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To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail
By Emily Halnon. 2024
A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record…
on the Pacific Crest Trail. When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been: adventurous, courageous, inspiring. Emily&’s mom had taken up running in her late forties; she ran her first marathon at fifty. She learned to swim at sixty so she could do triathlons, and she lived through a grim diagnosis with extraordinary joy and strength, still going for long bike rides and walks up until the final weeks before her death. She even went skydiving to celebrate her sixtieth birthday. It was going to take something special to pay tribute to such a remarkable, lifeloving spirit. Emily, already an accomplished ultrarunner (inspired to initially start running by her mother), decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail&’s 460 miles across Oregon. As she laid out plans for her run, she began to wonder: Could she also break the men&’s record? To the Gorge takes the reader through her 7 days, 19 hours, and 23 minutes on the trail, covering nearly sixty miles a day on foot over rugged terrain, and battling all the issues that could arise during such a monstrous undertaking: hammered muscles, golf ballsized blisters, sleep deprivation, alpine storms, and debilitating self-doubt. All the while, she simultaneously struggles with how to get through the profound grief of losing her mom and grapples with how to move forward after experiencing devastating loss. Interwoven with Halnon&’s eight-day effort are her remembrances from her mother&’s life and death, exploring the complicated experience of grief—and what shines through it. To the Gorge will resonate with anyone whom life has hit with a hardball and has had to dig deep as they wonder how they will pull through. Filled with adventure and heart, To the Gorge invites readers to consider what our greatest losses can teach us about how to live the one life we get.You Only Die Once: How to Make It to the End with No Regrets
By Jodi Wellman. 2024
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach,…
positive psychology expert, and Penn Resilience Program instructor Jodi Wellman "Wellman poses a profound question we too often avoid: How many Mondays do you have left? This book will jolt you out of complacency and redirect your limited time toward joyful, meaningful pursuits." - Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, Drive, and A Whole New Mind How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate readers to take action on the life they want to be living, acting like a defibrillator for the soul. Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale.). Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.This book is about the therapeutic environment of the Maggie’s centre and explores the many ways this is achieved. With…
an unconventional architecture as required by the design brief, combined with Maggie’s psychological support programme, this special health facility allows extraordinary therapeutic effects in people, to the point that one can speak of therapeutic power.After tracing the story of the Maggie’s centre, the book reveals its fundamentals: Maggie’s Therapeutikos (the-mind-as-important-as-the-body), the Architectural Brief and the ‘Client-Architect-Users’ Triad. It continues by unfolding Maggie’s synergy-that between people and place-which increases users’ psychological flexibility helping them tolerate what was intolerable before. Although comfort and atmospheres are paramount, they are not enough to define the therapeutic environment of the Maggie’s centre. Only by looking at neuroscience that can give us scientific explanations of empathy, feelings and emotions and only considering space neither neutral nor empty, but full of forces that envelop people in an embodied experience, can we explain what generates wellbeing in a Maggie’s centre.The book concludes by critically evaluating the Maggie’s centre as a model to be applied to other healthcare facilities and to architecture in general. It is essential reading for any student or professional working on therapeutic environments.Zhou Enlai: A Life
By Jian Chen. 2024
The definitive biography of Zhou Enlai, the first premier and preeminent diplomat of the People’s Republic of China, who protected…
his country against the excesses of his boss—Chairman Mao.Zhou Enlai spent twenty-seven years as premier of the People’s Republic of China and ten as its foreign minister. He was the architect of the country’s administrative apparatus and its relationship to the world, as well as its legendary spymaster. Richard Nixon proclaimed him “the greatest statesman of our era.” Yet Zhou has always been overshadowed by Chairman Mao. Chen Jian brings Zhou into the light, offering a nuanced portrait of his complex life as a revolutionary, a master diplomat, and a man with his own vision and aspirations who did much to make China, as well as the larger world, what it is today.Born to a declining mandarin family in 1898, Zhou received a classical education and as a teenager spent time in Japan. As a young man, driven by the desire for China’s development, Zhou embraced the communist revolution as a vehicle of China’s salvation. He helped Mao govern through a series of transformations, including the disastrous Great Leap Forward and Cultural Revolution. Yet, as Chen shows, Zhou was never a committed Maoist. His extraordinary political and bureaucratic skill, combined with his centrist approaches, enabled him to mitigate the enormous damage caused by Mao’s radicalism.When Zhou died in 1976, the PRC that we know of was not yet visible on the horizon; he never saw glistening twenty-first-century Shanghai or the broader emergence of Chinese capitalism. But it was Zhou’s work that shaped the nation whose influence and power are today felt in every corner of the globe.Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold Us
By Steve Carter. 2024
What do you do when your world seems to be falling down all around you? When loss is too much…
to bear? When disappointment becomes your new reality? Pastor Steve Carter is certain you&’ll find hope and life through these three simple yet profound steps: Grieve. Breathe. Receive.In 2018, in light of further misconduct allegations against Willow Creek Community Church founder and senior pastor Bill Hybels, Steve Carter announced publicly that he was resigning from his dream job as a lead pastor at that church. After posting his resignation online, he turned off all of his devices and began to weep on his wife's shoulder. The next morning as he was taking a walk to process all the thoughts and feelings tumbling around in his mind, he cried out to Jesus in desperation, begging for an answer. "What am I supposed to do now?" He expected nothing but the silence that had overwhelmed him since hitting send on his message to the world, but before he could take two steps, a gentle whisper impressed three words upon his heart: grieve, breathe, receive.Those three words would become a profound mantra for Steve in the season he would soon begin—a season focused on healing. Deep healing. The kind that comes after painful trauma. In this book, Steve is more personal and vulnerable than he's ever been, and by doing so he encourages all of us to:Allow ourselves the necessary time and space to properly GRIEVE what is, what you thought it was going to be and how key people let you down rather than fill our days with activities and commitments that distract us.Slow down to BREATHE in God's grace, His peace, and His love . . . and to learn how to exhale all the negativity, pain, resentment, and bitterness we carry within us.Be open to RECEIVE all the lessons, surprises, and healing God knows we need for every part of us to be made whole. This process of grieving, breathing, and receiving was a life-restoring gift from God for Steve and his family, and he is certain that it will bless anyone who prayerfully follows it.Mrs death misses death
By Salena Godden. 2023
Mrs Death has had enough. She is exhausted from spending eternity doing her job and now she seeks someone to…
unburden her conscience to. Wolf Willeford, a troubled young writer, is well acquainted with death, but until now hadn't met Death in person - a black, working-class woman who shape-shifts and does her work unseen. Enthralled by her stories, Wolf becomes Mrs Death's scribe, and begins to write her memoirs. Using their desk as a vessel and conduit, Wolf travels across time and place with Mrs Death to witness deaths of past and present and discuss what the future holds for humanity. As the two reflect on the losses they have experienced - or, in the case of Mrs Death, facilitated - their friendship grows into a surprising affirmation of hope, resilience and love. All the while, despite her world-weariness, Death must continue to hold humans' fates in her hands, appearing in our lives when we least expect herGunboat Command: The Biography of Lieutenant Commander Robert Hichens DSO* DSC** RNVR
By Antony Hichens. 2014
This biography draws heavily on the personal diaries of the subject, Robert Hichens (or Hitch as he was universally known).After…
a brief description of his early life, time at Oxford, his motor racing achievements (including trophies at Le Mans in his Aston Martin) and RN training, the book focuses on his exceptional wartime experiences. Hitch was the most highly decorated RNVR officer of the war with two DSOs, three DSCs and three Mentions in Despatches. He was recommended for a posthumous VC. We read of his early days in vulnerable minesweepers and the Dunkirk Dynamo operation, (his first DSC).In late 1940 he joined Coastal Forces serving in the very fast MGBs, soon earning his own command and shortly after command of his Flotilla. He was the first to capture an E-Boat. His successful leadership led to many more successes and his reputation as a fearless and dynamic leader remains a legend today.The book contains detailed and graphic accounts of running battles against the more heavily armed E-boats. Tragically he was killed in action in April 1943, having refused promotion and a job ashore.Louis XIV: The Real Sun King
By Aurora Von Goeth, Jules Harper. 2018
A concise, straightforward biography of the seventeenth-century French monarch and his seventy-two-year reign. Innovator. Tyrant. Consummate showman. Passionate lover of…
women. After the death of King Louis XIII in 1643, the French crown went to his first-born son and heir, four-year old Louis XIV. In the extraordinary seventy-two years that followed, Louis le Grand—France&’s self-styled &“Sun King&”—ruled France and its people, leaving his unique and permanent mark on history and shaping fashion, art, culture and architecture like none other before. This frank and concise book gives the reader a personal glimpse into the Sun King&’s life and times as we follow his rise in power and influence: from a miraculous royal birth no one ever expected to the rise of king as absolute monarch, through the evolution of the glittering Château de Versailles, scandals and poison, four wars and many more mistresses . . . right up to his final days. Absolute monarch. Appointed by God. This is Louis XIV, the man. We will uncover his glorious and not-so-glorious obsessions. His debilitating health issues. His drive and passions. And we will dispel some myths, plus reveal the people in his intimate circle working behind the scenes on the Louis propaganda machine to ensure his legacy stayed in the history books forever. This easy-to-read narrative is accompanied by a plethora of little-known artworks, so if you&’re a Louis XIV fan or student, or just eager to know more about France&’s most famous king, we invite you to delve into court life of seventeenth-century French aristocracy, the period known as Le Grand Siècle—&“The Grand Century.&”How Churchill Waged War: The Most Challenging Decisions of the Second World War
By Allen Packwood. 2019
An analytical investigation into Prime Minister Winston Churchill&’s decision-making process during every stage of World War II. When Winston…
Churchill accepted the position of Prime Minister in May 1940, he insisted in also becoming Minister of Defence. This, though, meant that he alone would be responsible for the success or failure of Britain&’s war effort. It also meant that he would be faced with many monumental challenges and utterly crucial decisions upon which the fate of Britain and the free world rested. With the limited resources available to the UK, Churchill had to pinpoint where his country&’s priorities lay. He had to respond to the collapse of France, decide if Britain should adopt a defensive or offensive strategy, choose if Egypt and the war in North Africa should take precedence over Singapore and the UK&’s empire in the East, determine how much support to give the Soviet Union, and how much power to give the United States in controlling the direction of the war. In this insightful investigation into Churchill&’s conduct during the Second World War, Allen Packwood, BA, MPhil (Cantab), FRHistS, the Director of the Churchill Archives Centre, enables the reader to share the agonies and uncertainties faced by Churchill at each crucial stage of the war. How Churchill responded to each challenge is analyzed in great detail and the conclusions Packwood draws are as uncompromising as those made by Britain&’s wartime leader as he negotiated his country through its darkest days.Lady Under Fire on the Western Front: The Great War Letters of Lady Dorothie Feilding MM
By Andrew Hallam, Nicola Hallam. 2010
When Britain went to war in 1914 many people rallied to the cause, determined to join the colors or be…
useful in some other way. Lady Dorothie Mary Evelyn Feilding was one of the latter. ‘Lady D spent almost three years on the Western Front in Belgium driving ambulances for the Munro Motor Ambulance Corps, an all-volunteer unit. During her time in Flanders her bravery was such that she received the Belgian Order of Leopold, the French Croix de Guerre and was the first woman to be awarded the British Military Medal. She wrote home to Newnham Paddox, near Rugby, almost daily. Her letters reflect the mundane, tragedy and horror of war and also the tensions of being a woman at the front contending with shells, gossip, funding, lice, vehicle maintenance and inconvenient marriage proposals. Though Dorothie was the daughter of an Earl and from a privileged upbringing she had an easy attitude that transcended social boundaries and that endeared her to all that she came in to contact with whether royalty or the ordinary fighting man.To Hell and Back: The Classic Memoir of World War II by America's Most Decorated Soldier
By Audie Murphy. 1949
The classic bestselling war memoir by the most decorated American soldier in World War II. Originally published in 1949, To…
Hell and Back was a smash bestseller for fourteen weeks and later became a major motion picture starring Audie Murphy as himself. Many decades later, this classic wartime memoir is just as gripping as it was then. Desperate to see action but rejected by both the marines and paratroopers because he was too short, Murphy eventually found a home with the infantry. He fought through campaigns in Sicily, Italy, France, and Germany. Although still under twenty-one years old on V-E Day, he was credited with having killed, captured, or wounded 240 Germans. He emerged from the war as America's most decorated soldier, having received twenty-one medals, including our highest military decoration, the Congressional Medal of Honor. To Hell and Back is a powerfully real portrayal of American GI's at war.In a narrative both panoramic and intimate, Tom Chaffin captures the four-decade friendship of Thomas Jefferson and the Marquis de…
Lafayette.Thomas Jefferson and the Marquis de Lafayette shared a singularly extraordinary friendship, one involved in the making of two revolutions—and two nations. Jefferson first met Lafayette in 1781, when the young French-born general was dispatched to Virginia to assist Jefferson, then the state’s governor, in fighting off the British. The charismatic Lafayette, hungry for glory, could not have seemed more different from Jefferson, the reserved statesman. But when Jefferson, a newly-appointed diplomat, moved to Paris three years later, speaking little French and in need of a partner, their friendship began in earnest. As Lafayette opened doors in Paris and Versailles for Jefferson, so too did the Virginian stand by Lafayette as the Frenchman became inexorably drawn into the maelstrom of his country's revolution. Jefferson counseled Lafayette as he drafted TheDeclaration of the Rights of Man and remained a firm supporter of the French Revolution, even after he returned to America in 1789. By 1792, however, the upheaval had rendered Lafayette a man without a country, locked away in a succession of Austrian and Prussian prisons. The burden fell on Jefferson, along with Lafayette's other friends, to win his release. The two would not see each other again until 1824, in a powerful and emotional reunion at Jefferson’s Monticello. Steeped in primary sources, Revolutionary Brothers casts fresh light on this remarkable, often complicated, friendship of two extraordinary men.Royalty, revolution, and scientific mystery---the dramatic true account of the fate of Louis XVII, son of Marie Antoinette, and an…
extraordinary detective story that spans more than two hundred years.Louis-Charles, Duc de Normandie, enjoyed a charmed early childhood in the gilded palace of Versailles. At the age of four, he became the dauphin, heir to the most powerful throne in Europe. Yet within five years he was to lose everything. Drawn into the horror of the French Revolution, his family was incarcerated and their fate thrust into the hands of the revolutionaries who wished to destroy the monarchy.In 1793, when Marie Antoinette was beheaded at the guillotine, she left her adored eight-year-old son imprisoned in the Temple Tower. Far from inheriting a throne, the orphaned boy-king had to endure the hostility and abuse of a nation. Two years later, the revolutionary leaders declared Louis XVII dead. No grave was dug, no monument built to mark his passing.Immediately, rumors spread that the prince had, in fact, escaped from prison and was still alive. Others believed that he had been murdered, his heart cut out and preserved as a relic. As with the tragedies of England's princes in the Tower and the Romanov archduchess Anastasia, countless "brothers" soon approached Louis-Charles's older sister, Marie-Therese, who survived the revolution. They claimed not only the dauphin's name, but also his inheritance. Several "princes" were plausible, but which, if any, was the real heir to the French throne?The Lost King of France is a moving and dramatic tale that interweaves a pivotal moment in France's history with a compelling detective story that involves pretenders to the crown, royalist plots and palace intrigue, bizarre legal battles, and modern science. The quest for the truth continued into the twenty-first century, when, thanks to DNA testing, the strange odyssey of a stolen heart found within the royal tombs brought an exciting conclusion to the two-hundred-year-old mystery of the lost king of France.Abigail Adams: A Biography
By Phyllis Lee Levin. 2001
Wife of one president and mother of another, Abigail Adams was an extraordinary woman living at an extraordinary time in…
American history. A tireless letter writer and diarist, her penetrating and often caustic impressions of most of the major persons of her day--including Ben Franklin, George and Martha Washington, Thomas Jefferson, Alexander Hamilton, and King George III, among others--provide one of the best first-hand accounts of the American Revolution. This biography, researched and written over a fourteen-year period, is a fascinating portrait of a brilliant woman at the center of the founding of the American republic.The Devil's Doctor: Paracelsus and the World of Renaissance Magic and Science
By Philip Ball. 2006
Philippus Aureolus Theophrastus Bombast von Hohenheim, who called himself Paracelsus, stands at the cusp of medieval and modern times. A…
contemporary of Luther, an enemy of the medical establishment, a scourge of the universities, an alchemist, an army surgeon, and a radical theologian, he attracted myths even before he died. His fantastic journeys across Europe and beyond were said to be made on a magical white horse, and he was rumored to carry the elixir of life in the pommel of his great broadsword. His name was linked with Faust, who bargained with the devil.Who was the man behind these stories? Some have accused him of being a charlatan, a windbag who filled his books with wild speculations and invented words. Others claim him as the father of modern medicine. Philip Ball exposes a more complex truth in The Devil's Doctor—one that emerges only by entering into Paracelsus's time. He explores the intellectual, political, and religious undercurrents of the sixteenth century and looks at how doctors really practiced, at how people traveled, and at how wars were fought. For Paracelsus was a product of an age of change and strife, of renaissance and reformation. And yet by uniting the diverse disciplines of medicine, biology, and alchemy, he assisted, almost in spite of himself, in the birth of science and the emergence of the age of rationalism. "Ball produces a vibrant, original portrait of a man of contradictions:" - Publishers WeeklyMad Women: The Other Side of Life on Madison Avenue in the '60s and Beyond
By Jane Maas. 2012
"Breezy and salty." -The New York Times"Hilarious! Honest, intimate, this book tells it as it was." -Mary Wells Lawrence, author…
of A Big Life (In Advertising) and founding president of Wells Rich Greene "Breezy and engaging [though] ...The chief value of Mad Women is the witness it bears for younger women about the snobbery and sexism their mothers and grandmothers endured as the price of entry into mid-century American professional life." -The Boston Globe"A real-life Peggy Olson, right out of Mad Men." -Shelly Lazarus, Chairman, Ogilvy & MatherWhat was it like to be an advertising woman on Madison Avenue in the 60s and 70s - that Mad Men era of casual sex and professional serfdom? A real-life Peggy Olson reveals it all in this immensely entertaining and bittersweet memoir.Mad Women is a tell-all account of life in the New York advertising world by Jane Maas, a copywriter who succeeded in the primarily male jungle depicted in the hit show Mad Men. Fans of the show are dying to know how accurate it is: was there really that much sex at the office? Were there really three-martini lunches? Were women really second-class citizens? Jane Maas says the answer to all three questions is unequivocally "yes." Her book, based on her own experiences and countless interviews with her peers, gives the full stories, from the junior account man whose wife almost left him when she found the copy of Screw magazine he'd used to find "a date" for a client, to the Ogilvy & Mather's annual Boat Ride, a sex-and-booze filled orgy, from which it was said no virgin ever returned intact. Wickedly funny and full of juicy inside information, Mad Women also tackles some of the tougher issues of the era, such as unequal pay, rampant, jaw-dropping sexism, and the difficult choice many women faced between motherhood and their careers.The Coldest Winter: A Stringer in Liberated Europe
By Paula Fox. 2005
In this elegant and affecting companion to her "extraordinary" memoir, Borrowed Finery, a young writer flings herself into a Europe…
ravaged by the Second World War (The Boston Globe) In 1946, Paula Fox walked up the gangplank of a partly reconverted Liberty with the classic American hope of finding experience—or perhaps salvation—in Europe. She was twenty-two years old, and would spend the next year moving among the ruins of London, Warsaw, Paris, Prague, Madrid, and other cities as a stringer for a small British news service. In this lucid, affecting memoir, Fox describes her movements across Europe's scrambled borders: unplanned trips to empty castles and ruined cathedrals, a stint in bombed-out Warsaw in the midst of the Communist election takeovers, and nights spent in apartments here and there with distant relatives, friends of friends, and in shabby pensions with little heat, each place echoing with the horrors of the war. A young woman alone, with neither a plan nor a reliable paycheck, Fox made her way with the rest of Europe as the continent rebuilt and rediscovered itself among the ruins. Long revered as a novelist, Fox won over a new generation of readers with her previous memoir, Borrowed Finery. Now, with The Coldest Winter, she recounts another chapter of a life seemingly filled with stories—a rare, unsentimental glimpse of the world as seen by a writer at the beginning of an illustrious career.Betsy Ross and the Making of America
By Marla R. Miller. 2010
A richly woven biography of the beloved patriot Betsy Ross, and an enthralling portrait of everyday life in Revolutionary War-era…
PhiladelphiaBetsy Ross and the Making of America is the first comprehensively researched and elegantly written biography of one of America's most captivating figures of the Revolutionary War. Drawing on new sources and bringing a fresh, keen eye to the fabled creation of "the first flag," Marla R. Miller thoroughly reconstructs the life behind the legend. This authoritative work provides a close look at the famous seamstress while shedding new light on the lives of the artisan families who peopled the young nation and crafted its tools, ships, and homes.Betsy Ross occupies a sacred place in the American consciousness, and Miller's winning narrative finally does her justice. This history of the ordinary craftspeople of the Revolutionary War and their most famous representative will be the definitive volume for years to come.Tecumseh: A Life
By John Sugden. 1997
If Sitting Bull is the most famous Indian, Tecumseh is the most revered. Although Tecumseh literature exceeds that devoted to…
any other Native American, this is the first reliable biography--thirty years in the making--of the shadowy figure who created a loose confederacy of diverse Indian tribes that exted from the Ohio territory northeast to New York, south into the Florida peninsula, westward to Nebraska, and north into Canada.A warrior as well as a diplomat, the great Shawnee chief was a man of passionate ambitions. Spurred by commitment and served by a formidable battery of personal qualities that made him the principal organizer and the driving force of confederacy, Tecumseh kept the embers of resistence alive against a federal government that talked cooperation but practiced genocide following the Revolutionary War.Tecumseh does not stand for one tribe or nation, but for all Native Americans. Despite his failed attempt at solidarity, he remains the ultimate symbol of eavor and courage, unity and fraternity.For over 50 years, the magazine has been the place where the world's leading authors, scientists, educators, artists, and political…
leaders turn when they wish to engage in a spirited debate on literature, politics, art, and ideas with a small but influential audience that welcomes the challenge. Each issue addresses some of the most passionate political and cultural controversies of the day, and reviews the most engrossing new books and the ideas that illuminate them.