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Eat the buddha: Life and death in a tibetan town
By Barbara Demick. 2020
A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to…
Envy. &“You simply cannot understand China without reading Barbara Demick on Tibet.&”—Evan Osnos, author of Age of Ambition NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW AND THE WASHINGTON POST Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong&’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick&’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one&’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shockingCaste (oprah's book club): The origins of our discontents
By Isabel Wilkerson. 2020
#1 NEW YORK TIMES BESTSELLER • OPRAH&’S BOOK CLUB PICK • LONGLISTED FOR THE NATIONAL BOOK AWARD • &“An instant…
American classic and almost certainly the keynote nonfiction book of the American century thus far.&”—Dwight Garner, The New York Times The Pulitzer Prize–winning, bestselling author of The Warmth of Other Suns examines the unspoken caste system that has shaped America and shows how our lives today are still defined by a hierarchy of human divisions. NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE WASHINGTON POST AND PUBLISHERS WEEKLY AND ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • Time • Marie Claire • Town & Country &“As we go about our daily lives, caste is the wordless usher in a darkened theater, flashlight cast down in the aisles, guiding us to our assigned seats for a performance. The hierarchy of caste is not about feelings or morality. It is about power—which groups have it and which do not.&” In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy of human rankings. Beyond race, class, or other factors, there is a powerful caste system that influences people&’s lives and behavior and the nation&’s fate. Linking the caste systems of America, India, and Nazi Germany, Wilkerson explores eight pillars that underlie caste systems across civilizations, including divine will, bloodlines, stigma, and more. Using riveting stories about people—including Martin Luther King, Jr., baseball&’s Satchel Paige, a single father and his toddler son, Wilkerson herself, and many others—she shows the ways that the insidious undertow of caste is experienced every day. She documents how the Nazis studied the racial systems in America to plan their out-cast of the Jews; she discusses why the cruel logic of caste requires that there be a bottom rung for those in the middle to measure themselves against; she writes about the surprising health costs of caste, in depression and life expectancy, and the effects of this hierarchy on our culture and politics. Finally, she points forward to ways America can move beyond the artificial and destructive separations of human divisions, toward hope in our common humanity. Beautifully written, original, and revealing, Caste: The Origins of Our Discontents is an eye-opening story of people and history, and a reexamination of what lies under the surface of ordinary lives and of American life todayAn alphabet for joanna: A portrait of my mother in 26 fragments
By Damian Rogers. 2020
A gripping memoir from acclaimed poet Damian Rogers about being raised by a loving but erratic single mother who is…
today diagnosed with a rare form of frontal-lobe dementia. In the vein of Plum Johnson's They Left Us Everything , Leanne Shapton's Swimming Studies , Jeannette Walls' The Glass Castle and Susannah Cahalan's Brain on Fire . "Evocative, beautifully written, heartbreaking . . . of special interest to all whose loved ones suffer from dementia." —Margaret Atwood (on Twitter) "An Alphabet for Joanna is a braid of tiny stories that weaves us into a nest of belonging despite circumstance and injury . . . A memoir of stunning thoughtfulness, Rogers presents us with a loving treatise on what it means to be human." - Leanne Betasamosake Simpson Throughout her childhood in Detroit, Damian Rogers was never given a satisfactory account of the circumstances that led to her own birth. The "truth" behind the stories she was told by her mother—the free-spirited, beautiful and troubled Joanna—constantly shifted, and Damian was left only with fragments: her mom's trip to California in 1969 after finishing high school, a mysterious trauma and psychotic break, then a return to Detroit, pregnant. Now, as 40-something Damian struggles to cope with Joanna's early-onset dementia, she realizes she may never know the full story. A riveting portrait of a time and place (the leafy suburbs of Detroit, Michigan and working class neighborhoods of Long Beach, California in the 1970s and 80s), An Alphabet for Joanna is also an unconventional mother-daughter saga, and a creative exploration of how memory shifts and shapes our most intimate relationships. Acclaimed poet Damian Rogers crafts a unique work that is both a moving memoir and a powerful philosophical reflection on how we build lives out of fragments of stories. And by tracing her mother's story into the present day she poignantly shows that even when memory fails, we can remain connected through a web of art, empathy, imagination and loveOn pandemics: Deadly diseases from bubonic plague to coronavirus
By David Waltner-Toews. 2020
Authored by a leading epidemiologist, this engrossing book answers our questions about animal diseases that jump to humans—called zoonoses—including what…
attracts them to humans, why they have become more common in recent history, and how we can keep them at bay. Almost all pandemics and epidemics have been caused by diseases that come to us from animals, including SARS, Ebola, and—now—Covid-19. Epidemiologist, veterinarian, and ecosystem health specialist, David Waltner-Toews, gathers the latest research to profile dozens of illnesses in On Pandemics . Chapters are broken into short, dynamic explainers, each one tackling a different disease. Readers will discover: Why zoonotic diseases jump from animals to humans—and why some decide to stick around for good. How governments have responded to pandemics and epidemics throughout history, for better or for worse. The role of climate change, industrialized farming, cultural practices, biodiversity loss, and globalization in making these diseases not only possible, but inevitable outcomes of our modern lifestyles. Coronaviruses, such as those that cause SARS and Covid-19, have made bats their home for centuries. Until SARS came along, we didn't know they were there, nor do we know how many other death-dealing viruses might be living undetected in wildlife. On Pandemics shows the greater impact of animal-borne diseases on our world, and encourages us to re-examine our role in pandemics, if not for our own health, then for the health of our planet. Published originally in 2007 as The Chickens Fight Back: Pandemic Panics and Deadly Diseases that Jump from Animals to Humans , this book has been updated in light of the COVID-19 pandemicThe cooking gene: A journey through african-american culinary history in the old south
By Michael W Twitty. 2018
Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the…
most provocative touchpoints in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes listeners to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. Twitty travels from the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields to tell of the struggles his family faced and how food enabled his ancestors' survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and visits Civil War battlefields in Virginia, synagogues in Alabama, and black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the South's past. Along the way, he reveals a truth that is more than skin deep-the power of food to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America togetherStill: A memoir of love, loss, and motherhood
By Emma Hansen. 2020
A moving, candid account of one woman's experience with stillbirth. Emma Hansen is 39 weeks and six days pregnant when…
she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still. Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days later, she publishes a candid essay on her website sharing photos from the delivery room. Much to her surprise, her essay goes viral, sparking positive reactions around the world. Still shares what comes next: a struggle with grief and confusion alongside a desire to better understand stillbirth, which is experienced by more than two million women annually, but rarely talked about in public. At once honest, brave, and uplifting, Still is about one woman's search for her own definition of motherhood, even as she faces one of life's greatest challenges: learning to live after lossBirthday party games (Happy Birthday!)
By Sarah L. Schuette. 2020
What kind of games will you play at your birthday party? From musical chairs to sack racing, games make birthdays…
fun. Learn about indoor and outdoor games to play on your special dayPlanet canada: How our expats are shaping the future
By John Stackhouse. 2020
A leading thinker on Canada's place in the world contends that our country's greatest untapped resource may be the three…
million Canadians who don't live here. Entrepreneurs, educators, humanitarians: an entire province's worth of Canadian citizens live outside Canada. Some will return, others won't. But what they all share is the ability, and often the desire, to export Canadian values to a world sorely in need of them. And to act as ambassadors for Canada in industries and societies where diplomatic efforts find little traction. Surely a country with people as diverse as Canada's ought to plug itself into every corner of the globe. We don't, and sometimes not even when our expats are eager to help. Failing to put this desire to work, contends bestselling author and longtime foreign correspondent John Stackhouse, is a grave error for a small country whose voice is getting lost behind developing nations of rapidly increasing influence. The soft power we once boasted is getting softer, but we have an unparalleled resource, if we choose to use it. To ensure Canada's place in the world, Stackhouse argues in Planet Canada , we need this exceptional province of expats and their special claim on the twenty-first centuryWandering in strange lands: A daughter of the great migration reclaims her roots
By Morgan Jerkins. 2020
One of Buzzfeed's 24 New Books We Couldn't Put Down "One of the smartest young writers of her generation."—Book Riot…
From the acclaimed cultural critic and New York Times bestselling author of This Will Be My Undoing—a writer whom Roxane Gay has hailed as "a force to be reckoned with"—comes this powerful story of her journey to understand her northern and southern roots, the Great Migration, and the displacement of black people across America. Between 1916 and 1970, six million black Americans left their rural homes in the South for jobs in cities in the North, West, and Midwest in a movement known as The Great Migration. But while this event transformed the complexion of America and provided black people with new economic opportunities, it also disconnected them from their roots, their land, and their sense of identity, argues Morgan Jerkins. In this fascinating and deeply personal exploration, she recreates her ancestors' journeys across America, following the migratory routes they took from Georgia and South Carolina to Louisiana, Oklahoma, and California. Following in their footsteps, Jerkins seeks to understand not only her own past, but the lineage of an entire group of people who have been displaced, disenfranchised, and disrespected throughout our history. Through interviews and hundreds of pages of transcription, Jerkins braids the loose threads of her family's oral histories, which she was able to trace back 300 years, with the insights and recollections of black people she met along the way—the tissue of black myths, customs, and blood that connect the bones of American history. Incisive and illuminating, Wandering in Strange Lands is a timely and enthralling look at America's past and present, one family's legacy, and a young black woman's life, filtered through her sharp and curious eyesMediocre: the dangerous legacy of white male America
By Ijeoma Oluo. 2020
Ijeoma Oluo investigates the real costs and the subversive history of white male American identity in order to find a…
way it can be reimagined, one free from racism, sexism, and oppressionSoap and Water & Common Sense: The definitive guide to viruses, bacteria, parasites and disease
By Dr Bonnie Henry. 2020
The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health…
authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus outbreak, has spent the better part of the last three decades chasing bugs all over the world — from Ebola in Uganda to polio in Pakistan, SARS in Toronto, and the H1N1 influenza outbreak across North America. Now she offers three simple rules to live by: wash your hands, cover your mouth when you cough, and stay at home when you have a fever.From viruses to bacteria to parasites and fungi, Dr. Henry takes us on a tour through the halls of Microbes Inc., providing up-to-date and accurate information on everything from the bugs we breathe, to the bugs we eat and drink, the bugs in our backyard, and beyond. Urgent and informative, Soap and Water & Common Sense is the definitive guide to staying healthy in a germ-filled world.Life on the Ground Floor: Letters from the Edge of Emergency Medicine
By Dr James Maskalyk. 2018
*Canada Reads 2019 Longlist*Winner of the 2017 Hilary Weston Writers' Trust Prize for NonfictionDo no harm is our most important…
rule, but we break it all the time trying to do good. In this deeply personal book, winner of the 2017 Hilary Weston Writers' Trust Prize for Nonfiction, humanitarian doctor and activist James Maskalyk reflects upon his extensive experience in emergency medicine. Splitting his time between a trauma centre in Toronto's inner city and the largest teaching hospital in Addis Ababa, he discovers that though the cultures, resources and medical challenges of the hospitals may differ, they are linked indelibly by the ground floor: the location of their emergency rooms. Here, on the ground floor, is where Maskalyk confronts his fears and doubts about medicine, and witnesses our mourning and laughter, tragedies and hopes, the frailty of being and the resilience of the human spirit. Yet, he is swept most intimately into this story of "human aliveness" not as a physician, but as a grandson carrying for his grandfather, now in his nineties. Masterfully written and artfully structured, Life on the Ground Floor is more than just an emergency doctor's memoir—it's a meditation on health and sickness, on when to hang on tight, and when to let go.Hello I Want to Die Please Fix Me: Depression in the First Person
By Anna Mehler Paperny. 2019
NATIONAL BESTSELLERSHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTIONAward-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous…
honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers.Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.In Praise of Slow: How a Worldwide Movement Is Challenging the Cult of Speed
By Carl Honore. 2017
In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a…
growing international movement of people dedicated to slowing down the pace of our contemporary times and enjoying a richer, fuller life as a result.These days, almost everyone complains about the hectic pace of their lives. We live in a world where speed rules and everyone is under pressure to go faster. But when speed is king, anyone or anything that gets in our way, that slows us down, becomes an enemy. Thanks to speed, we are living in the age of rage.Carl Honore has discovered a movement that is quickly working its way into the mainstream. Groups of people are developing a recipe for living better in a fast-paced, modern environment by striving for a new balance between fast and slow. In an entertaining and hands-on investigation of this new movement, Honore takes us from a Tantric sex workshop in a trendy neighbourhood in London, England to Bra, Italy, the home of the Slow Food, Slow Cities and Slow Sex movements. He examines how we can continue to live productive lives by embracing the tenets of the slow movement.A challenging take on the cult of speed, as well as a corrective look at how we can approach our lives with new understanding, In Praise of Slow uncovers a movement whose time has come.The Vagina Bible: The vulva and the vagina--separating the myth from the medicine
By Dr Jen Gunter. 2019
#1 NATIONAL BESTSELLERFrom Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is…
a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.We are well into the twenty-first century and have access to more information than ever before, yet many people don't know that a vagina is self-cleaning, condoms should be used with a lubricant, eating sugar doesn't cause a yeast infection, and sex shouldn't be painful. As a physician with twenty-five years of clinical experience, Dr. Jen Gunter is all too familiar with the fears, fallacies and misinformation that abound about vaginal health. On Twitter, she hilariously exposes unscientific wellness advice and debunks potentially harmful and stunningly unnecessary products from "vagina profiteers." Dr. Gunter knows the questions women (and men) have about female sexual health, and in The Vagina Bible, she answers them all. For: • the sixteen-year-old trying to figure out tampons; • the twenty-six-year-old wondering how to avoid a UTI; • the thirty-six-year-old trans woman navigating her new anatomy; • the forty-six-year-old worried about the changing appearance of her vulva; • the fifty-six-year-old looking into the HPV vaccine for her daughter (and maybe herself); • the sixty-six-year-old experiencing painful sex;The Vagina Bible offers a repository of accurate information based on science, and delivered with wit and wisdom. This is the fact-based, inclusive, and empowering guide you deserve to advocate for your own body.Daughter of Family G: A Memoir of Cancer Genes, Love and Fate
By Ami McKay. 2019
Weaving together family history, genetic discovery, and scenes from her life, Ami McKay tells the compelling, true-science story of her…
own family's unsettling legacy of hereditary cancer while exploring the challenges that come from carrying the mutation that not only killed many people you loved, but might also kill you.The story of Ami McKay's connection to a genetic disorder called Lynch syndrome begins over seventy years before she was born and long before scientists discovered DNA. In 1895 her great-great aunt, Pauline Gross, a seamstress in Ann Arbor, Michigan, confided to a pathology professor at the local university that she expected to die young, like so many others in her family. Rather than dismiss her fears, the pathologist chose to enlist Pauline in the careful tracking of those in her family tree who had died of cancer. Pauline's premonition proved true--she died at 46--but because of her efforts, her family (who the pathologist dubbed 'Family G') would become the longest and most detailed cancer genealogy ever studied in the world. A century after Pauline's confession, researchers would identify the genetic mutation responsible for the family's woes. Now known as Lynch syndrome, the genetic condition predisposes its carriers to several types of cancer, including colorectal, endometrial, ovarian and pancreatic. In 2001, as a young mother with two sons and a keen interest in survival, Ami McKay was among the first to be tested for Lynch syndrome. She had a feeling she'd test positive: her mother's side of the family was riddled with early deaths and her own mother was being treated for the disease. When the test proved her fears true, she began living in "an unsettling state between wellness and cancer," and she's been there ever since. Intimate, candid, and probing, her genetic memoir tells a fascinating story, teasing out the many ways to live with the hand you are dealt.Trust: Twenty Ways to Build a Better Country
By David Johnston. 2018
From our esteemed former Governor General--and author of the bestsellers The Idea of Canada and Ingenious--a very timely guide for…
restoring personal, community, and national trust.Trust is a much-needed manual for the repair and restoration of the social quality on which all democracies rely. One of Canada's most revered governors general, David Johnston mines his long life and varied career to give Canadians twenty ways to make themselves, their institutions, and their country more worthy of trust. Many of these habits, attitudes, and approaches stem from his experiences serving as the representative of the head of state in Canada for seven years. Some ways are individual--listen first, never manipulate, be consistent in public and private. Some are geared toward leaders at all levels and of all stripes--be barn-raisers, tell everyone your plans, depend on those around you. And some are societal--apologize, cherish teachers, invite others to dance. As such, not only every Canadian, but also every person who cares about their democratic way of life is wise to heed David Johnston's polite yet pressing call. You can become more worthy of trust. You can spot and encourage this vital quality in others. You can be an instrumental force in restoring trust in your community and country--making them better for yourself and your fellow citizens, and the world better for all.21 Lessons for the 21st Century
By Yuval Noah Harari. 2018
#1 NEW YORK TIMES BESTSELLER • In Sapiens, he explored our past. In Homo Deus, he looked to our future.…
Now, one of the most innovative thinkers on the planet turns to the present to make sense of today’s most pressing issues."Fascinating . . . a crucial global conversation about how to take on the problems of the twenty-first century."—Bill Gates, The New York Times Book ReviewNAMED ONE OF THE BEST BOOKS OF THE YEAR BY FINANCIAL TIMES AND PAMELA PAUL, KQED How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children? Yuval Noah Harari’s 21 Lessons for the 21st Century is a probing and visionary investigation into today’s most urgent issues as we move into the uncharted territory of the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive. In twenty-one accessible chapters that are both provocative and profound, Harari builds on the ideas explored in his previous books, untangling political, technological, social, and existential issues and offering advice on how to prepare for a very different future from the world we now live in: How can we retain freedom of choice when Big Data is watching us? What will the future workforce look like, and how should we ready ourselves for it? How should we deal with the threat of terrorism? Why is liberal democracy in crisis? Harari’s unique ability to make sense of where we have come from and where we are going has captured the imaginations of millions of readers. Here he invites us to consider values, meaning, and personal engagement in a world full of noise and uncertainty. When we are deluged with irrelevant information, clarity is power. Presenting complex contemporary challenges clearly and accessibly, 21 Lessons for the 21st Century is essential reading."If there were such a thing as a required instruction manual for politicians and thought leaders, Israeli historian Yuval Noah Harari’s 21 Lessons for the 21st Century would deserve serious consideration. In this collection of provocative essays, Harari . . . tackles a daunting array of issues, endeavoring to answer a persistent question: ‘What is happening in the world today, and what is the deep meaning of these events?’"—BookPage (top pick)Natural Killer: A Memoir
By Harriet Alida Lye. 2020
"I need people to know that I exist, that their experiment worked, that by some combination of luck and science,…
I'm alive."In this harrowing and intimate memoir, Harriet Alida Lye explores how, at just fifteen years old, she was diagnosed with a form of leukemia called Natural Killer, named "the rarest and worst malignancy." The average survival time of patients with this diagnosis is fifty-eight days. There are no known survivors. There were no known survivors. Fifteen years after Harriet's diagnosis, she became pregnant, despite having been told that her chemotherapy treatment would likely make conception impossible. To be a mother is to make a death, as death is bound up in life. She knew her body had the ability to create death. She never trusted, was told to not even imagine, that it also had the power, that magical banality, to create life. Weaving in source material from the year she spent in hospital, written by both of her parents and her teenage self, this personal reflection is told through a seamless blend of narrative, snapshots, journal entries, and blog updates posted for friends and family. With probing lyricism and searing honesty, Natural Killer explores what it's like to live with a life-threatening illness and survive it; what it means for a body to turn against itself, to self-destruct from within; and what it takes to regain trust in a body that has committed the ultimate betrayal.The Flu Pandemic and You: A Canadian Guide
By Vincent Lam, Dr Colin Lee. 2020
An essential survival guide – both to pandemic influenza, and to the hype surrounding it.Written by an emergency physician and…
a public health physician, The Flu Pandemic and You is a timely and forthright guide on how to prepare for an influenza pandemic, and how to understand the broader context in which this health threat exists. With cool heads and professional expertise, Drs. Lam and Lee carefully explain how readers can assess their level of risk, and set out practical advice on how to contend with a pandemic, addressing such issues as:• How the flu virus works and what level of threat Canadians really face• How to help protect yourself and your family from contracting influenza• How to identify symptoms • What you need to know about antiviral drugs• What to do in a worst-case scenarioThe Flu Pandemic and You develops a lucid framework to help people understand the current anxiety about influenza in the context of the risks we all face in our daily lives. This crucially important book, full of reasoned, knowledgeable advice, is an indispensable resource for fearful times.