The blue zones: 9 lessons for living longer from the people who've lived the longest
Santé et médecine, Nutrition, Forme physique , Médecine
Audio avec voix humaine
Résumé
In this updated edition, the author describes his travels to five areas of the world where a concentration of the inhabitants live longer than the norm. Suggests ways to incorporate the lifestyle habits that prevail in Sardinia, Italy; Loma Linda, California; Ikaria, Greece; Nicoya, Costa Rica; and Okinawa, Japan. 2012
Description du titre
ISBN
9781426209482
Éditeur
National Geographic
Année
2012
Cote
4408193
Description de la version audio du CAÉB
Narrateur
Bill Wallace
Durée
9 heures 59 minutes 46 secondes
Producteur
Talking Book Publishers