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Health and medicine, Medicine
Synthetic audio, Automated braille
Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guideFor centuries our ancestors…
looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered.This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort.You will also find:- Photographs to help you safely identify edible plants- Advice on what is available in each season- Guidance on how best to prepare and preserve your finds- The fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.
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Science and medicine biography, Journals and memoirs, Health and medicine, Adventure and exploration
Human-narrated audio
Julia Buckley needs a miracle. Like a third of the UK population, she has a chronic pain condition. According to…
her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down.Julia's search for a cure takes her on a global quest, exploring the boundaries between science, psychology and faith with practitioners on the fringes of conventional, traditional and alternative medicine. From neuroplastic brain rewiring in San Francisco to medical marijuana in Colorado, Haitian vodou rituals to Brazilian 'spiritual surgery', she's willing to try anything. Can miracles happen? And more importantly, what happens next if they do?Raising vital questions about the modern medical system, this is also a story about identity in a system historically skewed against 'hysterical' female patients, and the struggle to retain a sense of self under the medical gaze. Heal Me explains why modern medicine's current approach to chronic pain is failing patients. It explores the importance of faith, hope and cynicism, and examines our relationships with our doctors, our beliefs and ourselves.(p) 2017 Orion Publishing Group with Audible Ltd
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Health and medicine, Self help
Human-narrated audio
A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each…
of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwining soul-strands; honouring sacred rights and responsibilities; creating spiritual touchstones; awakening to wisdom; enrolling in saint's school; ascending to gratitude; embracing angels and other emissaries. This is an inspirational pick-me-up for women, meant to be read over and over again throughout the course of a year.Read by Sarah Beckett(p) Orion Publishing Group 2018
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Health and medicine, General non-fiction, History
Synthetic audio, Automated braille
The What Do We Know About? series explores the mysterious, the unknown, and the unexplained. Is this ancient curse fact,…
myth, or legend? Find out all we know about the curse of King Tut's tomb and its history in this exciting book!There have long been legends of a curse bestowed upon anyone who disturbs the final resting ground of an Egyptian pharaoh. Lore surrounding these curses claim that they may bring bad luck, illness, or even death.The legend of the curse of King Tutankhamun's tomb spread after odd circumstances and mysterious deaths seemed to follow Howard Carter's research team shortly after discovering and unsealing King Tut's tomb in 1922. It was one of the greatest archaeological discoveries of all things Egyptian—including a desire for the very wealthy to own actual mummies.Learn about the history of King Tut and follow the journey of Howard Carter, his patron Lord Carnarvon, and his team as they explore the ancient Egyptian burial site. Did their curiosity unleash a frightening and lifelong curse as punishment for disturbing the pharaoh's rest?
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Health and medicine, Nature
Synthetic audio, Automated braille
• Presents the spiritual, emotional, and physical healing properties of 30 common plants and their spirits• Explains how to intuitively,…
energetically, and spiritually connect with plant spirits and their healing medicine• Shares the author&’s personal story of awakening to the divine powers of plant spiritsSharing her personal story of awakening to the divine powers of plant spirits, medical intuitive Laura Aversano takes you on a journey deep into sacred connection with the elemental world of nature where plants are animated intelligent beings.Aversano explains how to intuitively, energetically, and spiritually connect with plant spirits and their healing medicine, including how to make your own plant spirit essences. She presents the stories and remedies of 30 common plants—including Astragalus, Black Cohosh, Lilac, Motherwort, and Violet—whose spirits she has worked with for years to nurture herself and her friends, family, and clients. She shares her inner experience with each plant, including visitations from the fairy, deva, or spirit that endows and protects each plant. For each plant she includes a plant spirit prayer and explores the plant&’s spiritual, emotional, and physical healing properties.Revealing that each plant has a divine purpose to help us heal, Aversano shows how we each have the power to come into divine relationship with the plant kingdom to heal ourselves and our loved ones.
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Health and medicine, Nature
Synthetic audio, Automated braille
• Presents in-depth teachings on 58 flowers, trees, and plants• Each write-up features a full-color close-up photo along with the…
plant&’s medicinal and flower essence traits, the voice of its flower, energetic impact on the chakras, and an affirmation• Also explores plant biofield energetics, how to use flower essences, and the sensory experience of connecting with a plantBy learning to listen quietly to flowers and plants, we can tune in to the inner teachings they have to offer us. Plants can not only heal us, but they can also teach us how to live a more joyful, healthy, and balanced life.Sharing the teachings they&’ve received through years of attentive listening to flowers, trees, and plants, Rhonda PallasDowney and Sandi O&’Connor explore how to deepen your personal experience with the world of plants and connect with their energies. They look at the life force energy of plants, their sensory systems, biofields and electromagnetic energy fields, and their growth from seed to root to stem to leaf to blossom. They offer insights into how to deepen your sensory experience of plants—including their taste, texture, and sounds—and they also teach you how to work with flower essences.Presenting in-depth teachings on 58 flowers, trees, and plants, the authors explore each plant&’s medicinal and flower essence traits, the voice of its flower, its insight, its energetic impact on the chakras, and an affirmation to help you embody the teachings of the plant. Each plant discussion also features full-color close-up photos by Rhonda PallasDowney that capture the energetic imprint and personality of the plant.
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Self help, Health and medicine
Human-narrated audio
A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry — about why women are feeling so un-well…
and how this trend has shaped our thinking about health and self-care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? And how did we end up spending so much money on products that may not work at all? Amy Larocca takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really is—and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions — and tries a lot herself along the way — ultimately delivering an assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys on our unshakable fear of the unknown. She traces the history of how the beauty and fashion industries have peddled snake oil to women for decades—and why we keep coming back for more. A clear-eyed and honest portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business
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Health and medicine, Self help
Synthetic audio, Automated braille
An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did.From the…
author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.&“A leading voice in spirituality, Rebecca's work is deep and illuminating.&”— Soul and Spirit MagazineAN ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT YOURSELF HERETap into the cosmic nature of your soul, discover your purpose and commit to being here on Earth.Letters to a Starseed asks the biggest questions that mystics and philosophers through the ages have been asking: What is the soul, where did it originate and why have we chosen to come here at this time?YOUR SOUL HAD A DREAM, YOUR LIFE IS IT.This is a book for those who at times feel misplaced in the world; those who have always felt a remembering of some other place without quite knowing what that place really is.As a planet, we are waking up to the fact that the ancient prophecies and warnings from the elders and wise ones are no longer predictions, but our waking reality. They are not just coming or even near ... we are living them right now.What we do now matters to the future of this planet. And we all have a role to play.Some Letters to a Starseed Chapter Titles include:· Who Are We and Where Did We Come From?· The Moment of Your Birth· What Is a Starseed?· Ancient Stars in Our Bones· Reaching Back to the Ancients· Here We Are· Returning· The Longing for Home· I Remember· Why Did You Come Here?· There Must Be More Than This· Why Did You Choose to Come?· We All Have a Role to Play, but Only We Know What· Our Role Is· There You Are· I Have Music in My Heart· Finding Our Ground· Starseed Roles· Plant Yourself Here· How to Feel More at Home on Earth· The Challenge of Being Human· Incarnation· The Original Severing· Plant Yourself HereWe are living in a time between myths and stories, and are currently re-weaving the fabric of life on Earth. Throughout this book, Rebecca shares insights and experiences illuminating the connection between our souls, the Earth and the cosmos, to encourage you to commit fully to your incarnation, embrace your human experience and plant yourself here.&“Throughout the book you&’ll find two prompts, which will support you on your journey as you read.&“In many chapters, you&’ll find Soul Inquiry prompts that will help you hear the calls of your soul as you journey through the book.&“In some chapters, you&’ll also find activations. These are here to support you in activating and integrating energies and healing within you, from your soul to your cells.&“My hope for this book is that it supports, comforts, and inspires you to remember who you truly are and why you chose to be here at this pivotal moment in the story of humanity. To commit fully to being here and being present to your life on Earth at this time.&“To encourage you to play the note that you came here to play, without waver.&“Do you remember why you&’ve come?&”Love,Rebecca x
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Nature, Health and medicine, Home and garden
Human-narrated audio, Human-transcribed braille
" Un ensemble de textes inédits du frère Marie-Victorin. Ces textes, que le scientifique nommait lui-même ses lettres biologiques ,…
sont tirés d'une correspondance qu'il a entretenue pendant plus de dix ans, de 1933 à 1944, avec celle qui était son assistante à l'Institut et au Jardin botaniques de Montréal, Marcelle Gauvreau. Formant un tout cohérent, ils contiennent ses réflexions et enquêtes sur la sexualité. On y voit Marie-Victorin aborder un champ d'études nouveau à une époque où la morale dominante rendait impensable toute discussion publique sur le sujet. La publication de ces lettres s'imposait, car elles représentent une contribution importante à l'histoire de la sexualité au Québec et à celle de la vie religieuse. En effet, les sources sur la vie intime des religieux sont rares, et tout ce qui touche à la sexualité est resté tabou jusqu'aux années 1960, au Québec comme ailleurs en Occident. Si ces lettres risquent encore de choquer de nos jours, c'est parce qu'elles présentent une vision de la vie sexuelle et du célibat bien éloignée de celle d'aujourd'hui. Elles nous rappellent la grande noirceur qui entourait alors les questions sexuelles et nous permettent de mesurer le chemin parcouru depuis. Ces lettres intéresseront autant l'historien que le psychologue ou le psychanalyste, car elles nous font découvrir une amitié profonde et spirituelle entre un homme et une femme, fondée sur une relation à Dieu qui barre la route à une relation physique que les deux savent impossible. Elles intéresseront également un public plus vaste, en ce qu'elles permettent de poser des jalons essentiels dans la trajectoire d'un intellectuel qui a profondément influencé la société québécoise par sa liberté d'esprit et de parole ainsi que son désir de secouer les conventions. "
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Parenting, Family and relationships, Health and medicine, Self help
Synthetic audio, Automated braille
Receive God's peace and grace during the intense and joy-filled toddler year and create memories for a lifetime as you…
journal prayers and love notes for your toddler.Embrace the independent and energetic toddler year with this weekly devotional journal—a keepsake memory book created with your spiritual growth in mind as you watch your child grow day by day.In this beautiful companion to Waiting in Wonder and Watching in Wonder, popular blogger Catherine Claire Larson encourages moms to receive God's peace and grace during the intense and joy-filled toddler year.Designed to help you discover God's love in a new way as your little one discovers their world, Walking in Wonder includes:Three Scripture-based devotions each week centered on spiritual and parenting themes such as resting, feeding, and speakingMonthly "Memories and Milestones" sections to document your toddler's growthThoughtful journaling prompts with space to record stories and prayers during this busy and delightful year With its invitation to draw near to God as you navigate your child's second year of life, this is a unique and thoughtful gift for adoption parties, birthday celebrations, or simply for yourself and future generations.Savor the transformation happening in your faith life as you enjoy the remarkable changes in your toddler.
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Health and medicine, Food and drink, Psychology, Self help
Synthetic audio, Automated braille
Burn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We're going to say that's most…
definitely IN.It's time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you'll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It's amazing how much good you can do when you prioritize your mental wellness and choose yourself to be the main character of your life.During this journey, you will:Learn to honor your emotions and listen to what your body is telling youReorient yourself to the things that really matterPractice prioritizing your mental and physical wellbeing (because you're great!) For each day, you'll find:Inspirational readings that remind you of your worth, your purpose, and your prioritiesStrategies, activities, and prompts to get you out of your head and back in your bodyMemorable mantras to act as mental wellness lifelines throughout the dayBright, beautiful design that will inspire your soul and enhance your calm So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath is a lifeline back to you. Whether you're busy at work, busy at home, stuck in a brain fog, or can't seem to disconnect from anxious thoughts, In My Calm Era is the guide you need to find your footing again and reclaim peace and calm in your life.
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General non-fiction, Health and medicine
Synthetic audio, Automated braille
Guy Talk is the must-have advice book for boys navigating all things puberty and growing up great!This easy to read,…
diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Guy Talk, get the answers to the questions you don't know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn't just about your changing body. Learn how to handle peer pressure, social media safety, consent, and self-confidence so that you can be your best you as you journey through this new time in your life.
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General non-fiction, Health and medicine
Synthetic audio, Automated braille
¿Te confunde tu crecimiento? ¡Tenemos respuestas!Es hora de actualizar tus conocimientos sobre la persona más importante de tu vida: ¡tú!…
No confíes en lo que oyes en el vestuario o en Internet, descubre la verdad sobre los cambios de tu cuerpo y todo lo que conllevan en El libro de los chicos, el libro número 1 en ventas sobre la adolescencia.El único libro que tiene:Contenido escrito por un experto certificado en medicina y educaciónIlustraciones con diversidad étnica, inclusivas en cuanto a capacidades y positi-vas en cuanto al cuerpoInformación sobre discapacidades y trastornos del aprendizaje y aprecio positi-vo por todos los cuerpos y cerebros diferentesPasos para ayudar a los chicos a enfrentarse a la presión de grupo, al acoso y a las situaciones de estrésConsejos para la seguridad personal y unos límites saludables, tanto en la vida física como onlineConsejos para planificar el futuro, desde la universidad a las escuelas de oficiosEn esta edición hablaremos de: Tu cuerpo cambiante: Apréndelo todo sobre esa cosa confusa llamada pubertad y lo que implica para tu cuerpo en crecimiento.Tus relaciones cambiantes: Tu guía para el cuidado y mantenimiento de padres, hermanos, amigos, profesores y entrenadores.Tu vida cambiante: Desde vestirse para triunfar y la seguridad en Internet hasta elegir mejor la alimentación y enfrentarse a los matones (tanto reales como virtuales), ahí fuera hay todo un mundo nuevo. No te preocupes: ¡estamos ahí contigo!Hay mucho que aprender sobre el paso de niño a adulto, así que ¿a qué esperas? Guíate con El libro de los chicos. ¡Lo mejor está por llegar!
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Health and medicine, Religion, Religious texts, Self help
Synthetic audio, Automated braille
Still your soul and rest your mind as you cultivate a purposeful prayer life by focusing your thoughts on God&’s…
Word.Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.As in her first book, Breath as Prayer, Jennifer shares a powerful prayer practice in this beautifully illustrated book that is deep yet accessible. Each of the 30 meditations offers you:A gentle call to silence, an opening prayer, and a thoughtful reflection on a Bible verseGuided meditation on Scripture using the centuries-old practice of lectio divina—a framework of Christian meditation that helps you slow down and linger on God&’s WordA prayer of surrender and prompts for how to live out the truths God is speaking to youInspired art to draw you into each meditation as you consider what is lovely, true, excellent, and worthy of praise Present in Prayer is an ideal gift for:Anyone experiencing stress, anxiety, or overwhelming thoughtsThose who want to establish a more regular prayer practicePrayer groups and prayer ministries You're not in a hurry. You're on a journey. Cultivate a more purposeful and peaceful prayer life and greater intimacy with God as you focus your thoughts on His Word.
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General non-fiction, Health and medicine
Synthetic audio, Automated braille
¿Tu crecimiento te confunde? ¡Tenemos las respuestas!Es hora de actualizer tus conocimientos sobre la persona más importante de tu vida:…
¡tú!No te conformes con lo que te digan tus amigas o en Internet; descubre la verdad sobre el cambio de tu cuerpo y todo lo que conlleva en El libro des las chicas, el libro número 1 en ventas sobre la adolescencia.El único libro que presenta:Contenido escrito por una experta certificada en medicina y educación.Ilustraciones con diversidad étnica, inclusión de las capacidades y positivismo corporal.Información sobre las dificultades y los trastornos de aprendizaje y la apreciación de los diferentes cuerpos y cerebros.Pasos para ayudar a las niñas a enfrentarse a la presión de grupo, el acoso y las situaciones estresantes.Consejos sobre seguridad personal y límites saludables, tanto en persona como en línea.Consejos para planificar el futuro, desde la universidad hasta las escuelas de oficios.En esta edición hablaremos de: Tu cuerpo cambia: Aprende todo sobre esa cosa confusa llamada pubertad y lo que significa para tu cuerpo en crecimiento.Tus relaciones cambian: Tu guía para tener una buena relación con tus padres, hermanos, amigos, profesores y entrenadores.Tu vida cambia: Desde vestirse para el éxito y la seguridad en Internet hasta elegir mejor los alimentos y hacer frente a los acosadores (tanto reales como virtuales), hay todo un mundo nuevo afuera. ¡No te preocupes, nosotros te ayudamos!Hay mucho que aprender sobre cómo pasar de niña a adulta, así que ¿qué estás esperando? Deja que El libro de las chicas sea tu guía. ¡Lo mejor está por venir!
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Health and medicine, Self help, European travel and geography
Synthetic audio, Automated braille
With Hygge Simplified, learn how to find happiness with this essential Scandinavian mindset!Hygge has taken the world by storm, and…
now you too can find comfort and safety in the company of others, as well as alone at home. Unlike so much self-help, hygge is fairly simple and straightforward, ranging from different lighting to storage and wardrobe. This lifestyle is about more than reducing clutter, however; it is about personal growth so you are living a life of confidence and balance. While the principles of hygge are applicable to people in all phases of life, start off friends and family in their new home with this ideal housewarming gift. Happiness is here with Hygge Simplified!
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Health and medicine, Fitness
Synthetic audio, Automated braille
Take control of your health and wellness with the power of natural medicines.This guide introduces you to the world of…
herbal remedies, essential oils, and natural healing plants. Discover the healing properties of various plants and oils, and learn how to extract their benefits in your everyday life. Whether you're looking to boost your immune system, ease headaches, or reduce stress, Nature's Medicine Cabinet provides easy-to-follow instructions and proven techniques to help you achieve it.Inside you'll find:TeasTincturesSalvesSyrupsAnd moreCreated with beginners and experienced natural health enthusiasts in mind, this book offers detailed information on preparing, growing, and harvesting your natural remedies. Ditch the chemicals and harness the power of nature with Nature's Medicine Cabinet.
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Health and medicine, Psychology, Self help
Synthetic audio, Automated braille
You are enough! Learn to acknowledge your wounds, embrace healing, and shine bright again with these 90 insightful and uplifting…
messages from Faith Broussard Cade (@fleurdelisspeaks on Instagram).The expectations we feel from others today can make us feel that we are not enough. That we should want more, do more, and be more.After a car accident in 2018 that left her with a traumatic brain injury that she still deals with today, author Faith Broussard Cade was in a place of trauma and brokenness. To this day, it hurts, it slows her down, and some days it leaves her feeling emotionally vulnerable and overwhelmed.But despite this suffering every day she chooses gratitude, love, and hard work. Faith's hand-penned notes sharing about her struggles on her Instagram account, @fleurdelisspeaks, has helped thousands of others do the same. And in this beautiful, full-color book she pairs each handwritten note with a longer message of encouragement to help you or someone you care about:Overcome the wounds of the past through honesty and humblenessReplace feelings of inadequacy with the truth of your worthinessPrioritize self-care even when life is demandingCelebrate each day with gratitude and appreciationBelieve in yourself when others say you can't or that you don't matter If life has left you feeling you are not enough or you are haunted by past choices, circumstances, or labels, Shine Bright Anyway will give you the encouragement to change your narrative. The expectations you live with today do not have to define you. You are enough!
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Pregnancy and childbirth, Health and medicine, Self help
Synthetic audio, Automated braille
In her 1991 bombshell book, Backlash: The Undeclared War Against American Women, author and activist Susan Faludi wrote &“a backlash…
against women&’s rights&” is a &“recurring phenomenon&” and that it usually occurs whenever women make significant advances in society. In the new millennium, the world has seen more and more women leading countries, winning Nobel Prizes, and attaining positions at all levels of government. Enter the #MeToo movement in the wake of white male bullies&’ continued objectification and dehumanization of women after 2016.Finding Your Inner Warrior is the answer to the latest backlash and assault on women. Dr. Nora Fahlberg is not offering the passive, neutralizing advice of our mothers and grandmothers. She offers strategic defense strategies for even the most reticent woman, giving them the power to channel their own Boudicas in the face of the latest onslaught. Finding Your Inner Warrior is a handbook for managing the next drunken frat boy, the wolf at the backyard barbecue or the ogre at the office.
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Parenting, Family and relationships, Health and medicine
Synthetic audio, Automated braille
Draw near to God as you enjoy your baby's first year and create memories for a lifetime as you journal…
prayers and love notes for your new baby.The first year of life for your new baby is an exciting time full of milestones, and you don't want to forget a single moment. This weekly devotional journal will inspire you to record stories and prayers for your newborn as you create a memory book that you (and they) will treasure for years to come. And you'll feel God's presence and comfort with devotions and Scripture selected especially for new moms.In these pages, you will encounter a God who lovingly cares for you and your little one. Marvel anew at His goodness and the miracle of life that is growing day by day before your eyes.This devotional includes:A weekly inspirational devotional theme on one of God's unchanging characteristicsMonthly "Memories and Milestones" sections to help you document your baby's growthDevotions that lead you closer to GodThoughtful journaling prompts with space to record stories and prayersWith its invitation to draw near to God as you navigate your baby's first year of life, Watching in Wonder is a sweet and thoughtful gift for friends' and loved ones' baby showers or as a gift for yourself at this memorable time of life.Embrace the exhilarating, exhausting, and joy-filled first year of motherhood with this devotional journal, a gift you can one day give your son or daughter as a reminder of the love and prayers you shared throughout his or her first year in the world.