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The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.Sports hall of fame, weird
By Kevin Sylvester. 2005
Take a walk on the weird side! Odd, weird and just plain gross moments in sports await you, including yucky…
bathroom incidents, cursed teams, and spectacular losers. Find out why some hockey fans throw an octopus on the ice, how a dead guy got drafted, and how the hand of God may have decided a soccer game. Grades 4-7. 2005.Lines on the water: a fisherman's life on the Miramichi
By David Adams Richards. 1998
Richards reflects on the art of fishing the Miramichi River, from landing his first trout to the endless search for…
the next great fishing pool. He writes about perseverance and respecting nature, and relates the lore, wisdom, humour, and passion of fishing. Winner of the 1998 Governor General's Award for Non-fiction. 1998.Chicken soup for the grieving soul: stories about life, death, and overcoming the loss of a loved one (Chicken Soup For The Soul Ser.)
By Jack Canfield, Mark Victor Hansen. 2003
Accounts of people who have lost a loved one. Each story details the particular death and explains how the author…
dealt with grief and found the courage to go on. Sections include "Final Gifts," "Coping and Healing," "Special Moments," and "Living Again." 2003.Etched in ice: a tribute to hockey's defining moments
By Michael McKinley. 1998
"Etched in Ice" showcases the builders and broadcasters, the dramas and pathos, of a sport that has long made winter…
the hottest season. It includes not only the titans and their achievements, but it also takes us to the men and women who are not household names, yet have affected the game in their own remarkable ways: the first big-time team on the West Coast; a gifted American player cut down early in World War I; a women's team that lost only two games out of 350 during the 1930s. 1998.Hometown heroes: on the road with Canada's national hockey team
By Paul Quarrington. 1988
A behind-the-scenes look at Canada's Olympic team, formed in 1985, through the 1988 Olympics in Calgary. The problems and politics…
of a national hockey team are presented with humour and candor.Dreams have no expiry date: a practical and inspirational way for women to take charge of their futures
By Laurie Naomi Gottlieb, Deanna Rosenswig. 2005
Whether capping a successful career and looking for a new challenge, finding themselves unexpectedly downsized, or emerging from the home…
to work, women are searching for purpose in their jobs and lives. The authors show how mid-life is actually the best time for women to live their dreams, as they have the freedom, emotional resources, self-knowledge, time, and energy to do so. 2005.Circus
By Linda Granfield. 1997
Child's play: rediscovering the joy of play in our families and communities
By Silken Laumann. 2006
As parents, we are often afraid to let our children out of sight - our streets don't feel safe, and…
neighbours don't rely on each other like they used to. While we recognize the need for our kids to be active, our fears and busy lives have led us to schedule their every activity. We have forgotten just how important unstructured play is for our children's development: it keeps kids healthy, creative, and active - and lets our kids be kids. 2006.A golden tear: Danièle Sauvageau's journey to Olympic gold
By Sally Manning. 2002
On February 21, 2002, the Canadian National Women's Hockey Team was up against their arch-rival, Team U.S.A, at the Salt…
Lake City Olympics. They were determined to make up for not winning the gold medal at Nagano four years earlier, and to overcome a 1 and 8 record against the American team. Calmly standing behind the Canadian bench was Danièle Sauvageau, coach and former police officer, and one of the most intriguing and inspiring people in sport today. 2002.Hockey town: life before the pros
By Ed Arnold. 2005
The Montreal Canadiens made the Peterborough Petes part of their farm system in the mid-1950s, and a number of great…
coaches - from Scotty Bowman to Roger Neilson - have stood behind the Petes' bench. As well, the Petes can boast players from Dit Clapper and Bob Gainey to Steve Yzerman and Chris Pronger. A look at how Peterborough has achieved pre-eminence among hockey cradles. 2005.Getting things done: the art of stress-free productivity
By David Allen. 2001
Is your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In "Getting Things…
Done" David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice. 2001.Self matters: creating your life from the inside out
By Phillip C McGraw. 2001
"Dr. Phil" turns inward, expanding his philosophy of life begun in "Life Strategies" and "Relationship Rescue". Explores how to find…
one's "authentic self" via introspection and other key elements that will lead to a stronger self-concept and self-esteem. Some strong language. Bestseller. 2001.The heart of the soul: emotional awareness
By Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.Special Olympics (True book)
By Mike Kennedy. 2002
Short history of Special Olympics--the winter and summer athletic games held every four years for competitors who are mentally retarded.…
Discusses this condition and explains how these special participants are chosen. Grades 3-6. 2002.Éloïse: letters to a lost child
By Loïse Lavallée, Christopher Stone. 2002
Loïse Lavallée's daughter was severely injured by a drunk driver when she was a seven-month-old; for the next twelve years…
Éloïse needed constant medical attention, numerous corrective surgeries and was totally dependent in every aspect of daily life. A day before she was to turn thirteen years old she died quietly at home, in her mother's arms. For the next two years Loïse wrote letters to her daughter that reflect the long road she traveled from complete despair to taking the first hopeful steps to rebuilding her own life. 2002.Venus & Serena Williams (Champion sport biographies)
By Ken Sparling. 2000
Serena and Venus Williams have become a major force in woman's tennis. Their great success has inspired many young girls…
to take up the sport. This is a fascinating and inspiring story of how the Williams family has shaken up the world of professional tennis. For senior high readers. 2000.Scottish football quotations
By Kenny MacDonald. 1999
Kenny MacDonald delves into the sweat-stained and liniment-soaked dressing-rooms of the country, visiting after-match conferences and interview situations. He emerges…
with a batch of statements which seek to be profound and amusing, acerbic and perceptive, argumentative and plain bizarre. There are sections on Euro '96 and France '98, on celebrities as diverse as Alex Ferguson, Duncan Ferguson, and Scottish football's most famous fan, Hamilton Accies' legendary Fergie.