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An Anthology of Ancient Mesopotamian Texts: When the Gods were Human
By Sabine Franke. 2016
Learn about the ancient civilizations of Iraq and Syria, through the stories they told. This book gathers the best…
stories of ancient Near Eastern literature surrounding the Mesopotamian gods, men, and kings. It takes the reader on a journey back to the birth of literature in Mesopotamia—which at the same time seems so distant yet so familiar. Fairy tales, myths, and epics of this region are still able to entertain readers today—and allow us to delve into the fascinating life of this ancient civilization. This book includes fables such as that of the tooth worm, which causes tooth pain, as well as the great myth of Innanas, which describes the goddess Ishtar&’s transition to the underworld. There are also stories of daily life, such as that of a student, and the Sumerian incantations against a crying baby.“I LOVE this book, as a reader, and I always enjoy teaching it. In the midst of current conversations and…
conflicts (Black Lives Matter and the responses to it, for example), its importance as a truly ‘American’ novel only grows.” —Anita Guynn, University of North Carolina at Pembroke This Norton Critical Edition includes: The American first edition text, plus the reinstated “raft passage” from Life on the Mississippi (1883), complete with all original illustrations by Edward Windsor Kemble and, for the raft passage, John Harley. Editorial matter by Thomas Cooley. A rich selection of contextual and source documents centered on the novel’s historical background, language, composition, and reception, four of them new to the Fourth Edition. Seventeen carefully chosen critical assessments of Mark Twain’s greatest work, ten of them new to the Fourth Edition. A chronology and a selected bibliography. About the Series Read by more than 12 million students over fifty-five years, Norton Critical Editions set the standard for apparatus that is right for undergraduate readers. The three-part format—annotated text, contexts, and criticism—helps students to better understand, analyze, and appreciate the literature, while opening a wide range of teaching possibilities for instructors. Whether in print or in digital format, Norton Critical Editions provide all the resources students need. “The materials and notations were excellent and useful. They often lead the students to further inquiry. It is a valuable text.” —Michael W. Carter, University of Kentucky “I have generally found the editorial annotations excellent. Overall I still find this the best critical edition of Huck Finn for my students.” —Shelly Jarenski, University of Michigan–DearbornEnd Acid Reflux: End gastroesophageal reflux.
By Pílula Digital. 2024
Gastroesophageal reflux disease is a digestive disease in which acids present inside the stomach RETURN through the esophagus instead of…
FOLLOWING the normal flow of digestion. This movement, known as reflux, IRRITATES the tissues lining the esophagus, CAUSING typical symptoms such as heartburn, cough, and chest pain. Learn in this EBOOK how to deal with this problem, and greatly improve your QUALITY of life.Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
By Cathryn Jakobson Ramin. 2017
The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book…
on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery.In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.Chalked Up: My Life in Elite Gymnastics
By Jennifer Sey. 2008
Updated With a New Introduction“I am grateful to Jennifer Sey for sharing such an honest account of her experiences as…
an elite gymnast. She has eloquently and fairly exposed a dark side to our sport that parents have long needed to be made aware of.”—Dominique Moceanu, Olympic Gold Medal Winning GymnastFanciful dreams of becoming the next Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. Her early success propelled her family to sacrifice everything to help her become, by age 11, one of America’s elite. But as she set her sights higher and higher, Jennifer began to change, setting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral.Now, Sey reveals the tarnish beneath her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, Chalked Up is the story of a young girl whose dreams would become subsumed by the adults around her.Energy Medicine: The Science and Mystery of Healing
By Jill Blakeway. 2019
The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and…
treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine.Today, more of us than ever are discovering the curative powers of energy medicine. Scientific studies continue to confirm its validity, and medical doctors are regularly prescribing treatments such as acupuncture to their patients. But even for those of us who have benefitted from such treatments, the question remains: what exactly is energy medicine, and how does it work?Acupuncturist and Traditional Chinese Medicine (TCM) scholar Jill Blakeway has been treating patients for more than twenty-five years. For Jill, the term “energy medicine” refers to the wide range of healing modalities used to diagnose and treat illness by manipulating the energy—the vital life force referred to as “qi” in TCM—that pulses through the cells of our bodies. But even this seasoned practitioner admits she doesn’t truly understand how some of her patients are healed under her care, and retains a healthy skepticism about her own abilities as well those of her peers. In Energy Medicine, Jill invites us on her global journey to better understand, apply, and explain this powerful healing force. Moving from her own clinic to the halls of academia, she talks to top healers, researchers, and practitioners—from the Stanford and Princeton professors researching the physics behind energy medicine and healing; to a Chinese Qi Gong master who manifests healing herbs directly from her palm; to a team of skeptical scientists who use “hands on” healing to repeatedly cure mammary cancer in mice. She also tells the story of how she discovered energy medicine and became one of the most sought-after healers in the world.Lively, entertaining, and informative, told in Jill’s funny, relatable, and wholly grounded voice, Energy Medicine bridges the gap between science and spirituality and offers a persuasive, evidence-based case that advances this ancient healing practice.The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
By Cameron Diaz, Sandra Bark. 2016
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide…
that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned—and what she wished she’d known twenty years earlier.Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages—and what we can all do to age better.The Best American Essays 2019 (The Best American Series)
By Rebecca Solnit, Robert Atwan. 2019
A collection of the year&’s best essays selected by Robert Atwan and guest editor Rebecca Solnit. &“Essays are restless literature,…
trying to find out how things fit together, how we can think about two things at once, how the personal and the public can inform each other, how two overtly dissimilar things share a secret kinship,&” contends Rebecca Solnit in her introduction. From lost languages and extinct species to life-affirming cosmologies and literary myths that offer cold comfort, the personal and the public collide in The Best American Essays 2019. This searching, necessary collection grapples with what has preoccupied us in the past year—sexual politics, race, violence, invasive technologies—and yet, in reading for the book, Solnit also found &“how discovery can be a deep pleasure.&” The Best American Essays 2019 includes Michelle Alexander, Jabari Asim, Alexander Chee, Masha Gessen, Jean Guerrero, Elizabeth Kolbert, Terese Marie Mailhot, Jia Tolentino, and others.Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
By Kristin McGee. 2017
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be…
done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair yoga! - Desk-bound? You can do chair yoga!- Have limited range of motion? You can do chair yoga!- Never done yoga before? You can do chair yoga!- Don’t own a pair of stretchy pants? You can do chair yoga!- Own plenty of athleisure or loungewear, but haven’t moved much in weeks/months/years? You can do chair yoga!Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity yoga instructor Kristin McGee takes you through 100 yoga poses and exercises that are easy enough for all levels and will help readers stay active, alert, and healthy. Divided into chapters organized by body part (say goodbye to back pain and hello to better posture), each exercise includes step-by-step instructions and easy-to-follow photos. Plus, bonus chapters on 5-, 10-, and 15-minute routines help readers put it all together and find the time to perform these exercises. Now with Chair Yoga, anyone can benefit from just a few moves a day—and garner the remarkable physical and mental health rewards.The Thurber Carnival
By James Thurber. 1945
"An authentic American genius. . . . Mr. Thurber belongs in the great lines of American humorists that includes Mark…
Twain and Ring Lardner." —Philadelphia InquirerJames Thurber’s unique ability to convey the vagaries of life in a funny, witty, and often satirical way earned him accolades as one of the finest humorists of the twentieth century. A bestseller upon its initial publication in 1945, The Thurber Carnival captures the depth of his talent and the breadth of his wit. The stories compiled here, almost all of which first appeared in The New Yorker, are from his uproarious and candid collection My World and Welcome to It—including the American classic "The Secret Life of Walter Mitty"—as well as from The Owl in the Attic, The Seal in the Bathroom, Men, Women and Dogs. Thurber’s take on life, society, and human nature is timeless and will continue to delight readers even as they recognize a bit of themselves in his brilliant sketches.Healing the Soul of America: Reclaiming Our Voices as Spiritual Citizens
By Marianne Williamson. 2018
Healing That Reaches Beyond the SelfIn this landmark work, Marianne Williamson reminds us that there is a point in everyone's…
spiritual journey where the search for self-awareness can turn into self-preoccupation. All of us are better off when contemplation of holy principles is at the center of our lives. But it is in applying those principles in our lives that we forge the true marriage between heaven and earth.In the compassionate but clear-eyed prose that has won her so many avid readers, Williamson shows us that the principles which apply to our personal healing also apply to the healing of the larger world. Calling on Americans to turn the compassion in our hearts into a powerful force for social good, Williamson shows us how to transform spiritual activism into a social activism that will in turn transform America into a nation seriously invested in the hope of every child and in the potential of every adult.You Are A Rainbow: Essential Auras (Now Age series) (Now Age Series)
By Emma Lucy Knowles. 2020
Tune in to your aura and change your life.Your aura is your colourful energy field and protection unique to you…
- it reflects how you are feeling, the experiences you have and can help us understand who we are. It can be damaged but also healed and strengthened. All with simple everyday practices.Discover your aura - how to see, feel and know it - understand its powers and how to look after it so that it can help you reach your full potential.You Are Powerful: The Secret to Everyday Manifestation (Now Age series)
By Becki Rabin. 2021
Embrace your power. The philosophy of manifestation can sometimes feel out of reach, but at its core are ten simple…
principles that will bring life-changing results to how you live, work, and thrive. With this short expert guide from Becki Rabin - empowerment coach, business mentor and founder of GETLIT inc - you will learn the basic principles of manifestation, how to banish 'self-sabotaging Susan', and the everyday exercises that will help you rise to your full potential. Discover the secret to self-empowerment and make your dreams reality.Yevtushenko: Selected Poems
By Yevgeny Yevtushenko. 1962
This volume contains a selection of early works by Yevgeny Alexandrovich Yevtushenko who blazed a trail for a generation of…
Soviet poets with a confident poetic voice that moves effortlessly between social and personal themes. ‘Zima Junction’ vividly describes his idyllic childhood in Siberia and his impressions of home after a long absence in Moscow. Private moments are captured in ‘Waking’, on the joys of discovering the unexpected in a lover, and ‘Birthday’, on a mother’s concern for her son, while ‘Encounter’ depicts an unexpected meeting with Hemingway in Copenhagen. ‘The Companion’ and ‘Party Card’ show war from a child’s eye, whether playing while oblivious to German bombs falling nearby or discovering a fatally wounded soldier in the forest, while Yevtushenko’s famous poem, ‘Babiy Yar’, is an angry exposé of the Nazi massacre of the Jews of Kiev.Wonders In Weeds
By William Smith. 1977
During recent years there has been a great revival in the interest of herbs for both culinary purposes and healing…
and this has led to the production of numerous books on these subjects, but Wonders in Weeds will be welcomed by those seeking a reliable work by a practitioner who has studied and has had the opportunity of observing the results of botanic therapy over several decades.This book is the result of practical experience by a man who has devoted his whole life to healing, a man who is anxious to pass on his knowledge to those seeking a safe method of treatment which has no dangerous 'side' effects.Writing from Ukraine: Fiction, Poetry and Essays since 1965
By Mark Andryczyk. 2017
A selection of fifteen of Ukraine's most important, dynamic and entertaining contemporary writersUnder USSR rule, the subject matter and style…
of literary expression in Ukraine was strictly controlled and censored. But once Ukraine gained independence in 1991 its literary scene flourished, as the moving and delightful poems, essays and extracts collected here show. There are fifteen authors included in this book, both established and emerging, and in this anthology we see them grappling with history and the future, with big questions and small moments. From essays about Chernobyl to poetry about Robbie Williams, from fiction discussing Jimmy Hendrix live in Lviv to underground Ukrainian poetry of the Soviet era, WRITING FROM UKRAINE offers a unique window into a rich culture, a chance to experience a particularly Ukrainian sensibility and to celebrate Ukraine's nationhood, as told by its writers.Winning Not Fighting: Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun
By John Vincent, Sifu Julian Hitch. 2019
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and…
practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest-held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success.Why, for example, do we refer to business through a lens of conflict? Why does winning always require confrontation, competition and a loser? John Vincent and Julian Hitch challenge our ingrained assumptions about success and achievement to to guide us through a path of self-cultivation using the eight wisdoms of Wing Tsun.John Vincent, the co-founder of LEON, has applied these mantras to his healthy fast- food empire with enormous success. In Winning Not Fighting, he collaborates with Wing Tsun master, Sifu Julian Hitch to sculpt this timeless wisdom into a practical and accessible guide to achieving success for your business.Wild Magic: A seasonal guide to foraging with healing recipes
By Fern Freud. 2023
Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to…
enjoy through the seasons.Wild Magic invites you to take a deep breath and reconnect with nature, discover the joy of seasonal eating and use the healing power of plants for self-care.From a fizzy drink of elderflower cordial to a warming bowl of mushroom noodles and melting wild garlic muffins to indulgent wild currant doughnuts, these 80 healing recipes and rituals that will make you fall in love with the wilderness that surrounds you in the city as the country, and embrace the beauty of slow living all year round.Why Does Ear Wax Taste So Gross? (Mitchell Symons' Trivia Books #5)
By Mitchell Symons. 2012
DID YOU KNOW?Stinky ear wax has been hanging around in the ear canal for nearly a month before it is…
'pickable'!Humans share a third of their DNA with lettuce.Cockroaches fart every fifteen minutes.Giraffes never kneel.The average person spends six months of their life on the loo.Amaze your friends and fascinate your family with this book packed with jaw-dropping, eyebrow-raising facts.Why Did No One Tell Me?: How to Protect Heal and Nurture Your Body Through Motherhood
By Emma Brockwell. 2021
***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR’***A reassuring, no-nonsense guide to caring for your body…
before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:-Protect your pelvic floor-Heal effectively from birth – both vaginal deliveries and caesarean sections-Tackle common - and TREATABLE - post-birth problems-Exercise safely after birthEvery woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.