Healthy at last: a plant-based approach to preventing and reversing diabetes and other chronic illnesses
Nutrition
Human-narrated audio, Human-transcribed braille
Summary
Politician and former police officer presents a guide to adopting a plant-based nutrition lifestyle in order to combat chronic disease in the African American community. Topics include creating a network of support, switching nutrition lifestyles, meal planning, understanding the role of vitamins and minerals, shopping, and exercise. 2020
Title Details
ISBN
9781401960575
Publisher
Hay House
Copyright Date
2020
Book number
5349249
Audio details for CELA title
Narrator
Jake Williams
Duration
7 hours 23 minutes 57 seconds
Audio producer
Books to Life
Braille details for CELA title
Volumes
6
Braille code
UEB
Braille producer
American Printing House for the Blind