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By Gez Medinger, Professor Danny Altmann. 2022
Understand, manage, and treat Long Covid.Reports suggest that over 100m people around the world are living with Long Covid (more…
than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition.Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity. This book will equip you with expert information and advice on:- Long Covid's 200 symptoms, which include fatigue, brain fog, breathlessness and more- Tips for recovery- Which treatments are most effective and why- Who is most susceptible to the condition and why- What we can learn about Long Covid from other chronic illnesses- The impact on mental healthThis is the essential guide for anyone living with the condition, as well as clinicians seeking to better understand this little-understood illness.By Dr Gerald Coakley, Beverly Knops. 2016
Chronic fatigue conditions are some of the most frustrating, life-altering and stigmatized illnesses, so why are they still so poorly…
understood?ME/CFS affects roughly 17 million people worldwide. Medicalscience still cannot explain why some people get chronic fatigue syndromes and, distressingly, there are few effective treatments. While many people with ME/CFS are able to live a fairly normal life, a significant minority have symptoms so severe that they are confined to their house, or even their bed, and suicide rates are well above the national average.Living with ME and Chronic Fatigue Syndrome, by consultant rheumatologist Dr Gerald Coakley and occupational therapist Beverly Knops, is a much-needed, evidence-based guide for people struggling with ME/CFS - as well as their friends and family - that provides practical information and accessible advice on how to manage and live with this challenging condition, at all stages of severity. It will explore:- The causes and management options for ME/CFS- The impact of the condition on work, education and emotional wellbeing- The importance of a balanced, nutritious diet in managing your symptoms- Post-Viral Fatigue Syndrome (PVFS) and other fatigue-related syndromes- Advice for carers and questions to ask your doctor- Life after ME/CFS This essential, concise book, and its empowering patient stories of hope, will equip readers with the knowledge, strategies and support to navigate and manage this challenging condition.By Dr Charles Shepherd. 1998
It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease,…
M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves. Until recently, many people suffering from M.E. had great difficulty in finding a diagnosis and a way of dealing effectively with their chronic fatigue. This comprehensive guide provides much-needed information about the disease. It describes the symptoms of M.E., what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. A well-researched, comprehensive guide, LIVING WITH M.E. is THE book to buy for any M.E. sufferer who wants information not speculation.By Jonathan Aldred. 2019
'It is going to change the way in which we understand many modern debates about economics, politics, and society' Ha…
Joon Chang, author of 23 Things They Don't Tell You About CapitalismOver the past fifty years, the way we value what is 'good' and 'right' has changed dramatically. Behaviour that to our grandparents' generation might have seemed stupid, harmful or simply wicked now seems rational, natural, woven into the very logic of things. And, asserts Jonathan Aldred in this revelatory new book, it's economics that's to blame.Licence to be Bad tells the story of how a group of economics theorists changed our world, and how a handful of key ideas, from free-riding to Nudge, seeped into our decision-making and, indeed, almost all aspects of our lives. Aldred reveals the extraordinary hold of economics on our morals and values. Economics has corrupted us. But if this hidden transformation is so recent, it can be reversed. Licence to be Bad shows us where to begin.A remarkable collection of 'Covid Chronicles' -- stories from lockdown sent in from listeners to BBC Radio 4 -- making…
a deeply moving people's history of the pandemic. On 23 March 2020, as the deadly virus spread around the world, the UK went into lockdown. In the following weeks and months, it became clear that in many ways we were all in this together, but the illness and the long period of isolation would hit people in entirely different ways.When BBC Radio 4's PM Programme launched the 'Covid Chronicles' series, listeners from across the country - and beyond - began sending in their lockdown stories to be aired on the show. The results are astonishing: moving, profound, funny, powerful and an invaluable record of our collective experiences. Ranging from the everyday (the thrill of booking a food delivery) to the momentous (a wedding on Zoom), we hear about birth and death, loneliness and loss, community and kindness, as well as remarkable stories from those working in the NHS on the front line.This book is a collection of some of these Chronicles, written in the midst of one of the most unexpected and intense moments in our history. Together they give us an unforgettable portrait of ordinary people caught in extraordinary times, with all the humour and tragedy and uncertainty we've been through. 'It's inspiring that so many people have shared their stories - some everyday, some life-changing, but all very human. This is a wonderful collection of experiences, to record and remember this devastating year' Christie Watson, bestselling author of The Language of KindnessA basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the…
minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.By Jason Hickel. 2020
'A powerfully disruptive book for disrupted times ... If you're looking for transformative ideas, this book is for you.' KATE…
RAWORTH, economist and author of Doughnut EconomicsA Financial Times Book of the Year______________________________________Our planet is in trouble. But how can we reverse the current crisis and create a sustainable future? The answer is: DEGROWTH.Less is More is the wake-up call we need. By shining a light on ecological breakdown and the system that's causing it, Hickel shows how we can bring our economy back into balance with the living world and build a thriving society for all. This is our chance to change course, but we must act now.______________________________________'A masterpiece... Less is More covers centuries and continents, spans academic disciplines, and connects contemporary and ancient events in a way which cannot be put down until it's finished.' DANNY DORLING, Professor of Geography, University of Oxford'Jason is able to personalise the global and swarm the mind in the way that insects used to in abundance but soon shan't unless we are able to heed his beautifully rendered warning.' RUSSELL BRAND'Jason Hickel shows that recovering the commons and decolonizing nature, cultures, and humanity are necessary conditions for hope of a common future in our common home.' VANDANA SHIVA, author of Making Peace With the Earth'This is a book we have all been waiting for. Jason Hickel dispels ecomodernist fantasies of "green growth". Only degrowth can avoid climate breakdown. The facts are indisputable and they are in this book.' GIORGIS KALLIS, author of Degrowth'Capitalism has robbed us of our ability to even imagine something different; Less is More gives us the ability to not only dream of another world, but also the tools by which we can make that vision real.' ASAD REHMAN, director of War on Want'One of the most important books I have read ... does something extremely rare: it outlines a clear path to a sustainable future for all.' RAOUL MARTINEZ, author of Creating Freedom'Jason Hickel takes us on a profound journey through the last 500 years of capitalism and into the current crisis of ecological collapse. Less is More is required reading for anyone interested in what it means to live in the Anthropocene, and what we can do about it.' ALNOOR LADHA, co-founder of The Rules'Excellent analysis...This book explores not only the systemic flaws but the deeply cultural beliefs that need to be uprooted and replaced.' ADELE WALTONBy Boon Lim. 2021
'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise…
book that charts your course to a healthy heart' Dr James R. Doty, M.D.****Worried about your heart health but unsure where to start?One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health.This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on:· How your heart works· High blood pressure and bad cholesterol· Heart attack and chest pain· Rhythm disorders· Fainting· Eating and exercising for a healthy heart· Striking the balance between stress and rest· Holistic heart healthIf you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices.This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time.Part of the Penguin Life Experts series.Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you…
a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentatorElite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem.Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life.'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentatorBy Mary Lou Turgeon. 2018
Designed to help students develop the professional entry-level competencies they need for certification and career success, this Sixth edition of…
Clinical Hematology strengthens the pedagogy that set the quality benchmark for hematology and includes the current, competency-based content needed by MLT and MLS students. In addition to state-of-the-art content, many, fully developed case studies with critical thinking discussion questions, and a strong emphasis on emerging molecular diagnostics and genomic medicine, the 6th edition encompasses the professional knowledge guidelines recommended by ASCLS Entry Level and Professional Body of Knowledge competencies in hematology, hemostasis and coagulation, and molecular applications. Throughout the text, a logical eight-part organization, clear explanations, and multiple learning tools help students master the theory underlying clinical hematology and the procedures used to diagnose and treat disorders of the blood and bone marrow.By Maria Dannessa Delost. 2022
A Financial Times Best Book of the Year 2020A TIMELY AND PROVOCATIVE ARGUMENT FROM LEADING POLITICAL ANALYST DAVID GOODHART ABOUT…
THE SEVERELY IMBALANCED DISTRIBUTION OF STATUS AND WORK IN WESTERN SOCIETIES.The coronavirus pandemic revealed what we ought to have already known: that nurses, caregivers, supermarket workers, delivery drivers, cleaners, and so many others are essential. Until recently, this work was largely regarded as menial by the same society that now lauds them as heroes. How did we get here?In his groundbreaking follow-up to the bestselling The Road to Somewhere, David Goodhart divides society into people who work with their Heads (cognitive work), with their Hands (manual work), or with their Hearts (caring work), and considers each group&’s changing status and influence. Today, the &“best and the brightest&” trump the &“decent and hardworking.&” Qualities like character, compassion, craft, and physical labor command far less respect in our workforce. This imbalance has led to the disaffection and alienation of millions of people.David Goodhart reveals the untold history behind this disparity and outlines the challenges we face as a result. Cognitive ability has become the gold standard of human esteem, and those in the cognitive class now shape society largely in their own interest. To put it bluntly: smart people have become too powerful.A healthy democratic society respects and rewards a broad range of achievement, and provides meaning and value for people who cannot—or do not want to—achieve in the classroom and professional career market. We must shift our thinking to see all workers as essential, and not just during crises like the coronavirus pandemic. This is the dramatic story of the struggle for status and dignity in the 21st century.By Maria Shriver. 2010
The Shriver Report: A Woman’s Nation Takes on Alzheimer’s will be the first comprehensive multi-disciplinary look at these questions at…
this transformational moment. The Report will digest the current trends in thinking about Alzheimer’s, examine cutting-edge medical research, look at societal impacts, and include a groundbreaking and comprehensive national poll. It will feature original photography and personal essays by men and women – some from the public arena with names you know, some from everyday America – sharing their personal struggles with the disease as patients, caregivers and family members.By Rami Shabaneh, Jitendra Roychoudhury, Jan Frederik Braun, Saumitra Saxena. 2024
This book provides a first-of-its-kind analysis of the emerging global hydrogen economy from the vantage point of one of the…
world’s biggest energy providers: Saudi Arabia. In 2021, and within the context of the Circular Carbon Economy framework, Saudi Arabia announced its goal to reach net-zero carbon emissions by 2060 and produce a substantial amount of clean hydrogen annually by 2030. The Kingdom is optimally situated geographically between the major demand markets in Europe and North Asia, from where it can leverage clean hydrogen exports as a potential tool to become a player of strategic importance and successfully diversify its economy under its Vision 2030 program. More broadly, the book charts a course for fossil fuel-exporting countries such as Saudi Arabia to carve a competitive position for themselves over the forthcoming decades using clean hydrogen as a catalyst for the energy transition.With contributions from global energy experts, the chapters in this book provide a multifaceted analysis of the "who," "what," "where," and "why" related to clean hydrogen development within and beyond Saudi Arabia. Collectively, the contributions analyze the countries and regions relevant to Saudi Arabia in terms of dedicated hydrogen policies, projects, and approaches that aim to incentivize production and demand in an increasingly carbon-constrained world. The book is a timely, unique and an indispensable resource for practitioners and students of energy, geopolitics, and climate policy working on hydrogen in academia, applied research, national government bodies, and international organizations.By Olivia A Smith. 2024
A unique revision guide aimed at candidates preparing for the MRCS examinations. The Part A exam tests knowledge of both…
basic science and the principles of surgery in general, and this textbook contains all the essential facts in one easy-to-read volume.There is a focus on the most common questions asked pertaining to anatomy (representing 42% of the MRCS Part A paper 1) as well as other common areas frequently asked about in both the Part A and B examinations, although the focus of this book is the Part A examination. The Anatomy coverage includes line diagrams, short easy-to-recall text and bullet point lists to ensure that revision time is maximised for exam success. High-yield content in the areas of Physiology, Pathology, Pharmacology and Mathematics is also included.The content has been designed specifically to help junior doctors memorise essential surgical facts,and further provides a convenient aide-memoire that will save hours of note taking.This will be particularly useful in the pressured run up to the MRCS examination.'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you…
deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours. Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Between these pages, you'll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.This book systematically reviews the progress of Explainable Ambient Intelligence (XAmI) and introduces its methods, tools, and applications. Ambient intelligence…
(AmI) is a vision in which an environment supports the people inhabiting it in an unobtrusive, interconnected, adaptable, dynamic, embedded, and intelligent way. So far, artificial intelligence (AI) technologies have been widely applied in AmI. However, some advanced AI methods are not easy to understand or communicate, especially for users with insufficient background knowledge of AI, which undoubtedly limits the practicability of these methods. To address this issue, explainable AI (XAI) has been considered a viable strategy. Although XAI technologies and tools applied in other fields can also be applied to explain AI technology applications in AmI, users should be the main body in the application of AmI, which is slightly different from the application of AI technologies in other fields. This book containsreal case studies of the application of XAml and is a valuable resource for students and researchers.By Nevena V. Radonjić, Thomas L. Schwartz, Stephen M. Stahl. 2024
This new volume in Stahl's Case Studies series presents the continuation of Dr. Schwartz's previous successful collection of psychopharmacology cases…
from Volume 2, this time in collaboration with Dr. Radonjić and editing from Dr. Stahl. Here they illustrate common questions and dilemmas routinely encountered in psychopharmacologic day-to-day practice. Following a consistent user-friendly layout, each case features icons, tips, and questions about diagnosis and management as it progresses over time, a pre-case self-assessment question, followed by the correct answers at the end. Formatted in alignment with the American Board of Psychiatry and Neurology's maintenance of psychiatry specialty certification, cases address issues in a relevant and understandable way. Covering a wide-ranging and representative selection of clinical scenarios, each case is followed through the complete clinical encounter, from start to resolution, acknowledging the complications, issues, decisions, twists, and turns along the way. This is psychiatry in real life.'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you…
deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'. Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours. Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Between these pages, you'll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.By William J. Brady, Mark R. Sochor, Paul E. Pepe, John C. Maino II, K. Sophia Dyer. 2024
Mass medical deployments to large events, such as music festivals or sporting events, are increasing in number, size, and complexity.…
This textbook provides guidance and direction for rational, effective, and practical medical management of mass gathering events for medical leaders. This is the first authoritative text on mass event medicine, filling a much-needed gap in a large and important area of the specialty. An international group of contributors introduce the specialty and cover topics such as general deployment, staffing, equipment, and resources, moving on to more complex issues such as the business aspect of mass gathering medicine and the legal implications. There are also practical chapters on specific types of events and adverse events such as terrorism, severe weather, and civil disobedience. An invaluable text for all healthcare professionals planning for and attending mass events, particularly EMS professionals, large event planners and administrators, and law enforcement and security personnel.