Women coming of age
General non-fiction, Health and medicine, Fitness, Nutrition
Human-narrated audio
Summary
At age forty-six, Jane Fonda advocates a total approach to health and fitness for the special needs of women thirty-five to sixty-five years of age. She offers concrete information, advice, and encouragement on skin care, body mechanics, menopause, middle-age spread, good nutrition, and the prime-time workout. Bestseller 1984.
Title Details
ISBN
9780671469979
Publisher
Simon and Schuster
Copyright Date
1984
Book number
2436850
Audio details for CELA title
Narrator
Jill Ferris
Duration
10 hours 18 minutes 45 seconds
Audio producer
NLS