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The Fast: The History, Science, Philosophy, and Promise of Doing Without
By John Oakes. 2024
With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science…
behind the practice—essential to many religions and philosophies.Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It&’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we&’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.Modern Philosophy: An Anthology of Primary Sources
By Roger Ariew, Eric Watkins. 2019
The most widely read anthology for the study of modern philosophy, this volume provides key works of philosophers and other leading…
thinkers of the period, chosen to enhance the reader&’s understanding of modern philosophy and its relationship to the natural sciences of the time. The third edition incorporates important contributions of women and minority thinkers into the canon of the modern period, while retaining all of the material of the previous edition. Included are works by Princess Elisabeth, Margaret Cavendish Duchess of Newcastle, Lady Anne Conway, Anton Wilhelm Amo, Lady Damaris Masham, Lady Mary Shepherd, and Emilie Marquise Du Châtelet.Jackson Hole (Images of America)
By Mr Scott Morris. 2024
The broad valley of Jackson Hole and the ridges and slopes around what would become Jackson, Wyoming, had long been…
a crossroads to the region's Indigenous peoples when fur trappers arrived in the early decades of the 19th century and made Jackson Hole a lynchpin of their continental commerce. Many came and went, but some stayed, with a settlement taking form near the banks of Flat Creek at the base of East Gros Ventre Butte. Small-scale cattle ranching formed the first economic base of this frontier town, but before long, the valley's incomparable elk herds drew market hunters, game wardens, and hunting guides. Jackson became a ski town with turn-of-the-20th-century cross-country skiing, the 1920s and 1930s development of Mount Snow King, and the 1960s opening of Jackson Hole Mountain Resort. These years saw the development of an authentic Western skiing culture and demonstrated Jackson's pivot from sleepy frontier town to major logistical hub for recreational visitors. Two beloved national parks just to the north added to the flow of visitors as postwar prosperity funded new road trips and mountain vacations.The Complete Angler: A Connecticut Yankee Follows in the Footsteps of Walton
By James Prosek. 1999
James Prosek has been called "the Audubon of the fishing world" by the New York Times. A passionate fisherman and…
talented artist from a young age, he published two illustrated books on fish and fishing while still an undergraduate at Yale. After winning a traveling fellowship to follow in the footsteps of Izaak Walton, The Compleat Angler became his obsession. He was fascinated by Walton, a humble man who won the friendship of kings, and he was intrigued by the book's philosophies concerning the timelessness and immortality that could be achieved by fishing. Although Walton was sixty when The Compleat Angler was published and Prosek only twenty when he set off to visit England, they each had traits in common: a love of fishing and an extraordinary ability to make friends.This is the story of a young man's pilgrimage through England, fishing the waters that are now privately held. Along with wonderful stories about good times, great fishing, and fine eating, this trip becomes an exploration of Waltonian ideals: how to live with humor, wisdom, contentment, and simplicity.The original watercolors complementing the text are wonderful. Like Walton's book, The Complete Angler is not about fishing but about life. Or rather, it is about fishing—but fishing is life.Welcome to the Goddamn Ice Cube: Chasing Fear and Finding Home in the Great White North
By Blair Braverman. 2016
A rich and revelatory memoir of a young woman reclaiming her courage in the stark landscapes of the north.By the…
time Blair Braverman was eighteen, she had left her home in California, moved to arctic Norway to learn to drive sled dogs, and found work as a tour guide on a glacier in Alaska. Determined to carve out a life as a “tough girl”—a young woman who confronts danger without apology—she slowly developed the strength and resilience the landscape demanded of her. By turns funny and sobering, bold and tender, Welcome to the Goddamn Ice Cube brilliantly recounts Braverman’s adventures in Norway and Alaska. Settling into her new surroundings, Braverman was often terrified that she would lose control of her dog team and crash her sled, or be attacked by a polar bear, or get lost on the tundra. Above all, she worried that, unlike the other, gutsier people alongside her, she wasn’t cut out for life on the frontier. But no matter how out of place she felt, one thing was clear: she was hooked on the North. On the brink of adulthood, Braverman was determined to prove that her fears did not define her—and so she resolved to embrace the wilderness and make it her own. Assured, honest, and lyrical, Welcome to the Goddamn Ice Cube paints a powerful portrait of self-reliance in the face of extraordinary circumstance. Braverman endures physical exhaustion, survives being buried alive in an ice cave, and drives her dogs through a whiteout blizzard to escape crooked police. Through it all, she grapples with love and violence—navigating a grievous relationship with a fellow musher, and adapting to the expectations of her Norwegian neighbors—as she negotiates the complex demands of being a young woman in a man’s land.Weaving fast-paced adventure writing and ethnographic journalism with elegantly wrought reflections on identity, Welcome to the Goddamn Ice Cube captures the triumphs and the perils of Braverman’s journey to self-discovery and independence in a landscape that is as beautiful as it is unforgiving.The Death of Politics: How to Heal Our Frayed Republic After Trump
By Peter Wehner. 2019
The New York Times opinion writer, media commentator, outspoken Republican and Christian critic of the Trump presidency offers a spirited…
defense of politics and its virtuous and critical role in maintaining our democracy and what we must do to save it before it is too late. “Any nation that elects Donald Trump to be its president has a remarkably low view of politics.” Frustrated and feeling betrayed, Americans have come to loathe politics with disastrous results, argues Peter Wehner. In this timely manifesto, the veteran of three Republican administrations and man of faith offers a reasoned and persuasive argument for restoring “politics” as a worthy calling to a cynical and disillusioned generation of Americans. Wehner has long been one of the leading conservative critics of Donald Trump and his effect on the Republican Party. In this impassioned book, he makes clear that unless we overcome the despair that has caused citizens to abandon hope in the primary means for improving our world—the political process—we will not only fall victim to despots but hasten the decline of what has truly made America great. Drawing on history and experience, he reminds us of the hard lessons we have learned about how we rule ourselves—why we have checks and balances, why no one is above the law, why we defend the rights of even those we disagree with. Wehner believes we can turn the country around, but only if we abandon our hatred and learn to appreciate and honor the unique and noble American tradition of doing “politics.” If we want the great American experiment to continue and to once again prosper, we must once more take up the responsibility each and every one of us as citizens share.Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit…
acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, and climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it? In Mental Immunity, Andy Norman shows that these phenomena share a root cause. We live in a time when the so-called “right to your opinion” is thought to trump our responsibilities. The resulting ethos effectively compromises mental immune systems, allowing “mind parasites” to overrun them. Conspiracy theories, evidence-defying ideologies, garden-variety bad ideas: these are all species of mind parasite, and each of them employs clever strategies to circumvent mental immune systems. In fact, some of them compromise cultural immune systems – the things societies do to prevent bad ideas from spreading. Norman shows why all of this is more than mere analogy: minds and cultures really do have immune systems, and they really can break down. Fortunately, they can also be built up: strengthened against ideological corruption. He calls for a rigorous science of mental immune health – what he calls “cognitive immunology” – and explains how it could revolutionize our capacity for critical thinking.Hailed as “a feast for thought,” Mental Immunity melds cutting-edge work in science and philosophy into an “astonishingly enlightening and productive” solution to the signature problem of our age. A practical guide to spotting and removing bad ideas, a stirring call to transcend our petty tribalisms, and a serious bid to bring humanity to its senses.There Is a God: How the World's Most Notorious Atheist Changed His Mind
By Antony Flew, Roy Abraham Varghese. 2008
In one of the biggest religion news stories of the new millennium, the Associated Press announced that Professor Antony Flew,…
the world's leading atheist, now believes in God. Flew is a pioneer for modern atheism. His famous paper, Theology and Falsification, was first presented at a meeting of the Oxford Socratic Club chaired by C. S. Lewis and went on to become the most widely reprinted philosophical publication of the last five decades. Flew earned his fame by arguing that one should presuppose atheism until evidence of a God surfaces. He now believes that such evidence exists, and There Is a God chronicles his journey from staunch atheism to believer. For the first time, this book will present a detailed and fascinating account of Flew's riveting decision to revoke his previous beliefs and argue for the existence of God. Ever since Flew's announcement, there has been great debate among atheists and believers alike about what exactly this "conversion" means. There Is a God will finally put this debate to rest. This is a story of a brilliant mind and reasoned thinker, and where his lifelong intellectual pursuit eventually led him: belief in God as designer.Writings from the Zen Masters (Penguin Great Ideas)
By Various. 1957
These are unique stories of timeless wisdom and understanding from the Zen Masters. With rich and fascinating tales of swords,…
tigers, tea, flowers and dogs, the writings of the Masters challenge every perception - and seek to bring all readers closer to enlightenment.Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.Groundwork of the Metaphysic of Morals (Harper Perennial Modern Thought Ser.)
By Immanuel Kant. 2009
The finest single-volume introduction to Kant's ethics available in English. —Philosophical Review, on the H. J. Paton translation Considered one…
of the most profound, influential, and important works of world philosophy, Groundwork of the Metaphysic of Morals introduces his famous Categorical Imperative and lays down a foundation for all of Immanuel Kant's writings. In it, Kant illuminates the basic concept that is central to his moral philosophy and, in fact, to the entire field of modern ethical thought: The Categorical Imperative, the supreme principle of morality, stating that all decisions should be made based on what is universally acceptable. Featuring the renowned translation and commentary of Oxford's H. J. Paton, this volume has long been considered the definitive English edition of Kant's classic text. "Kant's Groundwork of the Metaphysic of Morals," Paton writes in his preface, "is one of the small books which is truly great: it has exercised on human thought an influence almost ludicrously disproportionate to its size."Romantic Agency: Loving Well in Modern Life
By Luke Brunning. 2024
This is a book for people energized by the possibilities of modern intimacy, but who feel unsure about their own…
romantic lives. Alternative lifestyles such as nonmonogamy, while liberating in theory, can feel remote in practice, as we are fixed in place by insecurities and social pressures. In Romantic Agency, philosopher Luke Brunning encourages readers to think more deeply about what it means for relationships to not only work, but flourish. Guided by the thought that our abilities to be intimate cannot be taken for granted, he argues that our romantic agency is fragile and best cultivated alongside other people. Together we can become more realistic, balance playfulness with integrity, and value each other’s flourishing. Anyone can benefit from this exploration of intimate life, regardless of their relationship status or romantic ideals. Compelling and timely, Romantic Agency is a groundbreaking account of love and relationships.The Wilderness Family
By Kobie Kruger. 2001
When Kobie Krüger, her game-ranger husband and their three young daughters moved to one of the most isolated corners of…
the world - a remote ranger station in the Mahlangeni region of South Africa's vast Kruger National Park - she might have worried that she would become engulfed with loneliness and boredom. Yet, for Kobie and her family, the seventeen years spent in this spectacularly beautiful park proved to be the most magical - and occasionally the most hair-raising - of their lives.Kobie recounts their enchanting adventures and extraordinary experiences in this vast reserve - a place where, bathed in golden sunlight, hippos basked in the glittering waters of the Letaba River, storks and herons perched along the shoreline, and fruit bats hung in the sausage trees.But as the Krugers settled in, they discovered that not all was peace and harmony. They soon became accustomed to living with the unexpected: the sneaky hyenas who stole blankets and cooking pots, the sinister-looking pythons that slithered into the house, and the usually placid elephants who grew foul-tempered in the violent heat of the summer. And one terrible day, a lion attacked Kobus in the bush and nearly killed him.Yet nothing prepared the Krugers for their greatest adventure of all, the raising of an orphaned prince, a lion cub who, when they found him, was only a few days old and on the verge of death. Reared on a cocktail of love and bottles of fat-enriched milk, Leo soon became an affectionate, rambunctious and adored member of the fmaily. It is the rearing of this young king, and the hilarious endeavours to teach him to become a 'real' lion who could survive with his own kind in the wild, that lie at the heart of this endearing memoir. It is a memoir of a magical place and time that can never be recaptured.Wild London: Urban Escapes in and around the City
By Sam Hodges, Sophie Hodges. 2019
From the authors of London for Lovers, this is an inspiring and comprehensive guide to London’s wild side. From exploring…
secret gardens, parks, farmers markets and city farms, to discovering the best spots for urban bee-keeping, foraging, open-air swimming and mudlarking, Wild London is packed with ideas for how to make the most of London’s hidden natural wonder. Separated by season, and filled with stunning photographs, this is a must-have, practical and eye-opening guide to alternative London for city-dwellers and visitors alike.Wicked World! (Puffin Poetry)
By Benjamin Zephaniah. 2000
Welcome to the wild and wicked words of Benjamin Zephaniah. You'll find loads of cool people who make up our…
world in this rapping, happening hip-hop collection. From the South Pole to Mongolia and the Himalayas, this is a real world tour of poems about people and places, cultures and nationalities across our planet.Includes poems about Inuits, Celts, the history of Britain, Maories, the Dalai Lama, the North and South Poles, and much more - a rhyming round-the-world trip.Poems that bounce up from the page and demand to be read, rapped, sung and hip-hopped aloud - Independent on SundayWhy I Am so Clever (Penguin Little Black Classics)
By Friedrich Nietzsche. 2004
'Why do I know a few more things? Why am I so clever altogether?'Self-celebrating and self-mocking autobiographical writings from Ecce…
Homo, the last work iconoclastic German philosopher Nietzsche wrote before his descent into madness.One of 46 new books in the bestselling Little Black Classics series, to celebrate the first ever Penguin Classic in 1946. Each book gives readers a taste of the Classics' huge range and diversity, with works from around the world and across the centuries - including fables, decadence, heartbreak, tall tales, satire, ghosts, battles and elephants.Where I Lived, and What I Lived For (Penguin Great Ideas)
By Henry Thoreau. 2005
Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other.…
They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.Thoreau's account of his solitary and self-sufficient home in the New England woods remains an inspiration to the environmental movement - a call to his fellow men to abandon their striving, materialistic existences of 'quiet desperation' for a simple life within their means, finding spiritual truth through awareness of the sheer beauty of their surroundings.Useful Work v. Useless Toil (Penguin Great Ideas)
By William Morris. 2008
Visionary English Socialist and pioneer of the Arts and Crafts movement, William Morris argued that all work should be a…
source of pride and satisfaction, and that everyone should be entitled to beautiful surroundings – no matter what their class. Throughout history, some books have changed the world. They have transformed the way we see ourselves – and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives – and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.Utopia
By Thomas More. 2012
'It remains astonishingly radical ... one of Utopia's most striking aspects is its contemporaniety' Terry EagletonIn Utopia, Thomas More gives…
us a traveller's account of a newly-discovered island where the inhabitants enjoy a social order based on natural reason and justice, and human fulfilment is open to all. As the traveller describes the island, a bitter contrast is drawn between this rational society and the practices of Europe. How can the philosopher reform his society? In his discussion, More takes up a question first raised by Plato and which is still a challenge in the contemporary world. In the history of political thought few works have been more influential than Utopia, and few more misunderstood.Translated and introduced by Dominic Baker-SmithUtilitarianism and Other Essays
By Jeremy Bentham, John Stuart Mill. 2004
One of the most important nineteenth-century schools of thought, Utilitarianism propounds the view that the value or rightness of an…
action rests in how well it promotes the welfare of those affected by it, aiming for 'the greatest happiness of the greatest number'. Jeremy Bentham (1748-1832) was the movement's founder, as much a social reformer as a philosopher. His greatest interpreter, John Stuart Mill (1806-73), set out to humanize Bentham's pragmatic Utilitarianism by balancing the claims of reason and the imagination, individuality and social well-being in essays such as 'Bentham', 'Coleridge' and, above all, Utilitarianism. The works by Bentham and Mill collected in this volume show the creation and development of a system of ethics that has had an enduring influence on moral philosophy and legislative policy.A Vindication of the Rights of Woman (Vintage Feminism Short Editions)
By Mary Wollstonecraft. 2015
Discover Wollstonecraft’s classic feminist text in an abridged, digestible form.WITH AN INTRODUCTION BY ZOE WILLIAMS The term feminism did not…
yet exist when Mary Wollstonecraft wrote this book, but it was the first great piece of feminist writing. In these pages you will find the essence of her argument – for the education of women and for an increased female contribution to society. Her work made the first ripples of what would later become the tidal wave of the women’s rights movement. Rationalist but revolutionary, Wollstonecraft changed the world for women.Vintage Feminism: classic feminist texts in short form