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Yevtushenko: Selected Poems
By Yevgeny Yevtushenko. 1962
This volume contains a selection of early works by Yevgeny Alexandrovich Yevtushenko who blazed a trail for a generation of…
Soviet poets with a confident poetic voice that moves effortlessly between social and personal themes. ‘Zima Junction’ vividly describes his idyllic childhood in Siberia and his impressions of home after a long absence in Moscow. Private moments are captured in ‘Waking’, on the joys of discovering the unexpected in a lover, and ‘Birthday’, on a mother’s concern for her son, while ‘Encounter’ depicts an unexpected meeting with Hemingway in Copenhagen. ‘The Companion’ and ‘Party Card’ show war from a child’s eye, whether playing while oblivious to German bombs falling nearby or discovering a fatally wounded soldier in the forest, while Yevtushenko’s famous poem, ‘Babiy Yar’, is an angry exposé of the Nazi massacre of the Jews of Kiev.Writing from Ukraine: Fiction, Poetry and Essays since 1965
By Mark Andryczyk. 2017
A selection of fifteen of Ukraine's most important, dynamic and entertaining contemporary writersUnder USSR rule, the subject matter and style…
of literary expression in Ukraine was strictly controlled and censored. But once Ukraine gained independence in 1991 its literary scene flourished, as the moving and delightful poems, essays and extracts collected here show. There are fifteen authors included in this book, both established and emerging, and in this anthology we see them grappling with history and the future, with big questions and small moments. From essays about Chernobyl to poetry about Robbie Williams, from fiction discussing Jimmy Hendrix live in Lviv to underground Ukrainian poetry of the Soviet era, WRITING FROM UKRAINE offers a unique window into a rich culture, a chance to experience a particularly Ukrainian sensibility and to celebrate Ukraine's nationhood, as told by its writers.Viruses, Allergies and the Immune System
By Jan De Vries. 1988
Why are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy…
might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle?Jan de Vries places a strong emphasis on the importance of diet, and the effects of food additives and drugs. Did you know that schizophrenia can be treated through diet? Or that the lives of hyperactive children - and their parents - can be returned to normal by eliminating even a single item from their food intake? It has even been proven that diet and allergies can have an influence on crime. Together with other well-known nutritionists from around the world, the author has studied this phenomenon in detail and includes some illuminating case histories in this book.We Can Do Better Than This: An urgent manifesto for how we can shape a better world for LGBTQ+ people
By Beth Ditto, Owen Jones, Peppermint, Olly Alexander, Wolfgang Tillmans, Phyll Opoku-Gyimah. 2021
How do we shape a better world for LGBTQ+ people? Olly Alexander, Peppermint, Owen Jones, Beth Ditto, Shon Faye and…
more share their stories and visions for the future.'A vital addition to your bookshelf' Stylist, 5 Books for Summer'Captivating... A must-read' Gay Times, Books of the YearIn We Can Do Better Than This, 35 voices - actors, musicians, writers, artists and activists - answer this vital question, at a time when the queer community continues to suffer discrimination and extreme violence. Through deeply moving stories and provocative new arguments on safety and visibility, dating and gender, care and community, they present a powerful manifesto for how - together - we can change lives everywhere.'Powerful, inspiring...urgent' Attitude'Read and be inspired' Peter Tatchell'Illuminating' Paul Mendez, author of Rainbow Milk'Friendly and fierce' Jeremy Atherton Lin, author of Gay BarWalker's Manly Exercises
By Donald Walker. 2018
For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.Tips include:· The correct way to walk at different paces - slow, moderate and quick· The best liquids to consume - primarily cold beer and cider · Permitted vegetable matter - including biscuits and stale bread Lavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way.Walker's Exercises for Ladies
By Donald Walker. 2018
For ladies leading sedentary lives, Donald Walker has just the pep talk you need.If you haven't yet discovered the vast…
array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies.Tips include:- The posture and deportment that will enhance beauty- The correct manner of curtsy and what to do with one's hands when in company- Dangerous activities to avoid, from badminton to billiardsLavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as…
the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.Understanding, Preventing and Overcoming Osteoporosis
By Gillian Tidey, Jane Plant Cbe. 2003
With the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone…
strength and health if you suffer from osteoporosis* Discover how to get the best out of othodox medicine* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.* Follow a new dietary regime based on delicious recipes* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.Tynan Letters
By Kathleen Tynan. 1994
The Letters of Kenneth Tynan- drama critic, talent snob, intellectual dandy, inveterate campaigner - provide a record of a soul:…
written between the ages of 11 and 53, they not only chart the extraordinary parabola of his career but show the constancy of his quest for grace, style and effortless wit.Turn Right At The Spotted Dog
By Jilly Cooper Obe. 2011
After going to live in the country Jilly Cooper wrote regularly for the Mail on Sunday for several years and…
this is a selection of her best pieces written at that time. The topics she covers in her inimitable style range from the hunt balls and Henley to love and sex in the ages of AIDS.She interviews Margaret Thatcher, Neil Kinnock, Lord Hailsham, the cast of Eastenders and the proprietress of a famous brothel in the Nevada desert and writes about her fellow human beings and their foibles provocatively, affectionately and sometimes outrageously. Her portraits of family life in the Cooper household remain the most ruthless and hilarious of all.Travels with a Writing Brush: Classical Japanese Travel Writing from the Manyoshu to Basho
By Meredith McKinney. 2019
A rich, exquisite and original anthology that illuminates Japanese travel writing over a thousand years'Oh journey upon journey, my life…
is a brief moment, and I cannot hope that we will meet again'Roaming over mountains and along perilous shores, this anthology illuminates over a thousand years of Japanese travel writing. It takes in songs, diaries, tales and poetry, and ranges from famous works including The Pillow Book and the works of Basho to pieces such as the diary of a young girl who longs to return to the capital and her beloved books, or the writings of travelling monks who sleep on pillows of grass. Together they illuminate a long literary tradition, with intense poetic experience at its heart. Translated and edited with an introduction by Meredith McKinneyTouching Greatness: Memorable Encounters with Golfing Legends
By Dermot Gilleece. 2008
Tales of golfing stars and memorable moments from Ireland's best-loved golf correspondent.In almost thirty years as Ireland's leading golf journalist,…
Dermot Gilleece has met and interviewed numerous heroes of the game.Join Dermot on the course as he looks back over many wonderful years of golf with the greats - from Jack Nicklaus' first game on Irish soil, to sympathetic accounts of the declining skills of iconic golfers such as Seve Ballesteros. Packed with stories and insights about legends from Gene Sarazen, Tom Watson and Tiger Woods to, of course, 'Himself', Christy O'Connor Snr, Touching Greatness offers highlights from Dermot's much-loved column in the Irish Times, as well as more recent observations on the game. There are unmissable insights into illustrious characters from the amateur game, women's golf, Irish involvement in major team competitions like the Ryder Cup, and the history of Irish golfers in the Open, including the double Open and PGA Champion, Padraig Harrington.At turns moving and funny, and always beautifully written, Dermot's tales bring you right onto the fairway as you soak up the very best stories from inside the world of competitive golf.A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
By Carol Alt, Jocelyn Steiber. 2015
Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A…
Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality—from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work.Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she’s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she’s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol’s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.The Best American Travel Writing 2021 (The Best American Series)
By Jason Wilson. 2021
&“The beauty of good writing is that it transports the reader inside another person&’s experience in some other physical place…
and culture,&” writes Padma Lakshmi in her introduction, &“and, at its best, evokes a palpable feeling of being in a specific moment in time and space.&” The essays in this year&’s Best American Travel Writing are an antidote to the isolation of the year 2020, giving us views into experiences unlike our own and taking us on journeys we could not take ourselves. From the lively music of West Africa, to the rich culinary traditions of Muslims in Northwest China, to the thrill of a hunt in Alaska, this collection is a treasure trove of diverse places and cultures, providing the comfort, excitement, and joy of feeling elsewhere. THE BEST AMERICAN TRAVEL WRITING 2021 INCLUDES KIESE MAKEBA LAYMON • LESLIE JAMISON • BILL BUFORD • JON LEE ANDERSON • MEGHAN DAUM LIGAYA MISHAN • PAUL THEROUX and othersFifty Shades of Kale: 50 Fresh & Satisfying Recipes That are Bound to Please
By Drew Ramsey, Jennifer Iserloh. 2013
Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are…
mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms.From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.Power of 10: The Once-A-Week Slow Motion Fitness Revolution
By Adam Zickerman, Bill Schley. 2003
Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out.Power of…
10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.The Best American Short Stories 2013 (The Best American Series)
By Elizabeth Strout. 2013
&“As our vision becomes more global, our storytelling is stretching in many ways. Stories increasingly change point of view, switch…
location, and sometimes pack as much material as a short novel might,&” writes guest editor Elizabeth Strout. &“It&’s the variety of voices that most indicates the increasing confluence of cultures involved in making us who we are.&” The Best American Short Stories 2013 presents an impressive diversity of writers who dexterously lead us into their corners of the world. In &“Miss Lora,&” Junot Díaz masterfully puts us in the mind of a teenage boy who throws aside his better sense and pursues an intimate affair with a high school teacher. Sheila Kohler tackles innocence and abuse as a child wanders away from her mother, in thrall to a stranger she believes is the &“Magic Man.&” Kirstin Valdez Quade&’s &“Nemecia&” depicts the after-effects of a secret, violent family trauma. Joan Wickersham&’s &“The Tunnel&” is a tragic love story about a mother&’s declining health and her daughter&’s helplessness as she struggles to balance her responsibility to her mother and her own desires. New author Callan Wink&’s &“Breatharians&” unsettles the reader as a farm boy shoulders a grim chore in the wake of his parents&’ estrangement.&“Elizabeth Strout was a wonderful reader, an author who knows well that the sound of one&’s writing is just as important as and indivisible from the content,&” writes series editor Heidi Pitlor. &“Here are twenty compellingly told, powerfully felt stories about urgent matters with profound consequences.&”The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time
By Jennifer Ashton, Sarah Toland. 2019
ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long…
plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life.Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be.Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.Building Safety with Trauma-Informed Yoga: A Practical Guide for Teachers and Clinicians
By Yael Calhoun. 2024
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The…
book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.Burn This Book: Notes on Literature and Engagement
By Toni Morrison. 2009
Published in conjunction with the PEN American Center, Burn This Book is a powerful collection of essays that explore the…
meaning of censorship and the power of literature to inform the way we see the world, and ourselves.As Americans we often take our freedom of speech for granted. When we talk about censorship we talk about China, the former Soviet Union, or the Middle East. But recent political developments—including the passage of the Patriot Act—have shined a spotlight on profound acts of censorship in our own backyard. Burn This Book features a sterling roster of award-winning writers offering their incisive, uncensored views on this most essential topic, including such revered literary heavyweights as Toni Morrison, Salman Rushdie, Orhan Pamuk, David Grossman, and Nadine Gordimer, among others.Both provocative and timely, Burn This Book is certain to inspire strong opinions and ignite spirited, serious dialogue.