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Autism: A Practical Guide to Improving Your Child's Quality of Life
By Polly Tommey, Jon Tommey. 2010
This book shares the authors' personal experience of bringing up their autistic son who at age 13 is now described…
as high functioning (from an early diagnosis of severe autism). It also draws on the latest research and expert opinion from around the world. The book will give parents and carers the confidence and knowledge they need to tackle the problems and issues they face. There is much that can be done to improve the quality of an autistic child's life. The book shares Jon's experience with some of the children he has treated who have done so well that they can be considered recovered. The book includes: advice for the first year of a child's life; the facts and risks of vaccination; diagnosis and the impact on a family; a look at the therapies available and why different ones will suit different children; the importance of diet and how to alleviate the debilitating gut problems experienced by most children; advice on education and schooling; how to cope as a family and a couple; dealing with difficult issues such as puberty; and thinking about the longterm future for your child. Strong resources section included.Do you know the ten habits that could help you thrive - not just survive - in the 21st century?…
In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 60,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues.This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day
By Marisa Peer. 2009
PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence…
than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.Beating Stress, Anxiety and Depression: Groundbreaking Ways to Help You Feel Better
By Janet Stephenson, Jane Plant. 2008
The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and…
personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice surrounding mental illness and present a new, effective programme for dealing with stress, anxiety and depression. They describe the successes that they and others have achieved through new treatment methods. You will discover your risk factors and how to reduce them, how mental health problems can be diagnosed more effectively and how to ensure the best possible treatment. They go on to present the 10 lifestyle factors that affect the likelihood of developing anxiety and depression, and reveal the 10 food factors that can improve mental well-being. Beating Stress, Anxiety and Depression is essential reading for sufferers and their families.Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever
By Strauss Zelnick. 2018
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to…
create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."Message from Heaven – Is anyone Listening 2?: A battle for your Soul!
By Les Feast. 2016
Lost in life, not sure of your purpose for living? How did you get here: incarnation or just reproduced? Maybe…
you are an alien from another place/planet? Matters to ponder in life and death and what it all means. Is there a Satan and a God doing battle for your soul? If there was, what would be the outcome for you to avoid the traps of hell and damnation? Questions to ponder and a compelling story to inspire and uplift you in the excitement of this journey through life -- from before you were born until Death. May your journey be truly blessed and may you enjoy this read. Love and light, Les Feast AuthorAgeless Beauty the French Way: Secrets from Three Generations of French Beauty Editors
By Clemence Von Mueffling. 2018
A magical guide Aerin Lauder Founder Creative Director of AERIN…
and Style Image Director of Est e LauderFrom three generations of French beauty experts Ageless Beauty the French Way is the ultimate book of tips products practices and French beauty secrets in ten categories such as Hair Skin Makeup Sleep and Perfume While many women are passionate about the best skin care lines hair treatments and beauty practices Cl mence von Mueffling has that passion in her DNA Both her mother and grandmother were beauty editors for French Vogue and Cl mence proudly continues their legacy in Ageless Beauty the French Way a luxurious entertaining unparalleled guide to every French beauty secret for women from all walks of life Learn the most effective ways to let your natural beauty shine through that double-cleansing your face is the only way to go that there is more to choosing the perfect perfume than you ever imagined and that a simple nightly facial massage is the ultimate secret to an ageless glamorous youthful face Weaving wisdom from all three women with insiders tips from top beauty experts Cl mence shares both timeless and age-specific information in three categories Jeunesse 15-35 Pl nitude 35-55 and Maturit 55 creating a wonderful guide that any woman can cherish throughout her life and pass down to her daughter through the yearsThe Little Book of Chakras: Balance your subtle energy for health, vitality, and harmony
By Patricia Mercier. 2017
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our…
life energy flows.This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.Awakening of the Watchers: The Secret Mission of the Rebel Angels in the Forbidden Quadrant
By Timothy Wyllie. 2016
Writing together with Timothy Wyllie, the angel Georgia details the events of Earth’s ancient history from 16,500 BC to 8,000…
BC• Chronicles the disappearance of Lemuria, the rise of Atlantean technology and piracy, and the first wave of rebel angels incarnating as Atlantean slaves• Explains the 3 eras of Atlantis and how the island was finally destroyed in 1198 BC• Interwoven throughout with observations about Timothy Wyllie’s current and previous lives, such as his years of involvement with the Process ChurchAfter 200 millennia of celestial quarantine in the wake of Lucifer’s angelic revolt, Earth and the rebel angels isolated here are being welcomed back into the benevolent and caring Multiverse. Writing together with Timothy Wyllie, Georgia--a rebel angel who took on the role of Watcher after the rebellion--provides her personal account of Earth from 16,500 BC to 8,000 BC, a period that encompasses the first two eras of Atlantis.Georgia shares her experiences being present for the final disappearance of Lemuria and the loss of their spiritual system. She describes advanced Lemurian technology that was designed for the betterment of the Earth and its people, and was then lost, and the aggressive piracy of the Atlanteans, who preyed on the Lemurian survivors. Detailing the three eras of Atlantis and how the island’s final destruction was in 1198 BC, she explains the rise of Atlantis as a technological power. She reveals the quarrels between the Pleiadians and the Sirians during this period and explores the myths of the Anunnaki, reputed to have arrived on Earth to mine for gold. Georgia interweaves her story with observations about Timothy Wyllie’s current and previous lives, focusing here on his involvement with the Process Church as well as his experiences with bizarrely orchestrated orgies, psychometrics, and psychedelic culture in Europe in the 1970s. Georgia shares her words, in part, to awaken some of the more than 100 million rebel angels currently living their human lives, most unaware of their angelic heritage and struggling with their sense of being different. She reveals how a mortal incarnation for a rebel angel is an opportunity to redeem the past and help prepare the way for the transformation of global consciousness now beginning as the rebel-held planets, including Earth, are being welcomed back into the Multiverse.Shamanic Wisdom in the Pyramid Texts: The Mystical Tradition of Ancient Egypt
By Jeremy Naydler. 2005
A radical reinterpretation of the Pyramid Texts as shamanic mystical wisdom rather than funerary rituals• Reveals the mystical nature of…
Egyptian civilization denied by orthodox Egyptologists• Examines the similarity between the pharaoh’s afterlife voyage and shamanic journeying• Shows shamanism to be the foundation of the Egyptian mystical traditionTo the Greek philosophers and other peoples of the ancient world, Egypt was regarded as the home of a profound mystical wisdom. While there are many today who still share that view, the consensus of most Egyptologists is that no evidence exists that Egypt possessed any mystical tradition whatsoever. Jeremy Naydler’s radical reinterpretation of the Pyramid Texts--the earliest body of religious literature to have survived from ancient Egypt--places these documents into the ritual context in which they belong.Until now, the Pyramid Texts have been viewed primarily as royal funerary texts that were used in the liturgy of the dead pharaoh or to aid him in his afterlife journey. This emphasis on funerary interpretation has served only to externalize what were actually experiences of the living, not the dead, king. In order to understand the character and significance of the extreme psychological states the pharaoh experienced--states often involving perilous encounters with alternate realities--we need to approach them as spiritual and religious phenomena that reveal the extraordinary possibilities of human consciousness. It is the shamanic spiritual tradition, argues Naydler, that is the undercurrent of the Pyramid Texts and that holds the key to understanding both the true nature of these experiences and the basis of ancient Egyptian mysticism.Use Your Head: A Guided Tour Of The Human Mind
By Dr Daniel Freeman, Jason Freeman. 2011
Ever wondered what goes on up there? Why do we think, feel and act in the way we do? What…
makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour. Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces rather than names. Having trouble sleeping? Suffering from panic attacks? Use Your Head will pin-point your symptoms and give you practical advice on how to overcome these difficulties. Clear, concise and immediately relevant, this is essential reading.Sun Signs: The secrets of every sign of the zodiac revealed
By Jane Struthers. 2005
Discover the secrets of the twelve signs of the zodiac to better understand yourself and those you love. In this…
detailed, authoritative yet easy-to-read book, bestselling astrologer Jane Struthers explains the full characteristics of each sign. Your Sun sign affects everything in your life, from how you behave in relationships to the kinds of holidays you enjoy. Discover whether you're typical of your Sun sign and how best to relate to the people in your life according to their sign. Sun Signs also reveals the top ten characteristics of each sign and famous people born under each sign. Once you have learned the secrets of the zodiac, you will never look at your family, friends or partner in the same way again.Living With Angels: Bringing angels into your everyday life
By Theolyn Cortens. 2003
In this fascinating and informative guide, angel expert Theolyn Cortens helps you to bring angels into your life. Living With…
Angels offers a practical introduction to angels and how to experience and communicate with them, as well as easy-to-follow exercises on how to contact your guardian angel. You will learn: how to call and work with your guardian angel and the archangel of your zodiac sign; how to call on angels and archangels for specific purposes, including protecting your family, travelling in safety, or nurturing close relationships; how you can work with angels to create a better life for yourself and othersBTEC First Sport Level 2 Assessment Guide: Unit 5 Training for Personal Fitness
By Andrew Bardsley. 2013
Take the guesswork out of BTEC assessment with sample student work and assessor feedback for all pass, merit and distinction…
criteria.By focusing on assessment this compact guide leads students through each pass, merit and distinction criterion by clearly showing them what they are required to do.- Provides a sample student answer for every single pass, merit and distinction criterion, together with detailed assessor's comments on how work can be improved, so that students know exactly what their work needs to show to hit their grade target - Saves you time - realistic model assignments are included and provide an opportunity to generate all evidence, with each criterion and grade clearly indicated, so there is no need to rewrite yet more assignment briefs- Use instead of a textbook - detailed revision-style summaries of all the learning aims from the unit support students, allowing them to quickly find the facts and ideas they will need for their assessment- Enables you to customise your course - combine this guide with others in the series so you only pay for the units you deliverIntroduce your children to the practice of mindfulness so they can learn to reduce stress regulate behavior and emotions…
and develop a positive self-image along the way Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health Make sure the whole family even the little ones are embracing the full range of benefits with Mindfulness for Children Start your family s mindfulness practice with these exercises for achieving peace calm and positivity These simple activities will help you and your child get ready for bedtime calm down after a stressful situation discuss your feelings in a safe environment and more For example for energetic children try a short walk or do some easy calming yoga poses to sharpen focus With over 150 meditations for different situations there s a strategy in Mindfulness for Children fit for every moment and every familySpiritual Wisdom: Practical spirituality for people today
By Claire Montanaro. 2008
In SPIRITUAL WISDOM, spiritual teacher Claire Montanaro explains the ancient spiritual truths and how they apply to you and to…
our world. She teaches you: * How to achieve peace of mind and heart through spiritual understanding * The meaning and relevance of the Spiritual Laws, karma, reincarnation, the seven Rays, your soul's journey, life and death - and much more * How to contact and work with spiritual guides and discover your place in the divine cosmos * How to maximise your potential as a spiritual being Filled with information, advice and easy-to-follow exercises, SPIRITUAL WISDOM is for everyone, whatever their level of understanding and experience. Claire's is the voice of spiritual reason - her message is intensely profound and yet essentially simple.Out Of This World
By Brendan Lloyd. 2015
Have you ever considered spirituality but decided you couldn't make sense of all the jargon? You're not alone. Why settle…
for 'New Age' when you don't understand the Age-Old?In this book, you'll discover real experiences and real insight - nothing fictional, or second-hand (except maybe this book one day). If you don't think (even slightly) differently after reading this book, either you're not thinking enough, or you didn't stop and think 'Why are we here?'To quote the original Matrix film, 'Free your mind'; discover possibilities you thought were impossible, when you already knew the Mission was Impossible. But this one doesn't come with popcorn!I'm not here to tell you to 'look within', or that 'the Kingdom of God is within', I'm here to tell you - look for God, because the delusion is to believe in nothing at all!Exploring Your Dreams: How To Use Dreams For Personal Growth And Creative Inspiration
By Ruth Snowden. 2011
Dreams are an integral part of who we are and carry valuable messages. They can reveal our true selves, unmasking…
our fears, hostilities, hidden talents and desires. Enabling us to explore and learn from hidden aspects of the psyche, dreams can teach you a lot about yourself and others, helping you with problems and guiding you throughout your life. This book gives advice and guidance on exploring and interpreting your dreams, and using them for personal and creative development. It includes: * The place of dreams in human culture. * How to prepare for, and how to record your dreams. * Dream analysis, including common dream types and the strange but powerful world of symbolism. * Advanced dream exploration, including joining a dream group and working with others.BTEC First Sport Level 2 Assessment Guide: Unit 6 Leading Sports Activities
By Andrew Bardsley. 2013
Take the guesswork out of BTEC assessment with sample student work and assessor feedback for all pass, merit and distinction…
criteria.By focusing on assessment this compact guide leads students through each pass, merit and distinction criterion by clearly showing them what they are required to do.- Provides a sample student answer for every single pass, merit and distinction criterion, together with detailed assessor's comments on how work can be improved, so that students know exactly what their work needs to show to hit their grade target - Saves you time - realistic model assignments are included and provide an opportunity to generate all evidence, with each criterion and grade clearly indicated, so there is no need to rewrite yet more assignment briefs- Use instead of a textbook - detailed revision-style summaries of all the learning aims from the unit support students, allowing them to quickly find the facts and ideas they will need for their assessment- Enables you to customise your course - combine this guide with others in the series so you only pay for the units you deliverThe Virago Book Of Witches
By Shahrukh Husain. 1993
A collection of more than 50 stories about witches from around the world. There are tales of banshees, crones and…
beauties in disguise from China, Siberia, the Caribbean, Armenia, Portugal and Australia. The characters featured include Italy's Witch Bea-Witch, Lilith, Kali, and Twitti Glyn Hec.