A seven-step program for getting through menopause and enjoying a longer, healthier life without drugs
Health and medicine, Health and aging
Human-narrated audio, Automated braille
Summary
Explains what menopause is and how to recognize its symptoms. Also shares ideas meant to help women to assess their health, alleviate the symptoms of menopause, and reduce their risk of osteoporosis and heart disease through diet, exercise and lifestyle. 1998.
Title Details
Publisher
Health Issues
Copyright Date
1998
Book number
2518559
Audio details for CELA title
Narrator
Roslyn Herst
Duration
5 hours 23 minutes 30 seconds
Audio producer
CNIB, 2003.
Braille details for CELA title
Volumes
6
Braille producer
CNIB, 2000.