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I Still Believe Anita Hill: Three Generations Discuss the Legacies of Speaking Truth to Power
By Amy Richards and Cynthia Greenberg. 2013
A searing collection of essays looks back at the 1991 Supreme Court confirmation hearings that ignited a national debate about…
workplace sexual harassment. In the fall of 1991, Anita Hill captured the country&’s attention when she testified before the U.S. Senate Judiciary Committee describing sexual harassment by Clarence Thomas, who had been her boss and was about to ascend to the Supreme Court. We know what happened next: she was challenged, disbelieved, and humiliated; he was given a lifelong judicial appointment. What is less well-known is how many women and men were inspired by Anita Hill&’s bravery, how her testimony changed the feminist movement, and how she singlehandedly brought public awareness to the issue of sexual harassment. Twenty years later, this collection brings together three generations to witness, respond to, and analyze Hill&’s impact, and to present insights in law, politics, and the confluence of race, class, and gender. With original contributions by Anita Hill, Melissa Harris-Perry, Catharine MacKinnon, Patricia J. Williams, Eve Ensler, Ai Jen Poo, Kimberly Crenshaw, Lynn Nottage, Gloria Steinem, Lani Guinier, Lisa Kron, Mary Oliver, Edwidge Danticat, Kevin Powell, and many others. &“These timely essays show us how those historic hearings brought sexual harassment (especially in the workplace) into the public eye, while also revealing what still hasn&’t changed, and reminding us of the intersection of race, class, gender, and power that underlies this contentious issue.&” —Publishers WeeklyAttachments: Why You Love, Feel and Act the Way You Do
By Tim Clinton, Gary Sibcy. 2002
Unlock the secret to loving and lasting relationships! This book is for anyone who desires closeness, especially in the most…
intimate relationships: marriage, parenting, close friends, and ultimately with God.The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment."Author Dr. Tim Clinton is recognized as a world leader in mental health and relationship issues—and he knows intimately what it is like to feel unloved. The child of a mentally ill mother who locked him in a closet and a father who was frequently gone, Clinton struggled with attachments for many years before discovering the secret to loving and being loved.Citing four primary bonding styles, you will learn:Why we love, feel, and act the way we doHow to conquer depression, anxiety, anger, and griefHow to be a sensitive, secure parent to your childrenHow God&’s love is enough to penetrate the brokenness and remove negative emotions from your lifeIf you have come out of a painful, damaging, or traumatic past, reading this book will teach you how to experience the love and closeness you long to feel.The New Codependency: Help and Guidance for Today's Generation
By Melody Beattie. 2010
The New Codependency is an owner&’s manual to learning to be who you are and gives you the tools necessary…
to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It&’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.Downsizing: The 5-Step Method for Life Transitions Big and Small
By Mia Danielle. 2019
Navigate downsizing and the emotions that come with it—the practical guide Downsizing your home or possessions can be a tough…
project to finish—or even start. From simple logistics to complex feelings, the process can quickly overwhelm without a plan in place. Here's help organizing and accomplishing your decluttering; Downsizing: The 5-Step Method for Life Transitions Big and Small. Written by a minimalism expert, this straightforward guide draws from real life experience, and offers actionable advice for specific situations. Whether you're facing a family move, an empty nest, or changing senior living arrangements, let the hands-on planning materials keep you on track. The emotional check-ins at each chapter will help you recognize, understand, and process the unique feelings that each of these downsizing events can create. Downsizing: The 5-Step Method for Life Transitions Big and Small includes: Make an action plan—Discover concrete steps forward in your downsizing with sorting logs, planning checklists, and blank floor maps. Create added value—Learn how to turn your old items into profit through tax incentives and ways to sell high ticket goods. Preserve memories and space—Find the best way to store old photos with techniques that don't take up room. Downsizing is smoother and easier when you have the right plan and support.Mindfulness OCD Workbook: Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts
By Robin Kirk, Sarah Fader. 2020
Managing OCD with mindfulness—break the cycle of intrusive thoughts and live more peacefully People living with Obsessive-Compulsive Disorder (OCD) struggle…
with unwanted intrusive thoughts and urges that cause anxiety and distress. This mindfulness workbook teaches techniques to help you acknowledge those thoughts and relate to the physical symptoms of anxiety in a new way. With this interactive mindfulness workbook, you'll find exercises to help ground yourself in the present moment, plan mindfulness-based exposure to your triggers, and explore more productive language to describe how you feel. You'll learn how to disengage from distressing thoughts—which can help calm the urge to engage in compulsive behavior. This mindfulness workbook features: 7 Pillars of mindfulness—Every chapter focuses on one of the pillars of mindfulness: Beginner's Mind, Non-judgment, Acceptance, Patience, Trust, Non-striving, and Letting Go—with specific exercises for working on each one. 10-20 Minutes per day—These mindfulness workbook exercises only take a short time, so it's easy and practical to build them into your life. Encouragement and guidance—With supportive words, helpful advice, and space for personal reflection, you'll gradually move through techniques for a variety of intrusive thoughts. Find relief from the intrusive thoughts and urges of OCD with a simple and effective mindfulness workbook.Create a happier home through healthy boundaries Parenting is incredibly rewarding—and also full of frustrating moments. This is especially true…
if you're raising a spirited and strong-willed child. Fortunately, with this guide in hand, you can learn how to build healthy boundaries that foster better behavior, reduce tension, and generate mutual respect. What sets this boundaries book apart from other parenting books: A comprehensive overview—Gain a thorough understanding of what it means to set boundaries as you explore the four main types, the major benefits, and how they're integral to healthy relationships. Strategies for setting rules—Learn how to establish clearly defined age-appropriate rules and how to enforce them through consistency and open communication. Relatable anecdotes—Find reassurance that you're not alone, with stories inspired by real life that illustrate these strategies in action. Cultivate calm and encourage good behavior with help from Establishing Boundaries with Kids.Addiction in the Family: Helping Families Navigate Challenges, Emotions, and Recovery
By Louise Stanger. 2020
A practical and supportive guide for families struggling with addiction Get compassionate guidance that shows you how to navigate the…
unique challenges faced when a family member is suffering from a substance use disorder (SUD). Addiction in the Family helps you better understand what your loved one is going through while also offering realistic advice for approaching their addiction and how it affects your entire family. Drawing on Dr. Louise Stanger's years of experience as an SUD and family trauma clinician, Addiction in the Family allows you to take things at your own pace and concentrate on the areas where you need the most help. Whether it's finding ways to help your loved one, concentrating on your own self-care, or starting the healing and recovery journey, you'll find practical and thoughtful guidance. Addiction in the Family is: Family-focused—Get advice that addresses the dynamics and challenges of dealing with a partner, child, or other family member who is suffering from SUD. Practical and hopeful—Learn how to set boundaries, deal with strong emotions, and find addiction treatment options, as well as the best ways to communicate with a loved one compassionately and honestly. Filled with real-life examples—Realize that you aren't alone thanks to composite anecdotes—drawn from Dr. Louise's practice—that help you contextualize your experiences. Addiction in the Family will help you discover a measured and considerate way to approach a family member suffering from SUD.A Psychoanalytic Approach to Smoking Cessation: The Cigarette as a Transitional Object provides an accessible understanding to the unconscious motive…
behind smoking addiction using Winnicott’s concept of the transitional object. The book is divided thematically into six parts. Ko begins by outlining the conscious motives for smoking from a psychological perspective and looks at commercial research conducted by the tobacco industry, before using psychoanalytically informed cross-disciplinary literature to assess the unconscious motives for smoking. She expertly introduces Winnicott’s view on smoking addiction, using his concept of the transitional object, and highlights the power of the Free Association Narrative Interview method in accessing the unconscious and embedded emotional experiences. Using clinical examples, she illustrates the benefits of this method as a tool to elicit free associations from research respondents. She details the parallels between the individual respondents’ smoking experience, as well as their relationship with cigarettes and the seven qualities of transitional objects outlined by Winnicott in his 1953 landmark paper. Ko concludes by emphasising the significance and implications of this thesis to smokers and public health policy, as well as the smoking cessation approach and proposed directions for future research. This book is an essential resource for psychoanalysts and psychotherapists working in smoking cessation organisations, as well as those working in addiction services.Crying Wolf: A Memoir
By Eden Boudreau. 2023
It's a tale as old as time. Girl meets boy. Boy wants girl. Girl says no. Boy takes what he…
wants anyway. After a violent sexual assault, Eden Boudreau was faced with a choice: call the police and explain that a man who wasn't her husband, who she had agreed to go on a date with, had just raped her. Or go home and pray that, in the morning, it would be only a nightmare.In the years that followed, Eden was met with disbelief by strangers, friends, and the authorities, often as a result of stigma towards her non-monogamy, sex positivity, and bisexuality. Societal conditioning of acceptable female sexuality silenced her to a point of despair, leading to addiction and even attempted suicide. It was through the act of writing that she began to heal.Crying Wolf is a gripping memoir that shares the raw path to recovery after violence and spotlights the ways survivors are too often demonized or ignored when they belong to marginalized communities. Boudreau heralds a new era for others dismissed for "crying wolf." After all, women prevailing to change society for others is also a tale as old as time.The Tennis Partner: A Doctor's Story of Friendship and Loss
By Abraham Verghese. 1998
An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times…
bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeWhen Abraham Verghese, a physician whose marriage is unraveling, relocates to El Paso, Texas, he hopes to make a fresh start as a staff member at the county hospital. There he meets David Smith, a medical student recovering from drug addiction, and the two men begin a tennis ritual that allows them to shed their inhibitions and find security in the sport they love and with each other. This friendship between doctor and intern grows increasingly rich and complex, more intimate than two men usually allow. Just when it seems nothing can go wrong, the dark beast from David’s past emerges once again—and almost everything Verghese has come to trust and believe in is threatened as David spirals out of control.Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting
By Courtney Burg. 2023
Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your…
fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships.We are people who love patterns, even if returning to these patterns continues to hurt us or those we love. Some of the most harmful patterns of behavior are passed down through generations and inherited, often without our permission or awareness. The conflict arises when these behaviors are so deeply woven into early family systems that they later become part of our identities, clashing with who God has created and called us to be.As a child, Courtney Burg quickly learned that remaining loyal to others meant keeping secrets, even if these secrets were keeping those she cared for most sick. Her efforts to sustain the peace followed her into adulthood and slowly left her depleted, discouraged, and drowning in the chaos—until Courtney discovered that not only did God grant her permission to engage in relationships differently, but that he gave her specific instruction on how to do so.In Loyal to a Fault, Courtney Burg unpacks the various ways we cope with, enable, and participate in unhealthy relationships or generational trauma. Using personal examples and providing practical wisdom, Courtney helps you break free from codependent patterns by:Identifying the role you are playing in keeping the dysfunctional patterns going.Reframing what it means to love and remain loyal to those who matter most.Reminding you that boundary work is a biblical practice.Including end-of-chapter prompts for deeper introspection. It is possible to learn how to love others well without losing yourself along the way. People pleasing, complaining, and exhaustion may be today's norm, but at any moment you can choose to do things differently. Begin setting boundaries and start enjoying relationships in all the ways God designed you to.Stuff: Compulsive Hoarding and the Meaning of Things
By Gail Steketee, Randy Frost. 2009
The New York Times bestseller. &“Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire…
for things.&”—Boston Globe &“Amazing . . . utterly engrossing . . . Read it.&”—The Washington Post Book World What possesses someone to save every scrap of paper that&’s ever come into his home? What compulsions drive a person to sacrifice her marriage or career for an accumulation of seemingly useless things? Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago. They didn&’t expect that they would end up treating hundreds of patients and fielding thousands of calls from the families of hoarders. Their vivid case studies (reminiscent of Oliver Sacks) in Stuff show how you can identify a hoarder—piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders &“churn&” but never discard, even collections of animals and garbage—and illuminate the pull that possessions exert over all of us. Whether we&’re savers, collectors, or compulsive cleaners, very few of us are in fact free of the impulses that drive hoarders to extremes. &“Authoritative, haunting, and mysterious. It is also intensely, not to say compulsively readable.&”—Tracy Kidder, Pulitzer Prize-winning author &“Fascinating . . . a good mix of cultural and psychological theories on hoarding.&”—Newsweek &“Pioneering researchers offer a superb overview of a complex disorder that interferes with the lives of more than six-million Americans . . . An absorbing, gripping, important report.&”—Kirkus Reviews (starred review)Controversies in Alcoholism and Substance Abuse (Routledge Revivals)
By Barry Stimmel. 1986
First published in 1986, Controversies in Alcoholism and Substance Abuse presents a collection of papers dealing with various aspects of…
alcohol and substance abuse. It covers crucial themes like -1) the Acquired Immune Deficiency Syndrome and heroin addiction; 2) the effects of widespread cocaine use; 3) social use of marijuana; 4) early identification of and efficacy of treatment for alcoholism; and 5) the effects of social drinking during pregnancy on the fetus. This book will be of interest to scholars and researchers of addiction studies, psychology, sociology of addiction and specially those who wants to know about the advances made in the 1980s in the study of alcohol and substance abuse.Crime as Destiny: A Study of Criminal Twins (Psychology Revivals)
By Johannes Lange. 1931
First published in 1931, Crime as Destiny throws a beam of light across the darkness which enshrouds the study of…
the deeper causes of crime and the eternal debate between nature versus nurture. The author’s investigations led him to conclusions of the first importance to the sociologist and the psychologist. But the subject is wilder than it seems and by its direct bearing on the question of determinism will arouse the interest of the theologian and the student of philosophy as well. For the student of history, this research work will help trace the beginning of the logic of eugenics that will eventually take its nightmarish form under Hitler.The Self Psychology of Addiction and its Treatment: Narcissus in Wonderland
By Harry Paul, Richard Ulman. 2006
In the time of Freud, the typical psychoanalytic patient was afflicted with neurotic disorders; however, the modern-day psychotherapy patient often…
suffers instead from a variety of addictive disorders. As the treatment of neurotic disorders based on unconscious conflicts cannot be applied to treatment of addictive disorders, psychoanalysis has been unable to keep pace with the changes in the type of patient seeking help. To address the shift and respond to contemporary patients’ needs, Ulman and Paul present a thorough discussion of addiction that studies and analyzes treatment options. Their honest and unique work provides new ideas that will help gain access to the fantasy worlds of addicted patients. The Self Psychology of Addiction and Its Treatment emphasizes clinical approaches in the treatment of challenging narcissistic patients struggling with the five major forms of addiction. Ulman and Paul focus on six specific case studies that are illustrative of the five forms of addiction. They use the representative subjects to develop a self psychological model that helps to answer the pertinent questions regarding the origins and pathway of addiction. This comprehensive book links addiction and trauma in an original manner that creates a greater understanding of addiction and its foundations than any clinical or theoretical model to date.Discarding popular Christian advice to use romance and sweetness to draw a wandering spouse back into a marriage, Dr. David…
Clarke lays out a tough-love action plan for abused and betrayed spouses to rebuild their marriages through proven steps that will restore self-confidence one step at a time."I don't love you anymore." These simple words have the power to send the listener into shock, denial, and desperation. The obvious response is to ask oneself, "What can I do to win my partner back?" In this classic book, Christian psychologist Dr. David Clarke provides just the battle plan needed.Contrary to what many relationship "experts" recommend—weak, passive plans that involve begging or romancing a spouse back—Clarke offers an approach that he calls guerilla love, which essentially turns the tables on the wandering spouse.Drawing healthy boundaries and restoring your self-esteemFive things your spouse really means when saying, "I don't love you anymore"The most popular "exit lies" and how to see through themClassic symptoms of a person who is having an affairLearning when it&’s time to walk awayThis book will remind you that you are worthy of love, that you are not a doormat, and that you are a prize. Dr. Clarke will empower and equip you to make the best and most God-honoring attempt at saving your marriage.Jesus, My Father, the CIA, and Me: A Memoir . . . of Sorts
By Ian Cron. 2011
A touching memoir of life with an alcoholic father who secretly works with the CIA, a dark pilgrimage through the…
valley of depression and addiction, and finding a faith to redeem and a strength to forgive."This is a record of my life as I remember it—but more importantly, as I felt it."At the age of sixteen, Ian Morgan Cron was told by his mother that his father, a motion picture executive, worked with the CIA in Europe. This astonishing revelation, coupled with his father's dark struggle with alcoholism, upended the world of a teenager struggling to become a man.Born into a family of privilege and power, Ian's life is populated with colorful people and stories as his father takes the family on a wild roller-coaster ride through wealth and poverty and back again.Decades later, as he faced his own personal demons, Ian realized that the only way to find peace was to voyage back through a painful childhood marked by extremes—privilege and poverty, violence and tenderness, truth and deceit—that he&’d spent years trying to escape.A fast-paced, unique memoir about the power of forgiveness from the bestselling author of The Road Back to YouDetails his father&’s struggle with alcohol and Cron&’s own journey from addiction to twenty-three years of sobrietyEncouragement to see God&’s redemptive power through life&’s strugglesIn this surprisingly funny and forgiving memoir, Ian reminds us that no matter how different the pieces may be, in the end we are all cut from the same cloth, stitched by faith into an exquisite quilt of grace.The first comprehensive undercover look at the terrorist movement no one is talking about.Men Who Hate Women examines the rise…
of secretive extremist communities who despise women and traces the roots of misogyny across a complex spider web of groups. It includes eye-opening interviews with former members of these communities, the academics studying this movement, and the men fighting back.Women's rights activist Laura Bates wrote this book as someone who has been the target of many hate-fueled misogynistic attacks online. At first, the vitriol seemed to be the work of a small handful of individual men... but over time, the volume and consistency of the attacks hinted at something bigger and more ominous. As Bates went undercover into the corners of the internet, she found an unseen, organized movement of thousands of anonymous men wishing violence (and worse) upon women.In the book, Bates explores:Extreme communities like incels, pick-up artists, MGTOW, Men's Rights Activists and moreThe hateful, toxic rhetoric used by these groupsHow this movement connects to other extremist movements like white supremacyHow young boys are targeted and slowly drawn inWhere this ideology shows up in our everyday lives in mainstream media, our playgrounds, and our governmentBy turns fascinating and horrifying, Men Who Hate Women is a broad, unflinching account of the deep current of loathing toward women and anti-feminism that underpins our society and is a must-read for parents, educators, and anyone who believes in equality for women.Praise for Men Who Hate Women:"Laura Bates is showing us the path to both intimate and global survival."—Gloria Steinem"Well-researched and meticulously documented, Bates's book on the power and danger of masculinity should be required reading for us all."—Library Journal"Men Who Hate Women has the power to spark social change."—Sunday TimesINSTANT NEW YORK TIMES BESTSELLER In "one of the most important athlete memoirs of its generation" (Kate Fagan, #1 New…
York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach had done. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices. The Longest Race is an unforgettable story that is "as interesting as it is important" (Molly Huddle, two-time Olympian) and also a crucial call to action. Kara became a crusader for female athletes and a key witness helping to get Salazar banned from coaching at the Olympic level. The Longest Race will leave you "motivated, empowered, and ready to take on the world" (Allyson Felix, Olympic gold medalist) as it reveals how Kara broke through the fear of losing everything, bucked powerful forces to take control of her life and career, and reclaimed her love of runningStash: My life in hiding
By Laura Robbins. 2023
"An emotionally absorbing and swiftly paced multisensory experience." — The New York Times Book Review Named a Best Memoir of…
2023 by Elle In the vein of Somebody's Daughter , this wild, vivid addiction memoir from the host of the podcast The Only One in the Room "will inspire, awe, entertain, educate, and help so many readers" (Christie Tate, New York Times bestselling author) with a journey to sobriety and self-love amidst privilege and racism. After years of hiding her addiction from everyone—stockpiling pills in her Louboutins and elaborately scheduling her withdrawals between PTA meetings, baby showers, and tennis matches—Laura Cathcart Robbins is running out of places to hide. She has learned the hard way that even her high-profile marriage and Hollywood lifestyle can't protect her from the pain she's keeping bottled up inside. Facing divorce, the possibility of a grueling custody battle, and the insistent voice of internalized racism that nags at her as a Black woman in a startlingly white world, Laura wonders just how much more she can take. Now, with courageous and candid openness, she reveals how she started the long journey towards sobriety, unexpectedly found new love, and dismantled the wall she had built around herself, brick by brick. With its raw, finely crafted, and engaging prose, Stash is "emotionally riveting...usher[ing] in a new way for us to talk and read about the paradoxes of addiction, race, family, class, and gender." (Kiese Laymon, author of Heavy )