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Yet Being Someone Other
By Sir Laurens Van Der Post. 1982
Yet Being Someone Other is the most revealing book that Laurens van der Post wrote about his extraordinary and eventful…
life, and the most far-reaching; it is a distillation of the experiences that have moved him at the deepest level of the imagination and made him the exceptional person and writer he was.The Wolf Pit
By Will Cohu. 2012
In 1966 Will Cohu's grandparents moved to Bramble Carr, a remote cottage on the Yorkshire moors. The summers and winters…
he spent there were full of freedom and light; only after childhood ended was he aware of the price the adults had paid for life in this most romantic of settings.Navigating family tensions and the trials of growing up, Will describes the close-knit community of North Yorkshire and his family's place within it: the shepherd probing the head-high snowdrifts for his flock; the pub landlord obsessed with military uniforms; the village doctor lost in his love for the purple moorland; Will's glamorous RAF parents; and, at the centre of the story, his beloved but enigmatic grandparents.The Wolf Pit is an enquiring love letter from Will Cohu to his family, and to a changing rural England that is passionate, frightening and funny.A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
By Carol Alt, Jocelyn Steiber. 2015
Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A…
Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality—from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work.Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she’s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she’s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol’s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.The Wars of the Roosevelts: The Ruthless Rise of America's Greatest Political Family
By William J. Mann. 2017
The award-winning author presents a provocative, thoroughly modern revisionist biographical history of one of America’s greatest and most influential families—the…
Roosevelts—exposing heretofore unknown family secrets and detailing complex family rivalries with his signature cinematic flair.Drawing on previously hidden historical documents and interviews with the long-silent "illegitimate" branch of the family, William J. Mann paints an elegant, meticulously researched, and groundbreaking group portrait of this legendary family. Mann argues that the Roosevelts’ rise to power and prestige was actually driven by a series of intense personal contest that at times devolved into blood sport. His compelling and eye-opening masterwork is the story of a family at war with itself, of social Darwinism at its most ruthless—in which the strong devoured the weak and repudiated the inconvenient. Mann focuses on Eleanor Roosevelt, who, he argues, experienced this brutality firsthand, witnessing her Uncle Theodore cruelly destroy her father, Elliott—his brother and bitter rival—for political expediency. Mann presents a fascinating alternate picture of Eleanor, contending that this "worshipful niece" in fact bore a grudge against TR for the rest of her life, and dares to tell the truth about her intimate relationships without obfuscations, explanations, or labels.Mann also brings into focus Eleanor’s cousins, TR’s children, whose stories propelled the family rivalry but have never before been fully chronicled, as well as her illegitimate half-brother, Elliott Roosevelt Mann, who inherited his family’s ambition and skill without their name and privilege. Growing up in poverty just miles from his wealthy relatives, Elliott Mann embodied the American Dream, rising to middle-class prosperity and enjoying one of the very few happy, long-term marriages in the Roosevelt saga. For the first time, The Wars of the Roosevelts also includes the stories of Elliott’s daughter and grandchildren, and never-before-seen photographs from their archives.Deeply psychological and finely rendered, illustrated with sixteen pages of black-and-white photographs, The Wars of the Roosevelts illuminates not only the enviable strengths but also the profound shame of this remarkable and influential family.The Bridge Ladies: A Memoir
By Betsy Lerner. 2016
A fifty-year-old Bridge game provides an unexpected way to cross the generational divide between a daughter and her mother. Betsy…
Lerner takes us on a powerfully personal literary journey, where we learn a little about Bridge and a lot about life.After a lifetime defining herself in contrast to her mother’s “don’t ask, don’t tell” generation, Lerner finds herself back in her childhood home, not five miles from the mother she spent decades avoiding. When Roz needs help after surgery, it falls to Betsy to take care of her. She expected a week of tense civility; what she got instead were the Bridge Ladies. Impressed by their loyalty, she saw something her generation lacked. Facebook was great, but it wouldn’t deliver a pot roast.Tentatively at first, Betsy becomes a regular at her mother’s Monday Bridge club. Through her friendships with the ladies, she is finally able to face years of misunderstandings and family tragedy, the Bridge table becoming the common ground she and Roz never had.By turns darkly funny and deeply moving, The Bridge Ladies is the unforgettable story of a hard-won—but never-too-late—bond between mother and daughter.Fifty Shades of Kale: 50 Fresh & Satisfying Recipes That are Bound to Please
By Drew Ramsey, Jennifer Iserloh. 2013
Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are…
mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms.From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.Power of 10: The Once-A-Week Slow Motion Fitness Revolution
By Adam Zickerman, Bill Schley. 2003
Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out.Power of…
10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time
By Jennifer Ashton, Sarah Toland. 2019
ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long…
plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month.Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life.Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be.Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.Building Safety with Trauma-Informed Yoga: A Practical Guide for Teachers and Clinicians
By Yael Calhoun. 2024
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. The…
book provides clear ideas on how to support diverse groups in trauma recovery and in building resiliency skills. The easy-to-follow format is organized around the three key principles of building safety, supporting empowerment, and maintaining simplicity. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.The Real Jane Austen: A Life in Small Things
By Paula Byrne. 2013
“A vivacious portrait. . . . Byrne’s Austen emerges as a worldly woman, profoundly enmeshed in a wider world than…
she’s often acknowledged to occupy. This is an Austen with a sense for the political as well as for the finer points of sensibility—and one who will be unfamiliar (though never unrecognizable) to many readers.” — Publishers WeeklyIn The Real Jane Austen, acclaimed literary biographer Paula Byrne provides the most intimate and revealing portrait yet of a beloved but complex novelist.Just as letters and tokens in Jane Austen’s novels often signal key turning points in the narrative, Byrne explores the small things – a scrap of paper, a gold chain, an ivory miniature – that held significance in Austen’s personal and creative life.Byrne transports us to different worlds, from the East Indies to revolutionary Paris, and to different events, from a high society scandal to a case of petty shoplifting. In this ground-breaking biography, Austen is set on a wider stage than ever before, revealing a well-traveled and politically aware writer – important aspects of her artistic development that have long been overlooked.The Real Jane Austen is a fresh, compelling, and surprising biography of the author of some of our most enduring classic books – from Pride and Prejudice to Sense and Sensibility, Emma to Persuasion – and a vivid evocation of the world that shaped her.Collecting Himself: James Thurber on Writing and Writers, Humor and Himself
By Michael J. Rosen. 1989
“Thurber is. . . a landmark in American humor. . . he is the funniest artist who ever lived.” — New…
RepublicJames Thurber spent most of his career at the New Yorker magazine, drawing cartoons and writing essays and stories. Collecting Himself is a one-of-a-kind compilation of James Thurber's vintage writings, featuring previously unanthologized articles, essays, interviews, reviews, cartoons, parodies, as well as Thurber's reflections on his work in theater and at the New Yorker. An eclectic body of work that offers a glimpse into Thurber the man, the philosopher, and the critic.Woman of Rome: A Life of Elsa Morante
By Lily Tuck. 2008
The first biography in any language of one of the most celebrated Italian writers of the twentieth century.Born in 1912…
to an unconventional family of modest means, Elsa Morante grew up with an independent spirit, a formidable will, and an unshakable commitment to writing. Forced to hide from the Fascists during World War II in a remote mountain hut with her husband, renowned author Alberto Moravia, she re-emerged at war's end to take her place among the premier Italian writers of her day. When Rome was film capital of the world, she counted Pasolini, Visconti, and the young Bertolucci among her circle of friends. She was charismatic, beautiful, and fiercely intelligent; her marriage, a passionate union of literary giants, captivated a nation; her love affairs were intense and often tragic. And until now few Americans have known of this remarkable woman and her powerful, original talent.Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
By Carrie Underwood. 2020
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea…
for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie UnderwoodCarrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you.Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.The Genius of Jane Austen: Her Love of Theatre and Why She Works in Hollywood
By Paula Byrne. 2017
Perfect for fans of Jane Austen, this updated edition of Paula Byrne's debut book includes new material that explores the…
history of Austen stage adaptations, why her books work so well on screen, and what that reveals about one of the world's most beloved authors.Originally published by Bloomsbury Academic in 2003 as Jane Austen and the Theatre, Paula Byrne's first book was never made widely available in the US and is out of print today. An exploration of Austen's passion for the stage—she acted in amateur productions, frequently attended the theatre, and even scripted several early works in play form—it took a nuanced look at how powerfully her stories were influenced by theatrical comedy.This updated edition features an introduction and a brand new chapter that delves into the long and lucrative history of Austen adaptations. The film world's love affair with Austen spans decades, from A.A. Milne's "Elizabeth Bennet," performed over the radio in 1944 to raise morale, to this year's Love and Friendship. Austen's work has proven so abidingly popular that these movies are more easily identifiable by lead actor than by title: the Emma Thompson Sense and Sensibility, the Carey Mulligan Northanger Abbey, the Laurence Olivier Pride and Prejudice. Byrne even takes a captivating detour into a multitude of successful spin-offs, including the phenomenally brilliant Clueless. And along the way, she overturns the notion of Jane Austen as a genteel, prim country mouse, demonstrating that Jane's enduring popularity in film, TV, and theater points to a woman of wild comedy and outrageous behavior.For lovers of everything Jane Austen, as well as for a new generation discovering her for the first time, The Genius of Jane Austen demonstrates why this beloved author still resonates with readers and movie audiences today.Daring: My Passages: A Memoir
By Gail Sheehy. 2014
The author of the classic New York Times bestseller Passages returns with her inspiring memoir—a chronicle of her trials and…
triumphs as a groundbreaking “girl” journalist in the 1960s, to iconic guide for women and men seeking to have it all, to one of the premier political profilers of modern times.Candid, insightful, and powerful, Daring: My Passages is the story of the unconventional life of a writer who dared . . . to walk New York City streets with hookers and pimps to expose violent prostitution; to march with civil rights protesters in Northern Ireland as British paratroopers opened fire; to seek out Egypt’s president Anwar Sadat when he was targeted for death after making peace with Israel.Always on the cutting edge of social issues, Gail Sheehy reveals the obstacles and opportunities encountered when she dared to blaze a trail in a “man’s world.” Daring is also a beguiling love story of Sheehy’s tempestuous romance with and eventual happy marriage to Clay Felker, the charismatic creator of New York magazine. As well, Sheehy recounts her audacious pursuit and intimate portraits of many twentieth-century leaders, including Hillary Clinton, Presidents George H. W. and George W. Bush, and the world-altering attraction between Margaret Thatcher and Mikhail Gorbachev.Sheehy reflects on desire, ambition, and wanting it all—career, love, children, friends, social significance—and lays bare her major life passages: false starts and surprise successes, the shock of failures and inner crises; betrayal in a first marriage; life as a single mother; flings of an ardent, liberated young woman; her adoption of a second daughter from a refugee camp; marriage to the love of her life and their ensuing years of happiness, even in the shadow of illness.Now stronger than ever, Sheehy speaks from hard-won experience to today’s young women. Her fascinating, no-holds-barred story is a testament to guts, resilience, smarts, and daring, and offers a bold perspective on all of life’s passages.How to Make Disease Disappear
By Rangan Chatterjee. 2018
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international…
doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:Me-time every dayAn electronic-free Sabbath once a weekRetraining your taste budsDaily micro-fastsMovement snackingA bedtime routinePractical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking…
and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone CureA life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party.For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.Thyroid Disorders: A Practical Guide to Understanding the Causes and the Treatments
By Rowan Hillson. 2002
Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however,…
thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
By Ed Winters. 2022
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human…
exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. Through exploring the major ways that our current system of animal farming affects the world around us, as well as the cultural and psychological factors that drive our behaviours, This Is Vegan Propaganda answers the pressing question, is there a better way? Whether you are a vegan already or curious to learn more, this book will show you the other side of the story that has been hidden for far too long. Based on years of research and conversations with slaughterhouse workers and farmers, to animal rights philosophers, environmentalists and everyday consumers, vegan educator and public speaker Ed Winters will give you the knowledge to understand the true scale and enormity of the issues at stake. This Is Vegan Propaganda is the empowering and groundbreaking book on veganism that everyone, vegan and sceptic alike, needs to read.Terry Pratchett: The Official Biography
By Rob Wilkins. 2022
WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE…
HUGO AWARD FOR BEST RELATED WORKSHORTLISTED FOR THE BRITISH FANTASY AWARD FOR BEST NON-FICTION'Always readable, illuminating and honest. It made me miss the real Terry.' - Neil Gaiman'Sometimes joyfully, sometimes painfully, intimate . . . it is wonderful to have this closeup picture of the writer's working life.' - Frank Cottrell-Boyce, Observer--------At the time of his death in 2015, award-winning and bestselling author Sir Terry Pratchett was working on his finest story yet - his own.The creator of the phenomenally bestselling Discworld series, Terry Pratchett was known and loved around the world for his hugely popular books, his smart satirical humour and the humanity of his campaign work. But that's only part of the picture.Before his untimely death, Terry was writing a memoir: the story of a boy who aged six was told by his teacher that he would never amount to anything and spent the rest of his life proving him wrong. For Terry lived a life full of astonishing achievements: becoming one of the UK's bestselling and most beloved writers, winning the prestigious Carnegie Medal and being awarded a knighthood.Now, the book Terry sadly couldn't finish has been written by Rob Wilkins, his former assistant, friend and now head of the Pratchett literary estate. Drawing on his own extensive memories, along with those of the author's family, friends and colleagues, Rob unveils the full picture of Terry's life - from childhood to his astonishing writing career, and how he met and coped with what he called the 'Embuggerance' of Alzheimer's disease.A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.--------'Spins magic from mundanity in precisely the way Pratchett himself did.' - Telegraph'As frank, funny and unsentimental as anything its subject might have produced himself.' - Mail on Sunday