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How to Be the Love You Seek: the instant Sunday Times bestseller
By Dr Nicole LePera. 2023
UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring…
primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.The Art of Showing Up: How To Be There For Yourself And Your People
By Rachel Wilkerson Miller. 2020
A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting…
with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!Writing Empirical Research Reports: A Basic Guide For Students Of The Social And Behavioral Sciences
By Fred Pyrczak, Randall R. Bruce. 2000
• Designed for students who will be writing research proposals, reports, theses, and dissertations. • The 15 chapters cover 191…
guidelines for effective scientific writing. The guidelines are fully illustrated with easy-to-follow examples. • The guidelines describe the types of information that should be included, how this information should be expressed, and where various types of information should be placed within a research report. • End-of-chapter questions help students master the writing process.Backpack Writing
By Lester Faigley. 2016
For college courses in Composition and Rhetoric. Backpack Writing, Fourth Edition presents writing, reading, and research processes dynamically, using a…
variety of visuals to illustrate how readers interact with texts and how writers compose. One of the first textbook authors to focus on multimedia composing, Lester Faigley employs his own advice to engage students in every step of the writing process – for both college composition and everyday life – and pulls back the curtain on how writers work. Aligned with the learning goals for a first-year college writing course identified in the 2014 Outcomes Statement from the Council of Writing Program Administrators, Backpack Writing gives students the support they need to succeed in first-year composition, in their other courses, and in their careers. In the Fourth Edition, students can also practice and explore what they’ve learned chapter-by-chapter with interactive MyWritingLab tools, assignments, and projects.Say More: Consent Conversations for Teens
By Kitty Stryker. 2024
Talking about consent can feel overwhelming, especially for young people who may be navigating their own boundaries for the first…
time. In Say More, consent culture activist Kitty Stryker guides teenagers in exploring what consent means to them. This timely and practical workbook allows the reader to work at their own pace and in their own way, with concrete examples from Kitty' s youth, prompts inspired by questions teens have asked her and comprehensive resources to encourage exploration and introspection.The Composition Commons: Writing a New Idea of the University
By Jessica Yood. 2024
The Composition Commons delivers a timely take on invigorating higher education, illustrating how college composition courses can be dynamic sites for…
producing a democratic, just, and generally educated public. Jessica Yood traces the century-long origins of a writing-centered idea of the American university and tracks the resurgence of this idea today. Drawing on archival and classroom evidence from public colleges and universities and written in a lively autoethnographic voice, Yood names “genres of the commons”: intimate, informal writing activities that create peer-to-peer knowledge networks. She shows how these unique genres create collectivity—an academic commons—and calls on scholars to invest in composition as a course cultivating reflective, emergent, shared knowledge. Yood departs from movements that divest from the first-year composition classroom and details how an increasingly diverse student population composes complex, evolving cultural literacies that forge social bonds and forward innovation and intellectual and civic engagement. The Composition Commons reclaims the commons as critical idea and writing classroom activities as essential practices for remaking higher education in the United States.Coping with Your Difficult Older Parent: A Guide For Stressed-Out Children
By Grace Lebow, Barbara Kane, Irwin Lebow. 1999
Do You Have An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all…
the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical?Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to avoid the cycle of nagging and recriminations How to prevent your parent's negativity from overwhelming you. How to deal with an impaired parent who refuses to stop driving. How to asses the risk factors in deciding whether a parent is still able to live alone.Praised as an “unforgettable love story” by Heather Morris, New York Times bestselling author of The Tattooist of Auschwitz, this is the real-life,…
unlikely romance between a resistance fighter and prisoner of war set in World War II Europe.In this true love story that defies all odds, Josefine Lobnik, a Yugoslav partisan heroine, and Bruce Murray, a New Zealand soldier, discover love in the midst of a brutal war.In the heart of Nazi-occupied Europe, two people meet fleetingly in a chance encounter. One an underground resistance fighter, a bold young woman determined to vanquish the enemy occupiers; the other a prisoner of war, a man longing to escape the confines of the camp so he can battle again. A crumpled note passes between these two strangers, slipped through the wire of the compound, and sets them on a course that will change their lives forever.Woven through their tales of great bravery, daring escapes, betrayal, torture, and retaliation is their remarkable love story that survived against all odds. This is an extraordinary account of two ordinary people who found love during the unimaginable hardships of Hitler’s barbaric regime as told by their son-in-law Doug Gold, who decided to tell their story from the moment he heard about their remarkable tale of bravery, resilience, and resistance.Why is Q Always Followed by U?: Word-Perfect Answers to the Most-Asked Questions About Language
By Michael Quinion. 2009
Long-time word-detective and bestselling author of Port Out, Starboard Home, Michael Quinion brings us the answers to nearly two hundred…
of the most intriguing questions he's been asked about language over the years. Sent to him by enquiring readers from all around the globe, Michael's answers about the meanings and histories behind the quirky phrases, slang and language that we all use are set to delight, amuse and enlighten even the most hardened word-obsessive.Did you know that 'Blighty' comes from an ancient Arabic word? Or that Liberace cried his way to the bank so many times people think he came up with the phrase? That 'cloud nine' started out as 'cloud seven' in the speakeasies of '30s America? And that the first person to have their thunder stolen was a dismal playwright from Drury Lane? Michael Quinion's Why is Q Always Followed By U? is full of surprising discoveries, entertaining quotations and memorable information. There are plenty of colourful stories out there, but Michael Quinion will help you discover the truth that lies behind the cock-and-bull stories and make sure you're always linguistically on the ball.The Voice: 40 years of Black British Lives
By The Voice. 2022
Launched at the 1982 Notting Hill Carnival, The Voice newspaper captured and addressed a generation figuring out what it meant…
to be Black and British. Written for and by Black people, the newspaper shone a light on systematic injustices as well as celebrating Black Britain's success stories. From hard hitting news reports covering the murder of Stephen Lawrence to championing the likes of Sir Lewis Hamilton and Idris Elba, the newspaper has campaigned, celebrated and educated people for the last forty years.As well as celebrating amazing successes in sport, politics and the arts, The Voice documented everyday life in the community, from the emergence of a Black middle class in the '90s and the achievements of Black entrepreneurs to how different facets of the community were explored in contemporary music and literature. Since its small beginnings in Hackney, The Voice has also become a fantastic training ground for prominent journalists and figures including former politician Trevor Phillips, broadcaster Rageh Omaar and writer Afua Hirsch. Today, The Voice is Britain's longest running and only Black newspaper.Told through news reports, editorials and readers' personal letters, this emotive book documents the social history of Black Britain over the last four decades. Each chapter is illustrated with amazing newspaper pages from The Voice's extensive archives as well as iconic and dramatic front covers from 1982 to the present day.With a foreword from Sir Lenny Henry and written by former and current Voice journalists, this powerful book is a celebration of the ground-breaking paper which gave a voice to the voiceless.'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Fantastic' Jake…
Humphrey, author of High Performance_Your behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own.The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow.Here, Paul Dix - Britain's leading children's behaviour expert - reveals how to build a culture of calm consistency into your home, starting today. He explains how you really can maintain a sense of Zen-like serenity in the face of even the most chaotic behaviour, from school-gate screaming matches to mealtime childmageddon. And he offers a set of simple strategies for coolly getting the behaviour you want - without a barked instruction, deranged punishment or cold, hard cash-bribe in sight.His tried-and-tested method will change what your child does by first changing what you do. You will never need to raise your voice again.What the Hell is He Thinking?: All the Questions You've Ever Asked About Men Answered
By Zoe Strimpel. 2010
What does he think if I sleep with him on the first date?Why is he possessive even when he isn't…
all that into me?What does it mean when he won't call me his girlfriend?Why does he freak out when I leave my stuff at his house?What the HELL is He Thinking?Having spent a good part of her post-pubescent life picking apart dating dilemmas with her girlfriends over cocktails, Zoe Strimpel decided it was time to do something once and for all about the mystery that is the male mind. So, instead of moping about in the Mars/Venus divide, Zoe did something completely crazy: she talked to actual guys, getting them to explain the tales of confusion that she had gathered from her friends. And - would you believe - they had a lot of gems to offer. So while she had their attention, she also asked them the Eighty Questions You Most Want Men to Answer.What Daddy Did: The shocking true story of a little girl betrayed
By Donna Ford. 2008
In this haunting and frank account, Donna Ford, bestselling author of The Step Child, returns to the horrific abuse she…
suffered at the hands of her stepmother. As a tiny girl of five, and for six long years, Donna was physically, mentally and sexually abused. She was starved, beaten and 'loaned out' to neighbours who raped and molested her ... and throughout her father stood by and did nothing. When her stepmother finally left the family home, Donna dreamed of a normal childhood in which she would be taken care of by the man who had, up until this point, failed her. But it was not to be. By telling the whole story of her Edinburgh childhood, Donna tries to understand why the man who should have loved her the most - her own father - was the one who deceived her the most, by continuing to allow men to abuse her. Instead of finding a future of love and happiness, Donna was once again thrust into a living nightmare of exploitation and betrayal by those who should have wrapped her up in their love. While this is a true story of appalling child abuse, it is also a tale of how exhilaration, tenderness and self-development can flourish despite childhood horrors. We take a journey with Donna to discover the woman she has become: a devoted mother of three and a talented artist and writer.Weekend Love Coach: How to Get the Love You Want in 48 Hours
By Lynda Field. 2005
'Weekend Love Coach' is written in the friendly and interactive style of 'Weekend Life Coach' and includes tips, strategies, exercises,…
questionnaires, relaxation techniques, with many celebrity case histories. 'Weekend Love Coach' shows you how to get smart about how relationships really work. Why do some people seem to have everything going for them; how can they be so positive and brimming with enthusiasm as well as have brilliant relationships? Did these people just get lucky in love as well as in everything else? These people are no different from you; they have no special tricks up their sleeve, they just decided that they deserved the very best that life and love could offer and they got clear about their goals and then they went for them! 'Weekend Love Coach' offers you the chance to get your love life in order once and for all! First allocate some time to spend alone relaxing with this book and focusing on you and your needs. Put yourself first, and have a 48-hour personal love-coaching session-for only £7.99!We Need to Talk: A Straight-Talking Guide to Raising Resilient Teens
By Ian Williamson. 2017
'WHAT EVERY PARENT SHOULD KNOW ... If anyone is qualified to give advice on how to manage this tricky time…
for parents, it's Ian' - The Times‘Ian Williamson is a genius … I couldn’t recommend [this]more highly’ HELEN FIELDINGHow do you talk to your teen when their only focusis the screen in front of them?How do you help them to build a core of self-esteem ina world obsessed with appearances?In this empathetic, down to earth and eminently practical guide from oneof the UK’s leading adolescent psychoanalysts, Ian Williamsonwill help you through every possible hurdle in the teenage years.- Covering topics from behaviour and relationshipsto crime and gaming- Featuring top tips and takeaway advice- With realistic solutions that you can put into practice right awayWe Need to Talk is your new go-to-guide to navigating the often trickyadolescent years, with the endgame being what every parent wants: a healthy, happy and resilient child.I Love You Around the World
By Lisa Swerling, Ralph Lazar. 2015
Say "I love you"—literally!—with this ebook from the creators of Happiness Is . . . . Featuring dozens of languages…
and vibrant color illustrations depicting cultures from all over the world, this extended love note is the perfect I-love-you for birthdays, Valentine's Day, or any day when love is in the air. What a lovely way to learn and share the universal language!The Unmarried Mother
By Sheila Tofield. 2013
Sheila Tofield tells her moving true story about being a single mother in 1950s Britain, in The Unmarried Mother.'A searing,…
honest testimony' Lesley PearseSheila grew up in Rotherham, the daughter of an uncaring mother who made her believe she was useless, stupid and - most painfully of all - unlovable. As a young woman, her worst childhood fears were confirmed when her fiancé broke off their engagement without an explanation. Heartbroken and vulnerable, Sheila was easy prey to the worst type of man - a man who turned his back on her when she told him she was carrying his child. In Fifties Britain, an unmarried, pregnant girl received,not sympathy but censure and contempt. Shunned by most of her family, Sheila ended up in a Church of England home for unmarried mothers, with no apparent alternative than to give up her child for adoption. But when she held her newborn daughter in her arms for the first time, Sheila knew she had to do the unthinkable: bring up her baby on her own in a society that would condemn her for it.Sheila Tofield is a proud grandmother living in Chichester and The Unmarried Mother is her first book. Her touching story was picked up by Penguin when she entered the hugely successful life story competition with Saga Magazine.Unattached: Empowering Essays on Singlehood
By Angelica Malin. 2022
Powerful. Self-assured. Independent. Unattached.Thirty women, from Megan Barton-Hanson and Shaparak Khorsandi to Shon Faye and Stephanie Yeboah write on what…
single womanhood in the modern age means to them.Have you ever worried about going on holiday alone?Felt queasy at the thought of Valentine's Day without a date?Thought to yourself, "I want what she has?"This book is the tonic you need.ANGELICA MALIN - MEGAN BARTON HANSON - ANNIE LORD - STEPHANIE YEBOAH - SHAPARAK KHORSANDI - POORNA BELL - CHARLIE CRAGGS - REBECCA REID - ASHLEY JAMES - CHANTÉ JOSEPH - ROSIE WILBY - SALMA EL-WARDANY - NATALIE BYRNE - SHON FAYE - VENUS LIBIDO - JESSICA MORGAN - FRANCESCA SPECTER - SHANI SILVER - RACHEL THOMPSON - BELLA DEPAULO - MIA LEVITIN - FELICITY MORSE - KETAKI CHOWKHANI - LUCIE BROWNLEE - CHLOE PIERRE - SOPHIA MONEY-COUTTS - NICOLA SLAWSON - RAHEL AKLILU - SOPHIA LEONIE - ROSE STOKES - MADELEINE SPENCERCurated by journalist and author Angelica Malin, Unattached explores the nuances of being single today through the voices of thirty women; with personal essays reflecting both the unique challenges (hello, going to a wedding alone), and the glorious benefits (goodbye, joint bank account).Unattached shines a light on brilliant women stepping into their power, owning being alone, and reveals the true depth of female potential when we choose to go against what society expects of us and revel in our own strength.Ukraine 22: Ukrainian Writers Respond to War
By Mark Andryczyk. 2023
'The extraordinary writers in this volume articulate the taste, the terror, and the dialect of war; they command their powers…
of description to face a shameless empire intent on annihilating them' Ellena SavageA selection of Ukraine's leading writers convey the reality of life within Ukraine during the first year of the invasionOn 24 February 2022, the lives of Ukrainians were devastatingly altered. Since that day, many of Ukraine's writers have attempted to fathom what is happening to them and to their country. This anthology brings together writing from inside Ukraine, by Ukrainians, available in English for the first time. Here they document everyday life, ponder the role of culture amid conflict, denounce Russian imperialism and revisit their relations with the world, especially Europe and its ideals, as they try to comprehend the horrors of war.From tearing-downs of Russia's use of culture as justification of the war to moving descriptions of nights spent sheltering in corridors, poignant snatched moments with a husband on his single night away from the army, to descriptions of the eerie weather in the months leading up to the invasion, as if nature was trying to warn Ukraine, these essays reveal the texture, rawness and reality of life in Ukraine under war as never before.Trouble in My Head: A Young Girl's Fight with Depression
By Mathilde Monaque. 2006
Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally…
bright and gifted little girl, the discovery shook her family to the core.Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. Mathilde's perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.