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Ascolta il tuo Cuore e Raggiungerai la Vera Felicità
By Pílula Digital. 2024
Ascoltare il cuore non è qualcosa che si insegna a scuola. Neanche con rare eccezioni; è chiaro!--impariamo questa importante abilità…
in famiglia. Ma che differenza enorme fa ciò, invece si fa! Prova a chiedere a qualcuno più avanti nel corso della vita e trai le tue conclusioni. Presto ti renderai conto che con questo modo di essere e agire, anche se sappiamo che è essenziale per lo sviluppo umano, non è poi così comune da vedere in giro. In questo libro imparerai ad aascoltare il tuo cuore e sarai molto più felice cosìDrogadicto Americano: una autobiografía
By Brett Douglas. 2024
Mi nombre es Brett. Soy un hombre con educación universitaria que alguna vez fue esposo durante 26 años, con dos…
hijos, tres negocios y una gran casa con una cerca blanca de verdad. También soy un adicto a las drogas. Y tengo una historia que contar. Mi relato lo tiene todo: sexo, muerte, dolor, ateísmo, Dios, cárcel, matrimonio, divorcio, herejía, homosexualidad, física, accidentes de tráfico, ciencias de la computación, videojuegos, palillos de canela, Barry Manilow, Nine Inch Nails, pornografía, senos, tampones usados, strippers, enfermedades venéreas, aborto, prostitutas, SIDA, racismo, suicidio, infidelidad, desnudez pública, antisemitismo, marihuana, alcohol, casas de empeño, traficantes de drogas, agujas, ácido, éxtasis, crack, heroína, analgésicos, abstinencia, intervenciones, rehabilitaciones, manipulación de productos, furia en la carretera, vandalismo, abuso a ancianos, profanación de tumbas, incendio intencional, robo de identidad, allanamiento de morada, robo a mano armada y asesinato. Pero, lo más importante, se trata de la desesperación de la adicción y la certeza absoluta de que se puede superar. La recuperación no es simplemente abstinencia, sino un proceso de madurez. Pasé toda mi vida buscando la clave para la sobriedad a largo plazo. Me gustaría compartir contigo lo que he aprendido.Escucha a tu corazón y alcanza la verdadera felicidad
By Pílula Digital. 2024
Escuchar al corazón no es algo que se enseñe en las escuelas. ¡Tampoco salvo raras excepciones, por supuesto! Aprendemos esta…
importante habilidad en el seno de la familia. Pero marca una gran diferencia. Prueba a preguntar a alguien que esté más avanzado en el camino de la vida y saca tus propias conclusiones. Pronto te darás cuenta de que esta forma de ser y actuar, aunque sabemos que es esencial para el desarrollo humano, no es tan común. En este libro aprenderás a escuchar a tu corazón y así serás mucho más feliz.Unravelling Anti-Aging: A Critical Sociological Assessment (International Perspectives on Aging #41)
By Jason L. Powell. 2024
In a society where youthfulness and vitality are highly valued, the quest for anti-aging solutions has become increasingly popularized in…
bio-medical gerontology. However, navigating the vast sea of information, products, and treatments can be overwhelming; there is limited academic rigor and theoretic critique from sociological perspectives. This book aims to demystify the concept of anti-aging and presents critical social approaches for maintaining a healthy life. By exploring the science, lifestyle factors, and power of bio-medicine, the book will provide readers with a comprehensive monograph to unlock the politics of anti-aging drawing from social approaches.My First Summer in the Sierra (Mint Editions (the Natural World) Ser.)
By John Muir. 1998
From the photographer who brought Thoreau's Walden and Cape Cod to life comes a new work combining classic literature with…
brand-new photography. This time, Scot Miller takes on the seminal work of John Muir, My First Summer in the Sierra. The book details Muir's first extended trip to the Sierra Nevada in what is now Yosemite National Park, a landscape that entranced him immediately and had a profound effect on his life. The towering waterfalls, natural rock formations, and abundant plant and animal life helped Muir develop his views of the natural world, views that would eventually lead him to push for the creation of the national parks. My First Summer in the Sierra is illustrated with Miller's stunning photographs, showcasing the dramatic landscape of the High Sierra plus John Muir's illustrations from the original edition and several previously unpublished illustrations from his 1911 manuscript. The publication of My First Summer in the Sierra inspired many to journey there, and this newly illustrated edition will surely inspire many more. This book is being published in collaboration with Yosemite Conservancy and, for each copy sold, Scot Miller is making a donation to Yosemite Conservancy. My First Summer in the Sierra won the National Outdoor Book Award.Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
By Lance Dodes. 2011
“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of…
helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.”—Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of TreatmentThe follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.Vanessa: A Portrait of Evil
By Wensley Clarkson. 2011
The compelling and disturbing true story of Vanessa George and the evil abuse she doled out upon the children of…
more than 300 families.As a nursery worker, wife and mother, she was a figure to place trust in. Yet her adulterous relationship and sick love triangle with Colin Blanchard and Angela Allen drew her into a dark world of violence and sexual abuse. To compete for Blanchard's attention she would do everything in her power to impress him, even if this meant committing unspeakable acts of sexual violence on children as young as two years old.What could have driven a mother to betray not only her daughters and loving husband, but the very families who entrusted her with their children? How could a seemingly caring women become engaged in a sordid and vile love triangle with a man and woman she had never met? Were there events in her own childhood that pushed her to commit these acts?True crime expert Wensley Clarkson pieces together the events surrounding the case as well as new investigative research to compile a fascinating yet disturbing account of a case which shocked a nation.We may never know the full extent of Vanessa George's cruelty, but the horror of her story will remain as a chilling memory for generations.'I squeezed through the narrow gap and out into the hallway and I stood for a moment, unable to decide…
where to go. Should I make a dash for the kitchen, where my mother would be swigging from a bottle? Or should I run upstairs and try to find somewhere to hide? It was a choice I didn't really need to make, because there was no escape'Anna Lowe grows up on the doorsteps of pubs, waiting for her mum to come out. Having to give up her bedroom to her mother's drunken friends. And regularly calling out the ambulance, after finding her mother unconscious and covered in vomit. But it is when they move in with her mother's boyfriend Carl that things take the ugliest turn. Not only is he violent with her mother, but he also sexually abuses Anna from the age of six - destroying any semblance of normal childhood she had left. Wake Up, Mummy is the heartbreaking true story of a little girl who eventually found the courage to break free from the past.Unhooked: The Rehab of a London Call Girl
By Clare Gee. 2012
Addicted to coke and booze and reliant on selling her body for cash, Katie, the heroine of Clare Gee's bestselling…
Hooked, can no longer cope with the life she's created for herself. She has messed up badly and thrown everything away.Mentally, she is an anxious wreck and physically she is in pieces. Yet she is terrified of who she will become without her vices. She has to do something, though, and her choices are get help or die. She leaves London and admits herself to a residential rehab centre for three months.In Unhooked, reformed addict Clare Gee draws on her own experiences of cocaine addiction, alcoholism and prostitution in telling a moving story of a young woman battling through hell to create a sober life for herself. There are threats of expulsion from rehab and relapses, but through dedication and honesty, Katie begins the long journey to becoming clean and finding peace of mind.Trash: An Innocent Girl. A Shocking Story of Squalor and Neglect.
By Britney Fuller. 2014
‘To start: it was just me and my mom. I am an only child, and she is a single parent.…
My mother is a trash hoarder. Ever since I can remember the house was always messy and stunk. At around age 9ish I noticed that something was wrong. I started throwing bags of trash away every day, just to have my mom freak out when she got home. We didn’t eat at home anymore because the fridge was disgusting, and she used the sink as a trash can, so it got clogged. We always ate out, we never had a home-cooked meal, and I’ve never had a family dinner at a dinner table. I had a stool in the corner of the living room. That is what I sat on, and that alone. I kept that corner as clean as I could. Made sure there was foot space, and that there wasn’t dust on the walls. That was my corner, my space. It never seemed to matter though, eventually that spot would get overrun with trash too...’Trash is Britney Fuller's shocking account of growing up in the house of a hoarder.Nauvoo: Mormon City on the Mississippi River
By Raymond Bial. 2006
In 1839, persecuted Mormons fled Missouri, across the Mississippi River, seeking freedom from violence. They hoped to find a safe…
haven on the banks of the river in an Illinois city that they called Nauvoo, “the city beautiful.”The Mormons did not flourish for long in Nauvoo. In neighboring cities some grew resentful of the prosperity that Joseph Smith and his people were enjoying. Religious misconceptions further fueled hostility toward the Mormons. Would the oft-persecuted Mormons have to flee their city beautiful?Through poignant writing and photographs of Nauvoo today, Raymond Bial tells the story of the city that many Mormons consider to be the wellspring of their religion.This book examines performance practices that involve people in recovery from addiction, theorising such practices as recovery-engaged.Focusing on examples of…
practice from a growing movement of UK-based recovery arts practitioners and performers, it highlights a unique approach to performance that infuses an understanding of lived experiences of addiction and recovery with creative practice. It offers a philosophy of being in recovery that understands lived experience, and performance practice, as a dynamic system of interrelations with the human and nonhuman elements that make up the societal settings in which recovery communities struggle to exist. It thereby frames the process of recovery, and recovery-engaged performance, as an affective ecology – a system of messy connections. Building upon ideas from posthumanist research on addiction, cultural theory on identity and new materialist interpretations of performance practice, it considers how such contemporary theory might offer additional ways of thinking and doing arts practice with people affected by addiction. The discussion highlights the distinct aesthetics, ethics and politics of this area of performance practice.This study will be of great interest to students and scholars in Applied Theatre and Critical Arts and Mental Health studies.If You Lived Here You'd Be Home By Now: Why We Traded the Commuting Life for a Little House on the Prairie
By Christopher Ingraham. 2019
An NPR Best Book of the YearThe hilarious, charming, and candid story of writer Christopher Ingraham’s decision to uproot his…
life and move his family to Red Lake Falls, Minnesota, population 1,400—the community he made famous as “the worst place to live in America” in a story he wrote for the Washington Post.Like so many young American couples, Chris Ingraham and his wife Briana were having a difficult time making ends meet as they tried to raise their twin boys in the East Coast suburbs. One day, Chris – in his role as a “data guy” reporter at the Washington Post – stumbled on a study that would change his life. It was a ranking of America’s 3,000+ counties from ugliest to most scenic. He quickly scrolled to the bottom of the list and gleefully wrote the words “The absolute worst place to live in America is (drumroll please) … Red Lake County, Minn.” The story went viral, to put it mildly. Among the reactions were many from residents of Red Lake County. While they were unflappably polite – it’s not called “Minnesota Nice” for nothing – they challenged him to look beyond the spreadsheet and actually visit their community. Ingraham, with slight trepidation, accepted. Impressed by the locals’ warmth, humor and hospitality – and ever more aware of his financial situation and torturous commute – Chris and Briana eventually decided to relocate to the town he’d just dragged through the dirt on the Internet.If You Lived Here You’d Be Home by Now is the story of making a decision that turns all your preconceptions – good and bad -- on their heads. In Red Lake County, Ingraham experiences the intensity and power of small-town gossip, struggles to find a decent cup of coffee, suffers through winters with temperatures dropping to forty below zero, and unearths some truths about small-town life that the coastal media usually miss. It’s a wry and charming tale – with data! -- of what happened to one family brave enough to move waaaay beyond its comfort zoneHeart and Soul: The Story of America and African Americans
By Kadir Nelson. 2020
The story of America and African Americans is a story of hope and inspiration and unwavering courage. In Heart and Soul,…
Kadir Nelson's stirring paintings and words grace 100-plus pages of a gorgeous picture book—a beautiful gift for readers of all ages, a treasure to share across generations at home or in the classroom.Heart and Soul is about the men, women, and children who toiled in the hot sun picking cotton; it's about the America ripped in two by Jim Crow laws; it's about the brothers and sisters of all colors who rallied against those who would dare bar a child from an education. It's a story of discrimination and broken promises, determination, and triumphs.Kadir Nelson's Heart and Soul—the winner of numerous awards, including the Coretta Scott King Author Award and Illustrator Honor, and the recipient of five starred reviews—is told through the unique point of view and intimate voice of a one-hundred-year-old African-American female narrator.This inspiring book demonstrates that in striving for freedom and equal rights, African Americans help our country on the journey toward its promise of liberty and justice—the true heart and soul of our nation.Passages in Caregiving: Turning Chaos into Confidence
By Gail Sheehy. 2010
“One of those rare books that can drastically lighten even the heaviest of loads.”—Rosalynn Carter“Trust me: there is no better…
guide to caregiving.” —Bill MoyersGail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation outlines nine crucial steps for effective, successful family caregiving, turning chaos into confidence during this most crucial of life stages.A Small Nation of People: W. E. B. Du Bois and African American Portraits of Progress
By David Levering Lewis, Deborah Willis. 2003
Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child
By Erika J. Chopich, Margaret Paul. 1990
Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns,…
resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.The Underground Railroad
By Raymond Bial. 1999
By ones, twos, and threes, in the years before the Civil War thousands of enslaved people slipped through the night…
on their way to freedom, riding the Underground Railroad. Hidden and hunted, the escape of southern slaves to the North remains a compelling event in American history. Within the pages of this book are documented, in prose and elegantly articulate photographs, examples of "stations" on the Railroad, along with images of the routes, lives, and hardships of both the "passengers" and "conductors."A Few Red Drops: The Chicago Race Riot of 1919
By Claire Hartfield. 2018
This mesmerizing narrative nonfiction draws on contemporary accounts as it traces the roots of an explosion that had been building…
for decades in race relations, politics, business, and clashes of culture.Coretta Scott King Award winner * Carter G. Woodson Book Award from the National Council for the Social StudiesOn a hot day in July 1919, five black youths went swimming in Lake Michigan, unintentionally floating close to the "white" beach. An angry white man began throwing stones at the boys, striking and killing one.Racial conflict on the beach erupted into days of urban violence that shook the city of Chicago to its foundations. A Few Red Drops is "readable, compelling history," The Horn Book wrote, adding that the book uses "meticulously chosen archival photos, documents, newspaper clippings, and quotes from multiple primary sources."Includes archival photos and prints, source notes, bibliography, and an index.Thin
By Grace Bowman. 2006
Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself…
nearly to death at the age of 18? And what, more importantly, made her stop? A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a woman in the western world who has a normal relationship with food? A compulsive read, essential for anyone hoping to understand more about eating disorders and overcoming addiction.