The heart of the soul: emotional awareness
Psychology, Self help
Human-narrated audio
Summary
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such… as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.