The best life diet
Nutrition, Health and medicine, Bestsellers (Non-fiction), Fitness, Food and drink, Medicine
Human-narrated audio
Summary
Author of the Get with the Program! books (RC 54029 and DB 56019) discusses how to lose weight and keep it off by making long-term changes that take into account lifestyles and social rituals. Explains how to gradually change habits. Includes recipes and a foreword by Oprah Winfrey. Bestseller. 2006
Title Details
ISBN
9781416540663
Publisher
Simon & Schuster
Copyright Date
2006
Audio details for CELA title
Narrator
Gary Tipton
Duration
11 hours 47 minutes 35 seconds
Audio producer
American Printing House for the Blind