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Bay Area Bike Rides Deck, Revised Edition
By Ray Hosler. 2020
50 bike rides for every kind of cyclist completely revised and updated!This revised and updated edition of the classic Bay…
Area Bike Rides Deck offers brand new ways to explore the natural beauty and hidden gems of the San Francisco Bay Area. The deck includes 50 cards comprised of mountain, road, and casual bike rides, with routes for every kind of cyclist, from the less experienced to the ambitious. • The deck contains 50 ride cards plus one quad-fold intro card.• Each card features a full-color map on the front and a route description and detailed mileage log on the back.• Cards are lightweight, durable, portable, and sweat-resistant, and fit in a bike jersey pocket. • Compared with the original edition, this deck includes 20 new rides and essential updates to existing routes.• A perfect gift or self-purchase for casual or dedicated bikers, whether they are Bay Area locals or touristsRay Hosler rides his bicycle as a way of life—for commuting, grocery shopping, and recreation. A former bicycle columnist for the San Francisco Chronicle, he lives and cycles in Silicon Valley.The Next President: The Unexpected Beginnings and Unwritten Future of America's Presidents
By Kate Messner, Adam Rex. 2020
An inspiring and informative book for kids about the past and future of America's presidents.Who will be the NEXT president?…
Could it be you? When George Washington became the first president of the United States, there were nine future presidents already alive in America, doing things like practicing law or studying medicine.When JFK became the thirty-fifth president, there were 10 future presidents already alive in America, doing things like hosting TV shows and learning the saxophone.And right now—today!—there are at least 10 future presidents alive in America. They could be playing basketball, like Barack Obama, or helping in the garden, like Dwight D. Eisenhower. They could be solving math problems or reading books. They could be making art—or already making change.• A breezy, kid-friendly survey of American history and American presidents• Great for teachers, librarians, and other educators• Kate Messner's nonfiction picture books have been lauded by critics and received a variety of awards.For young readers and students who loved The New Big Book of Presidents, Lincoln and Kennedy: A Pair to Compare, and Kid Presidents: True Tales of Childhood from America's Presidents.A helpful addition to curriculums of 5th- to 8th-grade students studying U.S. History and civics and the federal government.• For readers ages 8–12• S. history for kids• Students, librarians, teachers• 5th–8th-grade kidsFrom award-winning author Kate Messner and New York Times bestselling artist Adam Rex comes a timely and compelling compendium about the U.S. presidents—before they were presidents.Kate Messner is an award-winning author whose many books for kids have been selected as Best Books by the New York Times, Junior Library Guild, IndieBound, and Bank Street College of Education. She lives on Lake Champlain with her family.Adam Rex is the author and illustrator of many beloved picture books and novels, including Nothing Rhymes with Orange and the New York Times bestseller Frankenstein Makes a Sandwich. He has worked with the likes of Jon Scieszka, Mac Barnett, Jeff Kinney, and Neil Gaiman. He lives in Tucson, Arizona.The Art of Dying Well: A Practical Guide to a Good End of Life
By Katy Butler. 2019
This &“comforting…thoughtful&” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings…
of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven&’s Door is a &“roadmap to the end that combines medical, practical, and spiritual guidance&” (The Boston Globe).&“A common sense path to define what a &‘good&’ death looks like&” (USA TODAY), The Art of Dying Well is about living as well as possible for as long as possible and adapting successfully to change. Packed with extraordinarily helpful insights and inspiring true stories, award-winning journalist Katy Butler shows how to thrive in later life (even when coping with a chronic medical condition), how to get the best from our health system, and how to make your own &“good death&” more likely. Butler explains how to successfully age in place, why to pick a younger doctor and how to have an honest conversation with them, when not to call 911, and how to make your death a sacred rite of passage rather than a medical event. This handbook of preparations—practical, communal, physical, and spiritual—will help you make the most of your remaining time, be it decades, years, or months. Based on Butler&’s experience caring for aging parents, and hundreds of interviews with people who have successfully navigated our fragmented health system and helped their loved ones have good deaths, The Art of Dying Well also draws on the expertise of national leaders in family medicine, palliative care, geriatrics, oncology, and hospice. This &“empowering guide clearly outlines the steps necessary to prepare for a beautiful death without fear&” (Shelf Awareness).Twelve Words for Moss: Love, Loss And Moss
By Elizabeth-Jane Burnett. 2023
SHORTLISTED FOR THE JHALAK PRIZE 2024Shortlisted for the Wainwright Prize 2023 for Nature Writing'Exquisite, luminous and quietly radical . .…
. utterly unique and refreshing' Lucy JonesWhere nothing grows, moss is the spark that triggers new life. Embarking on a journey though landscape, memory and recovery, Elizabeth-Jane Burnett explores this mysterious, ancient marvel of the plant world, meditating on and renaming her favourite mosses – from Glowflake to Little Loss – and drawing inspiration from place, people and language itself. 'Fascinating, subtle and risk-taking . . . Poetry, descriptive-evocative prose, memory, memoir, natural history and more all drift and mingle in strikingly new ways' Robert MacfarlaneMarriage on the Rocks: Learning to Live with Yourself and an Alcoholic
By Dr Janet Woititz. 1971
How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics…
who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when Alcoholism impacts your life.To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail
By Emily Halnon. 2024
A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record…
on the Pacific Crest Trail. When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been: adventurous, courageous, inspiring. Emily&’s mom had taken up running in her late forties; she ran her first marathon at fifty. She learned to swim at sixty so she could do triathlons, and she lived through a grim diagnosis with extraordinary joy and strength, still going for long bike rides and walks up until the final weeks before her death. She even went skydiving to celebrate her sixtieth birthday. It was going to take something special to pay tribute to such a remarkable, lifeloving spirit. Emily, already an accomplished ultrarunner (inspired to initially start running by her mother), decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail&’s 460 miles across Oregon. As she laid out plans for her run, she began to wonder: Could she also break the men&’s record? To the Gorge takes the reader through her 7 days, 19 hours, and 23 minutes on the trail, covering nearly sixty miles a day on foot over rugged terrain, and battling all the issues that could arise during such a monstrous undertaking: hammered muscles, golf ballsized blisters, sleep deprivation, alpine storms, and debilitating self-doubt. All the while, she simultaneously struggles with how to get through the profound grief of losing her mom and grapples with how to move forward after experiencing devastating loss. Interwoven with Halnon&’s eight-day effort are her remembrances from her mother&’s life and death, exploring the complicated experience of grief—and what shines through it. To the Gorge will resonate with anyone whom life has hit with a hardball and has had to dig deep as they wonder how they will pull through. Filled with adventure and heart, To the Gorge invites readers to consider what our greatest losses can teach us about how to live the one life we get.Muhammad Ali: A Little Golden Book Biography (Little Golden Book)
By Frank Berrios. 2024
Help your little one dream big with a Little Golden Book biography about legendary boxer and activist Muhammad Ali. Little…
Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!This Little Golden Book about Muhammad Ali--the boxing heavyweight champion, civil rights activist, and the original GOAT (Greatest of All Time)--is an inspiring read-aloud for young readers.Look for more Little Golden Book biographies:Jackie RobinsonMartin Luther King Jr.Simone BilesMisty CopelandYou Only Die Once: How to Make It to the End with No Regrets
By Jodi Wellman. 2024
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach,…
positive psychology expert, and Penn Resilience Program instructor Jodi Wellman "Wellman poses a profound question we too often avoid: How many Mondays do you have left? This book will jolt you out of complacency and redirect your limited time toward joyful, meaningful pursuits." - Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and A Whole New Mind How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate readers to take action on the life they want to be living, acting like a defibrillator for the soul. Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale.). Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.This book is about the therapeutic environment of the Maggie’s centre and explores the many ways this is achieved. With…
an unconventional architecture as required by the design brief, combined with Maggie’s psychological support programme, this special health facility allows extraordinary therapeutic effects in people, to the point that one can speak of therapeutic power.After tracing the story of the Maggie’s centre, the book reveals its fundamentals: Maggie’s Therapeutikos (the-mind-as-important-as-the-body), the Architectural Brief and the ‘Client-Architect-Users’ Triad. It continues by unfolding Maggie’s synergy-that between people and place-which increases users’ psychological flexibility helping them tolerate what was intolerable before. Although comfort and atmospheres are paramount, they are not enough to define the therapeutic environment of the Maggie’s centre. Only by looking at neuroscience that can give us scientific explanations of empathy, feelings and emotions and only considering space neither neutral nor empty, but full of forces that envelop people in an embodied experience, can we explain what generates wellbeing in a Maggie’s centre.The book concludes by critically evaluating the Maggie’s centre as a model to be applied to other healthcare facilities and to architecture in general. It is essential reading for any student or professional working on therapeutic environments.This book offers an analysis of naval constabulary operations, in particular Australian fisheries patrols, and challenges the widely accepted Anglo-American…
school of maritime thought.In the Indo-Pacific, fisheries and the activities of fishing boats are of increasing strategic importance in Australia’s region – Australia’s Four Oceans. Issues of overfishing, population growth and climate change are placing growing pressure on fish as a resource, and in doing so are making fisheries more significant, and significant on a strategic as opposed to simply an economic or environmental level. When, combined with the growing use of fishing vessels as para-naval forces, it is clear that the activities of fishing vessels, whether fishing or not fishing, are matters of considerable strategic relevance. This book illuminates contemporary seapower challenges, explains and defines maritime security and examines and refines existing theory to advance a set of new or refined concepts to help frame the on-water activities of constabulary operations -- reducing the possibility of on-water miscalculation between states.This book will be of much interest to students and scholars of naval studies and sea power, maritime strategy, maritime security and International Relations.An honest and lyrical coming-of-age memoir of growing up in South Africa at the height of apartheid, and an invitation…
to recognize and refuse to repeat the sins of our fathers—from the bestselling author of Never Unfriended&“Heartfelt, emotionally charged reflections . . . [a] bracing memoir.&”—Kirkus Review&“Important. Riveting. Unforgettable . . . a profoundly captivating story that can profoundly change your own story.&”—Ann Voskamp, New York Times bestselling author of WayMakerBorn White in the heart of Zululand during the racial apartheid, Lisa-Jo Baker longed to write a new future for her children—a longing that set her on a journey to understand where she fit into a story of violence and faith, history and race. Before marriage and motherhood, she came to the United States to study to become a human rights advocate. When she naïvely walked right into America&’s own turbulent racial landscape, Baker experienced the kind of painful awakening that is both individual and universal, personal and social. Yet years would go by before she traced this American trauma back to her own South African past.Baker was a teenager when her mother died of cancer, leaving her with her father. Though they shared a language of faith and justice, she often feared him, unaware that his fierce temper had deep roots in a family&’s and a nation&’s pain. Decades later, old wounds reopened when she found herself spiraling into a terrifying version of her father, screaming herself hoarse at her son. Only then did Baker realize that to go forward—to refuse to repeat the sins of our fathers—we must first go back.With a story that stretches from South Africa&’s outback to Washington, D.C., It Wasn&’t Roaring, It Was Weeping is a courageous look at inherited hurts and prejudices, and a hope-filled example for all who feel lost in life or worried that they&’re too off course to make the necessary corrections. Baker&’s story shows that it&’s never too late to be free.Award-winning author Paula Yoo delivers a compelling, nuanced account of Los Angeles’s 1992 uprising and its impact on its Korean…
and Black American communities. In the spring of 1992, after a jury returned not guilty verdicts in the trial of four police officers charged in the brutal beating of a Black man, Rodney King, Los Angeles was torn apart. Thousands of fires were set, causing more than a billion dollars in damage. In neighborhoods abandoned by the police, protestors and storeowners exchanged gunfire. More than 12,000 people were arrested and 2,400 injured. Sixty-three died. In Rising from the Ashes, award-winning author Paula Yoo draws on the experience of the city’s Korean American community to narrate and illuminate this uprising, from the racism that created economically disadvantaged neighborhoods torn by drugs and gang-related violence, to the tensions between the city’s minority communities. At its heart are the stories of three lives and three families: those of Rodney King; of Latasha Harlins, a Black teenager shot and killed by a Korean American storeowner; and Edward Jae Song Lee, a Korean American man killed in the unrest. Woven throughout, and set against a minute-by-minute account of the uprising, are the voices of dozens others: police officers, firefighters, journalists, business owners, and activists whose recollections give texture and perspective to the events of those five days in 1992 and their impact over the years that followed.Your Vote Matters: How We Elect the US President
By Rebecca Katzman. 2024
This engaging and comprehensive illustrated guide will answer all kids' questions about how the president is elected!There's never been a…
timelier moment for kids to learn the importance of voting. Your Vote Matters walks readers through all the ins and outs of voting in America -- and more specifically, voting in presidential elections.This easy-to-understand guide explains every step in the presidential election process -- from who is eligible to run for president to what the president does once they are sworn into office. Learn about campaigning and debates, the difference between caucuses and primaries, and how the Electoral College works, plus information about who is eligible to vote; the many different ways citizens can vote on (and leading up to) Election Day; what happens after the final ballots are cast; and tips on what to consider when deciding which candidate should get your vote.Each page of this nonfiction guidebook also features full-color artwork, including photographs, maps, illustrations, charts, and infographics aimed at making the information inside as accessible and kid-friendly as possible.Your Vote Matters is the perfect book to not only help kids understand how elections work -- but why it's important to participate in every single one.Bread and Bibles: D.L. Moody's Evangelism and Social Action
By Gregg Quiggle. 2021
When I was at work in the City Relief Society, before the fire, I used to go to a poor…
sinner with the Bible in one hand and a loaf of bread in the other. –D. L. MoodyDwight Lyman Moody was a preacher, pastor, and visionary whose impact is still felt around the world. He was a servant to poor and immigrant communities, an evangelist who traveled the globe, and a champion of Christian education—Moody founded Moody Publishers and he started three schools, including Moody Bible Institute, which has trained more missionaries than any other single institution in the United States. Dr. Gregg Quiggle explores the life and legacy of a man who helped shape American evangelicalism. Taking a focused and in-depth look at the social vision and missionary work—triumphs and failures—of D. L. Moody, Quiggle tells the story of a man whose impact continues to this day.Moon Best of Yosemite: Make the Most of One to Three Days in the Park (Moon Best of Travel Guide)
By Ann Marie Brown, Moon Travel Guides. 0315
Whether you're visiting the park for a day hike or spending a long weekend under the stars, escape to the…
great outdoors with Moon Best of Yosemite. Inside you'll find:Easy itineraries for one to three days in Yosemite National Park, from a morning drive along the Tioga Pass Road, to a day hike along the Panorama Trail, to a full weekend exploring the park The top hikes in Yosemite: Whether you're looking to stretch your legs for a couple hours or challenge yourself to an epic trek, you'll find trailheads, detailed trail descriptions, individual maps, mileage, and elevation gains Can't-miss experiences: Make it the perfect getaway for you with the best waterfalls, views, picnic spots, and more. Ride the open-air tram through Yosemite Valley or hike downhill from Glacier Point past roaring waterfalls. Admire the towering trees in the Mariposa Grove of Giant Sequoias, or spot black bears and bighorn sheep Stunning full-color photos and detailed maps throughout, plus a full-color foldout mapEssential planning tips: Find out when to go, where to stay, and what to pack, plus up-to-date information on entrance fees, reservations, and safety advice Know-how from outdoorswoman and Yosemite expert Ann Marie BrownMake the most of your adventure with Moon Best of Yosemite. Spending more time in the park or expanding your trip? Try Moon Yosemite, Sequoia & Kings Canyon. Visiting more of North America's incredible national parks? Try Moon USA National Parks.About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.On the High Line: The Definitive Guide
By Annik LaFarge. 2024
The most comprehensive, up-to-date, and acclaimed guide to the High Line by the leading expert on the history of the…
park—now in a fully revised editionBuilt atop a former freight railroad, the “park in the sky” is regularly cited as one of the premiere examples of adaptive reuse and quickly became one of New York’s most popular destinations, attracting more than 8 million visitors a year. This updated Third Edition of On the High Line— published to coincide with the fifteenth anniversary of the park’s opening—remains the definitive guide to the park that transformed an entire neighborhood and became an inspiration to cities around the globe.In short entries organized by roughly two city block sections, the guide provides rich details about everything in view on both sides of the park. Illustrated with more than 110 black & white photographs, it covers historic and modern architecture; plants and horticulture; and important industries and technological innovations that developed in the neighborhoods the park traverses, from book publishing and food distribution to the introduction of cold storage and the development of radar, the elevator, and talking movies. Updated to include newly opened sections of the park, this edition also features a new conversation pertaining to the more controversial side of the High Line’s story and how it became a poster child for the most grievous manifestations of gentrification and inequity in public spaces. Author Annik LaFarge provides a frank discussion on how the park’s leadership created a platform for discussing these issues and for advising other projects on how to work more inclusively and from a social justice and equity perspective.On the High Line serves as an educated travel companion, someone invisibly perched on a visitor’s shoulder who can answer every question, including what was here before, moving back in time through the early 20th century, the Industrial Revolution, and the colonial and pre-European times when this stretch of what we call Manhattan was home to the Lenape people and much of it was covered by the waters of the Hudson River. A companion website with more than 650 photos—historic, contemporary, rooftop and aerial—can be viewed at HighLineBook.com.Folklore of Lake Erie
By Judith S. Neulander. 2024
Welcome to a very different Lake Erie—where ghost ships sail silently, a Black Dog brings doom to sailors who see…
it, and sea monsters swirl in the murky depths above a UFO base. In Folklore of Lake Erie, Judith S. Neulander presents these captivating tales and many more from the smallest, yet arguably the most peculiar, of the Great Lakes in North America.Whether you are embarking on a discovery of the vampire crypt that lurks in the shadows while Lincoln's ghost train speeds past on its eternal journey or reminiscing about the tall tales your grandfather used to share, this delightful treasure trove of folklore and local traditions from the Lake Erie region contains legends and stories that are both astonishing and entertaining.Endlessly captivating and easily accessible, Folklore of Lake Erie is a distinctive compilation of eerie and enchanting narratives from across the years that will surprise and delight readers. Just be sure to keep an eye out for any peculiar Black Dogs that may cross your path along the way.Decluttered: Mindful Organizing for Health, Home, and Beyond
By Jenny Albertini. 2024
Have you ever wondered why you can't summon the energy to declutter those piles of clothes on the floor? Do…
you wish you knew what policies your workplace could offer so everyone can think more clearly and feel better at work? Or maybe you've felt confused about which ideas even deserve your attention right now? You're not alone. And if you are ready for a change, this book is for you.Coming from a public health expert who spent over two decades designing health initiatives around the world, Decluttered is a mindful exploration of how and why clutter manifests in our lives–and what we can do about it. Jenny Albertini invites readers to explore decluttering from personal and empathetic angles while acknowledging how clutter does not only manifest as "stuff" in our homes, but also in our relationships and in our everyday lives. Blending stories and science with writing prompts and creativity exercises, this book will motivate readers to examine their relationship to their surroundings while reducing clutter for their health, in their homes, in their workplaces, and beyond. Jenny shares her own transformative journey of working in clinics in Africa and training under Marie Kondo, along with inspirational moments with clients from her years as professional organizer. Decluttered will leave its readers feeling: • Enlightened about underlying health issues related to clutter; • Aware of what to prioritize for their decluttering journey; and • Ready to take tangible steps that improve their work lives, home environments, and relationships.A refreshing addition to the well-being and home genres, Decluttered helps to reduce shame and supports readers to transform their cluttered lives and spaces into foundations for healthy, balanced and intentional living.Welcome to your world, decluttered.The Minneapolis Reckoning: Race, Violence, and the Politics of Policing in America
By Michelle S. Phelps. 2024
Challenges to racialized policing, from early reform efforts to BLM protests and the aftermath of George Floyd&’s murder The eruption…
of Black Lives Matter protests against police violence in 2014 spurred a wave of police reform. One of the places to embrace this reform was Minneapolis, Minnesota, a city long known for its liberal politics. Yet in May 2020, four of its officers murdered George Floyd. Fiery protests followed, making the city a national emblem for the failures of police reform. In response, members of the Minneapolis City Council pledged to &“end&” the Minneapolis Police Department. In The Minneapolis Reckoning, Michelle Phelps describes how Minneapolis arrived at the brink of police abolition.Phelps explains that the council&’s pledge did not come out of a single moment of rage, but decades of organizing efforts. Yet the politics of transforming policing were more complex than they first appeared. Despite public outrage over police brutality, the council&’s initiatives faced stiff opposition, including by Black community leaders who called for more police protection against crime as well as police reform. In 2021, voters ultimately rejected the ballot measure to end the department. Yet change continued on the ground, as state and federal investigations pushed police reform and city leaders and residents began to develop alternative models of safety.The Minneapolis Reckoning shows how the dualized meaning of the police—as both the promise of state protection and the threat of state violence—creates the complex politics of policing that thwart change. Phelps&’s account of the city's struggles over what constitutes real accountability, justice, and safety offers a vivid picture of the possibilities and limits of challenging police power today.A Summer with Pascal
By Antoine Compagnon. 2024
From an eminent scholar, a spirited introduction to one of the great polymaths in the history of Europe.Blaise Pascal (1623–1662)…
is best known in the English-speaking world for his contributions to mathematics and physics, with both a triangle and a law in fluid mechanics named after him. Meanwhile, the classic film My Night at Maud’s popularized Pascal’s wager, an invitation to faith that has inspired generations of theologians. Despite the immensity of his reputation, few read him outside French schools. In A Summer with Pascal, celebrated literary critic Antoine Compagnon opens our minds to a figure somehow both towering and ignored.Compagnon provides a bird’s-eye view of Pascal’s life and significance, making this volume an ideal introduction. Still, scholars and neophytes alike will profit greatly from his masterful readings of the Pensées—a cornerstone of Western philosophy—and the Provincial Letters, in which Pascal advanced wry theological critiques of his contemporaries. The concise, taut chapters build upon one another, easing into writings often thought to be forbidding and dour. With Compagnon as our guide, these works are not just accessible but enchanting.A Summer with Pascal brings the early modern thinker to life in the present. In an age of profound existential doubt and assaults on truth and reason, in which religion and science are so often crudely opposed, Pascal’s sophisticated commitment to both challenges us to meet the world with true intellectual vigor.