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Integrating Spiritual Interventions in Islamic Psychology: A Practical Guide (Islamic Psychology and Psychotherapy)
By Juraida Latif, Shaakirah Dockrat, G. Hussein Rassool. 2024
This book provides Islāmic psychology practitioners a framework on integrating evidence-based approaches of spiritual interventions based on Islāmic jurisprudence (Shari’ah…
with therapy). Covering both the theoretical and theological underpinnings of religious coping from an Islāmic perspective while also serving as a practical guide, this text delivers an integrative approach which can be used in psychotherapy to ensure a more holistic process of healing and well-being. It outlines the positive and essential contributions that interventions rooted in Qur’ânic and Sunnah evidence can make in terms of prevention, treatment, and recovery, describing a wide variety of practices and beliefs. Chapters focus on highlighting the importance of daily supplications and prayers, as well as other Prophetic remedies as part of a comprehensive, encompassing therapeutic plan for not only psycho-spiritual, but also physiological afflictions. This book provides all Muslim mental health practitioners, trainees, and students as well as healthcare workers in Muslim communities with an accessible guide to using Islāmic spiritual interventions in therapeutic practice.The Civil War in the Age of Nationalism (Conflicting Worlds: New Dimensions of the American Civil War)
By Duncan A. Campbell, Dr Niels Eichhorn. 2024
While historians have acknowledged that the issues of race, slavery, and emancipation were not unique to the American Civil War,…
they have less frequently recognized the conflict’s similarities to other global events. As renowned historian Carl Degler pointed out, the Civil War was “one among many” such conflicts during the mid-nineteenth century. Understanding the Civil War’s place in world history requires placing it within a global context of other mid-nineteenth-century political, social, and cultural issues and events. In The Civil War in the Age of Nationalism, Niels Eichhorn and Duncan A. Campbell explore the conflict from this perspective, taking a transnational and comparative approach, with a particular focus on the period from the 1830s to the 1870s.Eichhorn and Campbell examine the development of nationalism and its frequent manifestation, secession, by comparing the American experience with that of several other nations, including Germany, Hungary, and Brazil. They compare the Civil War to the Crimean and Franco-German wars to determine whether the American conflict was the first modern war. To gauge the potential of foreign intervention in the Civil War, they look to the time’s developing international debate on the legality of intercession and mediation in other nations’ insurgencies. Using the experiences of Indigenous peoples in the Americas, Africa, and the Antipodes, Eichhorn and Campbell suggest the extent to which the United States was an imperial project. To examine realpolitik, they study four vastly different practitioners—Otto von Bismarck, Louis Napoleon, Count Cavour, and Abraham Lincoln. Finally, they compare emancipation in the United States to that in Peru and the end of forced servitude in Russia, closing with a comparison of the memorialization of the Civil War with the experiences of other post-emancipation societies and an examination of how other nations mythologized their past conflicts and ignored uncomfortable truths in the pursuit of reconciliation.The Civil War in the Age of Nationalism avoids the limitations of American exceptionalism, making it the first genuine comparative and transnational study of the Civil War in an international context.This book is the first of its kind to apply social contextual analysis to the issue of poverty. It sets…
out detailed accounts of poverty based on original research and shows how understanding life contexts can give us a deeper understanding of the issue.The book highlights detailed life contexts from a project exploring the everyday experience of poverty, including what poverty is and what psychology has to say about poverty. It showcases work from an original study in Australia that uses on-the-ground participatory interview research, integrating this with international literature to provide a comprehensive analysis of poverty. The chapters explore the complexity, and often the simplistic reductions used in answering questions that try to define poverty, the psychological understanding of the phenomena, how individuals experience it, and the general opinion of the status-quo regarding poverty. However, most importantly the book tries to investigate why we have not solved poverty in modern, capitalist life, and sets out recommendations for research, practice, and policy in addressing issues of poverty.Showing the need for rigorous and on-the-ground approaches to addressing poverty and its many complications, the book will be highly relevant to students and researchers in the fields of social psychology, critical psychology, community psychology, social work, and social policy. It will also be relevant for anyone interested in the application of social psychological research techniques to the understanding and intervention of social issues, by showing pathways to better explore and understand human behaviour.Feminist Encounters in Statebuilding: The Role of Women in Making the State in Kosovo (Routledge Studies in Intervention and Statebuilding)
By Vjosa Musliu, Itziar Mujika Chao. 2024
This volume provides one of the first comprehensive feminist readings of international statebuilding, with a specific focus on the case…
of Kosovo.Rather than simply showing how the state in Kosovo is being built by and through women and feminist encounters, this volume is interested to problematise women and feminist subjectivities vis-à-vis the state and statebuilding. The book challenges three main arguments related to the processes and subjects of statebuilding in Kosovo. First, the academic literature on Kosovo has a tendency to take the international intervention of 1999 as the originary point of statebuilding processes in Kosovo. Second, and relatedly, given Kosovo's unprecedented exposure to Western intervention and statebuilding, the majority of works start from the presumption that liberal interventionism in Kosovo (and elsewhere) is normatively more progressive than the previous system, and that the liberal interventionism and statebuilding are naturally gender progressive and gender-equal. The third argument has to do with the existing legal architecture on gender and women’s rights in contemporary Kosovo. The aim of the volume is to, on the one hand, problematise the evidence against the backdrop of everyday manifestations and/or performances of statebuilding and on the other hand interrogate the co-constitutive gender aspect. In terms of methodology, the volume brings together contributions that rely on traditional and multi-sited ethnography, and narrative research rooted in projects and initiatives in Kosovo. This allows the contributors to unearth new and silenced actors, entry points, subjects and subjectivities in processes of and related to statebuilding in Kosovo; feminist frictions and challenges to statebuilding in Kosovo; as well as encounters of heteronormative statebuilding.This book will be of much interest to students of statebuilding, Balkan politics, feminisms, and international relations, in general.The Open Access version of this book, available at www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 International license.For centuries, the fruit of the Spirit has rightfully served as a wellspring of reflection on the virtues that epitomize…
the Christian life and character-building. However, the notion of the fruit of the Spirit is not limited solely to forming the biblical foundation of ethical living.Psychologist and theologian Zoltán Dörnyei argues that if we understand the nine attributes collectively as a concise portrayal of the ideal Christian self, this approach places the notion of the fruit of the Spirit at the intersection of several important theological themes, such as being conformed to the divine image, the gradual advancement of the kingdom of God, and new creation. In The Psychology of the Fruit of the Spirit, Dörnyei offers a scholarly exposition of the relevant theological content associated with the fruit of the Spirit. Complementing his theological reflections with findings from the field of psychology, he brings expertise in both psychology and theology to bear on this important biblical concept. His integrated perspective helps to uncover the full meaning and theological potential of the fruit of the Spirit by helping to clarify the nature of its nine facets, defining broader psychological dimensions that underlie the fruit, and offering practical lessons for cultivating it in the Christian life.This book is an exploration of the entangled spatial relationships with and within organizations and research practice. Situating our environment…
as an active participant in the outcomes of day-to-day living heightens the role space can have as a co-creator of experience, behaviour and emotion. Physical environments tend to fade into the background, becoming an unseen, untended, accompaniment in our journey. However, through active attunement and deep noticing, spatial details arise through our bodies, senses, conversations and physical encounters. As the nature of work continues to evolve, understanding and shifting our relationship with the work environment broadens the scope of how space and work are engaged and performed. This thoughtful book will be of great interest to academics and students of organisational studies, as well as those involved in interdisciplinary research across geography, anthropology and the social sciences.Coping with the Stress of First Responder Life“…a work of major importance that offers practical approaches to self-care and serenity…
for our first responders...” —Louise Harmon, author of Happiness from A to Z#1 New Release in Military FamiliesThe Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders.Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma.A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim understands what it’s like to watch someone go through that and is dedicated to helping first responders.A source of hope. In 2017, Kim founded The PauseFirst Project: Mindfulness for First Responders. She offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.Inside find:Evidence-based practices to help first responders and families deal with stressInterviews with first responders who share stories of overcoming, surviving, and thrivingColegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memoryIf you’ve found encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop, you’ll find a further source of healing in The Mindfulness for Warriors Handbook.Colorful Doodledwellness Illustrations to Support Mental Health and Wellness "This insightful book provides valuable paths to pursue in the search for…
mental wellbeing.”—Gloria Drake, Library Journal#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In This Book is a Safe Space, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk.Colorful illustrations to enhance mental health. Amy’s key to equipping you with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies.Understand brain science for a healthier mindset. Sometimes brain science and psychology can be hard to understand and difficult to navigate when building a safe space in your mind. Unlike other books about mental health, This Book is a Safe Space simplifies complex content by providing it in easily understood formats.Inside, you’ll find:Self-love affirmations, encouragement, and practical adviceCoping skills for navigating relationships and situationsTips and reminders for strengthening your inner voiceIf you liked Anxiety Relief for Teens, Mindfulness Workbook for Teens, or My Therapist Told Me to Journal, you’ll love This Book is a Safe Space.Oh Sis, You’re Pregnant!: The Ultimate Guide to Black Pregnancy & Motherhood
By Shanicia Boswell. 2021
What to Expect When Black, Pregnant, and Expecting“This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander,…
certified nurse midwife2021 International Book Awards finalist in Health: Women’s Health#1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health NursingWritten with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today.Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view.Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born.Find answers to questions:Do I financially plan for my birth?Can I maintain my relationship and friendships during motherhood?Will I self-advocate for my rights in a world that already views me as less than?If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!Deep Breaths for New Moms: Advice for New Moms in Baby's First Year
By Michelle Pearson. 2023
Essential Advice for the New Mom“Michelle is going to help ease the worries so many new moms have and inspire…
them to be the best version of themselves.” —Jennika Anderson, YouTube Vlogger If you are a new mom, motherhood can be a daunting role if you have little to no experience caring for kids. Popular YouTube mom of five, Michelle Pearson, is here to encourage you to take a deep breath and step into your power!Choose to inhale, exhale every day. The changes that come with becoming a mother can be overwhelming and exciting, but learn how to be patient and forgive yourself. Michelle knows that the journey has highs, lows and the occasional surprises, so her advice for those joining the new moms club is to balance the waves of emotion by holding space for moments of mindfulness and deep breaths. Advice for the new mom. From what to expect during a first time pregnancy to the milestones within the first 12 months of a baby’s life, this influential parenting blogger has empowering and motivating parenting stories for the modern mom. Inside Deep Breaths for New Moms, you’ll find:How to embrace motherhood with all of its ups and downsThe importance of finding a tight-knit community of support Advice to properly adapt and manage your social life and career as a working momIf you liked baby books like Cat and Nat's Mom Truths, Mayo Clinic Guide to Your Baby's First Years, or You Are a F*cking Awesome Mom, you’ll love Deep Breaths for New Moms.The Wives: A Memoir
By Simone Gorrindo. 2024
&“A haunting, beautifully written celebration of found sisterhood.&” —Publishers Weekly (starred review) &“A fearless, engaging, and important memoir.&” —Library Journal…
(starred review) &“[A] gorgeously rendered peek behind the curtain of military life.&” —Booklist (starred review) A captivating memoir that tells the story of one woman&’s experience of joining a community of army wives after leaving her New York City job—a profoundly intimate look at marriage, friendship, and the power of human connection.When her new husband joins an elite Army unit, Simone Gorrindo is uprooted from New York City and dropped into Columbus, Georgia. With her husband frequently deployed, Simone is left to find her place in this new world, alone—until she meets the wives. Gorrindo gives us an intimate look into the inner lives of a remarkable group of women and a tender, unflinching portrait of a marriage. A love story, an unforgettable coming-of-age tale, and a bracing tour of the intractable divisions that plague our country today, The Wives offers a rare and powerful gift: a hopeful stitch in the fabric of a torn America.Make Your Gifted Life Meaningful"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What?…
Mapping Your Path from Chaos to Career#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood DisordersOvercome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart, Creative and Highly Sensitive People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart, Creative and Highly Sensitive People Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself.In Why Smart, Creative and Highly Sensitive People Hurt, you will find:You are not alone in your struggles with living in a world that wasn't built for you or your intelligenceLogic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hatQuestions that help you create your own personal roadmap to a calm and meaningful lifeReaders of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart, Creative and Highly Sensitive People Hurt.The 7 Habits of Highly Effective Teens: Guided Journal for Teens
By Sean Covey. 2022
A Guided Journal to Build Effective Habits and Transform Your Life“If you follow this simple process, I promise that you…
will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, New York Times bestselling author#1 New Release in Teen & Young Adult Psychology eBooksYou’re a busy teen in a stressful world. How do you manage your time and stay organized?Learn to stay motivated with new high-performance habits. The 7 Habits of Highly Effective Teens: Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long-term goals. Goal setting just got easier. When The 7 Habits of Highly Effective Teens was released as a card deck, a whole new approach to Stephen R. Covey’s time-tested principles was born. Now, this companion The 7 Habits of Highly Effective Teens: Guided Journal offers teens and young adults another way to turn inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that show you how to achieve your goals, this is the ultimate guided self-growth journal for teens and young adults.Inside, find: Journaling prompts for self-discovery and for building confidence and self-esteem Worksheets for strategic time management and deeper understanding of the 7 Habits Self-motivation tips, exercises, and challenges for optimal goal achievementIf you enjoyed other Sean Covey bestsellers like A Self-Guided Workbook for Highly Effective Teens or The 7 Habits of Highly Effective Teens 52 Cards for Motivation and Growth Every Week of the Year, you’ll love The 7 Habits of Highly Effective Teens: Guided Journal.Great Ormond Street Hospital Nurse: The life of a trainee nurse at GOSH in the 1960s
By Vanessa Martin. 2022
"You must learn to hold in your feelings," Matron said, firmly but not unkindly. "One day it will be your…
duty to support the family and other staff through this tragedy. You need to be strong." From the first time Vanessa Martin sets foot inside the world's most renowned children's hospital, she knows that she will never have another dull moment. From her first confrontation with the legendary matron, to consoling hordes of worried parents and caring for the wonderful bundles of joy themselves, Vanessa enters a world full of laughter, heartache and, most importantly, hard work.In this heartwarming memoir of a passionate, determined young woman trying to help as many children as she can, Vanessa pulls back the curtain on the bustling world of 60s London, and tells the remarkable story of finding her place within it.Nostalgic, charming and full of heart, The Great Ormond Street Nurse is the heroic tale of a woman who has dedicated over 40 years to the NHS.Discover the Benefits of Exercise as Meditation“Let me say it simply. Someone should have written this book a long time…
ago.” —Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards #1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationTransform movement and meditation into the powerful practice of mindful movementExercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside you’ll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you’ll love Make Every Move a Meditation.Malady of the Mind: Schizophrenia and the Path to Prevention
By Jeffrey A. Lieberman. 2021
&“The most important book about schizophrenia in decades, and perhaps ever…a total game-changer.&” —Sylvia Nasar, author of A Beautiful Mind…
A comprehensive, deeply researched, and highly readable portrait of schizophrenia—its history, its various manifestations, and how today&’s treatments have promising and often lifesaving potential.This &“incredibly captivating&” (Siddhartha Mukherjee, author of The Emperor of All Maladies) portrait of schizophrenia, the most malignant and mysterious mental illness, by renowned psychiatrist Jeffrey Lieberman, interweaves cultural and scientific history with dramatic patient profiles and clinical experiences to impart a revolutionary message of hope. For the first time in history, we can effectively treat schizophrenia, limiting its disabling effects—and we&’re on the verge of being able to prevent the disease&’s onset entirely. Drawing on his four-decade career, Dr. Jeffrey Lieberman expertly illuminates the past, present, and future of this historically dreaded and devastating illness. Interweaving history, science, and policy with personal anecdotes and clinical cases, Malady of the Mind is a rich, illuminating experience written in accessible, fluid prose. From Dr. Lieberman&’s vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, he explains how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific advances and clinical progress. Despite this, there is reason for optimism: by offering evidence-based treatments that combine medication with psychosocial services and principles learned from the recovery movement, doctors can now effectively treat schizophrenia by diagnosing patients at a very early stage, achieving a mutually respectful therapeutic alliance, and preventing relapse, thus limiting the progression of the illness. Even more promising, decades of work on diagnosis, detection, and early intervention have pushed scientific progress to the cusp of prevention—meaning that in the near future, doctors may be able to prevent the onset of this disorder. A must-read for those interested in medical history, psychology, and those whose lives have been affected by schizophrenia, this &“penetrating, important&” (Andrew Solomon, author of Noonday Demon) work offers a comprehensive scientific portrait, crucial insights, sound advice for families and friends, and most importantly, hope for those sufferers now and future generations.The Fairy Ring: Or Elsie and Frances Fool the World
By Mary Losure. 2012
Mary Losure presents this enthralling true story as a fanciful narrative featuring the original Cottingley fairy photos and previously unpublished…
drawings and images from the family's archives. A delight for everyone with a fondness for fairies, and for anyone who has ever started something that spun out of control.The Scotland of Queen Mary and the Religious Wars 1513-1638
By Agnes Mure MacKenzie. 2024
History of the Anglo-Scottish Wars of the 16th-17th century.“BY the end of the Dark Ages, Scotland, or most of our…
Scotland, was a kingdom. By the High Middle Ages, she had become a nation, and towards the end of the thirteenth century she was on the verge of a willing and friendly union with her neighbour nation, that for a hundred years had been at peace with her, an apparent friend. Then a child queen died: and Scotland, for the next three hundred years, had to fight a war for mere national existence, and that against enormously heavy odds. Nevertheless, by the end of the Middle Ages, by the years between the fall of the Eastern Empire and the discovery of the New World, she was, miraculously, still a nation, with her native culture vigorous and vital, and a status in the general affairs of Europe out of proportion to her little size.I have elsewhere attempted to give some account of two hundred and seventeen years of that long war. This book takes up the story at a point where it still had eighty-three years of its course to run, or ninety if one counts to its full close, the crowning of James King of Scots as King of England. But the end of it was not the end of war, for fifteen years after Flodden begins another, that for two centuries and a third thereafter made ‘blood and fire and pillars of smoke’ in Scotland, ‘the horsemen mounting, the flashing sword, and the spear’ for the star called Wormwood had fallen into her waters, and the strife of men in arms within their own country, that bursts out at least once in a lifetime through those years, is only the surface of a deeper conflict, that did not end when the clans went down at Drummossie.”Recharge: A Year of Self-Care to Focus on You
By Julie Montagu. 2018
A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their…
balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr'This book is bursting with positivity, happiness & a whole wealth of knowledge' Chessie KingRecently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.Obsessives, Pioneers, and Other Varieties of Minor Genius: Part One from What the Dog Saw
By Malcolm Gladwell. 2009
What is the difference between choking and panicking? Why are there dozens of varieties of mustard-but only one variety of…
ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20 th century? In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves:The Tipping Point;Blink; andOutliers.Now, inWhat the Dog Saw, he brings together, for the first time, the best of his writing fromTheNew Yorkerover the same period. Here is the bittersweet tale of the inventor of the birth control pill, and the dazzling inventions of the pasta sauce pioneer Howard Moscowitz. Gladwell sits with Ron Popeil, the king of the American kitchen, as he sells rotisserie ovens, and divines the secrets of Cesar Millan, the "dog whisperer" who can calm savage animals with the touch of his hand. He explores intelligence tests and ethnic profiling and "hindsight bias" and why it was that everyone in Silicon Valley once tripped over themselves to hire the same college graduate. "Good writing," Gladwell says in his preface, "does not succeed or fail on the strength of its ability to persuade. It succeeds or fails on the strength of its ability to engage you, to make you think, to give you a glimpse into someone else's head."What the Dog Sawis yet another example of the buoyant spirit and unflagging curiosity that have made Malcolm Gladwell our most brilliant investigator of the hidden extraordinary.