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Essential Poems (To Fall in Love With)
By Daisy Goodwin. 2003
Forget chocolate, exotic lingerie, or marriage counselors -- the only props you'll ever need, whether you are in love or…
out of it, are the poems in this book. There are verses here to console you when the phone doesn't ring or the divorce papers have been signed, and poems that celebrate the joy of being in love, from the first kiss to walking down the aisle (for the second time). These essential poems, which include never-before-anthologized works, will tell you the truth about love.Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
By Becky Rapinchuk. 2019
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama,…
provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s homeA Weekend Kick-Start Detox to ease readers into the programOver 50 simple, organic DIY cleaning product recipesEasy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them withTips and tools from a trusted source to create cleaner, safer homes, resulting in healthier familiesCleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
By Cameron Diaz, Sandra Bark. 2015
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and…
inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection.Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
By Cameron Diaz, Sandra Bark. 2016
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide…
that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
By Kristin McGee. 2017
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be…
done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair yoga! - Desk-bound? You can do chair yoga!- Have limited range of motion? You can do chair yoga!- Never done yoga before? You can do chair yoga!- Don’t own a pair of stretchy pants? You can do chair yoga!- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.Yevtushenko: Selected Poems
By Yevgeny Yevtushenko. 1962
This volume contains a selection of early works by Yevgeny Alexandrovich Yevtushenko who blazed a trail for a generation of…
Soviet poets with a confident poetic voice that moves effortlessly between social and personal themes. ‘Zima Junction’ vividly describes his idyllic childhood in Siberia and his impressions of home after a long absence in Moscow. Private moments are captured in ‘Waking’, on the joys of discovering the unexpected in a lover, and ‘Birthday’, on a mother’s concern for her son, while ‘Encounter’ depicts an unexpected meeting with Hemingway in Copenhagen. ‘The Companion’ and ‘Party Card’ show war from a child’s eye, whether playing while oblivious to German bombs falling nearby or discovering a fatally wounded soldier in the forest, while Yevtushenko’s famous poem, ‘Babiy Yar’, is an angry exposé of the Nazi massacre of the Jews of Kiev.The Works of the Gawain Poet: Sir Gawain and the Green Knight, Pearl, Cleanness, Patience
By Ad Putter, Myra Stokes. 2014
A new volume of the works of the Gawain poet, destined to become the definitive edition for students and scholars.This…
volume brings together four works of the unknown fourteenth-century poet famous for the Arthurian romance Sir Gawain and the Green Knight, in their original Middle English. In one of the great tales of medieval literature, Gawain, the noblest knight of King Arthur's court, must keep a deadly bargain with a monstrous knight and resist the advances of his host's beautiful wife. The dream vision of Pearl depicts a bereaved father whose lost child leads him to glimpse heaven. And in moral poems based on stories from the Bible, Cleanness warns against sins of the flesh and of desecration, while Patience encourages readers to endure suffering as God's will.Little is known about the so-called 'Gawain poet', who wrote during the late fourteenth century. It is believed that he came from south-east Cheshire, an important cultural and economic centre at the time, and he was clearly well-read in Latin, French and English. Although he is not named as the author of Sir Gawain and the Green Knight, Pearl, Patience, Cleanness, the four works have been attributed to him based on a careful comparison of their language, date and themes.Myra Stokes was formerly Senior Lecturer in the Department of English at Bristol University. Her books include Justice and Mercy in Piers Plowman and The Language of Jane Austen.Ad Putter teaches at the English Department and the Centre for Medieval Studies of the University of Bristol, where is Professor of Medieval English Literature. His monographs include Sir Gawain and the Green Knight and French Arthurian Romance and An Introduction to the Gawain Poet, and he is also co-editor of The Cambridge Companion to the Arthurian Legend.Writing from Ukraine: Fiction, Poetry and Essays since 1965
By Mark Andryczyk. 2017
A selection of fifteen of Ukraine's most important, dynamic and entertaining contemporary writersUnder USSR rule, the subject matter and style…
of literary expression in Ukraine was strictly controlled and censored. But once Ukraine gained independence in 1991 its literary scene flourished, as the moving and delightful poems, essays and extracts collected here show. There are fifteen authors included in this book, both established and emerging, and in this anthology we see them grappling with history and the future, with big questions and small moments. From essays about Chernobyl to poetry about Robbie Williams, from fiction discussing Jimmy Hendrix live in Lviv to underground Ukrainian poetry of the Soviet era, WRITING FROM UKRAINE offers a unique window into a rich culture, a chance to experience a particularly Ukrainian sensibility and to celebrate Ukraine's nationhood, as told by its writers.Windharp: Poems of Ireland since 1916
By Niall MacMonagle. 2014
Windharp: Niall MacMonagle's essential anthology of the last century of Irish poetryThe Easter Rising of 1916 was a foundational moment…
of the independent Irish state; but while that insurrection continues to divide opinion, there is no disagreement as to the majesty of Yeats's 'Easter 1916', or about the excellence of the Irish poetic tradition over the past century. Windharp is an anthology that follows the twists and turns of Irish history, culture and society through the work of its remarkable standing army of poets. Edited by Niall MacMonagle, Ireland's most trusted poetry commentator,Windharp is an accessible and inspiring journey through a century of Irish life.'A landmark book' Clive James, TLS Books of the Year'Glorious' Irish Examiner'Beautifully produced ... an appealing and appetite-whetting introduction to a century's poetry' Irish Times'Beautifully judged ... poised perfectly between the canon and the tradition, with a generous inclusiveness' Eavan Boland, Irish Times'A perfect selection. One of the best anthologies of Irish poetry ever produced.' Donal RyanWillehalm
By Wolfram Eschenbach. 1984
Wolfram von Eschenbach (fl. c. 1195-1225), best known as the author of Parzival, based Willehalm, his epic poem of military…
prowess and courtly love, on the style and subject matter of an Old French "chanson de geste." In it he tells of the love of Willehalm for Giburc, a Saracen woman converted to Christianity, and its consequences. Seeking revenge for the insult to their faith, her relatives initiate a religious war but are finally routed. Wolfram's description of the two battles of Alischanz, with their massive slaughter and loss of heroes, and of the exploits of Willehalm and the quasicomic Rennewart, well displays the violence and courtliness of the medieval knightly ideal. Wolfram flavors his brutal account, however, with tender scenes between the lovers, asides to his audience, sympathetic cameos of his characters--especially the women--and, most unusually for his time, a surprising tolerance for 'pagans'.Wicked World! (Puffin Poetry)
By Benjamin Zephaniah. 2000
Welcome to the wild and wicked words of Benjamin Zephaniah. You'll find loads of cool people who make up our…
world in this rapping, happening hip-hop collection. From the South Pole to Mongolia and the Himalayas, this is a real world tour of poems about people and places, cultures and nationalities across our planet.Includes poems about Inuits, Celts, the history of Britain, Maories, the Dalai Lama, the North and South Poles, and much more - a rhyming round-the-world trip.Poems that bounce up from the page and demand to be read, rapped, sung and hip-hopped aloud - Independent on SundayVita Nuova
By Dante Alighieri. 2004
A unique treatise by a poet, written for poets, on the art of poetry, LA VITA NUOVA is elaborately and…
symbolically patterned, consisting of a selection of Dante's early poems, interspersed with his own prose commentary. The poems themselves tell the story of his love for Beatrice, from their first meeting at a May Day party in her father's house, through Dante's sufferings and his attempts to conceal the true object of his devotion by the use of 'screen-loves', to his overwhelming grief ather death, ending with the transformative vision of her in heaven. These are some of the richest love poems in literature and the movement from self-pitying lament to praise for the beloved's beauty and virtue, illustrate the elevating power of love.Viruses, Allergies and the Immune System
By Jan De Vries. 1988
Why are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy…
might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle?Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.Wessex Poems and Other Verses: And Other Verses (Penguin Clothbound Poetry)
By Thomas Hardy. 2017
Wessex Poems was Hardy's first collection of poetry, published after he had turned away from novel-writing, disillusioned by the savage…
reception Jude the Obscure had received. The publication of Wessex Poems marked the start of an extraordinary new phase in Hardy's writing career, as he was to spent the rest of his life, some thirty years, writing and publishing poetry exclusively. Here are entertaining Dorset ballads, verses set during the Napoleonic Wars, and personal poems reflecting on Hardy's life and loves. Composed throughout Hardy's life and informed by his affection for his beloved Wessex, their publication heralded the arrival of a major new poetic voice.We Are All From Somewhere Else: Migration and Survival in Poetry and Prose
By Ruth Padel. 2020
*First published as The Mara Crossing, now with new and updated material*'A prodigy, a book of wonders. Wonder, pity and…
terror, the searing section of voices in transit coercing compassion - and beyond that, empathy' IndependentHome is where you start from, but where is a swallow's real home? And what does 'native' mean if the English oak is an immigrant from Spain?In ninety richly varied poems and illuminating prose interludes, Ruth Padel weaves science, myth, wild nature and human history to conjure a world created and sustained by migration - from the millennia-old journeys of cells, trees, birds and beasts to Geese battle raging winds over Mount Everest, lemurs skim precipices in Madagascar and wildebeest, at the climax of their epic trek from Tanzania, braving a river filled with the largest crocodiles in Africa. Human migration has shaped civilisation but today is one of the greatest challenges the world faces. In a series of incisive portraits, Padel turns to the struggles of human displacement - the Flight into Egypt, John James Audubon emigrating to America (feeding migrant birds en route), migrant workers in Mumbai and refugees labouring over a drastically changing planet - to show how the purpose of migration, for both humans and animals, is survival.The War Poems Of Wilfred Owen
By Wilfred Owen. 2018
'Orpheus, the pagan saint of poets, went through hell and came back singing. In twentieth-century mythology, the singer wears a…
steel helmet and makes his descent "down some profound dull tunnel" in the stinking mud of the Western Front. For most readers of English poetry, the face under that helmet is that of Wilfred Owen.' Professor Jon Stallworthy, from his Introduction.When Wilfred Owen was killed in the days before the Armistice in 1918, he left behind a shattering, truthful and indelible record of a soldier's experience of the First World War. His greatest war poetry has been collected, edited and introduced here by Professor Jon Stallworthy. This special edition is published to commemorate the end of the hellish war that Owen, though the hard-won truth and terrible beauty of his poetry, has taught us never to forget.The Wanderer: Elegies, Epics, Riddles (Legends from the Ancient North)
By Petra Borner. 2013
Part of a new series Legends from the Ancient North, The Wanderer tells the classic tales that influenced JRR Tolkien's…
The Hobbit and The Lord of the Rings'So the company of men led a careless life,All was well with them: until One beganTo encompass evil, an enemy from hell.Grendel they called this cruel spirit...'J.R.R. Tolkien spent much of his life studying, translating and teaching the great epic stories of northern Europe, filled with heroes, dragons, trolls, dwarves and magic. He was hugely influential for his advocacy of Beowulf as a great work of literature and, even if he had never written The Hobbit and The Lord of the Rings, would be recognised today as a significant figure in the rediscovery of these extraordinary tales.Legends from the Ancient North brings together from Penguin Classics five of the key works behind Tolkien's fiction.They are startling, brutal, strange pieces of writing, with an elemental power brilliantly preserved in these translations.They plunge the reader into a world of treachery, quests, chivalry, trials of strength.They are the most ancient narratives that exist from northern Europe and bring us as near as we will ever get to the origins of the magical landscape of Middle-earth (Midgard) which Tolkien remade in the 20th century.Walker's Manly Exercises
By Donald Walker. 2018
For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.Tips include:· The correct way to walk at different paces - slow, moderate and quick· The best liquids to consume - primarily cold beer and cider · Permitted vegetable matter - including biscuits and stale bread Lavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way.Walker's Exercises for Ladies
By Donald Walker. 2018
For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies.Tips include:- The posture and deportment that will enhance beauty- The correct manner of curtsy and what to do with one's hands when in company- Dangerous activities to avoid, from badminton to billiardsLavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.