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CELAPublic library services for Canadians with print disabilities

Centre for Equitable Library Access
Public library service for Canadians with print disabilities

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Showing 1 - 20 of 29727 items

The G.I. Diet: the green-light way to permanent weight loss : revised and updated

By Rick Gallop. 2005

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Nutrition
Human-narrated audio

G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…

energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.

The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss

By Rick Gallop. 2007

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Nutrition
Human-narrated audio, Human-transcribed braille

On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…

of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.

The first year: age-related macular degeneration (The first Year Ser.)

By Daniel L Roberts. 2006

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Blindness and visual impairment, Eye-related medical conditions, Health and medicine
Human-narrated audio

Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…

causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.

The flock: The Autobiography Of A Multiple Personality

By Joan Frances Casey, Lynn I Wilson. 1991

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Biography, Women biography, Psychology, Social issues
Human-narrated audio

In 1981, therapist Lynn Wilson diagnosed Joan Casey as having a multiple personality disorder. Joan's story, interspersed with the therapist's…

notes, describes the abuse she suffered as a child as well as Lynn Wilson's unorthodox 4-year treatment of the disorder. Violence and explicit descriptions of sex. c1991.

The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)

By Georgia Witkin. 2000

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Family and relationships, Health and medicine, Psychology, Self help
Human-narrated audio

Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…

dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.

The feminine mystique

By Betty Friedan. 2001

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, Social issues
Human-narrated audio

This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist…

movement, and that has been awakening women and men with its insights into social relations. A new introduction by Anna Quindlen traces the book in her own history, we well as how it was prescient on consumer culture and domestic issues. Some descriptions of sex. 2001, c1963.

The family guide to surviving stroke and communication disorders

By Dennis C Tanner. 1999

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…

and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.

The female heart: the truth about women and coronary artery disease

By Carol Colman, Marianne J Legato. 1992

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Medicine
Human-narrated audio

This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…

in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.

The fence: a police cover-up along Boston's racial divide

By Dick Lehr. 2009

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Law and crime biography, Law and crime, Police and military, True crime, Lifestyle, Social issues
Human-narrated audio

The Fence documents the true story of a Boston police incident during which an undercover officer was brutally beaten by…

fellow officers who mistook him for a murder suspect. Some strong language and some descriptions of violence. c2009.

The end of power: from boardrooms to battlefields and churches to states, why being in charge isn't what it used to be (Your coach in a box)

By Moisés Naím. 2013

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Social issues
Human-narrated audio
Argues that the leaders of today actually have less power than ever before, discussing the changing nature of leadership and the modern dynamics of power. 2013.

The energy bus: 10 rules to fuel your life, work, and team with positive energy (Your coach in a box)

By Jon Gordon, Kenneth H Blanchard. 2009

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio

Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…

forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.

The end of diabetes: the eat to live plan to prevent and reverse diabetes

By Joel Fuhrman. 2012

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Bestsellers (Non-fiction), Health and medicine, Diabetes
Human-narrated audio, Human-transcribed braille

The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…

on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.

The devil and the disappearing sea: a true story about the Aral Sea catastrophe

By Robert W Ferguson. 2003

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, True crime, Science and technology, Social issues, Travel and geography, Asian travel and geography
Human-narrated audio

The Aral Sea, once the fourth-largest inland body of water, has lost over half its surface area and 80 percent…

of its volume since 1960, due to poorly planned irrigation systems. In January 2000, Canadian Rob Ferguson went to Uzbekistan to work on an environmental project to save the Aral Sea. After a year of dealing with corrupt officials, not only had the project gone nowhere, but Ferguson was under suspicion of murder. Some strong language. 2003.

The color of law: a forgotten history of how our government segregated America

By Richard Rothstein. 2017

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Social issues
Human-narrated audio

In this history of the modern American metropolis, Rothstein explodes the myth that America's cities came to be racially divided…

through de facto segregation--that is, through individual prejudices, income differences, or the actions of private institutions like banks and real estate agencies. Rather, he incontrovertibly makes clear that it was de jure segregation--the laws and policy decisions passed by local, state, and federal governments--that actually promoted the discriminatory patterns that continue to this day. 2017.

The highest goal: the secret that sustains you in every moment (Your coach in a box)

By Michael L Ray. 2008

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Psychology
Human-narrated audio

Through 25 years of teaching Stanford University's famed Personal Creativity in Business course, Michael Ray discovered that people who move…

beyond ordinary success and achievement have a secret. They live for a highest goal that drives them to accomplish their dreams, find fulfillment, and become generative leaders. Here, Ray tells you how you, too, can thrive by incorporating this powerful secret into your daily life. 2008.

The headache book

By Seymour Solomon, Steven Fraccaro. 1991

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio
A comprehensive guide to the causes, symptoms and treatment of most kinds of headaches. 1991.

The healthy boomer: a no-nonsense midlife health guide for women and men

By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999

Braille (Contracted), Electronic braille (Contracted), DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine, Self help, Aging (social issues)
Human-narrated audio, Automated braille

Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…

hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.

The history of human rights: from ancient times to the globalization era

By Micheline Ishay. 2004

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
General non-fiction, History, Social issues
Human-narrated audio

Depicts the struggle for human rights, from the Mesopotamian Codes of Hammurabi to today's era of globalization. Chapters are structured…

around questions such as: What are the origins of human rights? Why did the European vision of human rights triumph over those of other civilizations? Has socialism made a lasting contribution to the legacy of human rights? Is globalization eroding or advancing human rights? 2004.

The health century

By Edward Shorter. 1987

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Canadian non-fiction, Health and medicine, Medicine
Human-narrated audio

A history of medical advances made in the United States from 1887 to the present, and the relationship among academia,…

industry and government that made these advances possible. 1987. Uniform title: Health century (television program)

The healing code: one man's amazing journey back to health and his proven five step plan to recovery

By Dermot O'Connor. 2007

DAISY audio (CD), DAISY audio (Direct to player), DAISY audio (Zip)
Health and medicine
Human-narrated audio

When Dermot O'Connor was diagnosed with a severe form of multiple sclerosis (MS), the 'incurable' and degenerative neurological disorder, he…

resolved to heal himself. Eight years after diagnosis, Dermot is in the best physical and mental health of his life. The revolutionary health system he created draws on both the proven approaches of Eastern medicine and scientifically established Western healthcare principles. The success of his approach has shown that it can restore good health no matter what your illness or condition. The groundbreaking five-step plan will show you what to eat, how to detox, how to improve your emotional condition, and how exercise can transform your health. 2007.

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