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You Can Do The Cube
By Patrick Bossert. 1981
Are you going cube-crazy?This easy to follow guide has everything you need to know about the Rubik's cube. From simple…
step-by-step instructions showing how to complete it, to how the cube was invented, plus lots of other cube challenges to test your skills - it's time to get cubing!Positive Psychologie für Dummies (Für Dummies)
By Averil Leimon, Gladeana McMahon. 2024
Ihre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle…
Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagenGesunder Umgang mit Narzissmus für Dummies (Für Dummies)
By Laura L. Smith. 2024
Großartig – leider oft auf Kosten anderer Narzissten erscheinen anfangs oft charmant, doch Partner, Freunde, Arbeitskollegen oder Familienmitglieder leiden oft…
unter diesen sehr speziellen Persönlichkeiten. Vermuten Sie, dass Sie selbst oder jemand in Ihrem Leben ein Narzisst ist, und möchten mehr darüber erfahren, wie Narzissten ticken? Laura L. Smith stellt typische Verhaltensweisen von Narzissten vor und erläutert die Warnzeichen, auf die Sie achten sollten. Sie bekommen Tipps, wie Sie sich vor narzisstischer Manipulation schützen können. Das Buch hilft Ihnen, sich aus narzisstischen Verstrickungen zu lösen, und erklärt die Möglichkeiten, wie Narzissmus behandelt werden kann. Sie erfahren Wie ein Mensch zum Narzissten wird Wie Sie im Umgang mit Narzissten Ihren eigenen Selbstwert bewahren können Wie Sie sich aus den Fängen von Narzissten befreien können Wie Psychotherapie bei Narzissmus hilftAmazing Dads! Fatherhood Curriculum, Workbook
By Dan Griffin, Harrison Crawford. 2024
The only trauma-informed curriculum designed to turn men into great dads Amazing Dads Fatherhood Curriculum teaches fathers with kids of…
all ages to become exceptional parents. These detailed lessons meet dads where they are, starting from the common tendencies of male socialization to help explain key concepts of healthy fathering. Through a trauma-informed approach, this curriculumcreates safety in the group setting while delving into critical topics that fathers simply do not tend to talk about with people in their lives. Unlike other fatherhood curricula, Amazing Dads addresses a breadth of topics, empowering men to discuss issues like family of origin, sexuality, how punishment can turn into abuse, self-care, and how toxic messages in the culture can hinder parent-child relationships. Each session incorporates grounding and breathing exercises, in addition to activities, exercises, and experiential opportunities that allow participants to connect with the material on a meaningful level. By the end of this course, fathers will have gained the increased self-awareness needed to enhance their relationships with their children and other family members. Lead fathers through a curriculum of targeted lessons focused on how male socialization affects their parenting Guide participants through exercises for developing relational, communication, and conflict resolution skills Connect with dads on a meaningful level by creating a safe space for discussions of trauma and other difficult subjects Explain important parenting concepts using examples, hands-on activities, and more This curriculum is excellent for use in parenting groups, behavioral health treatment programs, addiction treatment programs, and other community-based programs serving fathers. Dads of all backgrounds, with kids of all ages, will benefit from the wisdom in Amazing Dads Fatherhood Curriculum.Wild Analysis (Penguin Modern Classics)
By Sigmund Freud. 1943
'Psychoanalytic treatment utilised the patient's capacity to love and desire as a means to an end. The stuff of romance…
became the stuff of cure. When Freud is writing about technique in psychoanalysis - and these papers [in Wild Analysis] represent his most significant contributions to the subject over three decades of work - it is important to remember that he is talking about what a couple, an analyst and a so-called patient, can do in a room together. For better or worse.' Adam PhillipsWhy You Need a Passport When You're Going to Puke (Mitchell Symons' Trivia Books #6)
By Mitchell Symons. 2010
DID YOU KNOW . . .Square watermelons are sold in Japan?There is a River Piddle in Dorset?Americans use enough toilet…
paper daily to wrap around the world nine times?Mitchell Symons goes global - join him on his fun fact-finding world tour!Why Eating Bogeys is Good for You (Mitchell Symons' Trivia Books #2)
By Mitchell Symons. 1935
EVER WONDERED . . .Why we have tonsils?Is there any cream in cream crackers?Why is the sea blue?And if kangaroos…
keep their babies in their pouches, what happens to all the poo?! Mitch Symons answers all these crazy questions and plenty more in this wonderfully funny and addictive book for children from 8 to 80!And yes, eating bogeys is good for you . . . but only your own!Why Does Ear Wax Taste So Gross? (Mitchell Symons' Trivia Books #5)
By Mitchell Symons. 2012
DID YOU KNOW?Stinky ear wax has been hanging around in the ear canal for nearly a month before it is…
'pickable'!Humans share a third of their DNA with lettuce.Cockroaches fart every fifteen minutes.Giraffes never kneel.The average person spends six months of their life on the loo.Amaze your friends and fascinate your family with this book packed with jaw-dropping, eyebrow-raising facts.Why Do Farts Smell Like Rotten Eggs? (Mitchell Symons' Trivia Books #4)
By Mitchell Symons. 2009
EVER WONDERED . . .Why we burp?What a wotsit is?Whether lemmings really jump off cliffs?Why vomit always contains carrots?And why…
do farts smell like rotten eggs?No subject is too strange and no trivia too tough for Mitchell Symons, who has the answer to these crazy questions, and many more.Who Wants to be a Millionaire - The Quiz Book
By Sony Pictures Television UK Rights Ltd. 2018
Have you got what it takes? Sharpen your mind with Who Wants to be a Millionaire - The Quiz Book…
and see if you would win the £1,000,000 jackpotAnd remember, no cheating . . .__________Sir Seretse Khama was the first president of which country?A: BotswanaB: TanzaniaC: GhanaD: Zambia...For £1,000,000, what is your final answer?__________Only five people on UK screens have ever answered their way to the top and taken home the full cash prize.The question is, could you become a winner?Whether you're confident quizzer or trivial about trivia, Who Wants to Be a Millionaire - The Quiz Book is perfect for a solo test of knowledge or the ultimate at-home quiz with family and friends.Complete with all four life-lines and over 1,000 brand new questions, and written by brains behind the classic show, you can recreate Who Wants to Be a Millionaire from your home. Now there's only one question that really matters . . .Do you have what it takes?Vanessa: A Portrait of Evil
By Wensley Clarkson. 2011
The compelling and disturbing true story of Vanessa George and the evil abuse she doled out upon the children of…
more than 300 families.As a nursery worker, wife and mother, she was a figure to place trust in. Yet her adulterous relationship and sick love triangle with Colin Blanchard and Angela Allen drew her into a dark world of violence and sexual abuse. To compete for Blanchard's attention she would do everything in her power to impress him, even if this meant committing unspeakable acts of sexual violence on children as young as two years old.What could have driven a mother to betray not only her daughters and loving husband, but the very families who entrusted her with their children? How could a seemingly caring women become engaged in a sordid and vile love triangle with a man and woman she had never met? Were there events in her own childhood that pushed her to commit these acts?True crime expert Wensley Clarkson pieces together the events surrounding the case as well as new investigative research to compile a fascinating yet disturbing account of a case which shocked a nation.We may never know the full extent of Vanessa George's cruelty, but the horror of her story will remain as a chilling memory for generations.'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake…
Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, Paul Dix - Britain's leading children's behaviour expert - reveals how to build a culture of calm consistency into your home, starting today. He explains how you really can maintain a sense of Zen-like serenity in the face of even the most chaotic behaviour, from school-gate screaming matches to mealtime childmageddon. And he offers a set of simple strategies for coolly getting the behaviour you want - without a barked instruction, deranged punishment or cold, hard cash-bribe in sight.His tried-and-tested method will change what your child does by first changing what you do. You will never need to raise your voice again.What’s Your Vibe?: Tuning into your best life
By Craig David. 2022
***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along…
the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-topping success, through to the present day, and everything in between.This is Craig as we've never seen him before - the always-positive showman, baring his soul for the first time.From physical pain, lost love, public humiliation and depression, Craig takes us past his comfort zone, in a raw, honest and courageous account of his own lived experience. In opening up about how he overcame these obstacles, Craig shares his insight and provides practical advice that will help us to navigate the daily challenges we all face.This is Craig's story of how he learned to tune into his best life.What Have I Done?: An honest memoir about surviving postpartum psychosis
By Laura Dockrill. 2020
'Such a raw, honest and important book' Giovanna FletcherLike any new mum, Laura Dockrill felt rather overwhelmed after the birth…
of her son. But a slow recovery, sleep deprivation and anxiety quickly escalated into postpartum psychosis, and she had to spend a fortnight in a psych ward, separated from her family. It was only when Laura began to put her ordeal into words that she began to find herself again, and recovery seemed within reach.This is Laura's raw, honest and life-affirming story of how she made it through one of the most frightening experiences a mother can face. Now, she wants to break down the silence around postnatal mental health, shatter the idealised expectations of perfect motherhood, and show all new struggling parents that they are not alone.'A book to save a whole generation of women' AdeleA pleasure to read...I didn't want to put it down. If anyone is going through a similar experience it will make them feel less alone' Philippa Perry'A humbingly honest and human war report from the front lines of mothering psychosis and recovery; there is no other book like it' Caitlin Moran'An incredibly powerful book' Jessie Ware'This book will give women and their families confidence that the brain and body will heal' Dr Jessica Heron, CEO of Action on Postpartum Psychosis'An amazing read' Fiona Telford, postpartum psychosis survivorWeird Medieval Guys: How to Live, Laugh, Love (and Die) in Dark Times
By Olivia Swarthout. 2023
'FASCINATING' Guardian | 'WE LOVE THIS BOOK' Blackwells | 'THE BEST GIFT BOOK THERE IS' IndependentA GUIDE TO LIVING IN…
DARK TIMES, FROM PEOPLE WHO REALLY DIDBursting with wisdom and artwork from the Middle Ages, this handy guide will give you time-tested solutions for all of life's biggest problems. Whether it's choosing an appropriate dog name like Garlik or Filthe, becoming an irresistible suitor even though you can't joust, surviving encounters with rabbits and dragons, or coming to terms with your inevitable demise, this book is full of illuminating advice that is sure to brighten up the darkest of times.Full of quizzes, how-to-guides, diagrams, and flow charts that take you from birth to your gruesome death, this is the ultimate laugh-out-loud read for history buffs.Weekend Love Coach: How to Get the Love You Want in 48 Hours
By Lynda Field. 2005
'Weekend Love Coach' is written in the friendly and interactive style of 'Weekend Life Coach' and includes tips, strategies, exercises,…
questionnaires, relaxation techniques, with many celebrity case histories. 'Weekend Love Coach' shows you how to get smart about how relationships really work. Why do some people seem to have everything going for them; how can they be so positive and brimming with enthusiasm as well as have brilliant relationships? Did these people just get lucky in love as well as in everything else? These people are no different from you; they have no special tricks up their sleeve, they just decided that they deserved the very best that life and love could offer and they got clear about their goals and then they went for them! 'Weekend Love Coach' offers you the chance to get your love life in order once and for all! First allocate some time to spend alone relaxing with this book and focusing on you and your needs. Put yourself first, and have a 48-hour personal love-coaching session-for only £7.99!A Walk from the Wild Edge: ‘This Book Has Changed Lives’ Chris Evans
By Jake Tyler. 2021
The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational…
read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park.His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importantly, his place in the world.This is his inspiring story, away from the wild edge.______'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror'So compelling in his honesty . . . very poignant' Express'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National GeographicKeep Your Love On: Connection, Communication And Buondaries
By Danny Silk. 2013
Keeping your love on. It’s a hard thing to do. Sometimes it’s the hardest thing to do. But if you…
want to build healthy relationships with God and others, learning to keep your love on is non–negotiable. Adults and children alike thrive in healthy relationships where it is safe to love and be loved, to know and be known. Yet for many, relationships are anything but safe, loving, or intimate. They are defined by anxiety, manipulation, control, and conflict. The reason is that most people have never been trained to be powerful enough to keep their love on in the face of mistakes, pain, and fear. Keep Your Love On reveals the higher, Jesus–focused standard defined by mature love―love that stays ‘on’ no matter what. Danny Silk’s practical examples and poignant stories will leave you with the power to draw healthy boundaries, communicate in love, and ultimately protect your connections so you can love against all odds. As a result, your relationships will be radically transformed for eternity. When you learn to keep your love on, you become like Jesus.Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
By Kimberley Wilson. 2023
We all know that as a nation our mental health is in crisis. But what most don't know is that…
a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality.We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.THE TRUE CRIME BOOK OF THE YEAR AND 18-WEEK SUNDAY TIMES TOP 10 BESTSELLER'One of the most fascinating books I…
have read in a long time. Engrossing, a haunting page-turner. A book I could not put down' The Times, BOOKS OF THE YEAR__________Meet the forensic pathologist, Dr Richard Shepherd.He solves the mysteries of unexplained or sudden death.He has performed over 23,000 autopsies, including some of the most high-profile cases of recent times; the Hungerford Massacre, the Princess Diana inquiry, and 9/11. He has faced serial killers, natural disaster, 'perfect murders' and freak accidents.His evidence has put killers behind bars, freed the innocent, and turned open-and-shut cases on their heads. Yet all this has come at a huge personal cost. Unnatural Causes tells the story of not only the cases and bodies that have haunted him the most, but also how to live a life steeped in death. Thoughtful, revealing, chilling and always unputdownable, if you liked All That Remains, War Doctor and This is Going to Hurt you'll love this. **Pre-order Dr Richard Shepherd's new book THE SEVEN AGES OF DEATH now**__________'Gripping, grimly fascinating, and I suspect I'll read it at least twice' Evening Standard'A deeply mesmerising memoir of forensic pathology. Human and fascinating' Nigella Lawson 'An absolutely brilliant book. I really recommend it, I don't often say that but it's fascinating' Jeremy Vine, BBC Radio 2'Puts the reader at his elbow as he wields the scalpel' Guardian 'Fascinating, gruesome yet engrossing' Richard and Judy, Daily Express'Fascinating, insightful, candid, compassionate' Observer