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Tommy Goes to War
By Malcolm Brown. 2018
The image of the innocent British soldier (or Tommy) setting off with a spring in his step in 1914 to…
fight the Great War would not last long.Indeed that initial euphoria would soon give way to a deep-seated bitterness as these young men endured the horror of the First World War.In a new edition of this extraordinary book, the uncensored letters, diaries, documents and many photographs tell the story of the British soldier (nicknamed Tommy) in their own words.While there are flashes of their wit and humour, the overwhelming feeling is that of a generation who felt let down by their superiors and left to perish.There are visceral, terrifying insights into life in the trenches and agonising descriptions of the squalor and privations of war.This haunting account also looks at the aggressive drive to recruit more soldiers through the Pals Battalion or Chums Battalion. Friends from the same town or village; professional bodies, or work colleagues among others were encouraged to enlist en masse. They would fight together alongside their friends or colleagues. Many of them would sadly die together and leave communities wild with grief for a lost generation, robbed of a future having barely had a past.With a concise analysis of the British Army in the First World War, we are reminded of the terror of war, the fury, the fear and the frustration of what has been described by some as a war typified by the devastating assessment: lions led by donkeys.Regrets of the Dying: Stories and Wisdom That Remind Us How to Live
By Georgina Scull. 2022
'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to…
be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.Coping with Your Difficult Older Parent: A Guide For Stressed-Out Children
By Grace Lebow, Barbara Kane, Irwin Lebow. 1999
Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all…
the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical?Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to avoid the cycle of nagging and recriminations How to prevent your parent's negativity from overwhelming you. How to deal with an impaired parent who refuses to stop driving. How to asses the risk factors in deciding whether a parent is still able to live alone.The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
By Cameron Diaz, Sandra Bark. 2016
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide…
that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.The War Poems Of Wilfred Owen
By Wilfred Owen. 2018
'Orpheus, the pagan saint of poets, went through hell and came back singing. In twentieth-century mythology, the singer wears a…
steel helmet and makes his descent "down some profound dull tunnel" in the stinking mud of the Western Front. For most readers of English poetry, the face under that helmet is that of Wilfred Owen.' Professor Jon Stallworthy, from his Introduction.When Wilfred Owen was killed in the days before the Armistice in 1918, he left behind a shattering, truthful and indelible record of a soldier's experience of the First World War. His greatest war poetry has been collected, edited and introduced here by Professor Jon Stallworthy. This special edition is published to commemorate the end of the hellish war that Owen, though the hard-won truth and terrible beauty of his poetry, has taught us never to forget.A War Imagined: The First World War and English Culture
By Samuel Hynes. 1990
Between the opulent Edwardian years and the 1920s the First World War opens like a gap in time. England after…
the war was a different place; the arts were different; history was different; sex, society, class were all different.Samuel Hynes examines the process of that transformation. He explores a vast cultural mosaic comprising novels and poetry, music and theatre, journalism, paintings, films, parliamentary debates, public monuments, sartorial fashions, personal diaries and letters.Told in rich detail, this penetrating account shatters much of the received wisdom about the First World War. It shows how English culture adapted itself to the needs of killing, how our stereotypes of the war gradually took shape and how the nations thought and imagination were profoundly and irretrievably changed.A Volunteer Nurse on the Western Front: Memoirs from a WWI camp hospital
By Olive Dent. 2014
Starring Oona Chaplin as a V.A.D. (Voluntary Aid Detachment), and Suranne Jones and Hermione Norris as trained nurses, The Crimson…
Field is a gripping drama set in a tented hospital on the coast of France, where plucky real-life V.A.D. Olive Dent served two years of the Great War, and kept this extraordinarily vivid diary of day-to-day life – ever cheerful through the bitter cold, the chilblains, hunger and exhaustion. Resilient, courageous and resourceful, nurses, doctors and patients alike do their best to support each other. A Christmas fancy-dress ball, a concert performed by a stoic orchestra covered in bandages, church services held in a marquee and letters from Blighty all keep spirits up in camp, as wounded soldiers suffer terribly with quiet dignity on the makeshift wards, and nurses rush round tirelessly to make them as comfortable as possible.With original illustrations throughout by fellow V.A.D.s, Olive’s memoir is a fascinating period piece, a rare first-hand account of this little-known story, which will resonate very strongly with viewers of The Crimson Field.Regrets of the Dying: Stories and Wisdom That Remind Us How to Live
By Georgina Scull. 2022
'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to…
be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it' Sue Black 'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight.Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated…
over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated…
over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle will sort the fads from the fiction in wellbeing and break through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, biohacking techniques and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.Passages in Caregiving: Turning Chaos into Confidence
By Gail Sheehy. 2010
“One of those rare books that can drastically lighten even the heaviest of loads.”—Rosalynn Carter“Trust me: there is no better…
guide to caregiving.” —Bill MoyersGail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.Too Important for the Generals: Losing and Winning the First World War
By Allan Mallinson. 2016
‘War is too important to be left to the generals’ snapped future French prime minister Georges Clemenceau on learning of…
yet another bloody and futile offensive on the Western Front. One of the great questions in the ongoing discussions and debate about the First World War is why did winning take so long and exact so appalling a human cost? After all this was a fight that, we were told, would be over by Christmas. Now, in his major new history, Allan Mallinson, former professional soldier and author of the acclaimed 1914: Fight the Good Fight, provides answers that are disturbing as well as controversial, and have a contemporary resonance. He disputes the growing consensus among historians that British generals were not to blame for the losses and setbacks in the ‘war to end all wars’ – that, given the magnitude of their task, they did as well anyone could have. He takes issue with the popular view that the ‘amateur’ opinions on strategy of politicians such as Lloyd George and, especially, Winston Churchill, prolonged the war and increased the death toll. On the contrary, he argues, even before the war began Churchill had a far more realistic, intelligent and humane grasp of strategy than any of the admirals or generals, while very few senior officers – including Sir Douglas Haig – were up to the intellectual challenge of waging war on this scale. And he repudiates the received notion that Churchill’s stature as a wartime prime minister after 1940 owes much to the lessons he learned from his First World War ‘mistakes’ – notably the Dardanelles campaign – maintaining that in fact Churchill’s achievement in the Second World War owes much to the thwarting of his better strategic judgement by the ‘professionals’ in the First – and his determination that this would not be repeated.Mallinson argues that from day one of the war Britain was wrong-footed by absurdly faulty French military doctrine and paid, as a result, an unnecessarily high price in casualties. He shows that Lloyd George understood only too well the catastrophically dysfunctional condition of military policy-making and struggled against the weight of military opposition to fix it. And he asserts that both the British and the French failed to appreciate what the Americans’ contribution to victory could be – and, after the war, to acknowledge fully what it had actually been.To Love a Dog: The Story of One Man, One Dog, and a Lifetime of Love and Mystery
By Tom Inglis. 2020
'A little gem of a book' Brendan O'ConnorTom Inglis and his Wheaten terrier Pepe have lived together for eighteen years:…
countless days of walks and play and the odd bit of chaos. Now, though, they are both getting old. To Love a Dog tells the story of Tom's life with Pepe, and looks at the ancient connection between humans and dogs. It explores why we take on the hassle of caring for these pet animals who rely on us so completely, who can create mess and upset in our lives, and who will probably die before us, leaving us behind to grieve. This is a book for everyone who has ever loved a dog.Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age
By Maureen Gaffney. 2021
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem…
sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again.Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward.Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age.'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES'Fascinating and engaging' SUNDAY TIMES'A must-read' IRISH DAILY MAIL'[It] will transform your thinking' IRISH FARMERS JOURNALExercise for Aging Adults: A Guide for Practitioners
By Gail M. Sullivan, Alice K. Pomidor. 2024
Exercise has been rightly termed the “fountain of youth” for older adults. Exercise is associated with lower risks of developing…
many chronic conditions (cardiac disease, diabetes mellitus, osteoporosis) as well as being a key treatment modality for common geriatric problems (osteoarthritis, falls, incontinence, sleep issues, frailty). Exercise, or regularly planned physical activity, is also associated with higher functional levels and well-being, which many older adults consider critical for a high quality of life. Indeed, many physiologic changes formerly attributed to senescence appear due to disuse and thus less inevitable than assumed. The dictum of “use it or lose it” holds true, for people 70 years and older. This user-friendly text provides practical strategies for health care professionals who work with or advise older adults to create exercise prescriptions suitable for specific settings and medical conditions. Expanded and revised,the second edition translates new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators and provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. It includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults. Strategies and exercises are discussed for specific care settings and illustrated via video examples to ensure readers can immediately apply described techniques.Written by experts in the field, Exercise for Aging Adults is a valuable guide to maintaining quality of life and functional independence from frail to healthy aging adults for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.Rebirth of a Nation: The Making of Modern America, 1877–1920 (American History)
By Jackson Lears. 2009
An illuminating and authoritative history of America in the years between the Civil War and World War I, Jackson Lears’s Rebirth…
of a Nation was named one of the best books of 2009 by The Washington Post, The Chicago Tribune, and The Pittsburgh Post-Gazette."Fascinating.... A major work by a leading historian at the top of his game—at once engaging and tightly argued." —The New York Times Book Review“Dazzling cultural history: smart, provocative, and gripping. It is also a book for our times, historically grounded, hopeful, and filled with humane, just, and peaceful possibilities.” —The Washington PostIn the half-century between the Civil War and World War I, widespread yearning for a new beginning permeated American public life. Dreams of spiritual, moral, and physical rebirth formed the foundation for the modern United States, inspiring its leaders with imperial ambition. Theodore Roosevelt's desire to recapture frontier vigor led him to promote U.S. interests throughout Latin America. Woodrow Wilson's vision of a reborn international order drew him into a war to end war. Andrew Carnegie's embrace of philanthropy coincided with his creation of the world's first billion-dollar corporation, United States Steel. Presidents and entrepreneurs helped usher the nation into the modern era, but sometimes the consequences of their actions failed to match the grandeur of their hopes.Award-winning historian Jackson Lears richly chronicles this momentous period when America reunited and began to form the world power of the twentieth century. Lears vividly captures imperialists, Gilded Age mavericks, and vaudeville entertainers, and illuminates the roles played by a variety of seekers, male and female, from populist farmers to avant-garde artists and writers to progressive reformers. Some were motivated by their own visions of Christianity; all were swept up in longings for revitalization.In these years marked by wrenching social conflict and vigorous political debate, a modern America emerged and came to dominance on a world stage. Illuminating and authoritative, Rebirth of a Nation brilliantly weaves the remarkable story of this crucial epoch into a masterful work of history.Storm of Steel (Penguin Modern Classics)
By Ernst Junger. 1961
Presenting the desperate conflict of the First World War through the eyes of an ordinary German soldier, Ernst Jünger's Storm…
of Steel is translated by Michael Hofmann in Penguin Modern Classics.'As though walking through a deep dream, I saw steel helmets approaching through the craters. They seemed to sprout from the fire-harrowed soil like some iron harvest.'A memoir of astonishing power, savagery and ashen lyricism, Storm of Steel depicts Ernst Jünger's experience of combat on the front line - leading raiding parties, defending trenches against murderous British incursions, and simply enduring as shells tore his comrades apart. One of the greatest books to emerge from the catastrophe of the First World War, it illuminates like no other book not only the horrors but also the fascination of a war that made men keep fighting for four long years.Ernst Jünger (1895-1998) the son of a wealthy chemist, ran away from home to join the Foreign Legion. His father dragged him back, but he returned to military service when he joined the German army on the outbreak of the First World War. Storm of Steel (Stahlgewittern) was Jünger's first book, published in 1920. Greatly admired by the Nazis, Jünger remained at a distance from the regime, with books such as his allegorical work On the Marble Cliffs (1939) functioning as a covert criticism of Nazi ideology and methods.If you enjoyed Storm of Steel, you might like Edward Blunden's Undertones of War, also available in Penguin Modern Classics.'To read this extraordinary book is to gain a unique insight into the compelling nature of organized, industrialized violence'Niall Ferguson, author of War of the World'Hofmann's interpretation is superb' The Times'Unique in the literature of this or any other war is its brilliantly vivid conjuration of the immediacy and intensity of battle' Telegraph'Storm of Steel is what so many books claim to be but are not: a classic account of war' Evening Standard“The first 150 years of one of the British Army's most renowned regiments Archibald Forbes was a notable author, journalist…
and special correspondent during the British colonial wars of the Victorian era, so he was well positioned by personal experience to pen this history of a famous Scottish Highland regiment. 'The Black Watch, ' 'The Forty-Twa, ' the '42nd Regiment of Foot, ' 'The Royal Highlanders'—First to come, Last to go. The titles of this legendary regiment are many and its fame well and hard earned on many a bloodily contested ground from its birth to the present day. Forbes wrote his own history from the perspective of his own time-—a decade before the close of the nineteenth century. We join the regiment in these pages during the Seven Years War in Europe and in its theatre of the New World—popularly known as the French and Indian War—where the regiment would pay dearly before Ticonderoga. The Black Watch had not done with Indians as it fought to secure the backwoods frontier, notably at Bloody Run and Bushy Run. The American War of Independence was followed by the war against Napoleonic France which would see the regiment in service in Egypt, in battles across the Peninsula, at Corunna with Moore and, as the epoch came to an end with the Emperor's fall, with great loss at Quatre Bras and Waterloo with Wellington. More hard soldiering came in the Crimea and this valiant force was the hand of retribution in the Indian Mutiny. The book closes with encounters with the Ashanti and the expedition to relieve Gordon in Khartoum.”-Print ed.Sapper Dorothy: 51st Division, 79th Tunnelling Co. During the First World War
By Dorothy Lawrence. 2024
The adventures of an intrepid young woman on the Western FrontIt would not be quite accurate to portray Dorothy Lawrence…
as a bona fide soldier of the British Army. Dorothy was in fact a young woman with great aspirations to embark upon a career in journalism and she knew it would be a coup to give a female perspective of the activities of men on the front line-as it were-from within their own ranks. So she devised a scheme to bring her objectives about and its success was marked by a 10 day stint in the line at Albert in 1915 with the Royal Engineers during the opening stages of the battle of Loos. Dorothy certainly saw action—the trench she occupied lay less than 400 yards from the German front line. She was eventually discovered and the entire story of how she pulled off her subterfuge, her time in the trenches and what befell her thereafter is told in this delightful account.-Print ed.Under The Red Crescent – Plevna 1877
By Charles C Ryan, John Sandes. 2024
In "Under The Red Crescent, Plevna 1877," readers are transported to the heart of one of the most pivotal moments…
in European history. Set against the backdrop of the Russo-Turkish War of 1877-1878, this gripping narrative chronicles the epic struggle for the Bulgarian town of Plevna.As the Russian Empire seeks to expand its influence in the Balkans and challenge Ottoman dominance, the small garrison town of Plevna becomes the focal point of a fierce and relentless battle. Led by the indomitable Ottoman commander, Osman Pasha, the defenders of Plevna are faced with overwhelming odds as they confront the might of the Russian army.Against the backdrop of political intrigue, military strategy, and personal drama, the fate of Plevna hangs in the balance. Will Osman Pasha and his valiant defenders withstand the onslaught of the Russian forces, or will the town fall, signaling a turning point in the course of history?"Under The Red Crescent, Plevna 1877" is not just a tale of warfare, but a testament to the human spirit in the face of adversity. It is a story of courage, honor, and the enduring struggle for freedom and independence. This book is essential reading for anyone interested in military history, the Balkans, or the complex dynamics of 19th-century Europe.