Boomercise: exercising as you age
Health and medicine, Fitness
Human-narrated audio
Summary
Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running,… swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process. c2012.
Title Details
ISBN
9781935412328
Publisher
Fitness Information Technology
Copyright Date
2012
Book number
2397981
Audio details for CELA title
Narrator
Kunal Shah
Duration
10 hours 55 minutes 8 seconds
Audio producer
CNIB, 2013.