Body-for-life: 12 weeks to mental and physical strength
Bestsellers (Non-fiction), Health and medicine, Fitness
Human-narrated audio
Summary
Physical fitness trainer offers a program for transforming your body in just twelve weeks, without turning your life upside down. Phillips suggests his plan can lower cholesterol and reduce the risk of heart trouble even after years of physical neglect.… Includes exercises and diet information plus testimonials from participants in the program. Bestseller. 1999.
Title Details
Publisher
HarperCollinsPublishers
Copyright Date
1999
Book number
2518841
Audio details for CELA title
Narrator
Jack Fox
Duration
6 hours 34 minutes 50 seconds
Audio producer
Library of Congress, NLS/BPH (Louisville, Ky. : American Printing House for the Blind), 2000.