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Showing 1 - 20 of 50 items
By Jesse Sage. 2006
Today, millions of people are being held in slavery around the world. From poverty-stricken countries to affluent American suburbs, slaves…
toil as sweatshop workers, sex slaves, migrant workers, and domestic servants. With exposés by seven former slaves--as well as one slaveholder--from Southeast Asia, Africa, Europe, the Middle East, and the United States, this groundbreaking collection of harrowing first-hand accounts reveals how slavery continues to thrive in the twenty-first century. From the memoirs of Micheline, a Haitian girl coerced into domestic work in Connecticut, to the confessions of Abdel Nasser, a Mauritanian master turned abolitionist, these stories heighten awareness of a global human rights crisis that can no longer be ignored.By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.By Stephanie Tok, Y. H. Park. 2005
First time martial arts students are not just starting a program of physical and mental practice. They are entering a…
new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment.Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. It includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments.With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.By Lydia Cacho. 2010
Por la periodista Lydia Cacho, autora del bestseller Los demonios del Edén.Prólogo de Roberto Saviano.A partir de casos concretos, así…
como de historias conmovedoras, Lydia Cacho sigue una línea de investigación para llegar a las mafias de tratantes de mujeres, que la conducen desde México hasta Kirguistán, pasando por Malasia, Japón y Myanmar, entre otras partes del mundo. Lydia Cacho lleva al lector de la mano por un viaje emocionante en el que encuentra la voz de las víctimas y al mismo tiempo expone a los servidores públicos dedicados a proteger a dichas mafias.Esclavas del poder es un mapa global de la trata de mujeres. Un viaje de ida y vuelta, en el cuál la autora sigue la cadena de lo que los expertos han llamado "la esclavitud del siglo XXI".Otros autores han opinado:"Lydia Cacho es un símbolo del periodismo valiente. En este libro Lydia llega más allá de las fronterasde México. Ataviada con disfraces diversos, viaja desde los bajos fondos mexicanos de la Merced hasta los centros nocturnos y los prostíbulos de Japón, pasando por muchos otros nudos de la inmensa telaraña de mafiosos, empresarios, policías, jueces y políticos que manejan el negocio en el mundo. Lydia escucha, para que sean escuchadas, las voces de las víctimas, las vidas rotas, y acusa a quienes ejercen la forma más abyecta del derecho de propiedad, hombres dueños de mujeres, adultos dueños de niños: esos supermachos que humillando a los más débiles manifiestan su despreciable poder." - Eduardo Galeano"Lydia Cacho se mete en los vericuetos necesarios para mostrar el mapa de la esclavitud contemporánea, las rutas de este comercio criminal y cómo el fenómeno está entramado a través de un putrefacto involucramiento gubernamental, la complacencia y la indiferencia de amplias capas de la sociedad." - Carmen AristeguiBy Robin L. Rielly, Stephanie Tok. 2004
A fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First…
time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.By Ellington Darden. 2003
Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those…
attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results. The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted. In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine. With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before. Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women--those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast. Soon you will have the results you've always wanted. Soon you will have a Bowflex body.By Dave Eggers, Shawn Harris. 2018
A citizen can pick up litterA citizen can pull a weedA citizen can help that critterA citizen can plant a…
seedA citizen can aid a neighbor A citizen can join a causeA citizen can write a letterA citizen can help change laws . . .Empowering and timeless, What Can a Citizen Do? is the latest collaboration from the acclaimed duo behind the bestselling Her Right Foot: Dave Eggers and Shawn Harris. This is a book for today's youth about what it means to be a citizen.Across the course of several seemingly unrelated but ultimately connected actions by different children, we watch how kids turn a lonely island into a community—and watch a journey from what the world should be to what the world could be.This is a book about what citizenship—good citizenship—means to you, and to us all.Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing You breathe over 21,000 times per day. But…
are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can: Develop a deep, lasting sense of calm and relaxation.Improve your lung capacity, abdominal strength, and blood circulation.Reduce negative emotions, such as stress, anxiety, and depression.Strengthen your immune system and relieve health issues, including asthma, hypertension, and muscle pain. You don&’t have to be a yogi: Anyone can unlock centered, supple, slow, and harmonious breathing—and access a new, vibrant way of living!By Nicole Cardoza. 2021
Mindfulness is proven to boost children&’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part…
of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter where they are. Check Your Inner Weather encourages children to tune into how they feel in the moment and accept their feelings without judgement. Pose like a Superhero helps fill kids with inner strength and confidence, while Breathe like a Walrus helps them channel frustration or anger through breath and facial relaxation. Each of the meditation, mindfulness, yoga, and movement activities is designed to help kids stay calm, be present, and feel focused and happy. Whether it&’s before a busy day at school, in the backseat of the car, during a test, or heading off to bed, this is a guide kids can refer to again and again!By Wil Mara. 2021
Head out on a global shopping trip! Look for clothes in a large store. Buy fresh food at an outdoor…
market. Discover how people around the world shop for things they want and need in this engaging series that develops kids' understanding of our diverse global community and their place in it.By Cari Meister. 2021
Softball is exciting to watch, but it’s even more fun to play! Kids can take the field by learning the…
rules of the sport, the equipment and skills needed to play, and the importance of good sportsmanship. A simple activity helps kids strengthen a basic softball skill.By Cari Meister. 2021
Martial Arts are thrilling to watch, but they’re even more fun to do! Kids can take part in the sport…
by learning what martial arts are, what gear and skills are needed, what happens during lessons, and how to be a good sport. A skill-building activity helps kids participate in the fun.By Cari Meister. 2021
Wrestling is cool to watch, but it’s even more fun to do! Kids can get out on the mat by…
learning the rules of the sport, the gear and skills needed to wrestle, and the importance of good sportsmanship. A skill-building activity helps readers get in on the fun.By Cari Meister. 2021
Dance is fun to watch, but it’s even more fun to do! Kids can take the stage by learning what…
dance is, what gear and skills are needed, what happens during lessons, and how to be a good sport. A special activity helps kids build a basic dance skill.Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with…
everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too."It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO KidscapeBy Suzy Reading. 2019
Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with…
everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too.By Pat Thomas. 2003
This title explores what an amazing thing the human body is. It looks at different parts of the body, and…
how they work. The book also explains how the human body needs support from its owner. This includes eating nutritious foods, exercising, getting enough sleep and fresh air. Illness is also looked at, and how every little illness you get helps to support your body's ability to fight disease later on.Notes for parents and teachers at the back of the book provide valuable advice for how to share this book with your child or class.Suitable for Key Stage 1 (ages 5-7), occasional prompts throughout the text give a chance to discuss the issue being raised.Written by trained psychotherapist, journalist and parent, and illustrated by an experienced children's book artist, this is a part of an acclaimed and successful, long-running series of picture-book non-fiction books for Early Years. Books in the series give advice and promote interaction between children, parents and teachers on a wide variety of personal, social and emotional issues. They are excellent tools for teachers to use during classroom discussions.