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The genius within: smart pills, brain hacks and adventures in intelligence
By David Adam. 2018
What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to…
be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, David Adam explores the groundbreaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works, to make it better, sharper, more focused and, yes, more intelligent. He considers how we measure and judge intelligence, taking us on a fascinating tour of the history of brain science and medicine, from gentlemen scientist brain autopsy clubs to case studies of mental health patients with extraordinary savant abilities. In addition to reporting on the latest research and fascinating case studies, David also goes on his own personal journey to investigate the possibilities of neuroenhancement, using himself as a guinea pig for smart pills and electrical brain stimulation in order to improve his IQ scores and cheat his way into MENSA. Getting to the heart of how we think about intelligence and mental ability, The Genius Within plunges into deep ethical, neuroscientific, and historical pools of enquiry about the science of brain function, untapping potential, and what it means for all of us. Going to the heart of how we consider, measure, and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future. 2018.The G.I. Diet: the green-light way to permanent weight loss : revised and updated
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.The global forest
By Diana Beresford-Kroeger. 2010
Weaving together ecology, ethnobotany, horticulture, spirituality, science, and alternative medicine, the author describes trees' untapped ecological and pharmaceutical potential. Beresford-Kroeger…
proposes how trees can be planted in urban and rural areas to promote health and counteract pollution and global warming. c2010.The geography of hope: a tour of the world we need
By Chris Turner. 2007
To offset the grim predictions of environmentalists, Turner describes solutions already at work around the world, from Canada's largest wind…
farm to Asia's greenest building and Europe's most eco-friendly communities. He also seeks out the next generation of political, economic, social, and spiritual institutions that could provide the global foundations for a sustainable future, including the parliament houses of Scandinavia and the villages of southern India, where microcredit finance has remade the social fabric. Some descriptions of sex and some strong language. 2007.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The first year: age-related macular degeneration (The first Year Ser.)
By Daniel L Roberts. 2006
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.The first days of life
By Russell Freedman, Joseph Cellini. 1974
The final forest: the battle for the last great trees of the Pacific Northwest
By William Dietrich. 1992
The flock: The Autobiography Of A Multiple Personality
By Joan Frances Casey, Lynn I Wilson. 1991
In 1981, therapist Lynn Wilson diagnosed Joan Casey as having a multiple personality disorder. Joan's story, interspersed with the therapist's…
notes, describes the abuse she suffered as a child as well as Lynn Wilson's unorthodox 4-year treatment of the disorder. Violence and explicit descriptions of sex. c1991.The flamingo's smile: reflections in natural history
By Stephen Jay Gould. 1985
The female stress syndrome survival guide (Dr. Georgia Witkin Stress Bks.)
By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.The feminine mystique
By Betty Friedan. 2001
This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist…
movement, and that has been awakening women and men with its insights into social relations. A new introduction by Anna Quindlen traces the book in her own history, we well as how it was prescient on consumer culture and domestic issues. Some descriptions of sex. 2001, c1963.The family guide to surviving stroke and communication disorders
By Dennis C Tanner. 1999
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.The female heart: the truth about women and coronary artery disease
By Carol Colman, Marianne J Legato. 1992
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.The fence: a police cover-up along Boston's racial divide
By Dick Lehr. 2009
The Fence documents the true story of a Boston police incident during which an undercover officer was brutally beaten by…
fellow officers who mistook him for a murder suspect. Some strong language and some descriptions of violence. c2009.The field: the quest for the secret force of the universe
By Lynne McTaggart. 2002
The author reveals a radical new biological paradigm - that on our most fundamental level, the human mind and body…
are not distinct and separate from their environment, but a pulsating power constantly interacting with this vast energy sea. There may be such a thing as a life force. 2002.The end of the line: how overfishing is changing the world and what we eat
By Charles Clover. 2006
Clover describes how fishing with modern technology has nearly destroyed entire ocean ecosystems: New England's fisheries have collapsed, the fish…
stocks of West Africa's continental shelf are overexploited, and few cod are left in Newfoundland's Grand Banks. He blames trawlers with huge nets that destroy everything in their wake, celebrity chefs with endangered species on their menus, the European Union, the U.N. Food and Agricultural Organization, and countries like Japan and Spain that persist in illegal fishing. 2006.The end of the river: dams, drought and déjà vu on the Rio São Francisco
By Brian J Harvey. 2008
A biologist searches for a solution that will save many fish species from life-threatening dams. His adventures take him from…
a fisheries patrol boat on the Fraser River to the great Tsukiji fish market in Japan, with stops in the Philippines, Thailand, and assorted South American countries. Portrays fishermen, fish farmers, and even fish cops in a new light, as well as scientists, shysters, and some very drunk, hairy Brazilian men in thongs. Some strong language, some descriptions of sex, and some descriptions of violence. c2008.Our world has ended five times: it has been broiled, frozen, poison-gassed, smothered, and pelted by asteroids. In this book,…
Peter Brannen dives into deep time, exploring Earth's past dead ends, and in the process, offers us a glimpse of our possible future. Part road trip, part history, and part cautionary tale, "The Ends of the World" takes us on a tour of the ways that our planet has clawed itself back from the grave and casts our future in a completely new light. 2017.The end of ownership: personal property in the digital economy (The Information Society Series)
By Aaron Perzanowski, Jason Schultz. 2016
Explores how notions of ownership have shifted in the digital marketplace, and makes an argument for the benefits of personal…
property. E-books, cloud storage, streaming, and other digital goods offer users convenience and flexibility. But consumers should be aware of the trade-offs involving user constraints, permanence, and privacy. The rights of private property are clear, but few people manage to read their end user agreements. The authors argue that introducing aspects of private property and ownership into the digital marketplace would offer both legal and economic benefits. But more importantly, it would affirm our sense of self-direction and autonomy. If we own our purchases, we are free to make whatever lawful use of them we please. Technology need not constrain our freedom; it can also empower us. 2016.