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An Anthology of Ancient Mesopotamian Texts: When the Gods were Human
By Sabine Franke. 2016
Learn about the ancient civilizations of Iraq and Syria, through the stories they told. This book gathers the best…
stories of ancient Near Eastern literature surrounding the Mesopotamian gods, men, and kings. It takes the reader on a journey back to the birth of literature in Mesopotamia—which at the same time seems so distant yet so familiar. Fairy tales, myths, and epics of this region are still able to entertain readers today—and allow us to delve into the fascinating life of this ancient civilization. This book includes fables such as that of the tooth worm, which causes tooth pain, as well as the great myth of Innanas, which describes the goddess Ishtar&’s transition to the underworld. There are also stories of daily life, such as that of a student, and the Sumerian incantations against a crying baby.“I LOVE this book, as a reader, and I always enjoy teaching it. In the midst of current conversations and…
conflicts (Black Lives Matter and the responses to it, for example), its importance as a truly ‘American’ novel only grows.” —Anita Guynn, University of North Carolina at Pembroke This Norton Critical Edition includes: The American first edition text, plus the reinstated “raft passage” from Life on the Mississippi (1883), complete with all original illustrations by Edward Windsor Kemble and, for the raft passage, John Harley. Editorial matter by Thomas Cooley. A rich selection of contextual and source documents centered on the novel’s historical background, language, composition, and reception, four of them new to the Fourth Edition. Seventeen carefully chosen critical assessments of Mark Twain’s greatest work, ten of them new to the Fourth Edition. A chronology and a selected bibliography. About the Series Read by more than 12 million students over fifty-five years, Norton Critical Editions set the standard for apparatus that is right for undergraduate readers. The three-part format—annotated text, contexts, and criticism—helps students to better understand, analyze, and appreciate the literature, while opening a wide range of teaching possibilities for instructors. Whether in print or in digital format, Norton Critical Editions provide all the resources students need. “The materials and notations were excellent and useful. They often lead the students to further inquiry. It is a valuable text.” —Michael W. Carter, University of Kentucky “I have generally found the editorial annotations excellent. Overall I still find this the best critical edition of Huck Finn for my students.” —Shelly Jarenski, University of Michigan–DearbornDieta KETO
By Rwg Publishing. 2020
¿Quieres probar la dieta Keto pero no estás seguro de cómo? ¡Consigue en una sola parada la guía a Keto!…
Keto es un misterio para la mayoría de nosotros. Hemos oído el término un millón de veces y sabemos superficialmente lo que es, pero ninguno de nosotros sabe cómo hacerlo. Créanme, es bueno no saltar a un régimen sin un consejo experto y eso es exactamente lo que este libro ofrece! Un buen plan requiere un experto y conocimiento de lo que se está haciendo. Deja de preocuparte por lo que es Keto y empieza a centrarte en tu salud! El manual de una sola mano para las comidas Keto y Tasty Keto! -¿Qué es una dieta Ketogénica? -¿Qué es la Cetosis? -¿Qué esperar de la Keto? -Tipos de dietas Keto -La gripe Keto -Comidas diarias para postres Keto-Ketogénicos -¡Y todo lo demás sobre la dieta Ketogénica! No te preocupes por el qué, cómo o por qué Keto sólo céntrate en tu salud y deja el resto a los expertos. Y mientras lo haces, ¡aprende a hacer algunas sabrosas comidas ketogénicas! ¡Una nueva dieta nunca debe ser insípida! ¡Aprende todo lo que hay sobre Keto y sus increíbles recetas!The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
By Cameron Diaz, Sandra Bark. 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and…
inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection.Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.The Best American Essays 2019 (The Best American Series)
By Rebecca Solnit, Robert Atwan. 2019
A collection of the year&’s best essays selected by Robert Atwan and guest editor Rebecca Solnit. &“Essays are restless literature,…
trying to find out how things fit together, how we can think about two things at once, how the personal and the public can inform each other, how two overtly dissimilar things share a secret kinship,&” contends Rebecca Solnit in her introduction. From lost languages and extinct species to life-affirming cosmologies and literary myths that offer cold comfort, the personal and the public collide in The Best American Essays 2019. This searching, necessary collection grapples with what has preoccupied us in the past year—sexual politics, race, violence, invasive technologies—and yet, in reading for the book, Solnit also found &“how discovery can be a deep pleasure.&” The Best American Essays 2019 includes Michelle Alexander, Jabari Asim, Alexander Chee, Masha Gessen, Jean Guerrero, Elizabeth Kolbert, Terese Marie Mailhot, Jia Tolentino, and others.Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and…
author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat than any other organ. It determines if you gain or lose weight, if you’re feeling energetic or fatigued, if you’re upbeat or depressed. In this essential guide and cookbook, Drew Ramsey, MD, explores the role the human brain plays in every part of your life, including mood, health, focus, memory, and appetite, and reveals what foods you need to eat to keep your brain—and by extension your body—properly fueled.Drawing upon cutting-edge scientific research, Dr. Ramsey identifies the twenty-one nutrients most important to brain health and overall well-being—the very nutrients that are often lacking in most people’s diets. Without these nutrients, he emphasizes, our brains and bodies don’t run the way they should.Eat Complete includes 100 appetizing, easy, gluten-free recipes engineered for optimal nourishment. It also teaches readers how to use food to correct the nutrient deficiencies causing brain drain and poor health for millions. For example:• Start the day with an Orange Pecan Waffle or a Turmeric Raspberry Almond Smoothie, and the Vitamin E found in the nuts will work to protect vulnerable brain fat (plus the fiber keeps you satisfied until lunch).• Enjoy Garlic Butter Shrimp over Zucchini Noodles and Mussels with Garlicky Kale Ribbons and Artichokes, and the zinc and magnesium from the seafood will help stimulate the growth of new brain cells.• Want to slow down your brain’s aging process? Indulge with a cup of Turmeric Cinnamon Hot Chocolate, and the flavanols found in chocolate both increase blood flow to the brain and help fight age-related memory decline.Featuring fifty stunning, full-color photographs, Eat Complete helps you pinpoint the nutrients missing from your diet and gives you tasty recipes to transform your health—and ultimately your life.The Thurber Carnival
By James Thurber. 1945
"An authentic American genius. . . . Mr. Thurber belongs in the great lines of American humorists that includes Mark…
Twain and Ring Lardner." —Philadelphia InquirerJames Thurber’s unique ability to convey the vagaries of life in a funny, witty, and often satirical way earned him accolades as one of the finest humorists of the twentieth century. A bestseller upon its initial publication in 1945, The Thurber Carnival captures the depth of his talent and the breadth of his wit. The stories compiled here, almost all of which first appeared in The New Yorker, are from his uproarious and candid collection My World and Welcome to It—including the American classic "The Secret Life of Walter Mitty"—as well as from The Owl in the Attic, The Seal in the Bathroom, Men, Women and Dogs. Thurber’s take on life, society, and human nature is timeless and will continue to delight readers even as they recognize a bit of themselves in his brilliant sketches.Yevtushenko: Selected Poems
By Yevgeny Yevtushenko. 1962
This volume contains a selection of early works by Yevgeny Alexandrovich Yevtushenko who blazed a trail for a generation of…
Soviet poets with a confident poetic voice that moves effortlessly between social and personal themes. ‘Zima Junction’ vividly describes his idyllic childhood in Siberia and his impressions of home after a long absence in Moscow. Private moments are captured in ‘Waking’, on the joys of discovering the unexpected in a lover, and ‘Birthday’, on a mother’s concern for her son, while ‘Encounter’ depicts an unexpected meeting with Hemingway in Copenhagen. ‘The Companion’ and ‘Party Card’ show war from a child’s eye, whether playing while oblivious to German bombs falling nearby or discovering a fatally wounded soldier in the forest, while Yevtushenko’s famous poem, ‘Babiy Yar’, is an angry exposé of the Nazi massacre of the Jews of Kiev.Writing from Ukraine: Fiction, Poetry and Essays since 1965
By Mark Andryczyk. 2017
A selection of fifteen of Ukraine's most important, dynamic and entertaining contemporary writersUnder USSR rule, the subject matter and style…
of literary expression in Ukraine was strictly controlled and censored. But once Ukraine gained independence in 1991 its literary scene flourished, as the moving and delightful poems, essays and extracts collected here show. There are fifteen authors included in this book, both established and emerging, and in this anthology we see them grappling with history and the future, with big questions and small moments. From essays about Chernobyl to poetry about Robbie Williams, from fiction discussing Jimmy Hendrix live in Lviv to underground Ukrainian poetry of the Soviet era, WRITING FROM UKRAINE offers a unique window into a rich culture, a chance to experience a particularly Ukrainian sensibility and to celebrate Ukraine's nationhood, as told by its writers.The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
By Svava Sigbertsdottir. 2019
The Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean,…
powerful and toned physique they desire. It'll render the reader more resilient, bolder and full of belief in themselves. Unlike other fitness and diet books, The Viking Method isn't about the external superficiality of a beach body. It's about three core pillars: thinking like a Viking, training like a Viking and eating like a Viking. Svava introduces these pillars early on in the book - along with mantras for each pillar which are connected to empowerment, mental strength and internal validation over counting calories.The book features information on eating and exercising for your hormones, detailed workout routines based around body-weight exercises illustrated with photographs, and a selection of delicious Scandi-inspired recipes such as Thor-red Salmon and Icelandic Lamb Stew.We Can Do Better Than This: An urgent manifesto for how we can shape a better world for LGBTQ+ people
By Beth Ditto, Owen Jones, Peppermint, Olly Alexander, Wolfgang Tillmans, Phyll Opoku-Gyimah. 2021
How do we shape a better world for LGBTQ+ people? Olly Alexander, Peppermint, Owen Jones, Beth Ditto, Shon Faye and…
more share their stories and visions for the future.'A vital addition to your bookshelf' Stylist, 5 Books for Summer'Captivating... A must-read' Gay Times, Books of the YearIn We Can Do Better Than This, 35 voices - actors, musicians, writers, artists and activists - answer this vital question, at a time when the queer community continues to suffer discrimination and extreme violence. Through deeply moving stories and provocative new arguments on safety and visibility, dating and gender, care and community, they present a powerful manifesto for how - together - we can change lives everywhere.'Powerful, inspiring...urgent' Attitude'Read and be inspired' Peter Tatchell'Illuminating' Paul Mendez, author of Rainbow Milk'Friendly and fierce' Jeremy Atherton Lin, author of Gay BarWalker's Exercises for Ladies
By Donald Walker. 2018
For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies.Tips include:- The posture and deportment that will enhance beauty- The correct manner of curtsy and what to do with one's hands when in company- Dangerous activities to avoid, from badminton to billiardsLavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
By Kimberley Wilson. 2023
We all know that as a nation our mental health is in crisis. But what most don't know is that…
a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food.In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size of her baby's brain, and hunger makes you mean; to how nutrient deficiencies change your personality.We must also recognise poor nutrition as a social injustice, with the poorest and most vulnerable being systematically ignored. We need to talk about what our food is doing to our brains. And we need decisive action, not over rehearsed soundbites and empty promises, from those in power - because if we don't, things can only get worse.The Ultimate Gluten-Free Diet: The Complete Guide to Coeliac Disease and Gluten-Free Cookery
By P Rawcliffe, Ruth James. 2004
Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found…
in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, the authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of delicious recipes for every occasion. Understanding the condition is halfway to coping with it. This excellent book helps you to do both.The Ultimate Gi Jeans Diet
By Rosemary Conley. 2006
The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.Rosemary…
takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast!There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary.There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and…
Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.The Ultimate Diet Counter
By Dr Charles Clark, Maureen Clark. 2003
The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible…
food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.Tynan Letters
By Kathleen Tynan. 1994
The Letters of Kenneth Tynan- drama critic, talent snob, intellectual dandy, inveterate campaigner - provide a record of a soul:…
written between the ages of 11 and 53, they not only chart the extraordinary parabola of his career but show the constancy of his quest for grace, style and effortless wit.