The "I hate to exercise" book for people with diabetes: turn everyday home activities into a low-impact fitness plan you'll love
Disabilities, Health and medicine, Diabetes, Medicine
Human-narrated audio
Summary
Nutrition and fitness consultant suggests people with diabetes ease into an active lifestyle by getting the most out of daily tasks at work, play, and home and by beginning a low-impact walking program. Includes stretching and strengthening exercises. 2006
Title Details
ISBN
9781580402538
Publisher
American Diabetes Association
Copyright Date
2006
Book number
4439167
Audio details for CELA title
Narrator
Kerry Dukin
Duration
4 hours 53 minutes 27 seconds
Audio producer
American Printing House for the Blind