condition. Investigates…
the causes, effects, and management--with hearing aids and cochlear implants--of this disability. Also discusses tinnitus, vertigo, and research into biological cures. Offers communication tips. 2013
House of prayer no. 2: a writer's journey home
Par Mark Richard. 2011
Award-winning author pens his memoir using second- and third-person narratives. Describes a "special child" with a disability growing up in…
the 1960s South, wearing a full-body cast, experiencing a rebellious and dissolute period, becoming a published writer, and finding faith. Some strong language. 2011
Depression and anxiety in later life: what everyone needs to know (A Johns Hopkins Press Health Book)
Par Mark D. Miller, Charles F. Reynolds. 2012
Psychiatrists explain mood disorders and other causes of depression and stress in the older population. They discuss ways to cope…
with memory loss, disability, pain, sleep disorders, and grief. Use case studies to exemplify successful maintenance of a healthy lifestyle. 2012
Until I say good-bye: my year of living with joy
Par Bret Witter, Susan Spencer-Wendel. 2013
After accepting her diagnosis of Lou Gehrig's disease in 2011, forty-five-year-old Palm Beach Post journalist quit her job and took…
seven journeys with friends and family to celebrate her life and create memories. She also met her birth mother, adopted a dog, and got permanent makeup. Some strong language. 2013
Beyond the bear: how I learned to live and love again after being blinded by a bear
Par Dan Bigley, Debra McKinney. 2013
Author recounts being blinded during a near-fatal grizzly bear attack in Alaska in 2003 at age twenty-five. Details his recovery…
and his attendance at a center for the visually impaired. Discusses earning a master degree, changing careers, and reuniting with--and marrying--his girlfriend. Some strong language. 2013
The man with the bionic brain: and other victories over paralysis
Par Jon Mukand. 2012
Rehabilitation physician discusses BrainGate, the microelectrode system that operates by recognizing thought patterns that can manipulate a computer screen. Recounts…
implanting the device in the brain of Matthew Nagle, a twenty-one-year-old who suffered a stab wound in his neck that severed his spinal cord and made him a quadriplegic. 2012
Miracle boy grows up: how the disability rights revolution saved my sanity
Par Ben Mattlin. 2012
Writer and National Public Radio commentator's memoir of growing up with spinal muscular atrophy, a hereditary neurological disorder that causes…
progressive muscle weakness. Discusses his college career at Harvard (1980-84), his marriage, and fatherhood. Covers the disability rights movement and its effects on his life. Some strong language. 2012
Is this thing on?: a computer handbook for late bloomers, technophobes, and the kicking & screaming
Par Abby Stokes, Abigail Stokes. 2011
Computer instructor presents concepts and techniques for computer novices. Covers subjects such as purchasing a computer, establishing Internet access, and…
working with iPads and mobile devices. Also offers tips on online banking, shopping, and using social media. 2011
Unforeseen: the first blind Rhodes scholar : a memoir
Par James J. Barnes. 2017
A historian's memoir of becoming the first blind Rhodes Scholar in the mid-1950s. Describes the deterioration of the author's eyesight…
during his first year at Oxford and his determination to press on. Relates his subsequent personal and educational achievments, including a PhD from Harvard and a distinguished forty-four-year teaching career. 2017
My heart is not blind: on blindness and perception
Par Michael Nye. 2019
Profiles of forty-five people who are blind or have low vision, including Larry Johnson, a longtime DJ in Mexico, and…
Michael Hingson, a 9/11 survivor who wrote about his lifesaving guide dog in Thunder Dog (DB 73300). Natalie Watkins, who has retinitis pigmentosa, is profiled twice, six years apart. 2019
The longevity book: the science of aging, the biology of strength, and the privilege of time
Par Sandra Bark, Cameron Diaz. 2016
Forty-three-year-old actress and her coauthor examine the current science on aging in women. Topics examined include how the body changes…
through time, menopause, cellular aging, building stronger bodies and brains, and the biological impact of genes, choices, and attitudes. Bestseller. 2016
On my own two feet: from losing my legs to learning the dance of life
Par Michelle Burford, Amy Purdy. 2014
A contestant on the television program Dancing with the Stars talks about her experience of losing her legs after contracting…
bacterial meningitis. She nearly died, and the experience left her with a new sense of spirituality and determination. 2014