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Hello I Want to Die Please Fix Me: Depression in the First Person
By Anna Mehler Paperny. 2019
NATIONAL BESTSELLERAward-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and…
her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers.Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites, and Disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.What Kids Did: Stories of Kindness and Invention In the Time of COVID-19
By Erin Silver. 2020
In the spring of 2020, the Covid-19 virus changed the world and made daily life much more challenging. We had…
to stay apart, away from work, school, and our normal routines. But, all around the world, kids came up with creative and thoughtful ways to help others. From making 3-D printed medical equipment to food bank fundraising to a neighbourhood joke stand, to creating a semi-automatic hand-washing machine, kids made a difference in their communities. Let's celebrate and take inspiration from their stories.Ours to Share: Coexisting in a Crowded World (Orca Footprints #16)
By Kari Jones. 2019
There are almost eight billion people alive today. Having that many people in the world puts pressure on both social…
and natural resources, and we have to ask ourselves difficult questions like, What is our fair share? And how do we share more equitably? Ours to Share starts by giving an overview of human population growth, from the time when there were only a few hundred thousand people until now. The book goes on to examine some of the inequities that happen between people when natural and social resources are stressed and provides examples of people who have found innovative ways to share more equitably with their neighbors. The book also examines the impact our expanding population has had on other species. Finally, the book offers suggestions for actions kids can take to better the world from their own home, school and community.Blue Sky Kingdom: An Epic Family Journey to the Heart of the Himalaya
By Bruce Kirkby. 2020
One morning at breakfast, while gawking at his phone and feeling increasingly disconnected from family and everything else of importance…
in his world, it strikes writer Bruce Kirkby: this isn’t how he wants to live. Within days, plans begin to take shape. Bruce, his wife Christine, and their two children—seven-year-old Bodi and three-year-old Taj—will cross the Pacific by container ship, then travel onward through South Korea, China, India and Nepal aboard bus, riverboat and train, eventually traversing the Himalaya by foot. Their destination: a thousand-year-old Buddhist monastery in the remote Zanskar valley, one of the last places where Tibetan Buddhism is still practised freely in its original setting. Taken into the mud-brick home of a senior lama, Tsering Wangyal, the family spends the summer absorbed by monastery life. In this refuge, where ancient traditions intersect with the modern world, Bruce discovers ways to slow down, to observe and listen, and ultimately, to better understand his son on the autism spectrum—to surrender all expectations and connect with Bodi exactly as he is. Recounted with wit and humility, Blue Sky Kingdom is an engaging travel memoir as well as a thoughtful exploration of modern distraction, the loss of ancient wisdom, and the challenges and rewards of intercultural friendships.Be Kind, Be Calm, Be Safe: Four Weeks that Shaped a Pandemic
By Lynn Henry, Dr Bonnie Henry. 2021
NATIONAL BESTSELLERFrom the BC doctor who has become a household name for leading the response to the pandemic, a personal…
account of the first weeks of COVID, for readers of Sam Nutt's Damned Nations and James Maskalyk's Life on the Ground Floor.Dr. Bonnie Henry has been called "one of the most effective public health figures in the world" by The New York Times. She has been called "a calming voice in a sea of coronavirus madness," and "our hero" in national newspapers. But in the waning days of 2019, when the first rumours of a strange respiratory ailment in Wuhan, China began to trickle into her office in British Columbia, these accolades lay in a barely imaginable future.Only weeks later, the whole world would look back on the previous year with the kind of nostalgia usually reserved for the distant past. With a staggering suddenness, our livelihoods, our closest relationships, our habits and our homes had all been transformed.In a moment when half-truths threatened to drown out the truth, when recklessness all too often exposed those around us to very real danger, and when it was difficult to tell paranoia from healthy respect for an invisible threat, Dr. Henry's transparency, humility, and humanity became a beacon for millions of Canadians. And her trademark enjoinder to be kind, be calm, and be safe became words for us all to live by.Coincidentally, Dr. Henry's sister, Lynn, arrived in BC for a long-planned visit on March 12, just as the virus revealed itself as a pandemic. For the four ensuing weeks, Lynn had rare insight into the whirlwind of Bonnie's daily life, with its moments of agony and gravity as well as its occasional episodes of levity and grace. Both a global story and a family story, Be Kind, Be Calm, Be Safe combines Lynn's observations and knowledge of Bonnie's personal and professional background with Bonnie's recollections of how and why decisions were made, to tell in a vivid way the dramatic tale of the four weeks that changed all our lives.Be Kind, Be Calm, Be Safe is about communication, leadership, and public trust; about the balance between politics and policy; and, at heart, about what and who we value, as individuals and a society.The authors' advance from the publisher has been donated to charities with a focus on alleviating communities hit particularly hard by the pandemic: True North Aid with its Covid-19 response in Northern Indigenous communities, and First Book Canada, with its focus on reading and literacy for underserved, marginalized youth.Finding Home: The Journey of Immigrants and Refugees (Orca Think #1)
By Jen Sookfong Lee, Drew Shannon. 2021
What drives people to search for new homes? From war zones to politics, there are many reasons why people have…
always searched for a place to call home. In Finding Home: The Journey of Immigrants and Refugees we discover how human migration has shaped our world. We explore its origins and the current issues facing immigrants and refugees today, and we hear the first-hand stories of people who have moved across the globe looking for safety, security and happiness. Author Jen Sookfong Lee shares her personal experience of growing up as the child of immigrants and gives a human face to the realities of being an immigrant or refugee today.