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Coanchor of Nightline and Good Morning America recounts his recreational drug use and 2004 nationally televised panic attack that--coupled with…
overextension at work and his stint covering religion--prompted him to practice meditation, which he asserts led to increased calm, focus, and happiness in his life. Some strong language. Bestseller. 2014
Kindfulness
By Ajahn Brahm, Brahm. 2016
Monk and spiritual director of Australian Buddhist society presents the discipline of mindfulness--focusing on being present in the moment--and challenges…
practitioners to the additional step of being kindful--making positive choices in the moment. Shares techniques and meditations on developing a sense of kindfulness. 2016
El camino de la iluminación (Atria Espanol)
By Dalai Lama, Jeffrey Hopkins, His Holiness Dalai Lama, Bstan-ʼdzin-rgya-mtsho. 2010
Tenzin Gyatso, el decimocuarto Dalai Lama del Tibet, extrae prácticas de meditación del Budismo tradicional para presentar paso a paso…
ejercicios contemplativos diseñados para expandir la capacidad de enriquecimiento espiritual del lector, junto con marcas claras para reconocer su progreso. Traducido de la edición en inglés del Dr. Jeffrey Hopkins
How to relax (Mindfulness Essentials #5)
By Thich Nhat Hanh. 2015
Silence: the power of quiet in a world full of noise
By Thich Nhá̂t Hạnh. 2015
Hanh presents his guide to developing what he deems the most powerful inner resource--silence--to find happiness, purpose, and peace. Includes…
exercises such as careful breathing and mindfulness techniques. Hanh's stated aims include helping readers to become truly present in the moment, to recognize the beauty around, and to find harmony. 2015
Where the dead pause, and the Japanese say goodbye: a journey
By Marie Mutsuki Mockett. 2015
Mockett's family owns a Buddhist temple near the Fukushima Daiichi nuclear power plant. After the 2011 disaster at the plant,…
her family was unable to bury her grandfather due to radiation levels. Grieving, Mockett journeys into the radiation zone and investigates death-centered rituals in Japan. 2015
In search of the Christian Buddha: how an Asian sage became a medieval saint
By Donald S. Lopez, Peggy McCracken. 2014
Two scholars explore the medieval Christian tale of Barlaam and Josaphat, which, they propose, is actually the story of Siddhartha…
Gautama--the Buddha--the telling of which slowly evolved in cultural retellings as travelers made their way along the Silk Road to the West. 2014
The way of the Bodhisattva: a translation of the Bodhicharyāvatāra (Shambhala Classics)
By Shantideva, Śāntideva. 2008
Guide to the practice of meditation using Buddhist principles. Encourages the contemplation of enlightenment to generate the qualities of love,…
compassion, generosity, and patience. Revised from 1997 edition. Includes a foreword by the Dalai Lama. 2006
My year of dirt and water: journal of a Zen monk's wife in Japan
By Tracy Franz. 2018
An American living in Japan recounts the year she spent on personal growth and reflection while her husband left for…
a year of training as a Zen monk. Discusses her devotion to making pottery during this time and reflects on the nature of love, art, suffering, and more. 2018
Médico y autor de superventas Deepak Chopra explora lo que él considera los secretos de la felicidad. Propone tomando conciencia…
del cuerpo, descubriendo la verdadera autoestima, desintoxicando la vida, dejando de tener la razón, concentrando en el presente, descubriendo el mundo dentro de nosotros, y viviendo para la iluminación. Traducido del Inglés
Cuando todo se derrumba: palabras sabias para momentos difíciles
By Pema Chodron, Pema Chödrön. 2012
American Buddhist nun describes applying her religion's philosophy to achieve happiness. Explains using eight worldly dharma or basic Buddhist beliefs…
to communicate, experience difficult emotions, and become compassionate. Spanish language. 1998
Ending the pursuit of happiness: a Zen guide
By Barry Magid. 2008
Zen teacher and psychoanalyst Magid discusses the ways the concept of pursuing happiness may have contraindicative effects. Discusses practices of…
meditation, the differences and confluences of zen and psychoanalysis, and what it means to accept situations as they are versus attempting to improve the situation. 2008
A concise introduction to Tibetan Buddhism
By John Powers. 2008
A specialist in Indo-Tibetan philosophy and meditation theory provides a succinct introduction to the core doctrines and practices, main religious…
orders, and historical evolution of the Mahayana Buddhist faith of Central Asia. 2008
A death on Diamond Mountain: a true story of obsession, madness, and the path to enlightenment
By Eric Jerome Dickey, Scott Carney. 2015
Thirty-eight-year-old Ian Thorson died from dehydration and dysentery on a remote Arizona mountaintop in 2012. Scott Carney, an investigative journalist…
and anthropologist who lived in India for six years and study Tibetan Buddaism there, was struck by how Thorson's demise resembled the suicide of a young women he knew on a silent meditation retreat half a decade earlier. Is there a connection between intensive meditation and mental instability? Unrated
The beauty of dusk: On vision lost and found
By Frank Bruni. 2022
From New York Times columnist and bestselling author Frank Bruni comes a wise and moving memoir about aging, affliction, and…
optimism after partially losing his eyesight. One morning in late 2017, New York Times columnist Frank Bruni woke up with strangely blurred vision. He wondered at first if some goo or gunk had worked its way into his right eye. But this was no fleeting annoyance, no fixable inconvenience. Overnight, a rare stroke had cut off blood to one of his optic nerves, rendering him functionally blind in that eye—forever. And he soon learned from doctors that the same disorder could ravage his left eye, too. He could lose his sight altogether. In The Beauty of Dusk , Bruni hauntingly recounts his adjustment to this daunting reality, a medical and spiritual odyssey that involved not only reappraising his own priorities but also reaching out to, and gathering wisdom from, longtime friends and new acquaintances who had navigated their own traumas and afflictions. The result is a poignant, probing, and ultimately uplifting examination of the limits that all of us inevitably encounter, the lenses through which we choose to evaluate them and the tools we have for perseverance. Bruni's world blurred in one sense, as he experienced his first real inklings that the day isn't forever and that light inexorably fades, but sharpened in another. Confronting unexpected hardship, he felt more blessed than ever before. There was vision lost. There was also vision found
Fearlessly different: An autistic actor's journey to broadway's biggest stage
By Mickey Rowe. 2022
Growing up, Mickey Rowe was told that he couldn't enter the mainstream world. He was iced out by classmates and…
colleagues, infantilized by well-meaning theatre directors, barred from even earning a minimum wage. Why? Because he is autistic. Fearlessly Different: An Autistic Actor's Journey to Broadway's Biggest Stage is Mickey Rowe's inspiring story. As an autistic and legally blind person, it was always made clear to Mickey the many things he was apparently incapable of doing. But Mickey did them all anyway—and he succeeded because of, not in spite of, his autism. He became the first autistic actor to play the lead role in the play The Curious Incident of the Dog in the Night-Time, landed the title role in the play Amadeus, cocreated the theatre/philanthropy company Arts on the Waterfront, and founded the National Disability Theatre. Mickey faced untold obstacles along the way, but his story ends in triumph. Many people feel they are locked out of the world of autism—that it's impossible to even begin to understand. In Fearlessly Different, Mickey guides readers to that world while also helping those with autism to feel seen and understood. And he shows all people—autistic and nonautistic alike—that the things that make us different are often our biggest strengths
Boy on the lion throne: the childhood of the 14th Dalai Lama
By Elizabeth Cody Kimmel, Thomas J. Csordas. 2009
Follows the early years of Lhamo Thondup (born 1935), who was recognized as the fourteenth Dalai Lama at age two.…
Discusses his transition from simple mountain boy to spiritual leader of Tibetan Buddhism. Explains the politics and events that led to his exile. For grades 4-7. 2008
Savor: mindful eating, mindful life
By Thich Nhat Hanh, Lilian Cheung, Nhất Hạnh. 2010
Zen Buddhist master Nhat Hanh and Harvard nutritionist Cheung offer a diet and meditation guide that encourages one to obtain…
a healthy weight. Describe a ten-week plan for gradual changes using the concept of mindfulness. 2010
You are here: discovering the magic of the present moment
By Thich Nhat Hanh, Sherab Chodzin Kohn, Nhất Hạnh. 2009
Zen Buddhist monk, author of The Art of Power (DB 66111), asserts that mindfulness--fully experiencing the here and now--can transform…
our lives. Offers meditation practices that he says cultivate awareness, heal emotional pain, and lead to happiness and peace. Originally published in French. 2009
Taoist monk provides tips and guidance on dealing with the stressors related to living in an urban, industrialized society. Discusses…
meditation, the importance of sleep, work lifestyle, dealing with food choices and gaining weight, personal interactions, and more. Some strong language. 2016